College Bests

60 200
25.46 (0.3)
300 400
800 1000
5K (XC) 6K (XC)
8K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x800 8:13.27 9th (F)
Widener Invitational    Apr 22-23, 2022
800 2:09.78 76th (F)
2022 Greyhound Invitational    Apr 15, 2022
800 2:13.09 32nd (F)
WCU Golden Ram Invitational    Apr 9, 2022
800 2:14.71 13th (F)
4x400 3:37.79 4th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
400 58.46 36th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
800 2:20.17 42nd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x800 9:49.71 10th (F)
DMR 11:14.35 9th (F)
Penn State Tune Up    Feb 18, 2022
400 55.87 10th (F)
800 2:17.21 23rd (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
400 56.27 21st (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:17.18 37th (F)
4x400 3:47.48 7th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
400 58.28 29th (F)
DMR 11:46.93 4th (F)
Utica Winter Opener    Jan 15, 2022
400 57.54 27th (F)
1000 3:10.11 16th (F)
2021 Golden Wolves Rust Buster    Dec 4, 2021
800 2:19.60 3rd (F)
4x400 3:41.64 1st (F)
DeSales Cross Country Invitational    Oct 9, 2021
8k 33:12.6 152nd
LVC Dutchmen XC Invite    Sep 11, 2021
8k 35:34.2 154th
Griffin Open 5K    Sep 1, 2021
5k 23:10.6 19th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 2:14.12 21st (P)
Fast Times Before Finals    May 1, 2021
200 DNS (1.5)
400 57.12 10th (F)
800 2:20.54 29th (F)
DeSales University Invitational    Apr 24, 2021
800 2:16.77 20th (F)
Bill Fritz Invitational    Apr 17, 2021
400 58.01 13th (F)
800 2:24.80 23rd (F)
Widener MAC Only Meet #2    Apr 10, 2021
200 25.46 (0.3) 19th (F)
400 56.60 9th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
200 26.34 (-1.7) 17th (F)
400 56.59 9th (F)
King's College Monarch Invitational    Mar 20, 2021
200 25.90 (0.2) 10th (F)
400 58.56 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x400 3:37.84 11th (F)
DMR 12:10.57 10th (F)
SU Invitational    Feb 15, 2020
400 58.02 34th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
200 26.42 67th (F)
400 57.89 33rd (F)
21st Annual ESU DeSchriver Invitational    Feb 1, 2020
400 58.32 25th (F)
2020 Collegeville Classic    Jan 25, 2020
200 26.83 56th (F)
400 59.98 40th (F)
4x400 3:54.14 6th (F)
Golden Wolves Rust Buster    Dec 7, 2019
200 25.96 16th (F)
400 58.20 6th (F)
DeSales University Invitational    Oct 12, 2019
8k 34:11.7 124th
Aggies Open    Sep 21, 2019
8k 38:23.1 22nd
LVC Dutchmen XC Invite    Sep 7, 2019
8k 37:12.8 141st
DelVal Invite    Aug 31, 2019
6k 28:34.8 15th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
4x100 48.01 11th (P)
4x400 3:46.41 13th (F)
Carol & John Covert Classic    Apr 26, 2019
200 26.17 (-1.0) 13th (F)
400 57.65 13th (F)
Greyhound Invite    Apr 19-20, 2019
200 25.84 (-1.5) 43rd (F)
400 56.98 38th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
200 25.95 (2.1) 19th (F)
400 58.96 18th (F)
Muhlenberg Invitational    Apr 6, 2019
400 57.93 18th (F)
Ursinus College Outdoor Invitational    Mar 23, 2019
200 26.41 (4.2) 37th (F)
400 1:00.47 25th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x200 1:38.93 12th (F)
4x400 3:54.91 12th (F)
Penn State Tune-Up    Feb 16, 2019
200 27.03 12th (F)
400 58.67 5th (F)
Cornell Sunday Invitational    Feb 10, 2019
60 8.16 40th (P)
200 26.83 48th (F)
400 59.95 22nd (F)
2019 Frank Colden Invitational    Feb 2, 2019
60 8.11 46th (P)
200 26.77 50th (F)
400 59.37 45th (F)
Moravian College Indoor Meet    Jan 26, 2019
60 8.04 42nd (F)
200 26.21 36th (F)
Monmouth University OceanFirst Bank Center Classic    Nov 30-Dec 1, 2018
60 8.08 21st (F)
300 41.42 16th (F)
60 Meters (Indoor)
Top↑
Cornell Sunday Invitational Feb 10, 2019
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
Monmouth University OceanFirst Bank Center Classic Nov 30-Dec 1, 2018
200 Meters (Outdoor)
Top↑
DNS (1.5)
Fast Times Before Finals May 1, 2021
25.46 (0.3)
Widener MAC Only Meet #2 Apr 10, 2021
26.34 (-1.7)
Widener MAC Only Meet #1 Mar 26-27, 2021
25.90 (0.2)
King's College Monarch Invitational Mar 20, 2021
26.17 (-1.0)
Carol & John Covert Classic Apr 26, 2019
25.84 (-1.5)
Greyhound Invite Apr 19-20, 2019
25.95 (2.1)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
26.41 (4.2)
Ursinus College Outdoor Invitational Mar 23, 2019
200 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
Golden Wolves Rust Buster Dec 7, 2019
Penn State Tune-Up Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
300 Meters (Indoor)
Top↑
Monmouth University OceanFirst Bank Center Classic Nov 30-Dec 1, 2018
400 Meters (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational Apr 17, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
Carol & John Covert Classic Apr 26, 2019
Greyhound Invite Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Muhlenberg Invitational Apr 6, 2019
Ursinus College Outdoor Invitational Mar 23, 2019
400 Meters (Indoor)
Top↑
Penn State Tune Up Feb 18, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Utica Winter Opener Jan 15, 2022
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
21st Annual ESU DeSchriver Invitational Feb 1, 2020
2020 Collegeville Classic Jan 25, 2020
Golden Wolves Rust Buster Dec 7, 2019
Penn State Tune-Up Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
2019 Frank Colden Invitational Feb 2, 2019
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
WCU Golden Ram Invitational Apr 9, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Fast Times Before Finals May 1, 2021
DeSales University Invitational Apr 24, 2021
Bill Fritz Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
Penn State Tune Up Feb 18, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 15, 2022
4 x 100 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
4 x 200 Relay (Indoor)
Top↑
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
4 x 400 Relay (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
4 x 400 Relay (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
2021 Golden Wolves Rust Buster Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Collegeville Classic Jan 25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
4 x 800 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
5k
Top↑
Griffin Open 5K Sep 1, 2021
6k
Top↑
DelVal Invite Aug 31, 2019
8k
Top↑
DeSales Cross Country Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
DeSales University Invitational Oct 12, 2019
Aggies Open Sep 21, 2019
LVC Dutchmen XC Invite Sep 7, 2019

