* previously at Colgate

College Bests

400 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 18:06.01 13th (F)
10,000 36:29.08 7th (F)
Gary Wieneke Memorial    Apr 21-22, 2023
1500 4:49.69 19th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 17:17.92 23rd (F)
Fighting Illini Challenge    Apr 8, 2023
1500 4:46.52 23rd (F)
Raleigh Relays    Mar 23-25, 2023
10,000 35:44.05 28th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:02.96 12th (F)
5000 17:26.07 8th (F)
GVSU Big Meet (Friday)    Feb 10, 2023
5000 17:09.71 17th (F)
2023 Indiana University Relays    Jan 27-28, 2023
3000 9:57.27 21st (F)
2023 Blue Demon Alumni Classic    Jan 20, 2023
Mile 5:06.16 11th (F)
2022 Blue Demon Holiday Invite    Dec 9, 2022
3000 10:45.60 1st (F)
Bradley Pink Classic    Oct 14, 2022
6k 22:43.9 176th
Loyola Lakefront Invitational    Sep 30, 2022
6k 22:47.2 35th
↓Competing for Colgate
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
5000 17:21.23 8th (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
5000 17:17.90 13th (F)
10,000 36:31.16 10th (F)
Holy Cross Invitational 2022    Apr 23, 2022
5000 17:13.84 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
10,000 36:14.89 18th (F)
UB Spring Opener    Apr 8, 2022
3000 9:59.68 3rd (F)
2022 Lafayette Open    Mar 26, 2022
1500 4:47.85 1st (F)
5000 18:01.49 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
3000 10:04.91 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 9:48.26 13th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:06.52 15th (F)
5000 17:19.40 9th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
5000 17:10.75 39th (F)
4x1000 13:30.07 5th (F)
Utica Pioneer Invite & Multi    Feb 5- 6, 2022
3000 10:04.55 2nd (F)
DMR 12:55.60 2nd (F)
Colgate Class of '32 Invitational    Jan 29, 2022
Mile 5:15.31 1st (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 10:10.58 1st (F)
Bucknell Quad    Apr 11, 2021
5000 17:22.70 4th (F)
2021 Lafayette Open    Mar 27, 2021
1500 4:48.79 6th (F)
Lehigh Season Opener    Mar 21, 2021
5000 17:48.34 1st (F)
Patriot League Pod Meet at Colgate    Feb 27, 2021
3000 10:16.13 1st (F)
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
4x800 9:40.94 8th (F)
DMR 12:50.64 10th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
Mile 5:26.73 9th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:47.70 33rd (F)
Kane Invitational    Feb 1, 2020
Mile 5:29.52 10th (F)
4x400 4:35.34 5th (F)
Upstate Challenge    Jan 24-25, 2020
1000 3:20.24 9th (F)
DMR 13:22.25 5th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 11:02.15 3rd (F)
Patriot League Outdoor Track & Field Championships    May 3- 4, 2019
1500 5:03.67 20th (F)
Greyhound Invite    Apr 19-20, 2019
800 2:29.87 21st (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 5:04.15 19th (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:29.27 10th (F)
4x400 4:37.02 12th (F)
2019 Lafayette Invitational    Mar 30, 2019
400 1:07.65 12th (F)
4x400 4:49.34 9th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
Mile 5:32.15 1st (F)
Patriot League Indoor Track and Field Championships    Feb 16-17, 2019
800 2:26.84 20th (F)
4x800 9:30.71 10th (F)
Colgate University Class of 1932 Invitational    Feb 9, 2019
800 2:26.91 3rd (F)
4x400 4:28.70 4th (F)
Utica College Blue and Orange Invitational & Multi    Feb 2- 3, 2019
1000 3:17.14 9th (F)
4x400 4:27.57 8th (F)
Robert J. Kane Invitational    Jan 26, 2019
800 2:32.48 15th (F)
Cornell Upstate Challenge    Jan 18-19, 2019
Mile 5:44.09 20th (F)
2019 Great Dane Classic    Jan 12, 2019
5000 19:12.18 16th (F)
400 Meters (Outdoor)
Top↑
* for Colgate
2019 Lafayette Invitational Mar 30, 2019
800 Meters (Outdoor)
Top↑
* for Colgate
Greyhound Invite Apr 19-20, 2019
* for Colgate
Hamilton College Continental Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
* for Colgate
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
* for Colgate
Colgate University Class of 1932 Invitational Feb 9, 2019
* for Colgate
Robert J. Kane Invitational Jan 26, 2019
1000 Meters (Indoor)
Top↑
* for Colgate
Upstate Challenge Jan 24-25, 2020
* for Colgate
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
1500 Meters (Outdoor)
Top↑
Gary Wieneke Memorial Apr 21-22, 2023
Fighting Illini Challenge Apr 8, 2023
* for Colgate
2022 Lafayette Open Mar 26, 2022
* for Colgate
2021 Lafayette Open Mar 27, 2021
* for Colgate
Patriot League Outdoor Track & Field Championships May 3- 4, 2019
* for Colgate
Coach Pollard Invite Apr 12-13, 2019
Mile (Outdoor)
Top↑
* for Colgate
Alan Connie Shamrock Invite Mar 14-16, 2019
Mile (Indoor)
Top↑
2023 Blue Demon Alumni Classic Jan 20, 2023
* for Colgate
Colgate Class of '32 Invitational Jan 29, 2022
* for Colgate
Marc Deneault Invitational 2020 Feb 22, 2020
* for Colgate
Kane Invitational Feb 1, 2020
* for Colgate
Cornell Upstate Challenge Jan 18-19, 2019
3000 Meters (Outdoor)
Top↑
* for Colgate
UB Spring Opener Apr 8, 2022
* for Colgate
Alan Connie Shamrock Invitational Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Indiana University Relays Jan 27-28, 2023
2022 Blue Demon Holiday Invite Dec 9, 2022
* for Colgate
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
* for Colgate
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
* for Colgate
Utica Pioneer Invite & Multi Feb 5- 6, 2022
* for Colgate
Ramapo College Track & Field Opener Jan 21, 2022
* for Colgate
Patriot League Pod Meet at Colgate Feb 27, 2021
* for Colgate
2020 UAlbany Winter Classic Feb 7, 2020
* for Colgate
2020 Moravian College Indoor Meet Jan 18, 2020
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Colgate
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
* for Colgate
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Colgate
Holy Cross Invitational 2022 Apr 23, 2022
* for Colgate
2022 Lafayette Open Mar 26, 2022
* for Colgate
Bucknell Quad Apr 11, 2021
* for Colgate
Lehigh Season Opener Mar 21, 2021
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
GVSU Big Meet (Friday) Feb 10, 2023
* for Colgate
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
* for Colgate
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Colgate
2019 Great Dane Classic Jan 12, 2019
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Raleigh Relays Mar 23-25, 2023
* for Colgate
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Colgate
Bison Outdoor Classic Apr 14-16, 2022
DNF
* for Colgate
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
4 x 400 Relay (Outdoor)
Top↑
* for Colgate
Hamilton College Continental Invitational Apr 6, 2019
* for Colgate
2019 Lafayette Invitational Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
* for Colgate
Kane Invitational Feb 1, 2020
* for Colgate
Colgate University Class of 1932 Invitational Feb 9, 2019
* for Colgate
Utica College Blue and Orange Invitational & Multi Feb 2- 3, 2019
4 x 800 Relay (Indoor)
Top↑
* for Colgate
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Colgate
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
4 x 1000 Relay (Outdoor)
Top↑
* for Colgate
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Distance Medley Relay (Indoor)
Top↑
* for Colgate
Utica Pioneer Invite & Multi Feb 5- 6, 2022
* for Colgate
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Colgate
Upstate Challenge Jan 24-25, 2020
5k
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Loyola Lakefront Collegiate Invitational Sep 28, 2019
6k
Top↑
Bradley Pink Classic Oct 14, 2022
Loyola Lakefront Invitational Sep 30, 2022

