College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2023 Rider Invitational    Apr 22, 2023
5000 15:50.16 21st (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 8:49.24 17th (F)
Vassar April Invitational 2023    Apr 7, 2023
5000 15:37.12 10th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x1500 16:53.24 19th (F)
Fastrack Last Chance Meet    Feb 24, 2023
3000 8:52.36 6th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:11.1 52nd
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:24.0 247th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:18.2 210th
Ted Owen Invitational    Sep 24, 2022
8k 28:37.1 80th
Siena XC Invitational    Sep 10, 2022
8k 27:21.8 99th
Marist Invitational    Sep 3, 2022
6k 20:09.7 29th
2021 Vermont Fall Foliage Invitational    Oct 16, 2021
4.97M 28:31.6 48th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:43.5 148th
Jasper Fall XC Invitational    Sep 25, 2021
8k DNS
Siena Invite    Sep 11, 2021
8k 27:19.1 21st
Marist Invitational    Sep 4, 2021
6k 20:16.6 30th
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
1500 4:09.60 18th (P)
Osprey Twilight    Apr 30, 2021
3000 8:57.39 1st (F)
Fastrack Last Chance Meet    Feb 28, 2020
Mile 4:26.13 9th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:28.23 15th (P)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:28.15 275th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
Mile 4:32.39 15th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 26:15.1 161st
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:56.6 121st
Siena Cross Country Invite    Sep 7, 2019
8k 26:57.1 15th
Marist Invitational    Aug 31, 2019
6k 19:32.9 12th
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Mile (Indoor)
Top↑
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
Fastrack Last Chance Meet Feb 28, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Osprey Twilight Apr 30, 2021
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
5000 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational Apr 22, 2023
Vassar April Invitational 2023 Apr 7, 2023
4 x 1500 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
6k
Top↑
Marist Invitational Sep 3, 2022
Marist Invitational Sep 4, 2021
Marist Invitational Aug 31, 2019
8k
Top↑
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Ted Owen Invitational Sep 24, 2022
Siena XC Invitational Sep 10, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
Jasper Fall XC Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Siena Cross Country Invite Sep 7, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
4.97 Mile
Top↑
2021 Vermont Fall Foliage Invitational Oct 16, 2021
5 Mile
Top↑
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019

2023 Outdoors

3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Rider Invitational April 22, 2023
Vassar April Invitational 2023 April 7, 2023
4 x 1500 Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

3000 Meters
Fastrack Last Chance Meet February 24, 2023

2022 Indoors

2022 XC

2021 XC

6k
Marist Invitational September 4, 2021
8k
Lehigh Paul Short Run (college) October 1, 2021
DNS
Jasper Fall XC Invitational September 25, 2021
Siena Invite September 11, 2021
4.97 Mile
2021 Vermont Fall Foliage Invitational October 16, 2021

2021 Outdoors

1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
3000 Meters
Osprey Twilight April 30, 2021

2020 Indoors

2019 XC

1500 Meters (Outdoors)
2021  
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2023  
Mile (Indoors)
2022  
2020  
(Feb 28, 2020)
3000 Meters (Indoors)
2023  
(Feb 24, 2023)
6k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
2019  
Aug 31, 2019
8k (XC)
2022  
Oct 29, 2022
2021  
2019  
10k (XC)
2022  
4.97 Mile (XC)
2021  
5 Mile (XC)
2019