College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2 MILE (XC)  

2024 C2C Conference Championships    May 3- 4, 2024
5000 20:02.83 8th (F)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
3000 11:55.07 4th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile DNS
JDL Early Bird Invitational    Dec 3, 2023
3000 11:19.44 11th (F)
C2C Cross Country Championships    Oct 28, 2023
6k 24:11.4 28th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 25:35.3 233rd
Lancer Pink Invitational    Sep 16, 2023
5k 21:19.8 8th
2023 Spider Alumni Open    Sep 2, 2023
4k 16:43.1 115th
Hopkins Loyola Invitational    Apr 22, 2023
1500 5:33.03 57th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
1500 5:36.19 35th (F)
Battleground Relays    Apr 1, 2023
1500 5:50.55 12th (F)
Winter Classic    Jan 27-28, 2023
3000 DNS
CNU Holiday Open    Dec 3, 2022
Mile 5:59.16 5th (F)
C2C Conference XC Championships    Oct 29, 2022
6k 23:41.2 20th
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:07.9 138th
Don Cathcart Invitational    Oct 1, 2022
6k 24:46.4 22nd
Coast-To-Coast Athletic Conference Outdoor Championships    May 6- 7, 2022
5000 19:37.50 9th (F)
10,000 40:45.47 3rd (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 18:53.07 12th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
1500 5:14.68 9th (F)
Battleground Relays    Apr 2, 2022
5000 19:20.72 2nd (F)
UMW Opener    Mar 19, 2022
800 2:36.04 6th (F)
1500 5:06.06 3rd (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
3000 10:48.67 7th (F)
5000 19:09.61 3rd (F)
VWU Richard Drake Invitational    Feb 6, 2022
Mile 5:35.93 10th (F)
3000 11:08.86 8th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 3:23.71 23rd (F)
Mile 5:39.40 27th (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6k 23:49.7 21st
Hood College Open    Oct 16, 2021
5k 21:08.4 13th
The CNU XC Invitational    Sep 18, 2021
6k 26:08.2 17th
Spider Alumni Open    Sep 4, 2021
2M 12:53.5 57th
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
5000 19:11.43 4th (F)
10,000 40:47.40 2nd (F)
Eagle Invite    Apr 24, 2021
1500 5:04.92 2nd (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 5:07.65 4th (F)
5000 19:07.39 1st (F)
Battleground Invite    Apr 3, 2021
800 2:32.91 5th (F)
1500 5:11.15 1st (F)
Blue & Silver Challenge    Mar 27, 2021
800 2:34.78 8th (F)
1500 5:12.19 6th (F)
20-21 UMW Opener    Mar 20, 2021
5000 19:24.40 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
5000 19:27.60 9th (F)
VMI Winter Relays    Feb 7- 8, 2020
5000 20:29.94 13th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 20:27.48 23rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 24:01.8 105th
UMW Challenge    Oct 5, 2019
6k 25:45.6 4th
Cardinal Classic    Sep 14, 2019
6k 25:19.2 5th
UMW Opener    Aug 30, 2019
4k 16:24.3 13th
800 Meters (Outdoor)
Top↑
UMW Opener Mar 19, 2022
Battleground Invite Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
1000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Battleground Relays Apr 1, 2023
New Captains Classic & Combined Events Apr 8- 9, 2022
UMW Opener Mar 19, 2022
Eagle Invite Apr 24, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
Battleground Invite Apr 3, 2021
Blue & Silver Challenge Mar 27, 2021
Mile (Indoor)
Top↑
DNS
2024 VMI Invitational Jan 26-27, 2024
CNU Holiday Open Dec 3, 2022
VWU Richard Drake Invitational Feb 6, 2022
Patriot Games 2022 Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
3000 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 3, 2023
DNS
Winter Classic Jan 27-28, 2023
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
5000 Meters (Outdoor)
Top↑
2024 C2C Conference Championships May 3- 4, 2024
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Battleground Relays Apr 2, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
20-21 UMW Opener Mar 20, 2021
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
VMI Winter Relays Feb 7- 8, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
UMW Opener Aug 30, 2019
5k
Top↑
Lancer Pink Invitational Sep 16, 2023
Hood College Open Oct 16, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
C2C Cross Country Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
35th Annual Don Cathcart Invitational Sep 30, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
C2C Conference XC Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
UMW Challenge Oct 5, 2019
Cardinal Classic Sep 14, 2019
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Outdoors

3000 Meters
CNU New Captains Classic & Combined Events April 19-20, 2024
5000 Meters
2024 C2C Conference Championships May 3- 4, 2024

2024 Indoors

Mile
DNS
2024 VMI Invitational January 26-27, 2024

2023 Indoors

3000 Meters
JDL Early Bird Invitational December 3, 2023
DNS
Winter Classic January 27-28, 2023

2023 XC

2023 Outdoors

2022 Indoors

1000 Meters
Patriot Games 2022 January 28-29, 2022
Mile
CNU Holiday Open December 3, 2022
VWU Richard Drake Invitational February 6, 2022
Patriot Games 2022 January 28-29, 2022
3000 Meters
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022
VWU Richard Drake Invitational February 6, 2022
5000 Meters
Coast-To-Coast Athletic Conference Indoor Championships February 18-19, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters
Battleground Invite April 3, 2021
Blue & Silver Challenge March 27, 2021
1500 Meters
Eagle Invite April 24, 2021
New Captains Classic & Combined Events April 16-17, 2021
Battleground Invite April 3, 2021
Blue & Silver Challenge March 27, 2021
5000 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021
New Captains Classic & Combined Events April 16-17, 2021
20-21 UMW Opener March 20, 2021
10,000 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021

2020 Indoors

5000 Meters
Capital Athletic Conference Indoor Championships February 21-22, 2020
VMI Winter Relays February 7- 8, 2020
George Mason Patriot Games 2020 January 24-25, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Mar 19, 2022)
2021  
(Apr 3, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Mar 19, 2022)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
(May 3- 4, 2024)
2022  
(Apr 23, 2022)
2021  
10,000 Meters (Outdoors)
2022  
2021  
(Apr 30-May 1, 2021)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2022  
3000 Meters (Indoors)
2023  
(Dec 3, 2023)
2022  
5000 Meters (Indoors)
2022  
2020  
4k (XC)
2023  
Sep 2, 2023
2019  
Aug 30, 2019
5k (XC)
2023  
Sep 16, 2023
2021  
2019  
6k (XC)
2023  
2022  
2021  
2019  
2 Mile (XC)
2021  
Sep 4, 2021