* previously at UNCW

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

The American Outdoor Track & Field Championships    May 12-14, 2023
5000 DNF
10,000 42:17.40 17th (F)
UF Tom Jones Memorial    Apr 14-15, 2023
5000 18:42.15 11th (F)
South Florida Invitational    Apr 7- 8, 2023
5000 18:48.72 7th (F)
USF Bulls Invitational    Mar 17-18, 2023
5000 19:08.85 15th (F)
Tampa Spartans Classic    Mar 3, 2023
5000 19:27.66 40th (F)
American Athletic Conference    Oct 28, 2022
6k 24:08.2 82nd
FSU Invitational    Oct 7, 2022
5k 19:12.2 89th
North Alabama Showcase    Sep 16, 2022
5k 19:45.8 232nd
UCF Cross Country Invite    Sep 2, 2022
5k 20:08.2 35th
↓Competing for UNCW
CAA Outdoor Track & Field Championships    May 6- 7, 2022
5000 19:03.61 25th (F)
10,000 40:22.75 11th (F)
Gamecock Invitational    Apr 16, 2022
5000 18:22.93 9th (F)
Duke Invitational    Apr 7- 9, 2022
5000 18:27.86 38th (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
1500 5:04.21 7th (F)
5000 19:17.53 12th (F)
Seahawk Invitational    Mar 12, 2022
5000 19:13.93 4th (F)
UNCW Invitational    Mar 5, 2022
5000 19:35.09 4th (F)
JDL DMR Invitational    Feb 18-19, 2022
5000 DNF
CAA Cross Country Championships    Oct 30, 2021
3.73M 25:09.0 62nd
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 24:01.7 30th
Chanticleer Challenge    Oct 1, 2021
5k 20:06.5 43rd
Fire Tower Project CC    Sep 17, 2021
5k 19:23.5 47th
Elon Opener    Sep 3, 2021
4k 15:51.8 59th
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
5000 19:28.69 30th (F)
10,000 38:18.89 12th (F)
USC Open    Apr 17, 2021
3000 10:39.87 12th (F)
ECU Bill Carson Invitational    Apr 3, 2021
10,000 37:41.58 3rd (F)
4th Annual Adidas Trojan Challenge    Mar 26-27, 2021
5000 18:52.39 3rd (F)
Wendy's Teal Seahawk Invitational    Mar 13, 2021
5000 18:23.61 3rd (F)
Wendy's Navy Seahawk Invitational    Mar 12, 2021
1500 5:07.91 8th (F)
UNCW Invitational    Mar 6, 2021
800 2:37.77 7th (F)
4x400 4:22.05 6th (F)
SSU Tiger Relays    Feb 29, 2020
4x800 10:34.34 1st (F)
DMR 13:09.33 2nd (F)
VMI Winter Relays    Feb 7- 8, 2020
3000 10:47.67 5th (F)
Roanoke Invitational Challenge    Feb 1, 2020
3000 10:49.32 6th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
3000 10:59.21 19th (F)
JDL College Kick-off Classic    Dec 7, 2019
Mile 5:49.56 14th (F)
ECU Pirate XC Invitational    Oct 18, 2019
6k 24:27.0 85th
Royals XC Challenge    Oct 11, 2019
5k 19:39.9 179th
adidas XC Challenge    Sep 20, 2019
5k 20:06.8 69th
Elon Opener    Aug 30, 2019
4k 16:31.1 59th
CAA Outdoor Track and Field Championships    May 3- 4, 2019
5000 19:10.41 11th (F)
10,000 40:48.70 9th (F)
Duke Invitational    Apr 19-20, 2019
5000 DNF
Charlotte Invitational 2019    Apr 12-13, 2019
5000 18:46.14 3rd (F)
East Carolina University Bill Carson Invitational    Apr 5- 6, 2019
1500 5:05.59 12th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
1500 5:03.44 16th (F)
5000 18:41.53 8th (F)
UNCW Invitational    Mar 15-16, 2019
1500 5:07.32 10th (F)
5000 19:33.11 1st (F)
Wendy's Seahawk Invitational    Mar 8- 9, 2019
1500 4:59.77 6th (F)
5000 18:52.12 3rd (F)
JDL DMR Invitational    Feb 15-16, 2019
3000 10:59.02 13th (F)
Camel City Invitational    Feb 1- 2, 2019
3000 11:17.52 45th (F)
Liberty Kickoff 2019    Jan 25-26, 2019
3000 11:05.72 29th (F)
Keydet Invitational    Jan 18-19, 2019
3000 11:35.98 36th (F)
DMR 13:05.91 6th (F)
JDL College Kick-off Classic    Dec 1, 2018
3000 11:20.15 6th (F)
High Point University Vertcross    Oct 12, 2018
5k 21:28.2 92nd
adidas Winthrop Invitational    Oct 5, 2018
5k 21:56.3 16th
Coastal Carolina Invitational    Sep 7, 2018
5k 22:39.2 12th
800 Meters (Outdoor)
Top↑
* for UNCW
UNCW Invitational Mar 6, 2021
1500 Meters (Outdoor)
Top↑
* for UNCW
ECU Bill Carson Invitational Apr 1- 2, 2022
* for UNCW
Wendy's Navy Seahawk Invitational Mar 12, 2021
* for UNCW
