College Bests

200
31.34 (0.1)
400
800 1500
MILE 5000
5K (XC) 6K (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
1500 5:06.41 11th (F)
4x400 4:15.50 6th (F)
4x800 9:53.33 7th (F)
Widener Invitational    Apr 22-23, 2022
800 2:27.53 31st (F)
1500 4:56.69 12th (F)
4x400 4:51.61 21st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 5:07.53 9th (F)
4x400 4:58.21 16th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 19:40.71 13th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:30.97 16th (F)
1500 5:07.26 12th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x800 10:07.21 4th (F)
DMR 13:00.24 5th (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:36.74 12th (F)
Mile 5:42.29 21st (F)
NYC Division III Invitational    Feb 4, 2022
Mile DNF
Muhlenberg College Indoor Invitational    Jan 28, 2022
200 32.63 7th (F)
400 1:09.46 3rd (F)
4x400 4:48.09 2nd (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
800 2:36.79 13th (F)
DMR 14:21.27 4th (F)
2021 Suffolk Invite    Oct 16, 2021
6k 25:25.9 37th
DeSales Cross Country Invitational    Oct 9, 2021
6k 24:49.0 33rd
DII/III XC Challenge    Sep 18, 2021
6k 26:37.8 49th
Lehigh Invitational    Sep 3, 2021
6k 25:43.3 69th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 5:06.21 13th (F)
4x400 4:21.57 9th (F)
4x800 9:55.57 5th (F)
DeSales University Invitational    Apr 24, 2021
5000 20:09.47 4th (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 5:07.49 10th (F)
4x400 DNS
Messiah Multi/Invitational    Apr 8-10, 2021
1500 5:13.17 10th (F)
4x400 4:37.13 4th (F)
4x800 11:05.92 2nd (F)
York College Twilight Meet    Apr 1, 2021
5000 20:32.71 9th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
1500 5:19.82 14th (F)
4x400 4:29.46 3rd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
4x400 4:49.24 7th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 13:00.43 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x800 10:18.29 7th (F)
DMR 12:59.31 7th (F)
DuCharme Invitational    Feb 23, 2020
Mile 5:55.88 7th (F)
Sunday Invite    Feb 16, 2020
800 2:34.95 8th (F)
Mile 5:52.71 16th (F)
4x400 4:45.80 3rd (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:35.96 21st (F)
4x400 4:59.36 12th (F)
2020 Collegeville Classic    Jan 25, 2020
Mile 5:59.56 14th (F)
4x400 5:02.55 8th (F)
DMR 13:39.28 2nd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
800 2:37.32 11th (F)
4x400 4:59.91 9th (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 25:04.2 49th
Bill Fritz Invitational    Sep 21, 2019
6k 25:44.1 7th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6k 25:30.3 45th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
4x400 4:25.62 9th (F)
4x800 10:43.16 8th (F)
Carol & John Covert Classic    Apr 26, 2019
1500 5:27.29 47th (F)
Coach Pollard Invite    Apr 12-13, 2019
800 2:29.63 16th (F)
4x400 4:16.68 12th (F)
Muhlenberg Invitational    Apr 6, 2019
200 31.34 (0.1) 17th (F)
400 1:07.97 12th (F)
4x400 4:32.97 6th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 2:32.42 40th (F)
1500 5:24.11
4x400 4:40.80 18th (F)
UMW Opener    Mar 16, 2019
200 DNS (1.5)
400 1:08.24 17th (F)
800 2:35.55
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x800 10:38.26 7th (F)
DMR 13:41.57 8th (F)
2019 SU Invitational    Feb 16, 2019
800 2:37.66 18th (F)
Cornell Sunday Invitational    Feb 10, 2019
800 2:36.02 14th (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 6:04.24 28th (F)
3000 DNS
2018 Gettysburg Invitational    Oct 13, 2018
6k 26:05.9 114th
DeSales Invitational    Oct 6, 2018
6k 26:17.8 86th
Bill Fritz Invitational    Sep 15, 2018
6k 26:36.9 72nd
Bulldog Invite    Aug 31, 2018
5k 22:23.0 17th
Bill Fritz Invitational    Sep 16, 2017
6k 26:36.9 72nd
200 Meters (Outdoor)
Top↑
31.34 (0.1)
Muhlenberg Invitational Apr 6, 2019
DNS (1.5)
UMW Opener Mar 16, 2019
200 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
400 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 6, 2019
UMW Opener Mar 16, 2019
400 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2022
Washington & Lee Carnival Mar 18-19, 2022
Coach Pollard Invite Apr 12-13, 2019
Danny Curran Invitational Mar 29-30, 2019
UMW Opener Mar 16, 2019
800 Meters (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
2019 SU Invitational Feb 16, 2019
Cornell Sunday Invitational Feb 10, 2019
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Washington & Lee Carnival Mar 18-19, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Carol & John Covert Classic Apr 26, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
DNF
NYC Division III Invitational Feb 4, 2022
DuCharme Invitational Feb 23, 2020
Sunday Invite Feb 16, 2020
2020 Collegeville Classic Jan 25, 2020
Moravian College Indoor Meet Jan 26, 2019
3000 Meters (Indoor)
Top↑
DNS
Moravian College Indoor Meet Jan 26, 2019
5000 Meters (Outdoor)
Top↑
Danny Curran Invitational Apr 1- 2, 2022
DeSales University Invitational Apr 24, 2021
York College Twilight Meet Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DNS
Widener MAC Only Meet #3 Apr 18, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Coach Pollard Invite Apr 12-13, 2019
Muhlenberg Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 400 Relay (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 Collegeville Classic Jan 25, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
4 x 800 Relay (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
4 x 800 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Collegeville Classic Jan 25, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
5k
Top↑
Bulldog Invite Aug 31, 2018
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DII/III XC Challenge Sep 18, 2021
Lehigh Invitational Sep 3, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Bill Fritz Invitational Sep 21, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 Outdoors

