College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

Griak Invitational    Sep 23, 2022
6k DNS 387th
American Rivers Conference Championships    May 12-14, 2022
1500 5:15.84 19th (F)
3000S 12:49.41 13th (F)
4x800 10:45.45 8th (F)
USD Twilight    May 6, 2022
800 2:32.85 31st (F)
Drake Relays    Apr 27-30, 2022
DMR 12:47.78 9th (F)
South Dakota Challenge    Apr 21-23, 2022
3000S 12:27.61 9th (F)
Red Raider Open 2022    Apr 13-14, 2022
1500 5:38.10 7th (F)
Sioux City Relays    Apr 8- 9, 2022
3000S 12:14.35 3rd (F)
Dordt Invite    Apr 2, 2022
1500 5:23.01 16th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
4x800 10:54.19 8th (F)
DMR 13:14.18 7th (F)
Darren Young Invitational    Feb 12, 2022
3000 11:21.06 7th (F)
USD Alumni Track & Field Meet    Feb 5, 2022
Mile 5:48.33 26th (F)
Grinnell Invitational    Jan 29, 2022
Mile 5:54.18 5th (F)
Dan Huston Invitational    Oct 2, 2021
6k 24:08.1 39th
2021 Greeno Dirksen Invite    Sep 18, 2021
5k 19:35.9 92nd
Augustana Twilight Cross Country Meet    Sep 3, 2021
5k 20:25.8 111th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 19:12.43 11th (F)
3000S 11:49.21 5th (F)
4x800 10:02.14 7th (F)
Mustang Invitational    May 1, 2021
3000S 11:56.74 1st (F)
Drake Relays    Apr 22-24, 2021
DMR 13:29.21 10th (F)
Sioux City Relays 2021    Apr 16, 2021
1500 5:05.62 29th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
3000S 12:02.36 1st (F)
Dordt Invite    Apr 1, 2021
5000 19:10.52 12th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 10:42.30 12th (F)
DMR 12:55.32 9th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 10:54.56 7th (F)
4x800 10:29.20 6th (F)
DMR 13:10.19 4th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
3000 11:03.65 1st (F)
A-R-C Triangular    Feb 20, 2021
Mile 5:43.25 2nd (F)
5000 DNF
BVU Triangular    Feb 13, 2021
Mile 5:45.89 5th (F)
4x400 4:31.56 6th (F)
American Rivers Championships    Nov 7, 2020
6k 23:37.7 9th
Wartburg Triangular    Oct 24, 2020
6k 23:10.0 10th
University of Dubuque Triangular    Oct 10, 2020
6k 23:49.9 1st
BVU Tri    Sep 26, 2020
6k 24:16.5 5th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
5000 19:02.39 12th (F)
4x800 9:48.26 5th (F)
Darren Young Classic    Feb 15, 2020
5000 19:05.79 1st (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
3000 10:55.92 6th (F)
Dennis Young Classic    Jan 31-Feb 1, 2020
Mile 5:28.73 5th (F)
4x800 10:06.62 2nd (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
Mile 5:37.41 10th (F)
3000 11:07.68 8th (F)
Trent Smith Invitational    Oct 12, 2019
5k 19:53.0 7th
Dan Huston Invitational    Oct 5, 2019
6k 25:04.7 50th
St. Olaf Invitational    Sep 21, 2019
6k 25:07.3 22nd
Augustana Twilight XC Meet    Sep 6, 2019
5k 19:41.2 89th
Bill Buxton - Simpson Invitational    Aug 30, 2019
4k 16:47.2 3rd
800 Meters (Outdoor)
Top↑
USD Twilight May 6, 2022
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
Red Raider Open 2022 Apr 13-14, 2022
Dordt Invite Apr 2, 2022
Sioux City Relays 2021 Apr 16, 2021
Mile (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
USD Alumni Track & Field Meet Feb 5, 2022
Grinnell Invitational Jan 29, 2022
A-R-C Triangular Feb 20, 2021
BVU Triangular Feb 13, 2021
Dennis Young Classic Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
3000 Meters (Indoor)
Top↑
Darren Young Invitational Feb 12, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
DUTCH A-R-C Triangular #3 Feb 27, 2021
Dakota Realty Alumni Meet Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
5000 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
Dordt Invite Apr 1, 2021
5000 Meters (Indoor)
Top↑
DNF
A-R-C Triangular Feb 20, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge Apr 21-23, 2022
Sioux City Relays Apr 8- 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
BVU Triangular Feb 13, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
4 x 800 Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Dennis Young Classic Jan 31-Feb 1, 2020
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
4k
Top↑
Bill Buxton - Simpson Invitational Aug 30, 2019
5k
Top↑
2021 Greeno Dirksen Invite Sep 18, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
American Rivers Conference Championships Nov 2, 2019
Trent Smith Invitational Oct 12, 2019
Augustana Twilight XC Meet Sep 6, 2019
6k
Top↑
DNS
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
DNF
American Rivers Conference Championships Oct 29, 2022
DNS
Griak Invitational Sep 23, 2022
Dan Huston Invitational Oct 2, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Dan Huston Invitational Oct 5, 2019
St. Olaf Invitational Sep 21, 2019

2022 XC

2022 Outdoors

800 Meters
USD Twilight May 6, 2022
1500 Meters
American Rivers Conference Championships May 12-14, 2022
Red Raider Open 2022 April 13-14, 2022
Dordt Invite April 2, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge April 21-23, 2022
Sioux City Relays April 8- 9, 2022
4 x 800 Relay
American Rivers Conference Championships May 12-14, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

Mile
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
USD Alumni Track & Field Meet February 5, 2022
Grinnell Invitational January 29, 2022
3000 Meters
Darren Young Invitational February 12, 2022
4 x 800 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
Sioux City Relays 2021 April 16, 2021
5000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Dordt Invite April 1, 2021
3000 Steeplechase
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
4 x 800 Relay
American Rivers Outdoor Conference Championships May 13-15, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2021 Indoors

Mile
A-R-C Triangular February 20, 2021
BVU Triangular February 13, 2021
3000 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
DUTCH A-R-C Triangular #3 February 27, 2021
5000 Meters
DNF
A-R-C Triangular February 20, 2021
4 x 400 Relay
BVU Triangular February 13, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021

2020 XC

6k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
University of Dubuque Triangular October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

Mile
Dennis Young Classic January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
3000 Meters
Dakota Realty Alumni Meet February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
4 x 800 Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020
Dennis Young Classic January 31-February 1, 2020

2019 XC

4k (XC)
2019  
5k (XC)
2021  
Sep 18, 2021
2019  
6k (XC)
2021  
Oct 2, 2021
2020  
Oct 24, 2020
2019  
800 Meters (Outdoors)
2022  
(May 6, 2022)
1500 Meters (Outdoors)
2022  
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2021  
(Apr 1, 2021)
3000 Steeplechase (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
Mile (Indoors)
2022  
2021  
(Feb 20, 2021)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
2020  
(Feb 7- 8, 2020)
5000 Meters (Indoors)
2020