College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
Sun Belt Outdoor Track & Field Championships    May 9-11, 2024
5000 14:34.90 3rd (F)
10,000 32:23.62 10th (F)
Virginia Challenge    Apr 19-20, 2024
5000 14:27.95 9th (F)
Virginia Grand Prix    Apr 12-13, 2024
1500 4:00.14 11th (F)
5000 15:19.51 4th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 29:51.24 83rd (F)
FSU Relays    Mar 21-22, 2024
1500 3:55.62 1st (F)
Charlotte 49er Classic    Mar 14-16, 2024
3000 8:47.43 5th (F)
5000 14:45.61 6th (F)
Sun Belt Indoor Championships    Feb 19-20, 2024
3000 8:30.59 8th (F)
5000 14:45.62 7th (F)
Marshall Invitational    Feb 9-10, 2024
3000 8:37.68 6th (F)
PNC Bank Bellarmine Classic    Feb 2, 2024
3000 8:29.82 14th (F)
5000 15:09.70 11th (F)
2024 PNC Lenny Lyles Invite    Jan 26-27, 2024
3000 8:42.10 30th (F)
Indiana Invitational    Jan 19-20, 2024
Mile 4:31.42 24th (F)
Sun Belt Cross Country Championships    Oct 28, 2023
8k 25:14.7 7th
Arturo Barrios Invite    Oct 13, 2023
8k 24:53.1 132nd
Live in Lou XC Classic    Sep 29-30, 2023
8k 24:56.3 91st
Thundering Herd XC Invitational    Sep 15, 2023
8k 24:46.5 4th
Virginia Tech Invitational    Sep 1, 2023
6k 19:07.3 22nd
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
5000 15:06.22 11th (F)
Music City Challenge    Apr 29, 2023
5000 14:28.52 2nd (F)
Jesse Owens Track & Field Classic    Apr 21-22, 2023
1500 3:58.65 26th (F)
Virginia Grand Prix    Apr 15, 2023
5000 14:46.49 8th (F)
South Florida Invitational    Apr 7- 8, 2023
1500 3:52.39 1st (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
1500 3:59.67 5th (F)
5000 15:04.55 3rd (F)
UNF - River City Spring Break Classic    Mar 16-17, 2023
5000 14:20.24 3rd (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
3000 8:31.24 5th (F)
5000 14:49.83 5th (F)
Marshall Invitational    Feb 10-11, 2023
3000 8:30.88 2nd (F)
PNC Bank Bellarmine Classic    Feb 3, 2023
3000 8:35.79 19th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:21.21 20th (F)
Marshall Classic    Jan 14, 2023
3000 8:52.08 3rd (F)
Sun Belt Cross Country Championships    Oct 28, 2022
8k 24:45.7 11th
BGSU Falcon Collegiate Invitational    Oct 14, 2022
8k 25:23.7 10th
Louisville Classic    Oct 1, 2022
8k 25:34.0 87th
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 26:17.2 41st
Mike Baumer XC Classic    Sep 2, 2022
3.1M 15:49.5 38th
UofSC Open    Apr 23, 2022
3000 8:44.88 3rd (F)
WKU Hilltopper Relays    Apr 1- 2, 2022
5000 15:13.50 4th (F)
2022 ADIDAS Winthrop University Invitational    Mar 25-26, 2022
5000 15:19.58 1st (F)
2022 Liberty Open    Feb 5, 2022
3000 8:51.12 13th (F)
Vertcross    Oct 15, 2021
8k 27:21.6 40th
Louisville Classic    Oct 1- 2, 2021
8k 25:57.1 65th
Virginia Invitational    Sep 17, 2021
8k 27:19.1 52nd
Conference USA XC Championships    Oct 31, 2020
8k 26:04.5 36th
Blue Ridge Open CC Meet    Oct 16, 2020
8k 26:59.3 8th
Liberty Flames Invite 2020    Feb 1, 2020
3000 8:43.37 4th (F)
UE Invitational 2019    Oct 19, 2019
8k 25:27.6 3rd
Louisville Classic    Oct 5, 2019
8k 24:29.5 39th
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 12-13, 2024
FSU Relays Mar 21-22, 2024
Jesse Owens Track & Field Classic Apr 21-22, 2023
South Florida Invitational Apr 7- 8, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
2021 Golden Eagle Invitational - University of Charleston Apr 17, 2021
Mile (Indoor)
Top↑
Indiana Invitational Jan 19-20, 2024
2023 Brant Tolsma Invitational Jan 19-21, 2023
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2024
UofSC Open Apr 23, 2022
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
Marshall Invitational Feb 9-10, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
2024 PNC Lenny Lyles Invite Jan 26-27, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Marshall Invitational Feb 10-11, 2023
PNC Bank Bellarmine Classic Feb 3, 2023
Marshall Classic Jan 14, 2023
2022 Liberty Open Feb 5, 2022
Liberty Flames Invite 2020 Feb 1, 2020
5000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge Apr 19-20, 2024
Virginia Grand Prix Apr 12-13, 2024
Charlotte 49er Classic Mar 14-16, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Music City Challenge Apr 29, 2023
Virginia Grand Prix Apr 15, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
UNF - River City Spring Break Classic Mar 16-17, 2023
University of Charleston Golden Eagle Invitational Apr 16, 2022
WKU Hilltopper Relays Apr 1- 2, 2022
2022 ADIDAS Winthrop University Invitational Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Championships Feb 19-20, 2024
PNC Bank Bellarmine Classic Feb 2, 2024
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
10,000 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays Mar 28-30, 2024
6k
Top↑
Virginia Tech Invitational Sep 1, 2023
8k
Top↑
Sun Belt Cross Country Championships Oct 28, 2023
Arturo Barrios Invite Oct 13, 2023
Live in Lou XC Classic Sep 29-30, 2023
Thundering Herd XC Invitational Sep 15, 2023
Sun Belt Cross Country Championships Oct 28, 2022
BGSU Falcon Collegiate Invitational Oct 14, 2022
Louisville Classic Oct 1, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
Conference USA Cross Country Championships Oct 30, 2021
Vertcross Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Invitational Sep 17, 2021
Conference USA XC Championships Oct 31, 2020
Blue Ridge Open CC Meet Oct 16, 2020
Conference USA Cross Country Championships Nov 2, 2019
UE Invitational 2019 Oct 19, 2019
Louisville Classic Oct 5, 2019
2019 Winthrop/ADIDAS Cross Country Invitational Sep 14, 2019
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
3.1 Mile
Top↑
Mike Baumer XC Classic Sep 2, 2022

