College Bests

400 600
800 1500
MILE 3000
5000 8K (XC)
Saint Francis University Red Flash Open    Apr 29, 2023
800 2:12.74 18th (F)
UB Alumni Invitational    Apr 22, 2023
800 2:19.56 27th (F)
1500 4:44.52 28th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:17.46 39th (F)
1500 4:45.79 44th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:21.39 65th (F)
1500 4:41.38 79th (F)
RIT February Friday Invitational    Feb 10, 2023
4x400 3:58.79 9th (F)
Brockport Multi    Feb 3- 4, 2023
400 1:00.44 46th (F)
800 2:21.56 42nd (F)
Highlander Invitational    Jan 21, 2023
800 2:19.76 41st (F)
Mile 5:18.29 36th (F)
Canisius Alumni Classic    Oct 15, 2022
8k 30:27.1 133rd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 30:28.4 279th
Harry F. Anderson Invitational    Sep 24, 2022
8k 29:35.3 102nd
Little Three Cross Country meet    Sep 3, 2022
3.11M 18:44.0 40th
Talon Invitational    Apr 29, 2022
3000 10:10.36 12th (F)
4x400 3:46.95 2nd (F)
UB Team Invitational    Apr 23, 2022
5000 17:48.88 20th (F)
SRU Open    Apr 21, 2022
5000 18:04.93 12th (F)
UB Spring Opener    Apr 8, 2022
3000 10:35.80 38th (F)
Deneault Invitational 2022    Feb 19, 2022
600 1:35.71 9th (F)
DMR 12:11.10 3rd (F)
RIT February Friday Invitational    Feb 11, 2022
5000 17:54.57 24th (F)
Highlander Invitational    Jan 22, 2022
Mile 5:12.70 57th (F)
3000 10:45.50 40th (F)
Canisius Alumni Classic    Oct 16, 2021
8k 29:07.1 68th
Harry F. Anderson Invitational    Sep 25, 2021
8k 29:24.6 115th
Harry F. Anderson Invitational    Sep 21, 2019
8k 29:13.3 102nd
UB Stampede XC Invite    Sep 13, 2019
8k 28:38.4 40th
400 Meters (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
600 Meters (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
800 Meters (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
Brockport Multi & Invitational Apr 14-15, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Mile (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
Highlander Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
UB Spring Opener Apr 8, 2022
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
SRU Open Apr 21, 2022
5000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
4 x 400 Relay (Outdoor)
Top↑
Talon Invitational Apr 29, 2022
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Distance Medley Relay (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
8k
Top↑
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
Canisius Alumni Classic Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
Harry F. Anderson Invitational Sep 21, 2019
UB Stampede XC Invite Sep 13, 2019
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022

2023 Outdoors

2023 Indoors

400 Meters
Brockport Multi February 3- 4, 2023
800 Meters
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Mile
Highlander Invitational January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023

2022 XC

2022 Outdoors

3000 Meters
Talon Invitational April 29, 2022
UB Spring Opener April 8, 2022
5000 Meters
UB Team Invitational April 23, 2022
SRU Open April 21, 2022
4 x 400 Relay
Talon Invitational April 29, 2022

2022 Indoors

600 Meters
Deneault Invitational 2022 February 19, 2022
Mile
Highlander Invitational January 22, 2022
3000 Meters
Highlander Invitational January 22, 2022
5000 Meters
RIT February Friday Invitational February 11, 2022
Distance Medley Relay
Deneault Invitational 2022 February 19, 2022

2021 XC

2019 XC

800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
3000 Meters (Outdoors)
2022  
(Apr 29, 2022)
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
400 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
600 Meters (Indoors)
2022  
(Feb 19, 2022)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2022  
8k (XC)
2022  
2021  
Oct 16, 2021
2019  
Sep 13, 2019
3.11 Mile (XC)
2022