* previously at St. John Fisher

College Bests

400 800
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
↓Competing for St. John Fisher
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 25:54.0 22nd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:04.6 42nd
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 26:05.7 14th
Hamilton College Short Course    Sep 11, 2021
5k 15:37.6 6th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
800 1:54.73 4th (F)
4x800 8:00.26 3rd (F)
Redhawk Capstone Meet    May 14, 2021
800 1:53.85 3rd (F)
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
800 2:01.29 1st (F)
1500 4:12.81 1st (F)
4x400 3:27.85 2nd (F)
4x800 8:20.27 1st (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
400 51.55 5th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
800 1:55.56 3rd (F)
4x400 3:36.22 6th (F)
RIT Monday Meet #1    Apr 19, 2021
800 1:59.45 1st (F)
1500 4:05.57 1st (F)
Fisher-Rodenbeck XC Invite    Mar 26, 2021
6k 19:55.0 2nd
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
800 2:02.02 1st (F)
Mile 4:28.39 1st (F)
3000 9:05.73 1st (F)
Highlander Invitational    Mar 13, 2021
400 52.60 1st (F)
3000 9:04.00 1st (F)
Nazareth Mini Invite    Mar 6, 2021
800 2:00.57 2nd (F)
Mile 4:29.64 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
800 1:57.76 12th (F)
4x400 3:29.13 7th (F)
Empire 8 Indoor Track & Field Championships    Feb 28-29, 2020
400 51.80 5th (F)
800 1:57.46 1st (F)
Mile 4:28.88 2nd (F)
4x400 3:25.13 1st (F)
Conference Tune-Up Invitational    Feb 21, 2020
400 52.38 9th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:25.69 238th (F)
4x400 3:22.73 28th (F)
DMR 10:39.97 17th (F)
2020 Brockport Multi    Feb 7- 8, 2020
400 51.79 6th (F)
Pioneer Open    Feb 1, 2020
Mile 4:26.56 3rd (F)
4x400 3:33.22 2nd (F)
Conference Challenge Cup Invite    Jan 25, 2020
800 1:57.52 3rd (F)
4x400 3:35.60 11th (F)
RIT Tiger Invitational    Jan 18, 2020
400 51.85 2nd (F)
4x400 3:27.59 1st (F)
Spartan Invite 2020    Jan 10, 2020
Mile 4:25.28 4th (F)
DMR 11:15.49 10th (F)
Houghton December Classic    Dec 13, 2019
800 1:59.72 2nd (F)
4x400 3:42.82 4th (F)
Nazareth Alumni Opener Invite    Dec 6, 2019
Mile 4:37.39 1st (F)
4x400 3:42.92 12th (F)
ESF Mighty Oak XC Invite    Oct 19, 2019
5k 16:41.3 4th
Highlander Invitational    Oct 5, 2019
8k 26:20.3 13th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:35.5 66th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:22.7 42nd
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 21:02.7 23rd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
800 1:56.02 9th (F)
4x400 3:24.93 9th (F)
4x800 8:05.43 14th (F)
Geneseo May Meet    May 11, 2019
400 51.37 10th (F)
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2019
800 1:56.82 3rd (F)
1500 4:06.37 4th (F)
4x400 3:22.93 2nd (F)
4x800 8:13.92 5th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
800 1:58.36 1st (F)
Widener Invitational    Apr 19-20, 2019
1500 4:07.56 33rd (F)
4x400 3:21.46 3rd (F)
UR Alumni Invitational    Apr 14, 2019
800 1:58.37 3rd (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 2:00.64 19th (F)
1500 4:10.65 13th (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
1500 4:16.77 15th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
800 1:57.05 10th (F)
4x400 3:25.48 9th (F)
DMR 10:54.13 14th (F)
Empire 8 Championships    Feb 22-23, 2019
800 1:57.60 3rd (F)
Mile 4:27.25 4th (F)
4x400 3:26.17 2nd (F)
DMR 10:56.90 4th (F)
RIT Late February Invitational    Feb 16, 2019
Mile 4:32.16 3rd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:56.68 117th (F)
4x400 3:24.79 33rd (F)
DMR 10:36.16 14th (F)
RIT Early February Invitational    Feb 1, 2019
Mile 4:33.06 2nd (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 1:59.62 1st (F)
4x400 3:28.71 1st (F)
Highlander Invitational    Jan 18, 2019
800 1:59.16 3rd (F)
Mile 4:35.65 11th (F)
Spartan Invitational    Jan 11, 2019
800 2:00.31 8th (F)
DMR 10:58.77 7th (F)
Utica College Pioneer Winter Classic    Dec 8, 2018
800 1:59.89 3rd (F)
4x400 3:55.02 11th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational    Nov 30-Dec 1, 2018
Mile 4:38.74 8th (F)
4x400 3:33.90 3rd (F)
2018 Empire 8 XC Championships    Oct 27, 2018
8k 30:50.9 9th
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:11.7 186th
Highlander Invitational    Oct 6, 2018
8k 29:05.0 37th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 27:41.6 67th
Yellowjacket XC Invitational    Sep 15, 2018
8k 28:46.2 71st
Jericho Hill Preseason Showdown    Sep 8, 2018
6k 20:24.1 6th
400 Meters (Outdoor)
Top↑
Brockport Friday Night Invite on Saturday May 1, 2021
Geneseo May Meet May 11, 2019
400 Meters (Indoor)
Top↑
Highlander Invitational Mar 13, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Tune-Up Invitational Feb 21, 2020
2020 Brockport Multi Feb 7- 8, 2020
RIT Tiger Invitational Jan 18, 2020
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
RIT Monday Meet #1 Apr 19, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic Apr 26-27, 2019
UR Alumni Invitational Apr 14, 2019
Hamilton College Continental Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
Conference Challenge Cup Invite Jan 25, 2020
Houghton December Classic Dec 13, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Highlander Invitational Jan 18, 2019
Spartan Invitational Jan 11, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
1500 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
RIT Monday Meet #1 Apr 19, 2021
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational Apr 19-20, 2019
Hamilton College Continental Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Pioneer Open Feb 1, 2020
Spartan Invite 2020 Jan 10, 2020
Nazareth Alumni Opener Invite Dec 6, 2019
Empire 8 Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
RIT Early February Invitational Feb 1, 2019
Highlander Invitational Jan 18, 2019
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
3000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
St. John Fisher Cardinal Classic Apr 23, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational Apr 19-20, 2019
4 x 400 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Empire 8 Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Pioneer Open Feb 1, 2020
Conference Challenge Cup Invite Jan 25, 2020
RIT Tiger Invitational Jan 18, 2020
Houghton December Classic Dec 13, 2019
Nazareth Alumni Opener Invite Dec 6, 2019
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Brockport Multi and Invitational Jan 25-26, 2019
Utica College Pioneer Winter Classic Dec 8, 2018
Brockport Green Vs. Gold Alumni Multi and Invitational Nov 30-Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Distance Medley Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Spartan Invite 2020 Jan 10, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Empire 8 Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Spartan Invitational Jan 11, 2019
5k
Top↑
Hamilton College Short Course Sep 11, 2021
ESF Mighty Oak XC Invite Oct 19, 2019
6k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Empire 8 Cross Country Championships Apr 9, 2021
Fisher-Rodenbeck XC Invite Mar 26, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
Jericho Hill Preseason Showdown Sep 8, 2018
Cardinal Early Season Short Course Invite Aug 31, 2018
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Empire 8 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Highlander Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Empire 8 XC Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
↓Competing for St. John Fisher