2024 Outdoors

1500 Meters
Virginia Grand Prix April 12-13, 2024
FSU Relays March 21-22, 2024
3000 Meters
Charlotte 49er Classic March 14-16, 2024
5000 Meters
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Virginia Challenge April 19-20, 2024
Virginia Grand Prix April 12-13, 2024
Charlotte 49er Classic March 14-16, 2024
10,000 Meters
Sun Belt Outdoor Track & Field Championships May 9-11, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

Mile
Indiana Invitational January 19-20, 2024
3000 Meters
Sun Belt Indoor Championships February 19-20, 2024
Marshall Invitational February 9-10, 2024
PNC Bank Bellarmine Classic February 2, 2024
2024 PNC Lenny Lyles Invite January 26-27, 2024
5000 Meters
Sun Belt Indoor Championships February 19-20, 2024
PNC Bank Bellarmine Classic February 2, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
2023 Brant Tolsma Invitational January 19-21, 2023
3000 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Marshall Invitational February 10-11, 2023
PNC Bank Bellarmine Classic February 3, 2023
Marshall Classic January 14, 2023
5000 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
2022 Liberty Open February 5, 2022

2021 XC

2021 Outdoors

2020 XC

2020 Indoors

3000 Meters
Liberty Flames Invite 2020 February 1, 2020

2019 XC

1500 Meters (Outdoors)
2024  
(Mar 21-22, 2024)
2023  
(Apr 7- 8, 2023)
2021  
3000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
2022  
10,000 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Jan 19-21, 2023)
3000 Meters (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 5, 2022)
2020  
(Feb 1, 2020)
5000 Meters (Indoors)
2024  
(Feb 19-20, 2024)
2023  
6k (XC)
2023  
8k (XC)
2023  
2022  
2021  
2020  
2019  
Oct 5, 2019
10k (XC)
2023  
2022  
2021  
2019  
3.1 Mile (XC)
2022  
Sep 2, 2022