College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Vassar April Twilight    Apr 26, 2024
1500 DNF
Rider Invitational 2024    Apr 20, 2024
5000 DNS
2024 Colonial Relays    Apr 4- 6, 2024
3000S 11:16.63 8th (F)
Hurricane Collegiate Invite    Mar 23, 2024
3000 10:25.47 3rd (F)
West Point Army Open    Mar 15-16, 2024
1500 4:55.62 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
3000 10:40.35 22nd (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
5000 18:16.90 13th (F)
4x800 9:37.21 6th (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
1000 3:12.13 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 10:19.41 6th (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
5000 17:59.24 3rd (F)
4x800 10:26.98 5th (F)
Ramapo College Opener    Jan 19, 2024
Mile 5:30.01 16th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 22:40.3 99th
Mets Cross Country Championship    Oct 7, 2023
5k 18:15.2 8th
Jasper Fall XC Invitational    Sep 16, 2023
6k 22:49.4 38th
Fordham Fiasco 2023    Sep 9, 2023
3.11M 21:00.7 5th
Marist Invitational    Sep 2, 2023
5k 19:51.3 15th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 11:00.92 10th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
5000 17:57.07 8th (F)
3000S 10:48.59 3rd (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:22.50 4th (F)
2023 Rider Invitational    Apr 22, 2023
5000 17:21.96 1st (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
1500 4:49.50 6th (F)
4x800 10:10.81 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 11:16.44 10th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
5000 17:59.76 5th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
4x800 10:29.40 7th (F)
DMR 12:45.83 6th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
4x800 10:48.76 4th (F)
Crowell Open    Dec 3, 2022
3000 10:34.04 3rd (F)
MAAC XC Championships    Oct 29, 2022
6k 23:16.5 41st
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:24.3 139th
Mets Cross Country Championships    Oct 7, 2022
5k 20:00.5 5th
Jasper Fall XC Invitational    Sep 17, 2022
6k 23:42.7 21st
Siena XC Invitational    Sep 10, 2022
5k 20:13.7 75th
Marist Invitational    Sep 3, 2022
5k 21:10.9 40th
Rider Invitational 2022    Apr 23, 2022
1500 5:13.31 30th (F)
4x800 10:01.97 6th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
3000S 12:11.69 3rd (F)
4x800 9:50.48 3rd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 5:06.11 50th (F)
DMR 12:23.78 5th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
4x400 4:21.52 7th (F)
4x800 9:37.45 6th (F)
DMR 12:49.90 7th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
Mile 5:35.94 9th (F)
4x800 10:05.59 2nd (F)
NYC Gotham Cup    Jan 21, 2022
3000 11:39.87 14th (F)
Bill Ward Invitational    Dec 4, 2021
1000 3:14.27 19th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 20:10.9 66th
MAAC Cross Country Championships    Oct 30, 2021
6k 24:30.3 80th
Mets Cross Country Championships    Oct 8, 2021
5k 20:30.6 18th
Jasper Fall XC Invitational    Sep 25, 2021
6k 24:29.0 38th
Fordham Fiasco    Sep 11, 2021
5k 21:01.4 20th
Marist Invitational    Sep 4, 2021
5k 20:28.7 35th
2021 Monmouth Spring Invitational    Apr 18, 2021
3000S 11:28.22 3rd (F)
Mets Outdoor Track & Field Championships    Apr 9-10, 2021
1500 4:47.69 1st (F)
4x400 4:07.31 1st (F)
Saint Peter's Invite #1    Apr 7, 2021
1500 4:55.69 1st (F)
Fordham Icahn Invitational    Mar 20, 2021
800 2:25.78 7th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 24:01.2 46th
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 5:09.12 8th (F)
Mile 5:09.17 9th (P)
4x800 9:32.06 6th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 3:00.82 47th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 5:06.52 3rd (F)
4x800 9:54.65 3rd (F)
NYC Gotham Cup    Jan 17, 2020
Mile 5:05.67 4th (F)
Robert Elkin Invitational    Jan 10, 2020
3000 10:35.83 2nd (F)
Crowell Open 2019    Dec 7, 2019
Mile 5:15.36 1st (F)
Metropolitan Athletic Championship    Oct 11, 2019
5k 19:23.7 11th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5k 19:33.4 16th
Marist Invitational    Aug 31, 2019
5k 19:14.3 10th
800 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Fordham Icahn Invitational Mar 20, 2021
1000 Meters (Indoor)
Top↑
The Coach Fred Dwyer Invitational Feb 16, 2024
Bill Ward Invitational Dec 4, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
DNF
Vassar April Twilight Apr 26, 2024
West Point Army Open Mar 15-16, 2024
Mets Outdoor Track & Field Championships Apr 8, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Rider Invitational 2022 Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Mets Outdoor Track & Field Championships Apr 9-10, 2021
Saint Peter's Invite #1 Apr 7, 2021
Mile (Indoor)
Top↑
Ramapo College Opener Jan 19, 2024
Mets Indoor Track & Field Championships Feb 4, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
NYC Gotham Cup Jan 17, 2020
Crowell Open 2019 Dec 7, 2019
3000 Meters (Outdoor)
Top↑
Hurricane Collegiate Invite Mar 23, 2024
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
2024 Big Apple Invitational Feb 10, 2024
Crowell Open Dec 3, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
Robert Elkin Invitational Jan 10, 2020
5000 Meters (Outdoor)
Top↑
DNS
Rider Invitational 2024 Apr 20, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
2023 Fred Hardy Invitational Mar 17, 2023
5000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
4 x 400 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
4 x 800 Relay (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Mets Indoor Track & Field Championships Feb 2, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
5k
Top↑
Mets Cross Country Championship Oct 7, 2023
Marist Invitational Sep 2, 2023
Mets Cross Country Championships Oct 7, 2022
Siena XC Invitational Sep 10, 2022
Marist Invitational Sep 3, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
Mets Cross Country Championships Oct 8, 2021
Fordham Fiasco Sep 11, 2021
Marist Invitational Sep 4, 2021
Metropolitan Athletic Championship Oct 11, 2019
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
Marist Invitational Aug 31, 2019
6k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Jasper Fall XC Invitational Sep 17, 2022
MAAC Cross Country Championships Oct 30, 2021
Jasper Fall XC Invitational Sep 25, 2021
MAAC Cross Country Championships Mar 5, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
3.11 Mile
Top↑
Fordham Fiasco 2023 Sep 9, 2023

