College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 6K (XC)
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
5000 17:03.70 7th (F)
Kehoe Twilight Meet    May 5, 2023
1500 4:28.85 3rd (F)
Penn Relays    Apr 27-29, 2023
5000 16:35.39
Virginia Challenge    Apr 20-22, 2023
1500 4:30.31 3rd (F)
Duke Invitational    Apr 6- 8, 2023
1500 4:31.69 5th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:16.28 8th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2023
Mile 4:51.82 7th (F)
Mile 4:50.90 10th (P)
4x800 8:38.73 1st (F)
Navy Select    Feb 17, 2023
Mile 4:55.66 1st (F)
3000 10:01.42 4th (F)
Nittany Lion Challenge    Jan 14, 2023
1000 2:53.57 5th (F)
BIG EAST Cross Country Championships    Oct 29, 2022
6k 21:10.4 19th
Nuttycombe Invitational    Oct 14, 2022
6k 21:40.9 205th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:41.7 84th
Coaching Tree Invitational    Sep 16, 2022
6k 21:28.2 38th
Spider Alumni Open    Sep 3, 2022
4k 13:50.0 12th
Kehoe Twilight Meet    May 6, 2022
1500 4:37.91 6th (F)
Penn Relays    Apr 28-30, 2022
5000 16:53.52
Virginia Challenge    Apr 22-23, 2022
800 2:16.10 51st (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:36.50 7th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:33.84 108th (F)
BIG EAST Indoor Track & Field Championships    Feb 25-26, 2022
DMR 11:35.30 4th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 5:08.52 31st (F)
Nittany Lion Challenge    Jan 15, 2022
1000 3:01.05 10th (F)
FSU Invite/Pre-Nats    Oct 15, 2021
6k 22:49.1 211th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:52.5 5th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 22:58.3 52nd
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
1500 4:54.97 19th (P)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:55.0 23rd
Harry Groves Spiked Shoe Invitational    Sep 13, 2019
6k 22:05.9 21st
800 Meters (Outdoor)
Top↑
2023 Fred Hardy Invitational Mar 17, 2023
Virginia Challenge Apr 22-23, 2022
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
Nittany Lion Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 5, 2023
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
Kehoe Twilight Meet May 6, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Raleigh Relays Mar 24-26, 2022
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Navy Select Feb 17, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Hokie Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays Apr 27-29, 2023
DNF
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays Apr 28-30, 2022
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
4k
Top↑
Spider Alumni Open Sep 3, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
FSU Invite/Pre-Nats Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
Lehigh Paul Short Run (College) Oct 5, 2019
Harry Groves Spiked Shoe Invitational Sep 13, 2019

2023 Outdoors

800 Meters
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
Kehoe Twilight Meet May 5, 2023
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
5000 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Penn Relays April 27-29, 2023

2023 Indoors

1000 Meters
Nittany Lion Challenge January 14, 2023
Mile
BIG EAST Indoor Track & Field Championships February 24-25, 2023
BIG EAST Indoor Track & Field Championships February 24-25, 2023
Navy Select February 17, 2023
3000 Meters
Navy Select February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 24-25, 2023

2022 XC

2022 Outdoors

800 Meters
Virginia Challenge April 22-23, 2022
1500 Meters
Kehoe Twilight Meet May 6, 2022
Mason Spring Invitational 2022 April 9, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
DNF
BIG EAST Outdoor Track & Field Championships May 13-14, 2022
Penn Relays April 28-30, 2022

2022 Indoors

1000 Meters
Nittany Lion Challenge January 15, 2022
Mile
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Hokie Invitational January 21-22, 2022
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2019 XC

800 Meters (Outdoors)
2023  
(Mar 17, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(Mar 24-26, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 28-30, 2022)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2022  
(Jan 15, 2022)
Mile (Indoors)
2023  
2022  
3000 Meters (Indoors)
2023  
4k (XC)
2022  
Sep 3, 2022
6k (XC)
2022  
2021  
2019