College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Big Ten Indoor Championships    Feb 23-24, 2024
Mile 4:46.54 4th (P)
Mile 4:40.38 9th (F)
DMR 11:15.02 3rd (F)
Penn State Tune-Up    Feb 16, 2024
800 2:09.65 7th (F)
3000 DNF
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
1500 4:24.08 41st (F)
Mile 4:45.52 59th (F)
Penn State National Open    Jan 26-27, 2024
Mile 4:42.47 12th (F)
3000 9:21.78 6th (F)
Simmons-Harvey    Jan 20, 2024
800 2:11.18 9th (F)
Nittany Lion Challenge    Jan 13, 2024
1000 2:49.11 6th (F)
4x400 DNF
Big Ten Championships    Oct 27, 2023
6k 25:34.7 151st
Nuttycombe Invite    Oct 13, 2023
6k 22:15.7 213th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:25.7 59th
Dolan Duals    Sep 1, 2023
4k 14:08.2 4th
NCAA East Preliminary Round    May 25-27, 2023
3000S 10:28.68 25th (P)
Big Ten Outdoor Championships    May 12-14, 2023
5000 DNF
3000S 10:19.29 9th (F)
Penn Relays    Apr 27-29, 2023
3000S 10:15.59
Virginia Challenge    Apr 20-22, 2023
1500 4:26.65 23rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 DNF
3000S 10:17.14 2nd (F)
Hurricane Collegiate Invitational    Mar 25, 2023
800 2:13.70 5th (F)
3000 DNF
Big Ten Indoor Championships    Feb 24-25, 2023
3000 9:51.52 34th (F)
DMR 11:14.86 4th (F)
Sykes & Sabock Invitational    Feb 4, 2023
Mile 4:45.05 1st (F)
Penn State National Open    Jan 27-28, 2023
Mile 4:50.30 8th (F)
DMR DNF
Nittany Lion Challenge    Jan 14, 2023
3000 9:30.55 2nd (F)
Big Ten Championships    Oct 28, 2022
6k 21:23.8 53rd
Penn State National Open    Oct 14, 2022
6k 22:20.2 70th
Joe Piane Invitational    Sep 30, 2022
5k 17:29.0 90th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 21:41.7 20th
Dolan Duals    Sep 2, 2022
4k 14:24.0 7th
NCAA East Preliminary Round    May 25-28, 2022
3000S 10:18.48 23rd (P)
Big Ten Outdoor Track & Field Championships    May 13-15, 2022
5000 17:12.19 17th (F)
3000S 10:29.85 8th (F)
Penn Relays    Apr 28-30, 2022
1500 4:32.32
Virginia Challenge    Apr 22-23, 2022
3000S 10:16.70 8th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:27.17 8th (F)
Duke Invitational    Apr 7- 9, 2022
3000S 10:26.39 6th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:29.01 66th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
Mile 4:47.62 9th (F)
Mile 4:43.92 5th (P)
Penn State Tune Up    Feb 18, 2022
800 2:10.56 2nd (F)
Mile DNF
Music City Challenge    Feb 11-12, 2022
Mile 4:51.88 24th (F)
3000 9:20.89 7th (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 2:10.54 12th (F)
Sykes & Sabock Invitational    Jan 29, 2022
Mile 4:42.61 1st (F)
Penn State National Open    Jan 21-22, 2022
3000 9:28.22 2nd (F)
Nittany Lion Challenge    Jan 15, 2022
1000 DNF
Mile 4:50.38 4th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 22:14.9 71st
PSU National Open    Oct 15, 2021
6k 22:11.2 35th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 21:20.2 66th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
6k 22:28.4 42nd
Dolan Duals    Sep 2, 2021
4k 14:30.9 5th
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
3000S 10:45.28 16th (F)
Ohio State Jesse Owens Invitational    Apr 30-May 1, 2021
1500 4:38.87 5th (F)
Fighting Illini Big Ten Relays    Apr 23, 2021
3000S 10:45.39 3rd (F)
Rutgers B1G Tri-Meet    Apr 10, 2021
3000S 11:06.96 1st (F)
2021 B1G North Florida Invitational    Apr 2- 3, 2021
800 2:19.76 20th (F)
1500 4:42.76 15th (F)
Maryland B1G Invite    Mar 26-27, 2021
1500 DNF
3000 DNF
Penn State Tri    Feb 6, 2021
800 2:22.51 4th (F)
Mile 4:58.48 5th (F)
Big Ten Cross Country Championships    Jan 30, 2021
6k 21:57.4 54th
Nittany Lion Opener    Jan 16, 2021