East Carolina University Bill Carson Invitational Apr 5- 6, 2019
* for UNCW
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
* for UNCW
UNCW Invitational Mar 15-16, 2019
* for UNCW
Wendy's Seahawk Invitational Mar 8- 9, 2019
Mile (Indoor)
Top↑
* for UNCW
JDL College Kick-off Classic Dec 7, 2019
3000 Meters (Outdoor)
Top↑
* for UNCW
USC Open Apr 17, 2021
* for UNCW
Embry-Riddle Bahamas House First Chance Last Chance Meet Feb 22, 2020
3000 Meters (Indoor)
Top↑
* for UNCW
VMI Winter Relays Feb 7- 8, 2020
* for UNCW
Roanoke Invitational Challenge Feb 1, 2020
* for UNCW
Liberty Kickoff 2020 Jan 24-25, 2020
* for UNCW
JDL DMR Invitational Feb 15-16, 2019
* for UNCW
Camel City Invitational Feb 1- 2, 2019
* for UNCW
Liberty Kickoff 2019 Jan 25-26, 2019
* for UNCW
Keydet Invitational Jan 18-19, 2019
* for UNCW
JDL College Kick-off Classic Dec 1, 2018
5000 Meters (Outdoor)
Top↑
DNF
The American Outdoor Track & Field Championships May 12-14, 2023
UF Tom Jones Memorial Apr 14-15, 2023
South Florida Invitational Apr 7- 8, 2023
USF Bulls Invitational Mar 17-18, 2023
Tampa Spartans Classic Mar 3, 2023
* for UNCW
CAA Outdoor Track & Field Championships May 6- 7, 2022
* for UNCW
Gamecock Invitational Apr 16, 2022
* for UNCW
Duke Invitational Apr 7- 9, 2022
* for UNCW
ECU Bill Carson Invitational Apr 1- 2, 2022
* for UNCW
Seahawk Invitational Mar 12, 2022
* for UNCW
UNCW Invitational Mar 5, 2022
* for UNCW
2021 CAA Track & Field Championships Apr 30-May 1, 2021
* for UNCW
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
* for UNCW
Wendy's Teal Seahawk Invitational Mar 13, 2021
* for UNCW
CAA Outdoor Track and Field Championships May 3- 4, 2019
DNF
* for UNCW
Duke Invitational Apr 19-20, 2019
* for UNCW
Charlotte Invitational 2019 Apr 12-13, 2019
* for UNCW
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
* for UNCW
UNCW Invitational Mar 15-16, 2019
* for UNCW
Wendy's Seahawk Invitational Mar 8- 9, 2019
5000 Meters (Indoor)
Top↑
DNF
* for UNCW
JDL DMR Invitational Feb 18-19, 2022
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2023
* for UNCW
CAA Outdoor Track & Field Championships May 6- 7, 2022
* for UNCW
2021 CAA Track & Field Championships Apr 30-May 1, 2021
* for UNCW
ECU Bill Carson Invitational Apr 3, 2021
* for UNCW
CAA Outdoor Track and Field Championships May 3- 4, 2019
4 x 400 Relay (Outdoor)
Top↑
* for UNCW
UNCW Invitational Mar 6, 2021
4 x 800 Relay (Outdoor)
Top↑
* for UNCW
SSU Tiger Relays Feb 29, 2020
Distance Medley Relay (Outdoor)
Top↑
* for UNCW
SSU Tiger Relays Feb 29, 2020
Distance Medley Relay (Indoor)
Top↑
* for UNCW
Keydet Invitational Jan 18-19, 2019
4k
Top↑
* for UNCW
Elon Opener Sep 3, 2021
* for UNCW
Elon Opener Aug 30, 2019
5k
Top↑
South Florida Cross Country Invitational Oct 14, 2022
FSU Invitational Oct 7, 2022
North Alabama Showcase Sep 16, 2022
UCF Cross Country Invite Sep 2, 2022
* for UNCW
Chanticleer Challenge Oct 1, 2021
* for UNCW
Fire Tower Project CC Sep 17, 2021
* for UNCW
North Carolina Wesleyan Cross Country Classic Feb 13, 2021
* for UNCW
Royals XC Challenge Oct 11, 2019
* for UNCW
adidas XC Challenge Sep 20, 2019
* for UNCW
High Point University Vertcross Oct 12, 2018
* for UNCW
adidas Winthrop Invitational Oct 5, 2018
* for UNCW
Coastal Carolina Invitational Sep 7, 2018
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 11, 2022
American Athletic Conference Oct 28, 2022
* for UNCW
ECU Pirate Invitational CC Meet Oct 15, 2021
* for UNCW
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
* for UNCW
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
* for UNCW
ECU Pirate XC Invitational Oct 18, 2019
3.73 Mile
Top↑
* for UNCW
CAA Cross Country Championships Oct 30, 2021
* for UNCW
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
* for UNCW
Colonial Athletic Association (CAA) Cross Country Championship Oct 26, 2018

