College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Phoenix Invitational 2024    Mar 22, 2024
3000 9:52.85 2nd (F)
5000 17:49.28 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
3000 9:38.51 7th (F)
5000 16:38.96 4th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
3000 9:44.27 2nd (F)
2024 Brant Tolsma Invitational    Jan 18-20, 2024
5000 17:31.46 5th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:33.2 10th
Nuttycombe Invite    Oct 13, 2023
6k 22:35.9 234th
Virginia Invitational    Sep 23, 2023
5k DNF
Adidas XC Challenge    Sep 15-16, 2023
5k 17:31.7 8th
CAA Outdoor Track and Field Championships    May 5- 6, 2023
5000 16:34.11 4th (F)
10,000 36:35.63 4th (F)
Wake Forest Invitational    Apr 21, 2023
5000 16:29.15 26th (F)
Meet of Champions    Apr 15, 2023
1500 4:32.46 5th (F)
5000 17:25.28 6th (F)
Raleigh Relays    Mar 23-25, 2023
5000 16:44.71 59th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 9:43.21 7th (F)
5000 17:01.12 4th (F)
JDL DMR Invitational    Feb 17-18, 2023
3000 9:53.74 1st (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
3000 DNF
CAA Cross Country Championships    Oct 28, 2022
3.73M 22:09.1 16th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:21.3 44th
Coaching Tree Invitational    Sep 16, 2022
6k 20:57.1 18th
CAA Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:45.56 4th (F)
10,000 35:15.83 2nd (F)
Virginia Challenge    Apr 22-23, 2022
5000 16:31.94 15th (F)
Duke Invitational    Apr 7- 9, 2022
1500 4:34.20 18th (F)
5000 DNF
Raleigh Relays    Mar 24-26, 2022
10,000 34:53.97 36th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 16:47.73 2nd (F)
Winter Relays    Jan 28-29, 2022
3000 10:01.76 1st (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 21:46.8 3rd
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:05.9 90th
Chanticleer Challenge    Oct 1, 2021
5k 18:01.4 5th
Fire Tower Project CC    Sep 17, 2021
5k 17:17.2 3rd
Elon Opener    Sep 3, 2021
4k 13:51.2 5th
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
5000 17:12.68 4th (F)
10,000 35:59.56 4th (F)
Virginia Challenge    Apr 16-17, 2021
5000 17:04.53 36th (F)
Raleigh Relays    Mar 25-27, 2021
5000 17:11.64 49th (F)
CAA XC Preview    Jan 29, 2021
5k 17:46.6 3rd
JDL DMR Invitational    Feb 21-22, 2020
Mile DNF
3000 10:29.07 2nd (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
3000 10:30.70 16th (F)
ECU Pirate XC Invitational    Oct 18, 2019
6k 22:14.0 20th
Panorama Farms Invitational    Sep 27, 2019
6k 22:38.8 61st
JMU XC Invite    Sep 14, 2019
6k 22:23.5 16th
Elon Opener    Aug 30, 2019
4k 15:07.1 24th
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 15, 2023
Duke Invitational Apr 7- 9, 2022
Mile (Indoor)
Top↑
DNF
JDL DMR Invitational Feb 21-22, 2020
3000 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
3000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
Doc Hale VT Meet Feb 2- 3, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
JDL DMR Invitational Feb 17-18, 2023
DNF
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Winter Relays Jan 28-29, 2022
JDL DMR Invitational Feb 21-22, 2020
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
5000 Meters (Outdoor)
Top↑
Phoenix Invitational 2024 Mar 22, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
Meet of Champions Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
DNF
Duke Invitational Apr 7- 9, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track & Field Championships May 6- 7, 2022
Raleigh Relays Mar 24-26, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
4k
Top↑
Friday Night Lights - Elon XC Opener 2022 Sep 2, 2022
Elon Opener Sep 3, 2021
Elon Opener Aug 30, 2019
5k
Top↑
DNF
Virginia Invitational Sep 23, 2023
Adidas XC Challenge Sep 15-16, 2023
Chanticleer Challenge Oct 1, 2021
Fire Tower Project CC Sep 17, 2021
CAA XC Preview Jan 29, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
Nuttycombe Invite Oct 13, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
FSU Invite/Pre-Nats Oct 15, 2021
High Poiint University Winter Vertcross Feb 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
ECU Pirate XC Invitational Oct 18, 2019
Panorama Farms Invitational Sep 27, 2019
JMU XC Invite Sep 14, 2019
3.73 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2024 Outdoors

3000 Meters
Phoenix Invitational 2024 March 22, 2024
5000 Meters
Phoenix Invitational 2024 March 22, 2024

2024 Indoors

3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
Doc Hale VT Meet February 2- 3, 2024
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 XC

2023 Outdoors

1500 Meters
Meet of Champions April 15, 2023
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational April 21, 2023
Meet of Champions April 15, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023

2023 Indoors

3000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
JDL DMR Invitational February 17-18, 2023
DNF
2023 Darius Dixon Memorial Invitational February 10-11, 2023
5000 Meters
CAA Indoor Track & Field Championships February 22-23, 2023

2022 XC

2022 Outdoors

1500 Meters
Duke Invitational April 7- 9, 2022
5000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge April 22-23, 2022
DNF
Duke Invitational April 7- 9, 2022
10,000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

3000 Meters
Winter Relays January 28-29, 2022
5000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022

2021 XC

2021 Outdoors

5000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
Virginia Challenge April 16-17, 2021
Raleigh Relays March 25-27, 2021
10,000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021

2020 Indoors

Mile
DNF
JDL DMR Invitational February 21-22, 2020
3000 Meters
JDL DMR Invitational February 21-22, 2020
Darius Dixon Memorial Invite 2020 February 14-15, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 7- 9, 2022)
3000 Meters (Outdoors)
2024  
(Mar 22, 2024)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Mar 24-26, 2022)
2021  
(Apr 30-May 1, 2021)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 28-29, 2022)
2020  
(Feb 21-22, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
4k (XC)
2022  
2021  
Sep 3, 2021
2019  
Aug 30, 2019
5k (XC)
2023  
Sep 15-16, 2023
2021  
Sep 17, 2021
6k (XC)
2023  
2022  
2021  
Oct 15, 2021
2019  
3.73 Mile (XC)
2023  
2022  
2021