College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2 MILE (XC)  

Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 20:50.62 17th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
1500 5:39.83 18th (F)
Blue & Silver Challenge    Mar 26, 2022
10,000 44:10.69 4th (F)
10,000 44:10.69 5th (F)
UMW Opener    Mar 19, 2022
1500 5:43.80 13th (F)
CNU Qualifier & Combined Events    Feb 27, 2022
3000 12:09.10 10th (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 11:44.91 14th (F)
Vince Brown Invitational    Jan 30, 2022
5000 20:52.64 5th (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6k 24:05.7 24th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:18.2 131st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:03.3 272nd
The CNU XC Invitational    Sep 18, 2021
6k 25:58.7 14th
Spider Alumni Open    Sep 4, 2021
2M 13:09.3 67th
2021 C2C Track & Field Championships    Apr 30-May 1, 2021
10,000 43:38.25 9th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
5000 20:16.51 7th (F)
Blue & Silver Challenge    Mar 27, 2021
10,000 43:44.71 6th (F)
10,000 43:44.71 5th (F)
20-21 UMW Opener    Mar 20, 2021
1500 5:40.99 12th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 20:14.74 16th (F)
CNU Qualifier & Combined Events    Feb 29-Mar 1, 2020
5000 21:41.02 2nd (F)
Vince Brown Invitational    Feb 9, 2020
5000 22:13.46 13th (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
3000 12:26.50 12th (F)
CNU Holiday Open    Dec 8, 2019
Mile 6:43.38 17th (F)
The CNU XC Invitational    Oct 12, 2019
6k 27:31.7 20th
William and Mary XC Invitational    Sep 13, 2019
5k 24:09.0 35th
UMW Opener    Aug 30, 2019
4k 17:28.3 26th
New Captains Classic & Combined Events    Apr 19-20, 2019
5000 21:08.02 9th (F)
2019 Eastern Shore Challenge    Apr 13, 2019
5000 20:51.82 8th (F)
Blue & Silver Challenge    Mar 30, 2019
5000 20:21.29 4th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 20:27.19 15th (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
1500 5:43.24 9th (F)
Vince Brown Invitational    Feb 3, 2019
5000 20:44.91 6th (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
5000 20:39.44 5th (F)
CNU Holiday Open    Dec 9, 2018
3000 12:05.12 14th (F)
CAC XC Championship    Oct 27, 2018
6k 26:47.9 39th
The CNU XC Invitational    Oct 6, 2018
6k 26:45.0 17th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 25:12.9 42nd
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8- 9, 2022
UMW Opener Mar 19, 2022
20-21 UMW Opener Mar 20, 2021
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
3000 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 27, 2022
VWU Richard Drake Invitational Feb 6, 2022
Captains Invitational & Combined Events Jan 24-25, 2020
CNU Holiday Open Dec 9, 2018
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Vince Brown Invitational Jan 30, 2022
CNU Qualifier & Combined Events Feb 29-Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6- 7, 2022
Blue & Silver Challenge Mar 26, 2022
Blue & Silver Challenge Mar 26, 2022
2021 C2C Track & Field Championships Apr 30-May 1, 2021
Blue & Silver Challenge Mar 27, 2021
Blue & Silver Challenge Mar 27, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
4k
Top↑
UMW Opener Aug 30, 2019
5k
Top↑
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
William and Mary XC Invitational Sep 13, 2019
6k
Top↑
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
CAC XC Championship Oct 27, 2018
The CNU XC Invitational Oct 6, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
20-21 UMW Opener March 20, 2021
5000 Meters
New Captains Classic & Combined Events April 16-17, 2021
2021 Salisbury University Spring Meet March 13, 2021
10,000 Meters
2021 C2C Track & Field Championships April 30-May 1, 2021
Blue & Silver Challenge March 27, 2021
Blue & Silver Challenge March 27, 2021

2020 Indoors

3000 Meters
Captains Invitational & Combined Events January 24-25, 2020
5000 Meters
CNU Qualifier & Combined Events February 29-March 1, 2020
Vince Brown Invitational February 9, 2020

2019 Indoors

Mile
CNU Holiday Open December 8, 2019
5000 Meters
Vince Brown Invitational February 3, 2019
Captains Invitational & Combined Events January 25-26, 2019

2019 XC

2019 Outdoors

2018 Indoors

3000 Meters
CNU Holiday Open December 9, 2018

2018 XC

1500 Meters (Outdoors)
2022  
2021  
(Mar 20, 2021)
2019  
5000 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
2019  
(Mar 30, 2019)
10,000 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Apr 30-May 1, 2021)
2019  
Mile (Indoors)
2019  
(Dec 8, 2019)
3000 Meters (Indoors)
2022  
2020  
2018  
(Dec 9, 2018)
5000 Meters (Indoors)
2022  
2020  
(Feb 29-Mar 1, 2020)
2019  
4k (XC)
2019  
Aug 30, 2019
5k (XC)
2019  
6k (XC)
2021  
2019  
Oct 12, 2019
2018  
2 Mile (XC)
2021  
Sep 4, 2021