2022 Outdoors

400 Meters
2022 Ramapo Track & Field Invitational April 1- 2, 2022
800 Meters
Widener Invitational April 22-23, 2022
2022 Greyhound Invitational April 15, 2022
WCU Golden Ram Invitational April 9, 2022
Oscar Moore Invitational 2022 March 26, 2022
4 x 400 Relay
WCU Golden Ram Invitational April 9, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

400 Meters
Penn State Tune Up February 18, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
2022 Moravian University Indoor Meet January 22, 2022
Utica Winter Opener January 15, 2022
800 Meters
Penn State Tune Up February 18, 2022
Plex Shootout at Alvernia Univ February 5, 2022
1000 Meters
Utica Winter Opener January 15, 2022
4 x 400 Relay
Plex Shootout at Alvernia Univ February 5, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Moravian University Indoor Meet January 22, 2022

2021 Indoors

800 Meters
2021 Golden Wolves Rust Buster December 4, 2021
4 x 400 Relay
2021 Golden Wolves Rust Buster December 4, 2021

2021 XC

5k
Griffin Open 5K September 1, 2021
8k
DeSales Cross Country Invitational October 9, 2021
LVC Dutchmen XC Invite September 11, 2021

2021 Outdoors

2020 Indoors

2019 Indoors

60 Meters
Cornell Sunday Invitational February 10, 2019
2019 Frank Colden Invitational February 2, 2019
Moravian College Indoor Meet January 26, 2019
200 Meters
Golden Wolves Rust Buster December 7, 2019
Penn State Tune-Up February 16, 2019
Cornell Sunday Invitational February 10, 2019
2019 Frank Colden Invitational February 2, 2019
Moravian College Indoor Meet January 26, 2019
400 Meters
Golden Wolves Rust Buster December 7, 2019
Penn State Tune-Up February 16, 2019
Cornell Sunday Invitational February 10, 2019
2019 Frank Colden Invitational February 2, 2019
4 x 200 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
4 x 400 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019

2019 XC

2019 Outdoors

2018 Indoors

60 Meters
Monmouth University OceanFirst Bank Center Classic November 30-December 1, 2018
300 Meters
Monmouth University OceanFirst Bank Center Classic November 30-December 1, 2018
200 Meters (Outdoors)
2021  
25.46 (0.3)
(Apr 10, 2021)
2019  
25.84 (-1.5)
(Apr 19-20, 2019)
400 Meters (Outdoors)
2022  
2021  
(Mar 26-27, 2021)
2019  
(Apr 19-20, 2019)
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
60 Meters (Indoors)
2019  
(Jan 26, 2019)
2018  
200 Meters (Indoors)
2020  
2019  
(Dec 7, 2019)
300 Meters (Indoors)
2018  
400 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2022  
2021  
1000 Meters (Indoors)
2022  
(Jan 15, 2022)
5k (XC)
2021  
Sep 1, 2021
6k (XC)
2019  
Aug 31, 2019
8k (XC)
2021  
2019