College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
Bow Tie Invitational    Dec 8, 2023
Mile 6:30.24 21st (F)
2023 TCNJ Indoor Open    Dec 2, 2023
Mile 6:42.28 35th (F)
Centennial Conference Championships    Oct 28, 2023
6k 30:42.1 84th
Rowan Interregional Border Battle    Oct 14, 2023
6k 28:32.0 232nd
Jack St. Clair College XC Invite    Oct 7, 2023
6k 30:27.5 34th
Dan Talbot Open    Sep 29, 2023
6k 29:40.0 28th
Osprey Open Cross Country    Sep 16, 2023
6k 28:04.4 77th
Bryn Mawr Invitational    Sep 1, 2023
5k 24:00.7 23rd
Blue Jay Tune-Up    Apr 28-29, 2023
1500 6:07.62 27th (F)
2023 Rider Invitational    Apr 22, 2023
5000 23:13.71 34th (F)
Osprey Open and Multi    Apr 7- 8, 2023
1500 6:11.94 44th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
1500 6:10.69 54th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
5000 22:50.31 30th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 7:01.30 29th (F)
Coach I Open    Jan 21, 2023
Mile 6:50.72 20th (F)
Bow Tie Invitational    Dec 9, 2022
Mile 6:49.89 24th (F)
TCNJ Indoor Open    Dec 3, 2022
Mile 6:50.26 15th (F)
Centennial Conference Championships    Oct 29, 2022
6k 29:25.0 92nd
Rowan Interregional Border Battle    Oct 15, 2022
6k 29:10.5 71st
Dan Talbot Open    Oct 1, 2022
6k 27:59.9 21st
TCNJ XC Invitational    Sep 23, 2022
6k 27:46.9 40th
Bryn Mawr Invitational    Sep 1, 2022
5k 25:56.6 34th
Ursinus College Outdoor Invitational    Apr 9, 2022
5000 22:09.48 15th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 6:01.25 32nd (F)
WCU Quad+ Invitational    Mar 26, 2022
1500 6:11.43 14th (F)
Haverford Holiday Meet 2021    Dec 4, 2021
Mile 7:01.87 11th (F)
Centennial Conference Championships    Oct 30, 2021
8k 31:36.1 53rd
6k 31:36.1 24th
Haverford Invitational    Oct 22, 2021
3M DNS
Dan Talbot Open    Oct 2, 2021
6k 32:58.2 25th
LVC Dutchmen XC Invite    Sep 11, 2021
5k DNS
Bryn Mawr Invitational    Sep 1, 2021
5k 26:58.8 42nd
Keogh Invitational    Feb 22, 2020
Mile 6:56.45 28th (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 13:50.46 28th (F)
4x800 12:38.94 13th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 6:56.62 69th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 7:02.18 43rd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 7:16.67 39th (F)
2019 Centennial Open    Nov 2, 2019
6k 30:02.0 37th
Haverford Invitational    Oct 25, 2019
3M 23:51.5 23rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 29:48.9 407th
Dan Talbot Open    Sep 27, 2019
6k 30:48.9 24th
Aggies Open    Sep 21, 2019
6k 31:42.8 33rd
DII/DIII Challenge    Sep 14, 2019
6k 31:57.0 153rd
Bryn Mawr Invitational    Aug 30, 2019
5k 26:02.1 69th
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Muhlenberg Invitational Apr 2, 2022
WCU Quad+ Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Bow Tie Invitational Dec 8, 2023
2023 TCNJ Indoor Open Dec 2, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Coach I Open Jan 21, 2023
Bow Tie Invitational Dec 9, 2022
TCNJ Indoor Open Dec 3, 2022
Haverford Holiday Meet 2021 Dec 4, 2021
Keogh Invitational Feb 22, 2020
NYC DIII Invitational Jan 31, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Meters (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
5000 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Ursinus College Outdoor Invitational Mar 25, 2023
Ursinus College Outdoor Invitational Apr 9, 2022
4 x 800 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
5k
Top↑
Bryn Mawr Invitational Sep 1, 2023
Bryn Mawr Invitational Sep 1, 2022
DNS
LVC Dutchmen XC Invite Sep 11, 2021
Bryn Mawr Invitational Sep 1, 2021
Bryn Mawr Invitational Aug 30, 2019
6k
Top↑
Centennial Conference Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Jack St. Clair College XC Invite Oct 7, 2023
Dan Talbot Open Sep 29, 2023
Osprey Open Cross Country Sep 16, 2023
Centennial Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Dan Talbot Open Oct 1, 2022
TCNJ XC Invitational Sep 23, 2022
Centennial Conference Championships Oct 30, 2021
Dan Talbot Open Oct 2, 2021
2019 Centennial Open Nov 2, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Dan Talbot Open Sep 27, 2019
Aggies Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
8k
Top↑
Centennial Conference Championships Oct 30, 2021
3 Mile
Top↑
DNS
Haverford Invitational Oct 22, 2021
Haverford Invitational Oct 25, 2019

2023 Indoors

Mile
Bow Tie Invitational December 8, 2023
2023 TCNJ Indoor Open December 2, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Coach I Open January 21, 2023

2023 XC

2023 Outdoors

1500 Meters
Blue Jay Tune-Up April 28-29, 2023
Osprey Open and Multi April 7- 8, 2023
40th Millersville Metrics March 31-April 1, 2023
5000 Meters
2023 Rider Invitational April 22, 2023
Ursinus College Outdoor Invitational March 25, 2023

2022 Indoors

Mile
Bow Tie Invitational December 9, 2022
TCNJ Indoor Open December 3, 2022

2022 XC

2022 Outdoors

1500 Meters
Muhlenberg Invitational April 2, 2022
WCU Quad+ Invitational March 26, 2022
5000 Meters
Ursinus College Outdoor Invitational April 9, 2022

2021 Indoors

Mile
Haverford Holiday Meet 2021 December 4, 2021

2021 XC

5k
DNS
LVC Dutchmen XC Invite September 11, 2021
Bryn Mawr Invitational September 1, 2021
6k
Centennial Conference Championships October 30, 2021
Dan Talbot Open October 2, 2021
8k
Centennial Conference Championships October 30, 2021
3 Mile
DNS
Haverford Invitational October 22, 2021

2020 Indoors

Mile
Keogh Invitational February 22, 2020
NYC DIII Invitational January 31, 2020
2020 Collegeville Classic January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020
3000 Meters
2020 Frank Colden Invitational February 8, 2020
4 x 800 Relay
2020 Frank Colden Invitational February 8, 2020

2019 XC

5k
Bryn Mawr Invitational August 30, 2019
6k
2019 Centennial Open November 2, 2019
Jack Saint Clair Memorial Cross Country Championship October 12, 2019
Lehigh Paul Short Run (College) October 5, 2019
Dan Talbot Open September 27, 2019
Aggies Open September 21, 2019
DII/DIII Challenge September 14, 2019
3 Mile
Haverford Invitational October 25, 2019
Mile (Indoors)
2023  
(Dec 8, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 4, 2021)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2020  
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
2021  
Sep 1, 2021
2019  
Aug 30, 2019
6k (XC)
2023  
Sep 16, 2023
2022  
Sep 23, 2022
2021  
2019  
8k (XC)
2021  
3 Mile (XC)
2019  
Oct 25, 2019
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2023  
2022