College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC) 4 MILE (XC)
UW-La Crosse Final Qualifier    May 19, 2022
5000 15:16.78 8th (F)
MIAC Outdoor Championships    May 13-14, 2022
3000S 9:35.99 3rd (F)
St Thomas Tommie Twilight    May 4, 2022
3000S 9:37.55 2nd (F)
CSBSJU Last Minute Invite    Apr 29, 2022
1500 4:13.07 4th (F)
Phil Esten Challenge    Apr 21-23, 2022
10,000 32:40.62 41st (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
3000S 9:49.15 3rd (F)
Hamline Invitational    Apr 2, 2022
5000 15:14.43 9th (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 8:59.27 26th (F)
5000 15:44.56 16th (F)
CSB / SJU Invitational    Feb 12, 2022
5000 15:34.45 1st (F)
Gopher Classic    Feb 5, 2022
3000 9:02.22 8th (F)
CSB / SJU Triangular    Jan 29, 2022
Mile 4:36.84 3rd (F)
MIAC Championships    Oct 30, 2021
8k 25:23.8 8th
Lewis & Clark Invite    Oct 16, 2021
8k 25:14.2 45th
Hamline Invitational    Oct 1, 2021
8k 26:47.7 7th
St. Olaf Invitational    Sep 18, 2021
8k 25:57.2 11th
CSB-SJU Invitational    Sep 4, 2021
6.4k 21:29.5 3rd
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
5000 15:43.63 20th (F)
10,000 31:43.08 7th (F)
St. Thomas Tommie Twilight    May 5, 2021
1500 4:14.46 14th (F)
University of St. Thomas Tomcat Invitational    Apr 30, 2021
5000 15:24.31 1st (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
5000 15:43.52 3rd (F)
Saint John's Last Minute Meet    Apr 10, 2021
1500 4:16.69 8th (F)
CSB / SJU Outdoor Meet    Mar 27, 2021
10,000 31:56.84 3rd (F)
CSB/SJU Meet #4    Mar 6, 2021
5000 15:36.87 1st (F)
CSB/SJU vs Concordia Dual    Feb 28, 2021
3000 9:03.05 2nd (F)
CSB/SJU Tri Meet #2    Feb 13, 2021
5000 15:36.06 4th (F)
CSB/SJU Tri Meet #1    Feb 7, 2021
Mile 4:41.03 5th (F)
St. Olaf Men's Tostrud Classic    Feb 22, 2020
5000 15:57.47 1st (F)
CSB / SJU Invitational    Feb 15, 2020
5000 16:05.46 4th (F)
Hamster Invitational    Feb 7, 2020
3000 9:13.96 5th (F)
CSB/SJU Alumni Indoor Meet    Jan 25, 2020
Mile 4:46.53 8th (F)
MIAC Conference Championships    Nov 2, 2019
8k 26:32.5 35th
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 27:17.8 132nd
Blugold Invitational    Oct 4, 2019
8k 28:16.8 266th
Running of the Cows    Sep 21, 2019
8k 29:34.6 146th
All-American Invitational    Sep 14, 2019
4M 23:06.2 66th
Hamline Coed Invitational    Apr 6, 2019
1500 4:33.31 47th (F)
CSB-SJU Outdoor    Mar 31, 2019
5000 16:40.23 8th (F)
CSB-SJU Indoor Invite    Feb 9, 2019
5000 NT
CSB-SJU Alumni    Jan 26, 2019
3000 9:57.41 13th (F)
MIAC Championships    Oct 27, 2018
8k 27:39.4 56th
L&C Invite    Oct 13, 2018
8k 25:43.3 46th
Blugold Invitational    Sep 28, 2018
8k 27:14.4 121st
Augsburg Invitational    Sep 15, 2018
8k 29:40.5 65th
All-American Inviational    Sep 8, 2018
4M 22:05.0 38th
1500 Meters (Outdoor)
Top↑
CSBSJU Last Minute Invite Apr 29, 2022
St. Thomas Tommie Twilight May 5, 2021
Saint John's Last Minute Meet Apr 10, 2021
Hamline Coed Invitational Apr 6, 2019
Mile (Indoor)
Top↑
CSB / SJU Triangular Jan 29, 2022
CSB/SJU Tri Meet #1 Feb 7, 2021
CSB/SJU Alumni Indoor Meet Jan 25, 2020
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Gopher Classic Feb 5, 2022
CSB/SJU vs Concordia Dual Feb 28, 2021
Hamster Invitational Feb 7, 2020
CSB-SJU Alumni Jan 26, 2019
5000 Meters (Outdoor)
Top↑
UW-La Crosse Final Qualifier May 19, 2022
Hamline Invitational Apr 2, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
University of St. Thomas Tomcat Invitational Apr 30, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
CSB-SJU Outdoor Mar 31, 2019
5000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
CSB / SJU Invitational Feb 12, 2022
CSB/SJU Meet #4 Mar 6, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
St. Olaf Men's Tostrud Classic Feb 22, 2020
CSB / SJU Invitational Feb 15, 2020
NT
CSB-SJU Indoor Invite Feb 9, 2019
10,000 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-23, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
CSB / SJU Outdoor Meet Mar 27, 2021
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
6.4k
Top↑
CSB-SJU Invitational Sep 4, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Hamline Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
L&C Invite Oct 13, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
4 Mile
Top↑
All-American Invitational Sep 14, 2019
All-American Inviational Sep 8, 2018

