* previously at Davidson

College Bests

1500 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

2023 Yale Last Chance Meet    May 13, 2023
5000 14:52.16 8th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
5000 14:59.99 14th (F)
Penn Relays    Apr 27-29, 2023
5000 14:51.01
2023 Mark Young    Apr 22, 2023
1500 3:54.51 3rd (F)
UCONN Northeast Challenge    Apr 14-15, 2023
1500 3:54.66 9th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:47.16 33rd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 8:18.92 19th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
3000 8:19.19 8th (F)
Fastrack National Invitational    Feb 10, 2023
3000 DNF
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
3000 8:13.20 5th (F)
Penn Select 10    Jan 14, 2023
3000 8:16.06 9th (F)
Rutgers Holiday Classic    Dec 2, 2022
5000 14:54.27 1st (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 25:42.8 25th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:23.5 55th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:26.8 152nd
Penn Relays    Apr 28-30, 2022
5000 14:39.82
Larry Ellis Invitational    Apr 15-16, 2022
5000 14:27.84 15th (F)
Raleigh Relays    Mar 24-26, 2022
5000 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
3000 8:07.02 5th (F)
Fastrack Last Chance    Feb 25, 2022
3000 8:13.89 2nd (F)
Great Dane Classic    Jan 28, 2022
3000 8:22.80 2nd (F)
2021 America East X-C Championships    Oct 29, 2021
8k 24:31.9 14th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:46.6 97th
Wolfie Invitational    Apr 23, 2021
1500 3:59.23 10th (F)
2021 Colonial Relays    Apr 2- 3, 2021
5000 14:28.70 8th (F)
↓Competing for Davidson
Atlantic 10 Indoor Championships    Feb 29-Mar 1, 2020
3000 8:30.10 5th (F)
5000 14:55.25 8th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:24.12 105th (F)
JDL January College Kick-Off    Jan 19, 2020
3000 8:39.40 2nd (F)
JDL Early Bird Invitational    Dec 8, 2019
5000 15:08.13 4th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:40.0 109th
Louisville Classic    Oct 5, 2019
8k 24:35.4 48th
adidas XC Challenge    Sep 20, 2019
6k 18:36.1 18th
USATF U20 Championships    Jun 21-23, 2019
10,000 DNF
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 15:23.32 32nd (F)
10,000 31:17.63 9th (F)
Duke Invitational    Apr 19-20, 2019
5000 15:16.80 21st (F)
Raleigh Relays    Mar 29-30, 2019
4x1500 15:58.66 8th (F)
Charlotte 49er Classic    Mar 14-16, 2019
5000 15:21.33 24th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
10,000 32:47.60 2nd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 8:35.67 6th (F)
5000 15:07.51 10th (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 15:08.60 10th (F)
Royals Challenge    Oct 12, 2018
8k 25:06.0 41st
2018 Spider Alumni Open    Sep 1, 2018
5k 15:57.6 15th
1500 Meters (Outdoor)
Top↑
2023 Mark Young Apr 22, 2023
UCONN Northeast Challenge Apr 14-15, 2023
Wolfie Invitational Apr 23, 2021
3000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
DNF
Fastrack National Invitational Feb 10, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Penn Select 10 Jan 14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Fastrack Last Chance Feb 25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Great Dane Classic Jan 28, 2022
* for Davidson
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
* for Davidson
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
* for Davidson
JDL January College Kick-Off Jan 19, 2020
* for Davidson
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
* for Davidson
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
5000 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
DNF
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Penn Relays Apr 28-30, 2022
Larry Ellis Invitational Apr 15-16, 2022
DNF
Raleigh Relays Mar 24-26, 2022
DNF
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
2021 Colonial Relays Apr 2- 3, 2021
* for Davidson
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
* for Davidson
Duke Invitational Apr 19-20, 2019
* for Davidson
Charlotte 49er Classic Mar 14-16, 2019
5000 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
* for Davidson
Atlantic 10 Indoor Championships Feb 29-Mar 1, 2020
* for Davidson
JDL Early Bird Invitational Dec 8, 2019
* for Davidson
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
* for Davidson
George Mason Patriot Games Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
DNF
USATF U20 Championships Jun 21-23, 2019
* for Davidson
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
* for Davidson
Coastal Carolina Invitational Mar 8- 9, 2019
4 x 1500 Relay (Outdoor)
Top↑
* for Davidson
Raleigh Relays Mar 29-30, 2019
5k
Top↑
* for Davidson
2018 Spider Alumni Open Sep 1, 2018
6k
Top↑
* for Davidson
adidas XC Challenge Sep 20, 2019
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
2022 Providence Friar X-C Invitational Sep 9, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
2021 America East X-C Championships Oct 29, 2021
DNF
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Friar Cross Country Invitational Sep 10, 2021
America East Cross Country Championships Mar 5, 2021
* for Davidson
Atlantic 10 Cross Country Championships Nov 2, 2019
* for Davidson
Princeton Cross Country Invitational Oct 19, 2019
* for Davidson
Louisville Classic Oct 5, 2019
* for Davidson
Royals Challenge Oct 12, 2018
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
* for Davidson
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
* for Davidson
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
3.73 Mile
Top↑
DNF
Stony Brook University XC Invitational Sep 4, 2021
4.97 Mile
Top↑
CAA Cross Country Championships Oct 28, 2022
5 Mile
Top↑
* for Davidson
Atlantic 10 Cross Country Championships Oct 27, 2018

2023 Outdoors

1500 Meters
2023 Mark Young April 22, 2023
UCONN Northeast Challenge April 14-15, 2023
5000 Meters
2023 Yale Last Chance Meet May 13, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

5000 Meters
DNF
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022
DNF
Raleigh Relays March 24-26, 2022

2021 XC

2021 Outdoors

↓Competing for Davidson

2020 Indoors

3000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
JDL January College Kick-Off January 19, 2020
5000 Meters
Atlantic 10 Indoor Championships February 29-March 1, 2020

2019 Indoors

2019 XC

2019 Outdoors

5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational April 19-20, 2019
Charlotte 49er Classic March 14-16, 2019
10,000 Meters
DNF
USATF U20 Championships June 21-23, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Coastal Carolina Invitational March 8- 9, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2018 XC

1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
(Apr 23, 2021)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Apr 2- 3, 2021)
2019  
* for Davidson
(Apr 19-20, 2019)
10,000 Meters (Outdoors)
2019  
* for Davidson
3000 Meters (Indoors)
2023  
2022  
2020  
* for Davidson
2019  
* for Davidson
5000 Meters (Indoors)
2022  
(Dec 2, 2022)
2020  
* for Davidson
(Feb 29-Mar 1, 2020)
2019  
* for Davidson
5k (XC)
2018  
* for Davidson
Sep 1, 2018
6k (XC)
2019  
* for Davidson
Sep 20, 2019
8k (XC)
2022  
2021  
2019  
* for Davidson
Oct 5, 2019
2018  
* for Davidson
Oct 12, 2018
10k (XC)
2021  
2019  
* for Davidson
2018  
* for Davidson
3.73 Mile (XC)
4.97 Mile (XC)
2022  
5 Mile (XC)
2018  
* for Davidson