College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC)  

Nazareth Alumni Invite    Dec 9, 2022
Mile 6:06.36 38th (F)
Houghton December Classic    Dec 2, 2022
Mile 6:04.76 37th (F)
AMCC Championship    Oct 29, 2022
8k 38:08.5 35th
Canisius Alumni Classic    Oct 15, 2022
8k 37:54.9 166th
Highlander Invitational    Oct 8, 2022
8k 36:00.6 115th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 39:08.0 354th
Harry F. Anderson Invitational    Sep 24, 2022
8k 39:31.5 164th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 43:31.2 292nd
Highlander XC Short Course    Sep 1, 2022
5k 24:36.4 101st
University of Rochester Alumni Invitational    Apr 30, 2022
1500 5:15.86 53rd (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
1500 5:16.43 34th (F)
5000 21:07.54 20th (F)
Cortland Red Dragon Open & Multi    Apr 9-10, 2022
1500 5:18.51 28th (F)
5000 20:51.59 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
1500 5:23.00 96th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:33.93 97th (F)
2022 Susquehanna invite    Feb 12, 2022
Mile 5:48.35 49th (F)
Brockport Multi    Feb 4- 5, 2022
3000 12:24.63 25th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
3000 12:18.75 33rd (F)
Utica Holiday Classic    Dec 11-12, 2021
Mile 5:54.42 32nd (F)
AMCC Cross Country Championships    Oct 30, 2021
8k 39:49.4 28th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 33:38.0 372nd
Colonial States Athletic Conference Championships    May 8, 2021
1500 5:11.81 8th (F)
5000 19:00.77 6th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
1500 5:06.66 19th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
1500 5:10.41 31st (F)
4x800 9:45.89 5th (F)
Brockport Multi & Invitational    Apr 18-19, 2021
5000 19:13.33 2nd (F)
AMCC XC Championships    Mar 28, 2021
5k 23:28.0 22nd
2020 Brockport Multi    Feb 7- 8, 2020
Mile 5:49.70 47th (F)
RIT Early February Invitational    Jan 31, 2020
Mile 5:49.94 16th (F)
Golden Eagle Invite    Jan 25, 2020
3000 12:19.02 15th (F)
AMCC Championship    Nov 2, 2019
4.97M 32:37.2 40th
Highlander Invitational    Oct 5, 2019
8k 33:47.9 109th
Harry F. Anderson Invitational    Sep 21, 2019
8k 35:14.8 222nd
Behrend Invitational    Sep 13, 2019
4.98M 37:04.6 85th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 27:48.7 96th
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Colonial States Athletic Conference Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Mile (Indoor)
Top↑
Nazareth Alumni Invite Dec 9, 2022
Houghton December Classic Dec 2, 2022
2022 Susquehanna invite Feb 12, 2022
Utica Holiday Classic Dec 11-12, 2021
2020 Brockport Multi Feb 7- 8, 2020
RIT Early February Invitational Jan 31, 2020
3000 Meters (Indoor)
Top↑
Brockport Multi Feb 4- 5, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Golden Eagle Invite Jan 25, 2020
5000 Meters (Outdoor)
Top↑
2022 Colonial States Athletic Conference Championships May 7- 8, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Cortland Red Dragon Open & Multi Apr 9-10, 2022
Colonial States Athletic Conference Championships May 8, 2021
Brockport Multi & Invitational Apr 18-19, 2021
4 x 800 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 23, 2021
5k
Top↑
Highlander XC Short Course Sep 1, 2022
AMCC XC Championships Mar 28, 2021
6k
Top↑
Fisher - Rodenbeck XC Invite Aug 30, 2019
8k
Top↑
AMCC Championship Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Highlander Invitational Oct 8, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
AMCC Cross Country Championships Oct 30, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Highlander Invitational Oct 5, 2019
Harry F. Anderson Invitational Sep 21, 2019
4.97 Mile
Top↑
AMCC Championship Nov 2, 2019
4.98 Mile
Top↑
Behrend Invitational Sep 13, 2019

2022 Indoors

Mile
Nazareth Alumni Invite December 9, 2022
Houghton December Classic December 2, 2022
2022 Susquehanna invite February 12, 2022
3000 Meters
Brockport Multi February 4- 5, 2022
Utica Blue & Orange Invitational January 29, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Utica Holiday Classic December 11-12, 2021

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 Brockport Multi February 7- 8, 2020
RIT Early February Invitational January 31, 2020
3000 Meters
Golden Eagle Invite January 25, 2020

2019 XC

Mile (Indoors)
2022  
(Feb 12, 2022)
2021  
(Dec 11-12, 2021)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2022  
2020  
(Jan 25, 2020)
5k (XC)
2022  
2021  
Mar 28, 2021
6k (XC)
2019  
8k (XC)
2022  
Oct 8, 2022
2021  
2019  
4.97 Mile (XC)
2019  
Nov 2, 2019
4.98 Mile (XC)
2019  
Sep 13, 2019
1500 Meters (Outdoors)
2022  
2021  
5000 Meters (Outdoors)
2022  
(Apr 9-10, 2022)
2021