2024 Outdoors

1500 Meters
DNF
Vassar April Twilight April 26, 2024
West Point Army Open March 15-16, 2024
3000 Meters
Hurricane Collegiate Invite March 23, 2024
5000 Meters
DNS
Rider Invitational 2024 April 20, 2024
3000 Steeplechase
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

2023 XC

5k
Mets Cross Country Championship October 7, 2023
Marist Invitational September 2, 2023
6k
IC4A/ECAC XC Championship October 13, 2023
Jasper Fall XC Invitational September 16, 2023
3.11 Mile
Fordham Fiasco 2023 September 9, 2023

2023 Outdoors

2023 Indoors

4 x 800 Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
Mets Indoor Track & Field Championships February 3, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023

2022 Indoors

2022 XC

5k
Mets Cross Country Championships October 7, 2022
Siena XC Invitational September 10, 2022
Marist Invitational September 3, 2022
6k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Jasper Fall XC Invitational September 17, 2022

2022 Outdoors

1500 Meters
Rider Invitational 2022 April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
3000 Steeplechase
Mets Outdoor Track & Field Championships April 8- 9, 2022
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Rider Invitational 2022 April 23, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

1000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

Mile
Crowell Open 2019 December 7, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2021  
(Mar 20, 2021)
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
2022  
(Mar 31-Apr 2, 2022)
2021  
3000 Meters (Outdoors)
2024  
(Mar 23, 2024)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
2022  
2021  
1000 Meters (Indoors)
2024  
2021  
(Dec 4, 2021)
2020  
Mile (Indoors)
2024  
(Jan 19, 2024)
2022  
2020  
(Jan 17, 2020)
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2024  
(Feb 10, 2024)
2022  
(Dec 3, 2022)
2020  
(Jan 10, 2020)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
2021  
2019  
Aug 31, 2019
6k (XC)
2023  
2022  
Oct 29, 2022
2021  
2019  
3.11 Mile (XC)
2023  
Sep 9, 2023