SAM SHARNAS (SR-4)

CITADEL

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

Bill Carson    Mar 31-Apr 1, 2023
800 DNS
1500 DNS
5000 DNS
Weems Baskin Relays 2023    Mar 24-25, 2023
5000 15:34.77 12th (F)
4x800 7:59.33 7th (F)
Southern Conference Indoor Track and Field Championships    Feb 25-26, 2023
5000 15:15.34 13th (F)
DMR 10:08.97 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
1000 2:32.89 52nd (F)
3000 8:30.15 9th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
Mile 4:17.64 25th (F)
Carolina Challenge 2023    Jan 20-21, 2023
Mile 4:17.17 2nd (F)
Upstate Invitational 2022    Oct 15, 2022
8k 25:38.7 18th
Charleston Southern Buccaneer Open    Sep 2, 2022
6k 18:58.1 1st
Southern Conference Outdoor Championships 2022    Apr 30-May 1, 2022
5000 15:35.27 11th (F)
10,000 31:24.33 6th (F)
Gamecock Invitational    Apr 16, 2022
5000 14:55.63 1st (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
800 1:58.04 8th (F)
1500 3:59.75 3rd (F)
Weems Baskin Relays    Mar 25-26, 2022
3000 8:50.51 4th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
10,000 DNS
CSU Distance/Throws Carnival    Mar 11, 2022
10,000 30:55.80 1st (F)
Southern Conference Indoor Track and Field Championship    Feb 26-27, 2022
5000 14:51.88 10th (F)
DMR 10:14.11 4th (F)
U of SC Indoor Open    Feb 18, 2022
DMR 10:12.13 1st (F)
Champion College Team Challenge    Feb 10, 2022
Mile DNF
3000 8:32.69 1st (F)
South Carolina Invitational    Jan 28-29, 2022
5000 14:47.39 3rd (F)
Southern Conference XC Championship    Oct 30, 2021
8k 27:16.4 34th
15th Annual Sand Shark Invitational    Oct 16, 2021
8k 26:01.5 1st
Royals XC Challenge    Oct 8, 2021
8k 24:29.6 37th
Queen City Invite    Sep 24, 2021
8k 24:23.0 8th
CSU Buccaneer Invite    Sep 4, 2021
6k 19:44.4 5th
Southern Conference Outdoor Championships    May 1- 2, 2021
5000 15:26.99 11th (F)
10,000 32:35.27 11th (F)
Gamecock Invitational    Apr 10, 2021
5000 15:29.45 6th (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
10,000 31:36.65 6th (F)
Weems Baskin Relays    Mar 26-27, 2021
5000 15:11.81 4th (F)
Myrtle Beach Collegiate Challenge    Mar 12-13, 2021
1500 DNS
3000 DNS
Southern Conference Indoor Track and Field Championships    Feb 29-Mar 1, 2020
5000 DNF
DMR 10:32.26 6th (F)
USC Indoor Open    Feb 22, 2020
3000 8:47.06 4th (F)
JDL College Team Challenge    Feb 13, 2020
3000 8:51.95 2nd (F)
South Carolina Invitational    Feb 7- 8, 2020
Mile 4:23.95 22nd (F)
Carolina Challenge    Jan 31-Feb 1, 2020
5000 15:16.30 14th (F)
VMI Team Challenge    Jan 25, 2020
3000 9:08.58 8th (F)
DMR 10:36.24 2nd (F)
Gamecock Opener    Jan 17-18, 2020
5000 15:42.05 7th (F)
13th Annual Sand Shark Invitational    Oct 19, 2019
8k 27:15.1 15th
Queen City Invite    Sep 27, 2019
8k DNS
Carolina Challenge    Aug 31, 2019
5k 16:10.4 7th
800 Meters (Outdoor)
Top↑
DNS
Bill Carson Mar 31-Apr 1, 2023
ECU Bill Carson Invitational Apr 1- 2, 2022
1000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
1500 Meters (Outdoor)
Top↑
DNS
Bill Carson Mar 31-Apr 1, 2023
ECU Bill Carson Invitational Apr 1- 2, 2022
DNS
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
Mile (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
Carolina Challenge 2023 Jan 20-21, 2023
DNF
Champion College Team Challenge Feb 10, 2022
South Carolina Invitational Feb 7- 8, 2020
3000 Meters (Outdoor)
Top↑
Weems Baskin Relays Mar 25-26, 2022
DNS
Myrtle Beach Collegiate Challenge Mar 12-13, 2021
3000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Champion College Team Challenge Feb 10, 2022
USC Indoor Open Feb 22, 2020
JDL College Team Challenge Feb 13, 2020
VMI Team Challenge Jan 25, 2020
5000 Meters (Outdoor)
Top↑
DNS
Bill Carson Mar 31-Apr 1, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
Gamecock Invitational Apr 16, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
Gamecock Invitational Apr 10, 2021
Weems Baskin Relays Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
South Carolina Invitational Jan 28-29, 2022
DNF
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
Carolina Challenge Jan 31-Feb 1, 2020
Gamecock Opener Jan 17-18, 2020
10,000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
DNS
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
CSU Distance/Throws Carnival Mar 11, 2022
Southern Conference Outdoor Championships May 1- 2, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
4 x 800 Relay (Outdoor)
Top↑
Weems Baskin Relays 2023 Mar 24-25, 2023
Distance Medley Relay (Indoor)
Top↑
Southern Conference Indoor Track and Field Championships Feb 25-26, 2023
Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
U of SC Indoor Open Feb 18, 2022
Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Team Challenge Jan 25, 2020
5k
Top↑
Carolina Challenge Aug 31, 2019
6k
Top↑
Charleston Southern Buccaneer Open Sep 2, 2022
CSU Buccaneer Invite Sep 4, 2021
8k
Top↑
Southern Conference Cross Country Championship Oct 30, 2022
Upstate Invitational 2022 Oct 15, 2022
2022 WINTHROP/ADIDAS 37th Cross Country Invitational Sep 17, 2022
Southern Conference XC Championship Oct 30, 2021
15th Annual Sand Shark Invitational Oct 16, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
Southern Conference XC Championship 2019 Nov 2, 2019
13th Annual Sand Shark Invitational Oct 19, 2019
DNS
Queen City Invite Sep 27, 2019
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021

