College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
800 2:26.78 5th (F)
1500 4:59.74 7th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
Mile DNF
Battleground Relays    Apr 1, 2023
800 DNF
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 5:04.40 23rd (F)
Washington & Lee Carnival    Mar 17-18, 2023
800 2:24.33 8th (F)
1500 4:48.42 1st (F)
Tufts National Qualifying Meet    Mar 4, 2023
Mile 5:10.51 9th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:23.17 4th (F)
Mile 5:11.14 1st (F)
JDL DMR Invitational    Feb 17-18, 2023
800 2:22.28 4th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:21.77 1st (F)
Winter Relays    Feb 3- 4, 2023
Mile 5:12.18 2nd (F)
Winter Classic    Jan 27-28, 2023
3000 DNF
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 10:33.25 1st (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 23:30.4 13th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 23:53.4 69th
Royals XC Challenge    Oct 7, 2022
5k 18:52.6 45th
The CNU XC Regional Preview    Sep 16, 2022
6k 25:23.6 53rd
Light Up The Night 5k    Sep 1, 2022
5k 18:54.7 3rd
2022 Liberty Twilight Qualifier    May 4, 2022
800 2:24.71 13th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
800 2:19.93 3rd (F)
1500 4:42.92 2nd (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:46.21 5th (F)
JMU Invitational    Apr 16, 2022
1500 4:49.04 5th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 18:26.97 36th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:21.59 3rd (F)
1500 4:46.65 2nd (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:17.66 2nd (F)
3000 10:58.34 6th (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 12:50.53 2nd (F)
VMI Classic    Feb 11-12, 2022
Mile 5:16.46 8th (F)
Joe LaRocco Invitational    Feb 5, 2022
Mile 5:21.91 1st (F)
Finn Pincus Invitational    Jan 21-22, 2022
3000 10:41.37 1st (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile DNS
3000 10:51.20 3rd (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 24:32.2 11th
Upstate Invitational 2021    Oct 16, 2021
5k 20:04.8 34th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 23:55.1 25th
Eagle Cross Country Challenge    Sep 3, 2021
4k 15:26.4 3rd
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 4:57.76 2nd (F)
5000 19:33.68 8th (F)
W&L Spring Term Kick-Off    Apr 24, 2021
Mile 5:22.14 2nd (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
1500 4:56.76 5th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 18:38.91 19th (F)
W&L Carnival Quad    Mar 20, 2021
1500 4:53.13 3rd (F)
Lynchburg Hornet Open    Mar 13, 2021
1500 4:56.55 4th (F)
Main Line Invitational    Sep 20, 2019
3M 18:18.6 19th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 23:17.0 6th
Virginia Tech Invitational    Sep 6, 2019
4k 15:41.1 39th
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
DNF
Battleground Relays Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
2022 Liberty Twilight Qualifier May 4, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
JDL DMR Invitational Feb 17-18, 2023
Joe LaRocco Invitational Feb 11, 2023
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
DNF
Montreat College - Last One Best One May 6, 2022
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
JMU Invitational Apr 16, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
W&L Carnival Quad Mar 20, 2021
Lynchburg Hornet Open Mar 13, 2021
Mile (Outdoor)
Top↑
DNF
Dennis Craddock Coaches Classic Apr 14-15, 2023
W&L Spring Term Kick-Off Apr 24, 2021
Mile (Indoor)
Top↑
Tufts National Qualifying Meet Mar 4, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Winter Relays Feb 3- 4, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Joe LaRocco Invitational Feb 5, 2022
DNS
Bast-Cregger Invitational Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
DNF
Winter Classic Jan 27-28, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Finn Pincus Invitational Jan 21-22, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
2021 Colonial Relays Apr 2- 3, 2021
Distance Medley Relay (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
Virginia Tech Invitational Sep 6, 2019
5k
Top↑
Royals XC Challenge Oct 7, 2022
Light Up The Night 5k Sep 1, 2022
Upstate Invitational 2021 Oct 16, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
2019 ODAC Cross Country Championships Nov 2, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
3 Mile
Top↑
Main Line Invitational Sep 20, 2019

2023 Outdoors

800 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
DNF
Battleground Relays April 1, 2023
Washington & Lee Carnival March 17-18, 2023
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
2023 Colonial Relays March 30-April 1, 2023
Washington & Lee Carnival March 17-18, 2023
Mile
DNF
Dennis Craddock Coaches Classic April 14-15, 2023

2023 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
JDL DMR Invitational February 17-18, 2023
Joe LaRocco Invitational February 11, 2023
Mile
Tufts National Qualifying Meet March 4, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
Winter Relays February 3- 4, 2023
3000 Meters
DNF
Winter Classic January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Joe LaRocco Invitational February 5, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Finn Pincus Invitational January 21-22, 2022
Distance Medley Relay
JDL DMR Invitational February 18-19, 2022

2021 Indoors

Mile
DNS
Bast-Cregger Invitational December 3- 4, 2021
3000 Meters
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

2021 Outdoors

1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
W&L Carnival Quad March 20, 2021
Lynchburg Hornet Open March 13, 2021
Mile
W&L Spring Term Kick-Off April 24, 2021
5000 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
2021 Colonial Relays April 2- 3, 2021

2019 XC

800 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
2021  
(Mar 20, 2021)
Mile (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 2- 3, 2021)
800 Meters (Indoors)
2023  
(Feb 11, 2023)
Mile (Indoors)
2023  
2022  
(Feb 11-12, 2022)
3000 Meters (Indoors)
2023  
(Jan 15, 2023)
2022  
(Jan 21-22, 2022)
2021  
(Dec 3- 4, 2021)
4k (XC)
2021  
2019  
5k (XC)
2022  
Oct 7, 2022
2021  
Oct 16, 2021
6k (XC)
2022  
2021  
2019  
3 Mile (XC)
2019  
Sep 20, 2019