College Bests

200
28.67 (0.7)
400
800 5K (XC)
6K (XC)  

Paul Kaiser Classic    Apr 29, 2023
200 28.74 (-0.6) 53rd (F)
400 1:03.52 24th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
400 1:03.86 7th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
200 28.58 (2.3) 35th (F)
400 1:04.60 23rd (F)
4x400 4:14.20 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
400 1:03.41 24th (F)
4x400 4:16.63 7th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
400 1:04.50 7th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
400 1:06.04 31st (F)
4x400 4:23.67 10th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:12.9 6th
LHU XC Invitational / Open    Sep 24, 2022
6k 25:18.0 21st
LVC Dutchmen XC Invite    Sep 10, 2022
5k 21:25.4 65th
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
400 1:04.28 12th (F)
4x400 4:15.00 4th (F)
DMR 12:34.38 1st (F)
2022 Susquehanna invite    Feb 12, 2022
200 29.26 36th (F)
400 1:04.78 16th (F)
4x400 4:22.18 4th (F)
NYC Division III Invitational    Feb 4, 2022
400 1:03.79 13th (F)
4x400 4:24.61 8th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
400 1:04.41 5th (F)
4x400 4:28.47 4th (F)
Alvernia Winter Invite    Jan 22, 2022
200 28.90 26th (F)
400 1:05.72 25th (F)
Dickinson College DuCharme Invitational    Dec 4, 2021
400 1:08.46 3rd (F)
4x400 4:25.57 2nd (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 26:08.1 54th
DeSales Cross Country Invitational    Oct 9, 2021
6k 25:16.2 42nd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 25:20.4 129th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 20:42.5 30th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 20:51.5 32nd
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
400 1:03.03 10th (P)
4x400 3:58.20 1st (F)
DeSales University Invitational    Apr 24, 2021
200 28.77 (3.3) 14th (F)
400 1:02.98 4th (F)
4x400 4:15.66 3rd (F)
LVC Dutchmen Meet #2    Apr 17, 2021
200 28.67 (0.7) 3rd (F)
400 1:03.77 4th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
200 29.05 (-0.7) 13th (F)
400 1:03.27 3rd (F)
4x400 4:05.58 1st (F)
York College Twilight Meet    Apr 1, 2021
200 28.79 (4.0) 3rd (F)
400 1:04.76 3rd (F)
4x400 4:31.07 1st (F)
Falcon First Chance Hexagonal    Mar 19, 2021
200 28.72 (-0.2) 6th (F)
400 1:04.48 2nd (F)
4x400 4:11.73 1st (F)
2020 Kutztown Last Chance Qualifier    Feb 21, 2020
200 31.82 24th (F)
400 1:06.48 13th (F)
SU Invitational    Feb 15, 2020
4x400 4:31.86 9th (F)
DMR 13:42.39 4th (F)
2020 Frank Colden Invitational    Feb 8, 2020
400 1:08.80 29th (F)
4x400 4:27.79 5th (F)
NYC DIII Invitational    Jan 31, 2020
400 1:08.02 46th (F)
Coach I Open    Jan 25, 2020
200 29.96 23rd (F)
4x400 4:51.02 16th (F)
Golden Wolves Rust Buster    Dec 7, 2019
800 2:39.29 7th (F)
4x400 4:35.97 4th (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6k 26:45.2 30th
Connecticut College XC Invitational    Oct 19, 2019
6k 26:51.1 323rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:54.9 308th
2019 Messiah Invitational    Sep 28, 2019
6k 28:43.0 22nd
Blazer Twilight Meet    Sep 13, 2019
5k 22:22.7 42nd
LVC Dutchmen XC Invite    Sep 7, 2019
5k 22:15.6 78th
200 Meters (Outdoor)
Top↑
28.74 (-0.6)
Paul Kaiser Classic Apr 29, 2023
28.58 (2.3)
2023 Messiah Multi/Invitational Apr 13-15, 2023
28.77 (3.3)
DeSales University Invitational Apr 24, 2021
28.67 (0.7)
LVC Dutchmen Meet #2 Apr 17, 2021
29.05 (-0.7)
Messiah Multi/Invitational Apr 8-10, 2021
28.79 (4.0)
York College Twilight Meet Apr 1, 2021
28.72 (-0.2)
Falcon First Chance Hexagonal Mar 19, 2021
200 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
2020 Kutztown Last Chance Qualifier Feb 21, 2020
Coach I Open Jan 25, 2020
400 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
400 Meters (Indoor)
Top↑
DQ
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
NYC Division III Invitational Feb 4, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Dickinson College DuCharme Invitational Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Kutztown Last Chance Qualifier Feb 21, 2020
2020 Frank Colden Invitational Feb 8, 2020
NYC DIII Invitational Jan 31, 2020
800 Meters (Indoor)
Top↑
Golden Wolves Rust Buster Dec 7, 2019
4 x 400 Relay (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
NYC Division III Invitational Feb 4, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Dickinson College DuCharme Invitational Dec 4, 2021
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
Golden Wolves Rust Buster Dec 7, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
SU Invitational Feb 15, 2020
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
LVC Dutchmen XC Invite Sep 11, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
Blazer Twilight Meet Sep 13, 2019
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
LVC Last Chance Run Fast Invite Oct 25, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019

2023 Outdoors

2023 Indoors

400 Meters
DQ
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
24th Annual Bison Open and Multi January 27-28, 2023
4 x 400 Relay
24th Annual Bison Open and Multi January 27-28, 2023

2022 XC

2022 Indoors

2021 Indoors

2021 XC

2021 Outdoors

200 Meters
28.77 (3.3)
DeSales University Invitational April 24, 2021
28.67 (0.7)
LVC Dutchmen Meet #2 April 17, 2021
29.05 (-0.7)
Messiah Multi/Invitational April 8-10, 2021
28.79 (4.0)
York College Twilight Meet April 1, 2021
28.72 (-0.2)
Falcon First Chance Hexagonal March 19, 2021
400 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational April 24, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021

2020 Indoors

200 Meters
2020 Kutztown Last Chance Qualifier February 21, 2020
Coach I Open January 25, 2020
400 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Kutztown Last Chance Qualifier February 21, 2020
2020 Frank Colden Invitational February 8, 2020
NYC DIII Invitational January 31, 2020
4 x 400 Relay
SU Invitational February 15, 2020
2020 Frank Colden Invitational February 8, 2020
Coach I Open January 25, 2020
Distance Medley Relay
SU Invitational February 15, 2020

2019 Indoors

800 Meters
Golden Wolves Rust Buster December 7, 2019
4 x 400 Relay
Golden Wolves Rust Buster December 7, 2019

2019 XC

200 Meters (Outdoors)
2023  
28.74 (-0.6)
(Apr 29, 2023)
2021  
28.67 (0.7)
(Apr 17, 2021)
400 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2021  
200 Meters (Indoors)
2022  
(Jan 22, 2022)
2020  
(Jan 25, 2020)
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
2021  
2020  
800 Meters (Indoors)
2019  
(Dec 7, 2019)
5k (XC)
2022  
Sep 10, 2022
2021  
Sep 11, 2021
2019  
Sep 7, 2019
6k (XC)
2022  
2021  
2019