2023 Outdoors

800 Meters
DNS
Bill Carson March 31-April 1, 2023
1500 Meters
DNS
Bill Carson March 31-April 1, 2023
5000 Meters
DNS
Bill Carson March 31-April 1, 2023
Weems Baskin Relays 2023 March 24-25, 2023
4 x 800 Relay
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
ECU Bill Carson Invitational April 1- 2, 2022
1500 Meters
ECU Bill Carson Invitational April 1- 2, 2022
3000 Meters
Weems Baskin Relays March 25-26, 2022
5000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
Gamecock Invitational April 16, 2022
10,000 Meters
Southern Conference Outdoor Championships 2022 April 30-May 1, 2022
DNS
Myrtle Beach Collegiate Challenge March 11-12, 2022
CSU Distance/Throws Carnival March 11, 2022

2022 Indoors

Mile
DNF
Champion College Team Challenge February 10, 2022
3000 Meters
Champion College Team Challenge February 10, 2022
5000 Meters
Southern Conference Indoor Track and Field Championship February 26-27, 2022
South Carolina Invitational January 28-29, 2022
Distance Medley Relay
Southern Conference Indoor Track and Field Championship February 26-27, 2022
U of SC Indoor Open February 18, 2022

2021 XC

2021 Outdoors

1500 Meters
DNS
Myrtle Beach Collegiate Challenge March 12-13, 2021
3000 Meters
DNS
Myrtle Beach Collegiate Challenge March 12-13, 2021
5000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
Gamecock Invitational April 10, 2021
Weems Baskin Relays March 26-27, 2021
10,000 Meters
Southern Conference Outdoor Championships May 1- 2, 2021
High Point Vertklasse Meeting April 1- 2, 2021

2020 Indoors

Mile
South Carolina Invitational February 7- 8, 2020
3000 Meters
USC Indoor Open February 22, 2020
JDL College Team Challenge February 13, 2020
VMI Team Challenge January 25, 2020
5000 Meters
DNF
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
Carolina Challenge January 31-February 1, 2020
Gamecock Opener January 17-18, 2020
Distance Medley Relay
Southern Conference Indoor Track and Field Championships February 29-March 1, 2020
VMI Team Challenge January 25, 2020

2019 XC

800 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
3000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 16, 2022)
2021  
(Mar 26-27, 2021)
10,000 Meters (Outdoors)
2022  
(Mar 11, 2022)
2021  
(Apr 1- 2, 2021)
1000 Meters (Indoors)
2023  
Mile (Indoors)
2023  
(Jan 20-21, 2023)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2023  
2022  
2020  
(Feb 22, 2020)
5000 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2020  
(Jan 31-Feb 1, 2020)
5k (XC)
2019  
Aug 31, 2019
6k (XC)
2022  
2021  
Sep 4, 2021
8k (XC)
2022  
2021  
Sep 24, 2021
2019  
10k (XC)
2021