College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

Sun Belt Cross Country Championships    Oct 28, 2022
8k 24:40.9 8th
Upstate Invitational 2022    Oct 15, 2022
8k 25:46.0 20th
Louisville Classic    Oct 1, 2022
8k 24:07.4 30th
Covered Bridge Open CC Meet    Sep 2, 2022
8k 26:31.7 36th
Sun Belt Outdoor Championships    May 12-14, 2022
5000 DNF
3000S 9:06.55 2nd (F)
Virginia Challenge    Apr 22-23, 2022
5000 14:23.35 8th (F)
Duke Invitational    Apr 7- 9, 2022
3000S 8:51.28 4th (F)
Charlotte 49er Classic    Mar 17-19, 2022
1500 3:49.71 3rd (F)
Sun Belt Conference    Oct 29, 2021
8k 25:03.0 10th
Louisville Classic    Oct 1- 2, 2021
8k 24:16.9 42nd
Fire Tower Project CC    Sep 17, 2021
8k 25:27.8 3rd
Covered Bridge Open CC Meet    Sep 3, 2021
8k 25:59.0 18th
Charlotte Invitational    Apr 23-24, 2021
5000 14:25.46 2nd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 8:54.76 12th (F)
Raleigh Relays    Mar 25-27, 2021
3000S 9:03.76 13th (F)
Wendy's Teal Seahawk Invitational    Mar 13, 2021
1500 3:54.87 1st (F)
5000 DNF
Blue Ridge Open CC Meet    Oct 16, 2020
8k 26:09.7 2nd
Louisville Cross Country Classic    Oct 3, 2020
8k 24:57.6 34th
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4k 20:44.2 6th
Sun Belt Indoor Track & Field Championships    Feb 24-25, 2020
3000 8:25.40 3rd (F)
5000 14:45.01 6th (F)
2020 New Mexico Collegiate Classic    Feb 7- 8, 2020
Mile 4:29.51 26th (F)
3000 8:45.67 10th (F)
VMI Team Challenge    Jan 25, 2020
5000 14:38.93 1st (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
3000 DNF
Sun Belt Conference    Nov 2, 2019
8k 24:29.0 5th
High Point University Vertcross    Oct 18, 2019
8k 25:48.3 16th
Louisville Classic    Oct 5, 2019
8k 24:15.0 20th
Covered Bridge Cross Country Open    Aug 30, 2019
8k 25:59.2 9th
Sun Belt Outdoor Track and Field Championships    May 10-12, 2019
5000 15:01.18 8th (F)
3000S 9:15.53 4th (F)
Duke Invitational    Apr 19-20, 2019
5000 15:10.47 13th (F)
Charlotte Invitational 2019    Apr 12-13, 2019
3000S 9:17.61 4th (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:16.08 31st (F)
Charlotte 49er Classic    Mar 14-16, 2019
5000 14:58.45 12th (F)
Sun Belt Indoor Track & Field Championships    Feb 18-19, 2019
3000 8:41.85 10th (F)
5000 15:00.94 8th (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
3000 8:39.63 9th (F)
Virginia Military Institute Team Challenge    Jan 26, 2019
5000 15:09.46 2nd (F)
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
5000 15:36.16 4th (F)
High Point University Vertcross    Oct 12, 2018
8k 26:39.0 29th
Upstate Invitational 2018    Sep 29, 2018
8k 26:30.5 12th
Covered Bridge CC Open Meet    Aug 31, 2018
8k 25:50.5 9th
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 17-19, 2022
Wendy's Teal Seahawk Invitational Mar 13, 2021
Mile (Indoor)
Top↑
2020 New Mexico Collegiate Classic Feb 7- 8, 2020
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
2020 New Mexico Collegiate Classic Feb 7- 8, 2020
DNF
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
5000 Meters (Outdoor)
Top↑
DNF
Sun Belt Outdoor Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Charlotte Invitational Apr 23-24, 2021
DNF
Wendy's Teal Seahawk Invitational Mar 13, 2021
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Duke Invitational Apr 19-20, 2019
Charlotte 49er Classic Mar 14-16, 2019
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
VMI Team Challenge Jan 25, 2020
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
Virginia Military Institute Team Challenge Jan 26, 2019
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
3000 Steeplechase (Outdoor)
Top↑
Sun Belt Outdoor Championships May 12-14, 2022
Duke Invitational Apr 7- 9, 2022
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
Raleigh Relays Mar 29-30, 2019
6.4k
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020
8k
Top↑
Sun Belt Cross Country Championships Oct 28, 2022
Upstate Invitational 2022 Oct 15, 2022
Louisville Classic Oct 1, 2022
Covered Bridge Open CC Meet Sep 2, 2022
Sun Belt Conference Oct 29, 2021
Louisville Classic Oct 1- 2, 2021
Fire Tower Project CC Sep 17, 2021
Covered Bridge Open CC Meet Sep 3, 2021
Sun Belt Conference Cross Country Championships Oct 31, 2020
Blue Ridge Open CC Meet Oct 16, 2020
Louisville Cross Country Classic Oct 3, 2020
Sun Belt Conference Nov 2, 2019
High Point University Vertcross Oct 18, 2019
Louisville Classic Oct 5, 2019
Moutain to Sea Open Cross Country Meet Sep 20, 2019
Covered Bridge Cross Country Open Aug 30, 2019
2018 Sun Belt Conference Cross Country Championships Oct 27, 2018
High Point University Vertcross Oct 12, 2018
Upstate Invitational 2018 Sep 29, 2018
2018 Lenoir-Rhyne University CC Invitational Sep 14, 2018
Covered Bridge CC Open Meet Aug 31, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018

2022 XC

2022 Outdoors

1500 Meters
Charlotte 49er Classic March 17-19, 2022
5000 Meters
DNF
Sun Belt Outdoor Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
3000 Steeplechase
Sun Belt Outdoor Championships May 12-14, 2022
Duke Invitational April 7- 9, 2022

2021 XC

2021 Outdoors

1500 Meters
Wendy's Teal Seahawk Invitational March 13, 2021
5000 Meters
Charlotte Invitational April 23-24, 2021
DNF
Wendy's Teal Seahawk Invitational March 13, 2021
3000 Steeplechase
Virginia Challenge April 16-17, 2021
Raleigh Relays March 25-27, 2021

2020 XC

2020 Indoors

2019 XC

2019 Outdoors

5000 Meters
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Duke Invitational April 19-20, 2019
Charlotte 49er Classic March 14-16, 2019
3000 Steeplechase
Sun Belt Outdoor Track and Field Championships May 10-12, 2019
Charlotte Invitational 2019 April 12-13, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

2018 XC

6.4k (XC)
2020  
8k (XC)
2022  
Oct 1, 2022
2021  
Oct 1- 2, 2021
2020  
2019  
Oct 5, 2019
2018  
10k (XC)
2021  
2019  
2018  
1500 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 23-24, 2021)
2019  
(Mar 14-16, 2019)
3000 Steeplechase (Outdoors)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 16-17, 2021)
2019  
Mile (Indoors)
2020  
3000 Meters (Indoors)
2020  
2019  
5000 Meters (Indoors)
2020  
(Jan 25, 2020)
2019