College Bests

400 800
1500 MILE
3000 5000
5K (XC) 6K (XC)
GVSU Holiday Open    Dec 6, 2024
3000 9:20.93 1st (F)
5000 DNF
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
1500 4:21.65 3rd (F)
1500 4:29.52 1st (P)
5000 17:03.14 10th (F)
2024 GLIAC Outdoor Track & Field Championships    May 1- 3, 2024
800 2:09.57 1st (F)
800 2:11.56 2nd (P)
5000 16:41.08 1st (F)
GVSU Extra Weekend Meet    Apr 25, 2024
1500 4:21.40 1st (F)
5000 DNF
2024 Bryan Clay Invitational    Apr 11-13, 2024
1500 4:20.84 77th (F)
5000 15:51.30 1st (F)
Raleigh Relays    Mar 28-30, 2024
800 2:09.99 44th (F)
1500 4:22.39 32nd (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
Mile 4:43.71 4th (F)
Mile 4:46.23 4th (P)
3000 9:41.05 18th (F)
DMR 11:22.63 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:46.37 1st (F)
3000 DNF
DMR 11:41.10 2nd (F)
GVSU Big Meet (Saturday)    Feb 10, 2024
DMR 11:42.44 4th (F)
GVSU Big Meet- (Friday)    Feb 9, 2024
Mile 4:45.05 1st (F)
3000 DNF
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 4:46.45 4th (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
800 2:12.26 2nd (F)
4x400 4:09.94 5th (F)
2023 Lewis Crossover    Oct 7, 2023
6k 21:06.2 3rd
Live in Lou XC Classic    Sep 29-30, 2023
5k 17:23.9 15th
Auto-Owners Spartan Invitational    Sep 15, 2023
6k 22:01.0 18th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
1500 4:39.07 6th (F)
1500 4:28.62 5th (P)
5000 17:19.84 13th (F)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
800 2:10.41 1st (F)
800 2:11.14 1st (P)
4x400 3:57.02 4th (F)
GVSU Extra Weekend Meet    Apr 29, 2023
1500 4:23.01 1st (F)
5000 DNF
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:20.31 68th (F)
5000 16:07.63 2nd (F)
Raleigh Relays    Mar 23-25, 2023
800 2:11.49 37th (F)
1500 4:19.43 16th (F)
NCAA Division II Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:52.83 5th (F)
Mile 4:46.50 1st (P)
3000 9:42.81 16th (F)
DMR 11:12.47 1st (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:49.23 1st (F)
3000 DNF
DMR 11:40.74 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2023
DMR 11:18.68 1st (F)
GVSU Big Meet (Friday)    Feb 10, 2023
3000 DNF
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:44.35 10th (F)
GVSU Holiday Open    Dec 9, 2022
3000 9:28.06 2nd (F)
5000 DNF
Bradley Pink Classic    Oct 14, 2022
6k 20:41.6 17th
Louisville Classic    Oct 1, 2022
5k 17:25.1 35th
MSU Spartan Invitational    Sep 16, 2022
6k 22:04.6 14th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
1500 4:20.64 4th (F)
1500 4:24.79 10th (P)
5000 16:49.48 14th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
1500 4:34.12 2nd (F)
1500 4:43.28 2nd (P)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:24.15 59th (F)
5000 16:14.89 11th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:26.59 41st (F)
5000 DNF
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:55.17 2nd (F)
Mile 4:48.25 2nd (P)
3000 DNF
DMR 11:27.99 5th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:45.41 1st (F)
3000 DNF
DMR 11:36.49 1st (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 11:31.14 1st (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
Mile 4:44.97 1st (F)
GVSU Bill Clinger Classic    Jan 28-29, 2022
Mile 4:48.34 1st (F)
3000 DNF
GVSU Holiday Open    Dec 3, 2021
3000 9:23.65 3rd (F)
GLIAC Cross Country Championships    Oct 23, 2021
6k 22:05.6 2nd
Lewis Crossover    Oct 9, 2021
6k 21:54.1 1st
Louisville Classic    Oct 1- 2, 2021
5k 17:36.1 44th
MSU Spartan Invitational    Sep 17, 2021
6k 22:18.8 12th
NCAA Division II Outdoor Track & Field Championships    May 27-29, 2021
1500 4:19.42 4th (F)
1500 4:22.99 5th (P)
5000 16:52.88 13th (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
1500 4:37.94 2nd (F)
1500 4:58.93 2nd (P)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 16:17.68 3rd (F)
EKU Rick Erdmann Twilight    Apr 16-17, 2021
5000 16:35.83 9th (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:24.91 17th (F)
5000 DNF
NCAA Division II Indoor Track & Field Championships    Mar 11-13, 2021
Mile 4:54.84 3rd (F)
Mile 4:51.77 5th (P)
3000 9:36.94 9th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 9:30.16 1st (F)
GVSU BIG MEET- Saturday Team Meet    Feb 13, 2021
DMR 11:21.12 1st (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
Mile 4:49.03 1st (F)
3000 DNF
GVSU Mike Lints Alumni Open    Jan 23, 2021
3000 9:39.10 3rd (F)
GVSU Bob Eubanks Open    Jan 16, 2021
400 1:04.23 3rd (F)
Mile 5:00.84 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 9:38.77 2nd (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
DMR 11:30.59 1st (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
3000 9:47.93 11th (F)
2020 Meyo Invitational    Feb 7- 8, 2020
Mile 4:54.77 10th (F)
2020 Gladstein Invitational    Jan 24-25, 2020
800 2:17.86 7th (F)
Mile 5:00.17 2nd (F)
4x400 DNF
GVSU Bill Clinger Classic    Jan 17, 2020
3000 9:54.66 5th (F)
400 Meters (Indoor)
Top↑
GVSU Bob Eubanks Open Jan 16, 2021
800 Meters (Outdoor)
Top↑
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
Raleigh Relays Mar 28-30, 2024
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Raleigh Relays Mar 23-25, 2023
800 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 20, 2024
2020 Gladstein Invitational Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
GVSU Extra Weekend Meet Apr 25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Raleigh Relays Mar 28-30, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
GVSU Extra Weekend Meet Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Bryan Clay Invitational Apr 13-15, 2022
Raleigh Relays Mar 24-26, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet- (Friday) Feb 9, 2024
2024 Meyo Invitational Feb 2- 3, 2024
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
GVSU Bill Clinger Classic Jan 28-29, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Bob Eubanks Open Jan 16, 2021
2020 Meyo Invitational Feb 7- 8, 2020
2020 Gladstein Invitational Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
DNF
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
DNF
GVSU Big Meet- (Friday) Feb 9, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
DNF
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
DNF
GVSU Big Meet (Friday) Feb 10, 2023
GVSU Holiday Open Dec 9, 2022
DNF
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
DNF
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
DNF
GVSU Bill Clinger Classic Jan 28-29, 2022
GVSU Holiday Open Dec 3, 2021
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
DNF
GVSU Snowdown Showdown Feb 5- 6, 2021
GVSU Mike Lints Alumni Open Jan 23, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Bill Clinger Classic Jan 17, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
DNF
GVSU Extra Weekend Meet Apr 25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
DNF
GVSU Extra Weekend Meet Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
Bryan Clay Invitational Apr 13-15, 2022
DNF
Raleigh Relays Mar 24-26, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
EKU Rick Erdmann Twilight Apr 16-17, 2021
DNF
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
DNF
GVSU Holiday Open Dec 6, 2024
DNF
GVSU Holiday Open Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
4 x 400 Relay (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 20, 2024
DNF
2020 Gladstein Invitational Jan 24-25, 2020
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
GLIAC Indoor Track & Field Championships Feb 24-25, 2024
GVSU Big Meet (Saturday) Feb 10, 2024
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Saturday) Feb 11, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-SATURDAY Feb 12, 2022
GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
GVSU Big Meet (Saturday) Feb 15, 2020
5k
Top↑
Live in Lou XC Classic Sep 29-30, 2023
Louisville Classic Oct 1, 2022
Louisville Classic Oct 1- 2, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
GLIAC Cross Country Championships 2023 Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
Auto-Owners Spartan Invitational Sep 15, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
GLIAC Cross Country Championships 2022 Nov 4, 2022
Bradley Pink Classic Oct 14, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
GLIAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
MSU Spartan Invitational Sep 17, 2021
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLIAC Cross Country Championships Oct 26, 2019

