College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 Coach Pollard Invitational    Apr 21-22, 2023
10,000 44:49.30 7th (F)
WCU Bill Butler Invitational    Apr 15, 2023
1500 5:33.88 35th (F)
Lehigh Games 2023    Apr 7- 8, 2023
5000 21:20.18 13th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
1500 5:40.62 21st (F)
2023 Lafayette Open    Mar 25, 2023
5000 21:57.61 12th (F)
Alvernia University Plex Shootout    Feb 11, 2023
5000 21:50.16 22nd (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 6:16.94 36th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
5000 21:51.05 17th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
3000 12:56.67 25th (F)
Bow Tie Invitational    Dec 9, 2022
5000 22:01.19 8th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 27:56.4 56th
Coach Caslin Classic    Oct 8, 2022
6k 27:32.4 14th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 26:41.0 258th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 28:29.9 101st
Lehigh Invitational    Sep 2, 2022
6k 27:43.4 71st
2022 Greyhound Invitational    Apr 15, 2022
10,000 47:17.46 3rd (F)
Lehigh T&F Invite    Apr 9, 2022
5000 22:30.12 15th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 6:03.00 33rd (F)
2022 Lafayette Open    Mar 26, 2022
5000 22:18.62 14th (F)
Penn State Tune Up    Feb 18, 2022
3000 13:07.24 4th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 22:47.80 17th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
5000 22:55.20 9th (F)
Ithaca College vs. Brockport, Moravian & Oneonta    Jan 14, 2022
3000 13:11.71 7th (F)
4x400 5:06.36 4th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 29:41.6 281st
NJAIA/Osprey Open    Sep 25, 2021
6k 30:13.8 101st
Moravian University Invitational    Sep 17, 2021
6k 30:16.5 76th
Juniata College Invite    Apr 24, 2021
5000 23:00.59 7th (F)
4x400 4:53.14 2nd (F)
2021 Coach Pollard Invitational    Apr 17, 2021
1500 6:03.78 17th (F)
2021 Greyhound Invitational    Apr 10, 2021
5000 22:48.94 18th (F)
Etown Early Bird    Mar 27, 2021
5000 22:41.42 16th (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
3000 12:42.58 33rd (F)
5000 21:22.45 11th (F)
2020 Kutztown Last Chance Qualifier    Feb 21, 2020
3000 12:34.99 10th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
5000 21:48.53 12th (F)
Coach I Open    Jan 25, 2020
3000 12:35.52 36th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 21:42.34 14th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 26:35.5 50th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 26:43.2 355th
ECXC's Short Course Invite    Sep 20, 2019
5k 22:11.1 100th
Cardinal Classic    Sep 14, 2019
6k 29:55.2 47th
Lehigh Invitational    Aug 30, 2019
6k 28:46.7 68th
1500 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Muhlenberg Invitational Apr 2, 2022
2021 Coach Pollard Invitational Apr 17, 2021
Mile (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
3000 Meters (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Penn State Tune Up Feb 18, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
2020 Kutztown Last Chance Qualifier Feb 21, 2020
Coach I Open Jan 25, 2020
5000 Meters (Outdoor)
Top↑
Lehigh Games 2023 Apr 7- 8, 2023
2023 Lafayette Open Mar 25, 2023
Lehigh T&F Invite Apr 9, 2022
2022 Lafayette Open Mar 26, 2022
Juniata College Invite Apr 24, 2021
2021 Greyhound Invitational Apr 10, 2021
Etown Early Bird Mar 27, 2021
5000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Alvernia University Plex Shootout Feb 11, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Bow Tie Invitational Dec 9, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
10,000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Greyhound Invitational Apr 15, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
4 x 400 Relay (Outdoor)
Top↑
Juniata College Invite Apr 24, 2021
4 x 400 Relay (Indoor)
Top↑
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019
6k
Top↑
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Coach Caslin Classic Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
Lehigh Invitational Sep 2, 2022
2021 Landmark Conference Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
Moravian University Invitational Sep 17, 2021
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Cardinal Classic Sep 14, 2019
Lehigh Invitational Aug 30, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
2021 Coach Pollard Invitational April 17, 2021
5000 Meters
Juniata College Invite April 24, 2021
2021 Greyhound Invitational April 10, 2021
Etown Early Bird March 27, 2021
10,000 Meters
Landmark Conference Outdoor Track & Field Championships May 8, 2021
4 x 400 Relay
Juniata College Invite April 24, 2021

2020 Indoors

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 2, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Mar 26, 2022)
2021  
(Mar 27, 2021)
10,000 Meters (Outdoors)
2023  
2022  
2021  
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 18, 2022)
2020  
5000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
2020  
5k (XC)
2019  
Sep 20, 2019
6k (XC)
2022  
2021  
2019