3000 10:00.09 7th (F)
4x400 DNF
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
DMR 11:50.15 9th (F)
PSU Tune Up    Feb 21, 2020
800 2:14.07 1st (F)
Sykes & Sabock Challege    Feb 8, 2020
Mile 5:02.41 12th (F)
4x400 DNF
Penn State National Open    Jan 31-Feb 1, 2020
800 DNF
1000 2:55.87 2nd (F)
4x400 DNF
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 5:07.83 27th (F)
Nittany Lion Challenge    Jan 11, 2020
1000 2:59.28 5th (F)
800 Meters (Outdoor)
Top↑
Hurricane Collegiate Invitational Mar 25, 2023
2021 B1G North Florida Invitational Apr 2- 3, 2021
800 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2024
Simmons-Harvey Jan 20, 2024
Penn State Tune Up Feb 18, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn State Tri Feb 6, 2021
PSU Tune Up Feb 21, 2020
DNF
Penn State National Open Jan 31-Feb 1, 2020
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
DNF
Nittany Lion Challenge Jan 15, 2022
Penn State National Open Jan 31-Feb 1, 2020
Nittany Lion Challenge Jan 11, 2020
1500 Meters (Outdoor)
Top↑
Virginia Challenge Apr 20-22, 2023
DNF
Bison Outdoor Classic Apr 14-16, 2023
Penn Relays Apr 28-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
Raleigh Relays Mar 24-26, 2022
Ohio State Jesse Owens Invitational Apr 30-May 1, 2021
2021 B1G North Florida Invitational Apr 2- 3, 2021
DNF
Maryland B1G Invite Mar 26-27, 2021
1500 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Mile (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Championships Feb 23-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Penn State National Open Jan 26-27, 2024
Sykes & Sabock Invitational Feb 4, 2023
Penn State National Open Jan 27-28, 2023
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
DNF
Penn State Tune Up Feb 18, 2022
Music City Challenge Feb 11-12, 2022
Sykes & Sabock Invitational Jan 29, 2022
Nittany Lion Challenge Jan 15, 2022
Penn State Tri Feb 6, 2021
Sykes & Sabock Challege Feb 8, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
3000 Meters (Outdoor)
Top↑
DNF
Hurricane Collegiate Invitational Mar 25, 2023
DNF
Maryland B1G Invite Mar 26-27, 2021
3000 Meters (Indoor)
Top↑
DNF
Penn State Tune-Up Feb 16, 2024
Penn State National Open Jan 26-27, 2024
Big Ten Indoor Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Nittany Lion Challenge Jan 14, 2023
Music City Challenge Feb 11-12, 2022
Penn State National Open Jan 21-22, 2022
Nittany Lion Opener Jan 16, 2021
5000 Meters (Outdoor)
Top↑
DNF
Big Ten Outdoor Championships May 12-14, 2023
Big Ten Outdoor Track & Field Championships May 13-15, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
NCAA East Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Fighting Illini Big Ten Relays Apr 23, 2021
Rutgers B1G Tri-Meet Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
Nittany Lion Challenge Jan 13, 2024
DNF
Nittany Lion Opener Jan 16, 2021
DNF
Sykes & Sabock Challege Feb 8, 2020
DNF
Penn State National Open Jan 31-Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Championships Feb 23-24, 2024
Big Ten Indoor Championships Feb 24-25, 2023
DNF
Penn State National Open Jan 27-28, 2023
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
4k
Top↑
Dolan Duals Sep 1, 2023
Dolan Duals Sep 2, 2022
Dolan Duals Sep 2, 2021
5k
Top↑
Joe Piane Invitational Sep 30, 2022
6k
Top↑
Big Ten Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
Big Ten Championships Oct 28, 2022
Penn State National Open Oct 14, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Harry Groves Spiked Shoe Invitational Sep 10, 2021
Big Ten Cross Country Championships Jan 30, 2021