800 Meters
Widener Invitational April 22-23, 2022
Washington & Lee Carnival March 18-19, 2022
1500 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Washington & Lee Carnival March 18-19, 2022
5000 Meters
Danny Curran Invitational April 1- 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Sunday Invite February 16, 2020
2020 Frank Colden Invitational February 8, 2020
2020 Moravian College Indoor Meet January 18, 2020
Mile
DuCharme Invitational February 23, 2020
Sunday Invite February 16, 2020
2020 Collegeville Classic January 25, 2020
4 x 400 Relay
Sunday Invite February 16, 2020
2020 Frank Colden Invitational February 8, 2020
2020 Collegeville Classic January 25, 2020
2020 Moravian College Indoor Meet January 18, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Collegeville Classic January 25, 2020

2019 XC

2019 Outdoors

200 Meters
31.34 (0.1)
Muhlenberg Invitational April 6, 2019
DNS (1.5)
UMW Opener March 16, 2019
400 Meters
Muhlenberg Invitational April 6, 2019
UMW Opener March 16, 2019
800 Meters
Coach Pollard Invite April 12-13, 2019
Danny Curran Invitational March 29-30, 2019
UMW Opener March 16, 2019
1500 Meters
Carol & John Covert Classic April 26, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 10, 2019
Danny Curran Invitational March 29-30, 2019
4 x 400 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Coach Pollard Invite April 12-13, 2019
Muhlenberg Invitational April 6, 2019
Danny Curran Invitational March 29-30, 2019
4 x 800 Relay
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019

2019 Indoors

800 Meters
2019 SU Invitational February 16, 2019
Cornell Sunday Invitational February 10, 2019
Mile
Moravian College Indoor Meet January 26, 2019
3000 Meters
DNS
Moravian College Indoor Meet January 26, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
200 Meters (Outdoors)
2019  
31.34 (0.1)
(Apr 6, 2019)
400 Meters (Outdoors)
2019  
(Apr 6, 2019)
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 12-13, 2019)
1500 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
200 Meters (Indoors)
2022  
400 Meters (Indoors)
2022  
800 Meters (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 16, 2020)
2019  
(Feb 10, 2019)
Mile (Indoors)
2022  
(Feb 19, 2022)
2020  
(Feb 16, 2020)
2019  
(Jan 26, 2019)
5k (XC)
2018  
Aug 31, 2018
6k (XC)
2021  
2019  
2018  
2017  
Sep 16, 2017