College Bests

400 600
800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:47.94 9th (F)
1500 4:49.78 6th (P)
Rutgers Relays    Apr 21-22, 2023
1500 4:52.17 7th (F)
Friar Invitational    Apr 14, 2023
Mile 5:10.05 22nd (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 4:46.07 4th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 5:16.23 11th (P)
DMR 13:01.13 7th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
1000 3:04.23 4th (F)
Ramapo College Opener    Jan 20, 2023
3000 10:43.89 5th (F)
Rutgers Holiday Classic    Dec 2, 2022
600 1:42.13 11th (F)
MAAC XC Championships    Oct 29, 2022
6k 22:34.5 22nd
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:04.8 104th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:48.6 110th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2022
5k 19:40.7 24th
Marist Invitational    Sep 3, 2022
5k 19:28.7 14th
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:47.87 9th (F)
1500 4:49.33 7th (P)
4x800 9:18.13 3rd (F)
West Point Twilight    Apr 28, 2022
800 2:20.60 6th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
1500 4:46.04 19th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
800 2:21.41 9th (F)
Sam Howell Invitational    Apr 2, 2022
1500 4:42.81 17th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
Mile 5:15.63 16th (P)
4x800 9:18.68 4th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 10:22.77 32nd (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 2:24.42 4th (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 5:16.45 5th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 23:17.7 47th
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 5:02.14 25th (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
1500 5:06.94 10th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 23:25.5 32nd
Spider Patriot Cross Classic    Feb 20, 2021
5k 19:02.6 49th
Fastrack National Invite    Feb 14, 2020
800 2:33.50 19th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
1000 3:09.20 9th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 5:30.77 33rd (F)
Penn 8 Team Select    Jan 18, 2020
800 2:25.71 33rd (F)
Robert Elkin Invitational    Jan 10, 2020
400 1:05.83 9th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
6k 25:48.4 103rd
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 25:30.7 184th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:01.8 361st
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 21:18.8 116th
Marist Invitational    Aug 31, 2019
5k 20:38.9 31st
400 Meters (Indoor)
Top↑
Robert Elkin Invitational Jan 10, 2020
600 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
800 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
West Point Twilight Apr 28, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
800 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
DNF
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Fastrack National Invite Feb 14, 2020
Penn 8 Team Select Jan 18, 2020
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
Mets Indoor Track & Field Championships Jan 30-31, 2020
1500 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Mile (Outdoor)
Top↑
Friar Invitational Apr 14, 2023
Mile (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Lions Indoor Invitational Jan 15, 2022
Dr. Sander Columbia Challenge Jan 23-25, 2020
3000 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2022
Marist Invitational Sep 3, 2022
Spider Patriot Cross Classic Feb 20, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Marist Invitational Aug 31, 2019
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019

2023 Outdoors

2023 Indoors

1000 Meters
Mets Indoor Track & Field Championships February 3, 2023
Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
3000 Meters
Ramapo College Opener January 20, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

400 Meters
Robert Elkin Invitational January 10, 2020
800 Meters
DNF
Metro Atlantic Indoor Track & Field Championships February 22-23, 2020
Fastrack National Invite February 14, 2020
Penn 8 Team Select January 18, 2020
1000 Meters
Mets Indoor Track & Field Championships January 30-31, 2020
Mile
Dr. Sander Columbia Challenge January 23-25, 2020

2019 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 28, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
Mile (Outdoors)
2023  
(Apr 14, 2023)
400 Meters (Indoors)
2020  
(Jan 10, 2020)
600 Meters (Indoors)
2022  
(Dec 2, 2022)
800 Meters (Indoors)
2022  
2020  
(Jan 18, 2020)
1000 Meters (Indoors)
2023  
2020  
Mile (Indoors)
2023  
2022  
2020  
(Jan 23-25, 2020)
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
5k (XC)
2022  
Sep 3, 2022
2021  
2019  
Aug 31, 2019
6k (XC)
2022  
Oct 29, 2022
2021  
2019  
6.17k (XC)
2019