College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
10,000 42:41.79 14th (F)
SILFEN INVITATIONAL 2023    Apr 14-15, 2023
5000 20:17.11 38th (F)
Springfield College Classic    Apr 8, 2023
5000 19:58.43 1st (F)
AIC Yellowjacket Invitational    Apr 1, 2023
5000 20:14.28 9th (F)
Springfield College Triangle Classic    Feb 18, 2023
Mile 6:00.53 12th (F)
DIII New England Outdoor Track & Field Championships    May 5- 7, 2022
10,000 41:14.08 26th (F)
2022 NEWMAC Outdoor Track & Field Championships    Apr 30, 2022
10,000 40:37.58 9th (F)
Trinity College Invitational    Apr 23, 2022
1500 5:17.55 22nd (F)
Silfen Invitational 2022    Apr 15-16, 2022
10,000 41:23.40 17th (F)
Springfield College Classic    Apr 9, 2022
5000 19:58.79 8th (F)
4x400 4:49.26 6th (F)
AIC Yellowjacket Invitational    Apr 2, 2022
5000 19:48.53 3rd (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
Mile DNS
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 5:38.87 19th (F)
Springfield College Invitational    Jan 22, 2022
5000 19:39.75 1st (F)
DMR 13:52.33 1st (F)
Tufts Jumbo Invitational    Jan 15, 2022
3000 11:26.79 6th (F)
Springfield College Season Opener    Dec 4, 2021
3000 11:33.72 8th (F)
4x400 4:51.67 5th (F)
NEWMAC Cross Country Championship    Oct 30, 2021
6k 24:42.4 47th
Connecticut College Invitational    Oct 16, 2021
6k 24:49.2 110th
James Earley Invitational    Oct 9, 2021
5k 20:11.9 49th
Williams Purple Valley XC Invite    Sep 25, 2021
6k 26:05.1 59th
Keene State Alumni Meet    Sep 4, 2021
3.2k 11:57.5 9th
Springfield - Bridgewater State    May 8, 2021
1500 5:11.23 1st (F)
NEWMAC Women's Track & Field Championships    May 1, 2021
5000 19:29.17 5th (F)
Springfield vs Wheaton    Apr 24-25, 2021
1500 5:11.79 5th (F)
Springfield-WPI    Apr 17, 2021
5000 19:35.53 4th (F)
4x800 10:45.10 1st (F)
Springfield-Maine Farmington    Apr 10, 2021
5000 20:11.03 2nd (F)
4x400 4:54.06 3rd (F)
Tufts National Qualifying Meet    Mar 7, 2020
3000 11:10.27 16th (F)
Springfield College Triangle Classic    Feb 22, 2020
3000 10:58.95 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:39.41 89th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
5000 DNF
Springfield College Massasoit Classic    Jan 25, 2020
Mile 5:32.25 4th (F)
DMR 13:39.13 2nd (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 10:47.38 105th (F)
Tufts Jumbo Invitational    Jan 18, 2020
5000 19:28.95 2nd (F)
Springfield College Season Opener    Dec 7, 2019
3000 10:51.75 3rd (F)
Connecticut College XC Invitational    Oct 19, 2019
6k 23:37.2 121st
James Early Invitational    Oct 12, 2019
5k 19:02.1 11th
NEWMAC Outdoor T&F Championship    Apr 27, 2019
5000 DNF
Springfield College Classic    Apr 20, 2019
3000 11:20.38 5th (F)
Silfen Invitational 2019    Apr 12-13, 2019
1500 5:14.48 47th (F)
9th Annual Yellow Jacket Invitational    Apr 6, 2019
5000 19:47.90 5th (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
5000 19:54.44 5th (F)
Springfield College Triangle Classic    Feb 16, 2019
3000 11:29.63 6th (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:41.97 39th (F)
Wesleyan University Invitational    Feb 2, 2019
5000 20:48.16 8th (F)
Springfield College Massasoit Classic    Jan 26, 2019
3000 11:34.64 11th (F)
Pioneer Invitational    Jan 19, 2019
Mile 5:49.25 12th (F)
Tufts Invitational #1    Jan 12, 2019
3000 11:50.81 17th (F)
Springfield College Season Opener    Dec 1, 2018
3000 11:36.81 2nd (F)
2018 NEWMAC Cross Country Championship    Oct 27, 2018
5k 21:41.6 76th
Paul Short White    Sep 29, 2018
6k 26:05.3 150th
2018 Smith College XC Invitational    Sep 8, 2018
5k 21:48.7 24th
1500 Meters (Outdoor)
Top↑
Trinity College Invitational Apr 23, 2022
Springfield - Bridgewater State May 8, 2021
Springfield vs Wheaton Apr 24-25, 2021
Silfen Invitational 2019 Apr 12-13, 2019
Mile (Indoor)
Top↑
Springfield College Triangle Classic Feb 18, 2023
DNS
MIT Gordon Kelly Invitational Feb 12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Springfield College Massasoit Classic Jan 25, 2020
Fastrack National Invite Feb 8, 2019
Pioneer Invitational Jan 19, 2019
3000 Meters (Outdoor)
Top↑
Springfield College Classic Apr 20, 2019
3000 Meters (Indoor)
Top↑
Tufts Jumbo Invitational Jan 15, 2022
Springfield College Season Opener Dec 4, 2021
Tufts National Qualifying Meet Mar 7, 2020
Springfield College Triangle Classic Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Springfield College Season Opener Dec 7, 2019
Springfield College Triangle Classic Feb 16, 2019
Springfield College Massasoit Classic Jan 26, 2019
Tufts Invitational #1 Jan 12, 2019
Springfield College Season Opener Dec 1, 2018
5000 Meters (Outdoor)
Top↑
SILFEN INVITATIONAL 2023 Apr 14-15, 2023
Springfield College Classic Apr 8, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Springfield College Classic Apr 9, 2022
AIC Yellowjacket Invitational Apr 2, 2022
NEWMAC Women's Track & Field Championships May 1, 2021
Springfield-WPI Apr 17, 2021
Springfield-Maine Farmington Apr 10, 2021
DNF
NEWMAC Outdoor T&F Championship Apr 27, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
5000 Meters (Indoor)
Top↑
Springfield College Invitational Jan 22, 2022
DNF
Ithaca Bomber Invitational Feb 1- 2, 2020
Tufts Jumbo Invitational Jan 18, 2020
Wesleyan University Invitational Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
Silfen Invitational 2022 Apr 15-16, 2022
4 x 400 Relay (Outdoor)
Top↑
Springfield College Classic Apr 9, 2022
Springfield-Maine Farmington Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Springfield College Season Opener Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Springfield-WPI Apr 17, 2021
Distance Medley Relay (Indoor)
Top↑
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Springfield College Invitational Jan 22, 2022
Springfield College Massasoit Classic Jan 25, 2020
3.2k
Top↑
Keene State Alumni Meet Sep 4, 2021
Early Bird Invitational at Keene State 2019 Aug 31, 2019
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
5k
Top↑
James Earley Invitational Oct 9, 2021
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
James Early Invitational Oct 12, 2019
UMass Dartmouth Cross Country Invitational Sep 21, 2019
2018 NEWMAC Cross Country Championship Oct 27, 2018
UMass Dartmouth Cross Country Invitational Sep 15, 2018
2018 Smith College XC Invitational Sep 8, 2018
2018 Jim Sheehan Alumni XC Invitational Sep 1, 2018
6k
Top↑
NEWMAC Cross Country Championship Oct 30, 2021
Connecticut College Invitational Oct 16, 2021
Williams Purple Valley XC Invite Sep 25, 2021
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
2019 NEWMAC Cross Country Championships Nov 3, 2019
Connecticut College XC Invitational Oct 19, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
NCAA Division III New England Region Cross Country Championships Nov 10, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018

