College Bests

800 1000
1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA East Preliminary Round    May 25-27, 2023
5000 14:05.28 10th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 13:49.02 1st (F)
10,000 30:19.24 3rd (F)
2023 Liberty Twilight Qualifier    May 3, 2023
1500 3:41.94 1st (F)
Virginia High Performance    Apr 30, 2023
800 1:51.49 6th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 28:09.86 9th (F)
Vertklasse    Mar 31-Apr 1, 2023
5000 13:47.50 1st (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
3000 7:51.52 3rd (F)
DMR 9:28.86 1st (F)
JDL DMR Invitational    Feb 17-18, 2023
DMR 9:38.34 1st (F)
Camel City Invitational    Feb 3- 4, 2023
3000 7:59.62 8th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 23:19.0 11th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 23:15.5 3rd
Virginia Tech Alumni Invitational    Sep 16, 2022
8k 24:34.9 2nd
Virginia Tech Invitational    Sep 2, 2022
6k 18:31.6 3rd
NCAA East Preliminary Round    May 25-28, 2022
5000 13:51.77 18th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 13:40.38 5th (F)
10,000 28:53.34 3rd (F)
2022 Liberty Twilight Qualifier    May 4, 2022
1500 3:39.89 1st (F)
Virginia Challenge    Apr 22-23, 2022
5000 13:38.22 8th (F)
Tennessee Relays    Apr 7- 9, 2022
1500 3:45.40 1st (F)
DMR 10:06.58 5th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2022
3000 8:00.70 6th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 7:50.42 2nd (F)
DMR 9:35.00 1st (F)
JDL DMR Invitational    Feb 18-19, 2022
DMR 9:32.96 1st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 3:56.79 1st (F)
Camel City Invitational    Feb 4- 5, 2022
3000 7:49.03 3rd (F)
Hokie Invitational    Jan 21-22, 2022
1000 2:20.73 2nd (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:47.0 60th
Joe Piane Invitational    Oct 1, 2021
5M 23:30.8 5th
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 24:27.8 1st
Virginia Tech Invitational    Sep 1, 2021
6k 19:07.7 2nd
NCAA Division I East Preliminary Round    May 26-29, 2021
1500 3:46.76 31st (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:02.15 16th (F)
Liberty Twilight Qualifier 2021    May 5, 2021
1500 3:48.62 10th (F)
Virginia Grand Prix    May 1, 2021
Mile 4:01.26 7th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-13, 2021
3000 7:55.87 9th (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 8:05.72 6th (F)
5000 13:49.86 1st (F)
Camel City Invitational    Feb 19-20, 2021
DMR 9:38.48 2nd (F)
Tiger Paw Invite    Feb 12-13, 2021
3000 7:56.29 1st (F)
Doc Hale Virginia Tech Elite    Feb 5- 6, 2021
Mile 3:59.60 5th (F)
Hokie Invitational    Jan 22-23, 2021
1000 2:23.61 6th (F)
Virginia Tech Invitational    Jan 15-16, 2021
1000 2:26.01 3rd (F)
ACC Cross Country Championships    Oct 30, 2020
8k 23:29.3 9th
Panorama Farms Invitational    Oct 16, 2020
8k 24:32.4 14th
Virginia Tech Invitational    Sep 25, 2020
8k 25:07.6 7th
ACC Indoor Championships    Feb 27-29, 2020
3000 8:06.43 3rd (F)
Iowa State Classic    Feb 14-15, 2020
Mile 4:03.07 7th (F)
Camel City Invitational    Feb 7- 8, 2020
3000 8:09.24 1st (F)
ACC Cross Country Championships    Nov 1, 2019
8k 25:09.5 30th
Virginia Tech Alumni Invitational    Sep 20, 2019
8k 25:57.2 25th
ACC Championships    May 9-11, 2019
1500 3:55.73 27th (P)
5000 14:40.18 26th (F)
2019 Twilight Qualifier    May 1, 2019
1500 3:49.14 2nd (F)
125th Penn Relays    Apr 25-27, 2019
DMR 9:53.14
Duke Invitational    Apr 19-20, 2019
1500 3:51.19 4th (F)
Tennessee Relays    Apr 11, 2019
1500 3:52.15 23rd (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:28.31 68th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:10.52 18th (P)
JDL DMR Invitational    Feb 15-16, 2019
DMR 9:37.98 6th (F)
Iowa State Classic    Feb 8- 9, 2019
Mile 4:07.23 22nd (F)
4x400 DNF
800 Meters (Outdoor)
Top↑
Virginia High Performance Apr 30, 2023
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Hokie Invitational Jan 22-23, 2021
Virginia Tech Invitational Jan 15-16, 2021
1500 Meters (Outdoor)
Top↑
2023 Liberty Twilight Qualifier May 3, 2023
2022 Liberty Twilight Qualifier May 4, 2022
Tennessee Relays Apr 7- 9, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
Liberty Twilight Qualifier 2021 May 5, 2021
ACC Championships May 9-11, 2019
2019 Twilight Qualifier May 1, 2019
Duke Invitational Apr 19-20, 2019
Tennessee Relays Apr 11, 2019
Mile (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5- 6, 2021
Iowa State Classic Feb 14-15, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8- 9, 2019
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
Camel City Invitational Feb 3- 4, 2023
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4- 5, 2022
NCAA Division I Indoor Track & Field Championships Mar 11-13, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
Tiger Paw Invite Feb 12-13, 2021
ACC Indoor Championships Feb 27-29, 2020
Camel City Invitational Feb 7- 8, 2020
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Vertklasse Mar 31-Apr 1, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
ACC Championships May 9-11, 2019
Raleigh Relays Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 25-27, 2021
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Iowa State Classic Feb 8- 9, 2019
Distance Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 7- 9, 2022
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 23-25, 2023
JDL DMR Invitational Feb 17-18, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
JDL DMR Invitational Feb 18-19, 2022
Camel City Invitational Feb 19-20, 2021
JDL DMR Invitational Feb 15-16, 2019
6k
Top↑
Virginia Tech Invitational Sep 2, 2022
Virginia Tech Invitational Sep 1, 2021
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021