2022 Outdoors

1500 Meters
CSBSJU Last Minute Invite April 29, 2022
5000 Meters
UW-La Crosse Final Qualifier May 19, 2022
Hamline Invitational April 2, 2022
10,000 Meters
Phil Esten Challenge April 21-23, 2022
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2022 Indoors

Mile
CSB / SJU Triangular January 29, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
Gopher Classic February 5, 2022
5000 Meters
MIAC Indoor Championships February 24-26, 2022
CSB / SJU Invitational February 12, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
CSB/SJU Tri Meet #1 February 7, 2021
3000 Meters
CSB/SJU vs Concordia Dual February 28, 2021
5000 Meters
CSB/SJU Meet #4 March 6, 2021
CSB/SJU Tri Meet #2 February 13, 2021

2020 Indoors

Mile
CSB/SJU Alumni Indoor Meet January 25, 2020
3000 Meters
Hamster Invitational February 7, 2020
5000 Meters
St. Olaf Men's Tostrud Classic February 22, 2020
CSB / SJU Invitational February 15, 2020

2019 XC

2019 Outdoors

1500 Meters
Hamline Coed Invitational April 6, 2019
5000 Meters
CSB-SJU Outdoor March 31, 2019

2019 Indoors

3000 Meters
CSB-SJU Alumni January 26, 2019
5000 Meters
NT
CSB-SJU Indoor Invite February 9, 2019

2018 XC

8k
NCAA Division III Central Region Cross Country Championships November 10, 2018
MIAC Championships October 27, 2018
L&C Invite October 13, 2018
Blugold Invitational September 28, 2018
Augsburg Invitational September 15, 2018
4 Mile
All-American Inviational September 8, 2018
1500 Meters (Outdoors)
2022  
(Apr 29, 2022)
2021  
(May 5, 2021)
2019  
(Apr 6, 2019)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
(Mar 31, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
2021  
3000 Steeplechase (Outdoors)
2022  
(May 13-14, 2022)
Mile (Indoors)
2022  
(Jan 29, 2022)
2021  
(Feb 7, 2021)
2020  
(Jan 25, 2020)
3000 Meters (Indoors)
2022  
(Feb 24-26, 2022)
2021  
(Feb 28, 2021)
2020  
(Feb 7, 2020)
2019  
(Jan 26, 2019)
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 22, 2020)
6.4k (XC)
2021  
Sep 4, 2021
8k (XC)
2021  
2019  
2018  
Oct 13, 2018
4 Mile (XC)
2019  
Sep 14, 2019
2018  
Sep 8, 2018