2023 Outdoors

2023 Indoors

2022 Outdoors

2022 Indoors

Mile
DNS
MIT Gordon Kelly Invitational February 12, 2022
2022 Bomber Invitational February 5- 6, 2022
3000 Meters
Tufts Jumbo Invitational January 15, 2022
5000 Meters
Springfield College Invitational January 22, 2022
Distance Medley Relay
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022
Springfield College Invitational January 22, 2022

2021 Indoors

3000 Meters
Springfield College Season Opener December 4, 2021
4 x 400 Relay
Springfield College Season Opener December 4, 2021

2021 XC

2021 Outdoors

1500 Meters
Springfield - Bridgewater State May 8, 2021
Springfield vs Wheaton April 24-25, 2021
5000 Meters
NEWMAC Women's Track & Field Championships May 1, 2021
Springfield-WPI April 17, 2021
Springfield-Maine Farmington April 10, 2021
4 x 400 Relay
Springfield-Maine Farmington April 10, 2021
4 x 800 Relay
Springfield-WPI April 17, 2021

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
Springfield College Season Opener December 1, 2018

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2019  
(Apr 20, 2019)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
2019  
10,000 Meters (Outdoors)
2023  
2022  
Mile (Indoors)
2023  
2022  
(Feb 5- 6, 2022)
2020  
2019  
(Feb 8, 2019)
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
2021  
2020  
2019  
2018  
5000 Meters (Indoors)
2022  
2020  
(Jan 18, 2020)
2019  
3.2k (XC)
2021  
Sep 4, 2021
2019  
2018  
5k (XC)
2021  
2019  
Oct 12, 2019
2018  
6k (XC)
2021  
2019  
2018