2024 Indoors

800 Meters
GVSU Mike Lints Alumni Open January 20, 2024
Mile
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet- (Friday) February 9, 2024
2024 Meyo Invitational February 2- 3, 2024
3000 Meters
GVSU Holiday Open December 6, 2024
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
DNF
GLIAC Indoor Track & Field Championships February 24-25, 2024
DNF
GVSU Big Meet- (Friday) February 9, 2024
5000 Meters
DNF
GVSU Holiday Open December 6, 2024
4 x 400 Relay
GVSU Mike Lints Alumni Open January 20, 2024
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
GLIAC Indoor Track & Field Championships February 24-25, 2024
GVSU Big Meet (Saturday) February 10, 2024

2024 Outdoors

2023 Indoors

Mile
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
GLIAC Indoor Track & Field Championships February 25-26, 2023
2023 Meyo Invitational (ND IND TF) February 3- 4, 2023
3000 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
DNF
GLIAC Indoor Track & Field Championships February 25-26, 2023
DNF
GVSU Big Meet (Friday) February 10, 2023
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 10-11, 2023
GLIAC Indoor Track & Field Championships February 25-26, 2023
GVSU Big Meet (Saturday) February 11, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
GVSU Bill Clinger Classic January 28-29, 2022
3000 Meters
GVSU Holiday Open December 9, 2022
DNF
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
DNF
GLIAC Indoor Track & Field Championships February 26-27, 2022
DNF
GVSU Bill Clinger Classic January 28-29, 2022
5000 Meters
DNF
GVSU Holiday Open December 9, 2022
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
2020 Gladstein Invitational January 24-25, 2020
Mile
2020 Meyo Invitational February 7- 8, 2020
2020 Gladstein Invitational January 24-25, 2020
3000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
GVSU Bill Clinger Classic January 17, 2020
4 x 400 Relay
DNF
2020 Gladstein Invitational January 24-25, 2020
Distance Medley Relay
GVSU Big Meet (Saturday) February 15, 2020

2019 XC

400 Meters (Indoors)
2021  
(Jan 16, 2021)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2024  
2023  
2022  
(Feb 11, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
2022  
(Dec 9, 2022)
2021  
(Dec 3, 2021)
2020  
800 Meters (Outdoors)
2024  
2023  
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Mar 23-25, 2023)
2022  
2021  
5000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Apr 13-15, 2022)
2021  
(Apr 30-May 1, 2021)
5k (XC)
2023  
Sep 29-30, 2023
2022  
Oct 1, 2022
2021  
Oct 1- 2, 2021
6k (XC)
2023  
2022  
Oct 14, 2022
2021  
2019