2023 Outdoors

2022 XC

↓Competing for UNCW

2022 Outdoors

2022 Indoors

5000 Meters
DNF
JDL DMR Invitational February 18-19, 2022

2021 XC

2021 Outdoors

800 Meters
UNCW Invitational March 6, 2021
1500 Meters
Wendy's Navy Seahawk Invitational March 12, 2021
3000 Meters
USC Open April 17, 2021
5000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
4th Annual Adidas Trojan Challenge March 26-27, 2021
Wendy's Teal Seahawk Invitational March 13, 2021
10,000 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
ECU Bill Carson Invitational April 3, 2021
4 x 400 Relay
UNCW Invitational March 6, 2021

2020 Outdoors

3000 Meters
Embry-Riddle Bahamas House First Chance Last Chance Meet February 22, 2020
4 x 800 Relay
SSU Tiger Relays February 29, 2020
Distance Medley Relay
SSU Tiger Relays February 29, 2020

2020 Indoors

3000 Meters
VMI Winter Relays February 7- 8, 2020
Roanoke Invitational Challenge February 1, 2020
Liberty Kickoff 2020 January 24-25, 2020

2019 Indoors

Mile
JDL College Kick-off Classic December 7, 2019
3000 Meters
JDL DMR Invitational February 15-16, 2019
Camel City Invitational February 1- 2, 2019
Liberty Kickoff 2019 January 25-26, 2019
Keydet Invitational January 18-19, 2019
Distance Medley Relay
Keydet Invitational January 18-19, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
JDL College Kick-off Classic December 1, 2018

2018 XC

800 Meters (Outdoors)
2021  
* for UNCW
(Mar 6, 2021)
1500 Meters (Outdoors)
2022  
* for UNCW
(Apr 1- 2, 2022)
2021  
* for UNCW
2019  
* for UNCW
(Mar 8- 9, 2019)
3000 Meters (Outdoors)
2021  
* for UNCW
(Apr 17, 2021)
2020  
* for UNCW
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
* for UNCW
(Apr 16, 2022)
2021  
* for UNCW
2019  
* for UNCW
10,000 Meters (Outdoors)
2023  
2022  
* for UNCW
2021  
* for UNCW
(Apr 3, 2021)
2019  
* for UNCW
4k (XC)
2021  
* for UNCW
Sep 3, 2021
2019  
* for UNCW
Aug 30, 2019
5k (XC)
2022  
Oct 7, 2022
2021  
* for UNCW
Sep 17, 2021
2019  
* for UNCW
Oct 11, 2019
2018  
* for UNCW
6k (XC)
2022  
2021  
* for UNCW
2019  
* for UNCW
3.73 Mile (XC)
2021  
* for UNCW
2018  
* for UNCW
Mile (Indoors)
2019  
* for UNCW
(Dec 7, 2019)
3000 Meters (Indoors)
2020  
* for UNCW
(Feb 7- 8, 2020)
2019  
* for UNCW
(Feb 15-16, 2019)
2018  
* for UNCW
(Dec 1, 2018)