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

400 Meters
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Tune-Up Invitational February 21, 2020
2020 Brockport Multi February 7- 8, 2020
RIT Tiger Invitational January 18, 2020
800 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Empire 8 Indoor Track & Field Championships February 28-29, 2020
Conference Challenge Cup Invite January 25, 2020
Mile
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Pioneer Open February 1, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Empire 8 Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Pioneer Open February 1, 2020
Conference Challenge Cup Invite January 25, 2020
RIT Tiger Invitational January 18, 2020
Distance Medley Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

800 Meters
Houghton December Classic December 13, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Empire 8 Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Brockport Multi and Invitational January 25-26, 2019
Highlander Invitational January 18, 2019
Spartan Invitational January 11, 2019
Mile
Nazareth Alumni Opener Invite December 6, 2019
Empire 8 Championships February 22-23, 2019
RIT Late February Invitational February 16, 2019
RIT Early February Invitational February 1, 2019
Highlander Invitational January 18, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019
Nazareth Alumni Opener Invite December 6, 2019
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Empire 8 Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Brockport Multi and Invitational January 25-26, 2019
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2019
Empire 8 Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Spartan Invitational January 11, 2019

2019 XC

2019 Outdoors

400 Meters
Geneseo May Meet May 11, 2019
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
St. John Fisher Cardinal Classic April 26-27, 2019
UR Alumni Invitational April 14, 2019
Hamilton College Continental Invitational April 6, 2019
1500 Meters
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational April 19-20, 2019
Hamilton College Continental Invitational April 6, 2019
Geneseo Early Season Invitational March 29-30, 2019
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019
Widener Invitational April 19-20, 2019
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Empire 8 Outdoor Track & Field Championships May 3- 4, 2019

2018 Indoors

2018 XC

5k (XC)
2021  
2019  
Oct 19, 2019
6k (XC)
2021  
2019  
2018  
8k (XC)
2021  
2019  
Oct 5, 2019
2018  
400 Meters (Outdoors)
2021  
2019  
(May 11, 2019)
800 Meters (Outdoors)
2021  
(May 14, 2021)
2019  
1500 Meters (Outdoors)
2021  
(Apr 19, 2021)
2019  
400 Meters (Indoors)
2021  
(Mar 13, 2021)
2020  
(Feb 7- 8, 2020)
800 Meters (Indoors)
2021  
(Mar 6, 2021)
2020  
2019  
2018  
Mile (Indoors)
2021  
2020  
(Jan 10, 2020)
2019  
(Feb 22-23, 2019)
2018  
3000 Meters (Indoors)
2021  
(Mar 13, 2021)