2023 Outdoors

2023 Indoors

Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
3000 Meters
ACC Indoor Track & Field Championships February 23-25, 2023
Camel City Invitational February 3- 4, 2023
Distance Medley Relay
ACC Indoor Track & Field Championships February 23-25, 2023
JDL DMR Invitational February 17-18, 2023

2022 XC

2022 Outdoors

1500 Meters
2022 Liberty Twilight Qualifier May 4, 2022
Tennessee Relays April 7- 9, 2022
5000 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Distance Medley Relay
Tennessee Relays April 7- 9, 2022

2022 Indoors

1000 Meters
Hokie Invitational January 21-22, 2022
Mile
2022 Darius Dixon Memorial Invitational February 11-12, 2022
3000 Meters
NCAA Division I Indoor Track & Field Championships March 11-12, 2022
ACC Indoor Track & Field Championships February 24-26, 2022
Camel City Invitational February 4- 5, 2022
Distance Medley Relay
ACC Indoor Track & Field Championships February 24-26, 2022
JDL DMR Invitational February 18-19, 2022

2021 XC

2021 Outdoors

2021 Indoors

1000 Meters
Hokie Invitational January 22-23, 2021
Virginia Tech Invitational January 15-16, 2021
Mile
Doc Hale Virginia Tech Elite February 5- 6, 2021
3000 Meters
NCAA Division I Indoor Track & Field Championships March 11-13, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
Tiger Paw Invite February 12-13, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Distance Medley Relay
Camel City Invitational February 19-20, 2021

2020 XC

2020 Indoors

Mile
Iowa State Classic February 14-15, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
Camel City Invitational February 7- 8, 2020

2019 XC

2019 Outdoors

1500 Meters
ACC Championships May 9-11, 2019
2019 Twilight Qualifier May 1, 2019
Duke Invitational April 19-20, 2019
Tennessee Relays April 11, 2019
5000 Meters
ACC Championships May 9-11, 2019
Raleigh Relays March 29-30, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

Mile
ACC Indoor Track & Field Championships February 21-23, 2019
Iowa State Classic February 8- 9, 2019
4 x 400 Relay
DNF
Iowa State Classic February 8- 9, 2019
Distance Medley Relay
JDL DMR Invitational February 15-16, 2019
800 Meters (Outdoors)
2023  
(Apr 30, 2023)
1500 Meters (Outdoors)
2023  
2022  
2021  
2019  
(May 1, 2019)
Mile (Outdoors)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 22-23, 2022)
2021  
2019  
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
1000 Meters (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Jan 22-23, 2021)
Mile (Indoors)
2023  
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
2020  
(Feb 27-29, 2020)
5000 Meters (Indoors)
2021  
6k (XC)
2022  
2021  
8k (XC)
2022  
2021  
2020  
2019  
10k (XC)
2022  
2021  
2019  
5 Mile (XC)
2021  
Oct 1, 2021