LIZ RIOS (SO-2)

GOVERNORS STATE

College Bests

800 1000
MILE 5000
5K (XC) 6K (XC)
ONU Outdoor Invitational 2024    Apr 26-27, 2024
800 3:23.93 32nd (F)
ONU Tiger Open 2024    Apr 12-13, 2024
800 3:19.76 33rd (F)
Chicagoland Championship    Apr 5- 6, 2024
800 3:24.35 84th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 25:25.94 207th (F)
CCAC Indoor Track & Field Championship    Feb 16-17, 2024
1000 4:30.43 23rd (F)
Walter Cramer Invitational 2024    Feb 2, 2024
800 3:26.58 43rd (F)
Mile 7:20.43 51st (F)
ONU Invite 2024    Jan 26, 2024
800 3:25.92 35th (F)
Mile 7:32.84 37th (F)
Tiger Cross Country Invitational    Sep 15, 2023
5k 26:51.2 53rd
St. Francis Saints Twilight Invite    Sep 1, 2023
3.1M 27:47.7 63rd
NAIA Great Lakes Challenge    Oct 22, 2022
5k 24:36.1 206th
Bethel University XC Invitational    Oct 7, 2022
5k 24:44.1 81st
Tiger Cross Country Invitational    Sep 16, 2022
5k 25:33.1 60th
St. Francis Saints XC Twilight    Sep 2, 2022
3.1M 24:44.7 61st
CCAC XC Championship Meet    Nov 6, 2021
3.1M 25:05.4 90th
NAIA Great Lakes Challenge    Oct 23, 2021
5k 24:52.1 223rd
Bethel Univ XC Invitational    Oct 8, 2021
5k 25:45.1 154th
Tiger Cross Country Invitational    Sep 17, 2021
5k 23:57.0 90th
Purdue Northwest Cross Country Classic    Sep 10, 2021
8k DNF
5k 25:59.0 33rd
Saints Twilight XC Invitational    Sep 3, 2021
3.1M 24:30.6 95th
Midwest XC Challenge    Oct 24, 2020
5k 26:10.1 56th
Bethel Invitational    Oct 9, 2020
5k 26:58.5 149th
Tiger Cross Country Invitational    Sep 25, 2020
5k 27:41.4 98th
Fighting Bee Invitational    Oct 12, 2019
5k 26:07.3 67th
2019 Warrior Invitational    Oct 5, 2019
6k 31:40.2 97th
Purdue Northwest Cross Country Classic    Sep 6, 2019
3.73M 31:52.2 35th
St. Francis Saints Twilight Invite    Aug 30, 2019
3.1M 26:14.6 137th
800 Meters (Outdoor)
Top↑
ONU Outdoor Invitational 2024 Apr 26-27, 2024
ONU Tiger Open 2024 Apr 12-13, 2024
Chicagoland Championship Apr 5- 6, 2024
800 Meters (Indoor)
Top↑
Walter Cramer Invitational 2024 Feb 2, 2024
ONU Invite 2024 Jan 26, 2024
1000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
Mile (Indoor)
Top↑
Walter Cramer Invitational 2024 Feb 2, 2024
ONU Invite 2024 Jan 26, 2024
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Mar 29, 2024
5k
Top↑
NAIA Great Lakes Challenge XC Invitational Oct 21, 2023
Bethel University Cross Country Invitational Oct 6, 2023
Tiger Cross Country Invitational Sep 15, 2023
NAIA Great Lakes Challenge Oct 22, 2022
Bethel University XC Invitational Oct 7, 2022
Tiger Cross Country Invitational Sep 16, 2022
NAIA Great Lakes Challenge Oct 23, 2021
Bethel Univ XC Invitational Oct 8, 2021
Tiger Cross Country Invitational Sep 17, 2021
Purdue Northwest Cross Country Classic Sep 10, 2021
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 7, 2020
Midwest XC Challenge Oct 24, 2020
Bethel Invitational Oct 9, 2020
Tiger Cross Country Invitational Sep 25, 2020
Fighting Bee Invitational Oct 12, 2019
6k
Top↑
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
2019 Warrior Invitational Oct 5, 2019
8k
Top↑
DNF
Purdue Northwest Cross Country Classic Sep 10, 2021
3.1 Mile
Top↑
St. Francis Saints Twilight Invite Sep 1, 2023
St. Francis Saints XC Twilight Sep 2, 2022
CCAC XC Championship Meet Nov 6, 2021
Saints Twilight XC Invitational Sep 3, 2021
St. Francis Saints Twilight Invite Aug 30, 2019
3.11 Mile
Top↑
Chicagoland Collegiate AC Cross Country Championships Nov 5, 2022
Chicagoland Collegiate Cross Country Championships* Nov 9, 2019
3.73 Mile
Top↑
Purdue Northwest Cross Country Classic Sep 6, 2019

2024 Outdoors

800 Meters
ONU Outdoor Invitational 2024 April 26-27, 2024
ONU Tiger Open 2024 April 12-13, 2024
Chicagoland Championship April 5- 6, 2024
5000 Meters
Wash U Distance Carnival March 29, 2024

2024 Indoors

800 Meters
Walter Cramer Invitational 2024 February 2, 2024
ONU Invite 2024 January 26, 2024
1000 Meters
CCAC Indoor Track & Field Championship February 16-17, 2024
Mile
Walter Cramer Invitational 2024 February 2, 2024
ONU Invite 2024 January 26, 2024

2023 XC

2022 XC

2021 XC

2020 XC

2019 XC

800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
800 Meters (Indoors)
2024  
(Jan 26, 2024)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
5k (XC)
2023  
2022  
Oct 22, 2022
2021  
2020  
2019  
Oct 12, 2019
6k (XC)
2023  
2019  
Oct 5, 2019
8k (XC)
3.1 Mile (XC)
2023  
2022  
2021  
2019  
3.11 Mile (XC)
2022  
2019  
3.73 Mile (XC)
2019