2023 Outdoors

1500 Meters
Gary Wieneke Memorial April 21-22, 2023
Fighting Illini Challenge April 8, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Bryan Clay Invitational April 13-15, 2023
10,000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

2022 Indoors

2022 XC

↓Competing for Colgate

2022 Outdoors

2021 Outdoors

1500 Meters
2021 Lafayette Open March 27, 2021
5000 Meters
Bucknell Quad April 11, 2021
Lehigh Season Opener March 21, 2021
10,000 Meters
DNF
Patriot League Outdoor Track & Field Championships April 30-May 1, 2021

2021 Indoors

3000 Meters
Patriot League Pod Meet at Colgate February 27, 2021

2020 Indoors

1000 Meters
Upstate Challenge January 24-25, 2020
Mile
Marc Deneault Invitational 2020 February 22, 2020
Kane Invitational February 1, 2020
3000 Meters
2020 UAlbany Winter Classic February 7, 2020
2020 Moravian College Indoor Meet January 18, 2020
4 x 400 Relay
Kane Invitational February 1, 2020
4 x 800 Relay
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
Distance Medley Relay
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
Upstate Challenge January 24-25, 2020

2019 XC

2019 Outdoors

2019 Indoors

400 Meters (Outdoors)
2019  
* for Colgate
(Mar 30, 2019)
800 Meters (Outdoors)
2019  
* for Colgate
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
* for Colgate
(Mar 26, 2022)
2021  
* for Colgate
(Mar 27, 2021)
2019  
* for Colgate
Mile (Outdoors)
2019  
* for Colgate
(Mar 14-16, 2019)
3000 Meters (Outdoors)
2022  
* for Colgate
(Apr 8, 2022)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
* for Colgate
(Apr 23, 2022)
2021  
* for Colgate
(Apr 11, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
* for Colgate
(Apr 14-16, 2022)
800 Meters (Indoors)
2019  
* for Colgate
1000 Meters (Indoors)
2020  
* for Colgate
(Jan 24-25, 2020)
2019  
* for Colgate
Mile (Indoors)
2023  
(Jan 20, 2023)
2022  
* for Colgate
2020  
* for Colgate
2019  
* for Colgate
(Jan 18-19, 2019)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
* for Colgate
2021  
* for Colgate
2020  
* for Colgate
(Feb 7, 2020)
5000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
* for Colgate
2019  
* for Colgate
(Jan 12, 2019)
5k (XC)
2022  
2019  
6k (XC)
2022  
Oct 14, 2022