College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
10,000 33:59.24 14th (F)
Cortland Classic    Apr 21-22, 2023
10,000 33:23.67 5th (F)
Cortland Red Dragon Open    Apr 8, 2023
5000 15:49.29 4th (F)
2023 Hamilton College Continental Invitational    Apr 1, 2023
1500 4:26.12 26th (F)
4x800 8:54.00 1st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
5000 16:12.65 16th (F)
Marc Deneault Invitational 2023    Feb 18, 2023
5000 16:55.64 18th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
5000 16:38.84 8th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
Mile 4:50.41 19th (F)
DMR 11:32.09 7th (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
3000 9:43.93 8th (F)
Utica Winter Opener    Jan 14, 2023
5000 17:14.73 25th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:01.2 219th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 28:56.8 214th
Oneonta Airfield Invitational    Sep 24, 2022
8k 28:49.7 21st
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 30:10.1 202nd
Oswego Invitational    Sep 10, 2022
5k 19:32.7 48th
Oneonta Tri-Meet    Sep 2, 2022
4k 14:13.4 11th
RPI Capital District Classic    Apr 30, 2022
1500 4:27.39 25th (F)
Cortland Classic    Apr 22-23, 2022
5000 17:02.40 14th (F)
Cortland Upstate Alternative    Apr 16, 2022
5000 17:18.28 14th (F)
Utica Pioneer Spring Invite    Apr 9, 2022
800 2:17.74 15th (F)
1500 4:28.73 13th (F)
4x400 3:47.84 1st (F)
Hamilton College Continental Invitational    Apr 2, 2022
5000 16:42.78 22nd (F)
SUNYAC Indoor Track & Field Championships    Feb 25-26, 2022
DMR DQ
Deneault Invitational 2022    Feb 19, 2022
Mile 4:58.38 27th (F)
RIT February Friday Invitational    Feb 11, 2022
3000 9:44.03 17th (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 4:56.60 24th (F)
4x400 4:10.92 14th (F)
Hamilton Continental Invitational    Jan 21, 2022
Mile 5:06.36 14th (F)
Connecticut College Invitational    Oct 16, 2021
8k 29:24.9 127th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 29:02.2 229th
SUNY Poly Short Course Invitational    Sep 4, 2021
6k 23:04.3 36th
The Cortland Conference Qualifier    May 2, 2021
5000 17:48.94 11th (F)
The Cortland Classic    Apr 24-25, 2021
5000 18:06.04 4th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
5000 16:57.04 10th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
5000 17:04.66 11th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 9:47.24 29th (F)
Upstate Challenge    Jan 24-25, 2020
Mile 4:55.68 29th (F)
Ithaca College Tri-Meet    Jan 18, 2020
Mile 5:01.23 14th (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8k 29:38.6 88th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 30:39.3 196th
SUNY Oneonta Airfield Invitational    Sep 14, 2019
8k 30:30.8 31st
Hamilton College Short Course    Sep 7, 2019
5k 18:10.3 119th
SUNY Poly Short Course Invite    Aug 31, 2019
6k 22:56.1 53rd
800 Meters (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
1500 Meters (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
RPI Capital District Classic Apr 30, 2022
Utica Pioneer Spring Invite Apr 9, 2022
Mile (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Deneault Invitational 2022 Feb 19, 2022
Utica Blue & Orange Invitational Jan 29, 2022
Hamilton Continental Invitational Jan 21, 2022
Upstate Challenge Jan 24-25, 2020
Ithaca College Tri-Meet Jan 18, 2020
3000 Meters (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
RIT February Friday Invitational Feb 11, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Ithaca Bomber Invitational Feb 1- 2, 2020
5000 Meters (Outdoor)
Top↑
Cortland Red Dragon Open Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
Cortland Classic Apr 22-23, 2022
Cortland Upstate Alternative Apr 16, 2022
Hamilton College Continental Invitational Apr 2, 2022
The Cortland Conference Qualifier May 2, 2021
The Cortland Classic Apr 24-25, 2021
5000 Meters (Indoor)
Top↑
Marc Deneault Invitational 2023 Feb 18, 2023
2023 Bomber Invitational Feb 4- 5, 2023
Utica Winter Opener Jan 14, 2023
Marc Deneault Invitational 2020 Feb 22, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
10,000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Cortland Classic Apr 21-22, 2023
4 x 400 Relay (Outdoor)
Top↑
Utica Pioneer Spring Invite Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 Hamilton College Continental Invitational Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
DQ
SUNYAC Indoor Track & Field Championships Feb 25-26, 2022
4k
Top↑
Oneonta Tri-Meet Sep 2, 2022
5k
Top↑
Oswego Invitational Sep 10, 2022
Hamilton College Short Course Sep 7, 2019
6k
Top↑
18th Annual Oneonta Airfield Invitational Sep 18, 2021
SUNY Cortland Short Course Invitational Sep 11, 2021
SUNY Poly Short Course Invitational Sep 4, 2021
SUNY Poly Short Course Invite Aug 31, 2019
8k
Top↑
DNF
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Oneonta Airfield Invitational Sep 24, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
2021 SUNYAC Cross Country Championships Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
SUNYAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
SUNY Oneonta Airfield Invitational Sep 14, 2019

2023 Outdoors

2023 Indoors

Mile
Utica Blue & Orange Invite and Multi January 27-28, 2023
3000 Meters
Ithaca College vs. TCNJ, Cortland & Oneonta January 21, 2023
5000 Meters
Marc Deneault Invitational 2023 February 18, 2023
2023 Bomber Invitational February 4- 5, 2023
Utica Winter Opener January 14, 2023
Distance Medley Relay
Utica Blue & Orange Invite and Multi January 27-28, 2023

2022 XC

2022 Outdoors

800 Meters
Utica Pioneer Spring Invite April 9, 2022
1500 Meters
RPI Capital District Classic April 30, 2022
Utica Pioneer Spring Invite April 9, 2022
5000 Meters
Cortland Classic April 22-23, 2022
Cortland Upstate Alternative April 16, 2022
Hamilton College Continental Invitational April 2, 2022
4 x 400 Relay
Utica Pioneer Spring Invite April 9, 2022

2022 Indoors

Mile
Deneault Invitational 2022 February 19, 2022
Utica Blue & Orange Invitational January 29, 2022
Hamilton Continental Invitational January 21, 2022
3000 Meters
RIT February Friday Invitational February 11, 2022
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
4 x 400 Relay
Utica Blue & Orange Invitational January 29, 2022
Distance Medley Relay
DQ
SUNYAC Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

5000 Meters
The Cortland Conference Qualifier May 2, 2021
The Cortland Classic April 24-25, 2021

2020 Indoors

Mile
Upstate Challenge January 24-25, 2020
Ithaca College Tri-Meet January 18, 2020
3000 Meters
Ithaca Bomber Invitational February 1- 2, 2020
5000 Meters
Marc Deneault Invitational 2020 February 22, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Apr 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Apr 30, 2022)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
Mile (Indoors)
2023  
2022  
2020  
(Jan 24-25, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
(Feb 1- 2, 2020)
5000 Meters (Indoors)
2023  
(Feb 4- 5, 2023)
2020  
4k (XC)
2022  
Sep 2, 2022
5k (XC)
2022  
Sep 10, 2022
2019  
6k (XC)
2021  
2019  
8k (XC)
2022  
2021  
2019