2024 Indoors

800 Meters
Penn State Tune-Up February 16, 2024
Simmons-Harvey January 20, 2024
1000 Meters
Nittany Lion Challenge January 13, 2024
1500 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2024
Mile
Big Ten Indoor Championships February 23-24, 2024
Big Ten Indoor Championships February 23-24, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
Penn State National Open January 26-27, 2024
3000 Meters
DNF
Penn State Tune-Up February 16, 2024
Penn State National Open January 26-27, 2024
4 x 400 Relay
DNF
Nittany Lion Challenge January 13, 2024
Distance Medley Relay
Big Ten Indoor Championships February 23-24, 2024

2023 XC

4k
Dolan Duals September 1, 2023
6k
Big Ten Championships October 27, 2023
Nuttycombe Invite October 13, 2023
Lehigh Paul Short Run (College) September 30, 2023
Harry Groves Spiked Shoe Invitational September 8, 2023

2023 Outdoors

800 Meters
Hurricane Collegiate Invitational March 25, 2023
1500 Meters
Virginia Challenge April 20-22, 2023
DNF
Bison Outdoor Classic April 14-16, 2023
3000 Meters
DNF
Hurricane Collegiate Invitational March 25, 2023
5000 Meters
DNF
Big Ten Outdoor Championships May 12-14, 2023
3000 Steeplechase
NCAA East Preliminary Round May 25-27, 2023
Big Ten Outdoor Championships May 12-14, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

Mile
Sykes & Sabock Invitational February 4, 2023
Penn State National Open January 27-28, 2023
3000 Meters
Big Ten Indoor Championships February 24-25, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Nittany Lion Challenge January 14, 2023
Distance Medley Relay
Big Ten Indoor Championships February 24-25, 2023
DNF
Penn State National Open January 27-28, 2023

2022 XC

2022 Outdoors

1500 Meters
Penn Relays April 28-30, 2022
Bison Outdoor Classic April 14-16, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
Big Ten Outdoor Track & Field Championships May 13-15, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
Big Ten Outdoor Track & Field Championships May 13-15, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022

2022 Indoors

800 Meters
Penn State Tune Up February 18, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
1000 Meters
DNF
Nittany Lion Challenge January 15, 2022
Mile
Big Ten Indoor Track & Field Championships February 25-26, 2022
Big Ten Indoor Track & Field Championships February 25-26, 2022
DNF
Penn State Tune Up February 18, 2022
Music City Challenge February 11-12, 2022
Sykes & Sabock Invitational January 29, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
Music City Challenge February 11-12, 2022
Penn State National Open January 21-22, 2022

2021 XC

2021 Outdoors

800 Meters
2021 B1G North Florida Invitational April 2- 3, 2021
1500 Meters
Ohio State Jesse Owens Invitational April 30-May 1, 2021
2021 B1G North Florida Invitational April 2- 3, 2021
DNF
Maryland B1G Invite March 26-27, 2021
3000 Meters
DNF
Maryland B1G Invite March 26-27, 2021
3000 Steeplechase
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Fighting Illini Big Ten Relays April 23, 2021
Rutgers B1G Tri-Meet April 10, 2021

2021 Indoors

800 Meters
Penn State Tri February 6, 2021
Mile
Penn State Tri February 6, 2021
3000 Meters
Nittany Lion Opener January 16, 2021
4 x 400 Relay
DNF
Nittany Lion Opener January 16, 2021

2020 Indoors

800 Meters
PSU Tune Up February 21, 2020
DNF
Penn State National Open January 31-February 1, 2020
1000 Meters
Penn State National Open January 31-February 1, 2020
Nittany Lion Challenge January 11, 2020
Mile
Sykes & Sabock Challege February 8, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
4 x 400 Relay
DNF
Sykes & Sabock Challege February 8, 2020
DNF
Penn State National Open January 31-February 1, 2020
Distance Medley Relay
Big Ten Indoor Track and Field Championships February 28-29, 2020
800 Meters (Indoors)
2024  
(Feb 16, 2024)
2022  
2021  
(Feb 6, 2021)
2020  
(Feb 21, 2020)
1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2020  
(Jan 31-Feb 1, 2020)
1500 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 23-24, 2024)
2023  
(Feb 4, 2023)
2022  
(Jan 29, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 8, 2020)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 14, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Jan 16, 2021)
4k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
2021  
Sep 2, 2021
5k (XC)
2022  
Sep 30, 2022
6k (XC)
2023  
2022  
Oct 28, 2022
2021  
800 Meters (Outdoors)
2023  
2021  
1500 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
2022  
(Apr 14-16, 2022)
2021  
(Apr 30-May 1, 2021)
5000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 22-23, 2022)
2021