College Bests

200
31.00 (0.2)
300
400 500
800 60H
100H
19.60 (1.5)
400H
HJ
  4' 2.25"
LJ
3.91m (-1.5)
  12' 10"
SP
  19' 6.25"
JT
  46' 11"
HEP 4K (XC)
5K (XC) 6K (XC)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
Hep 2264 12th
100H 20.03 (-0.4) 10th
HJ 1.28m 4' 2.25" 12th
SP 5.95m 19' 6.25" 12th
200 31.57 (-1.5) 12th
LJ 3.62m (+0.0) 11' 10.5" 12th
JT 13.81m 45' 4" 9th
800 2:43.91 6th
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 2:41.47 46th (F)
LJ 3.65m (1.2) 11' 11.75" 39th (F)
SP 5.94m 19' 6" 40th (F)
Hopkins Loyola Invitational    Apr 23, 2022
200 31.68 (0.6) 54th (F)
100H 19.60 (1.5) 29th (F)
HJ NH NH
JT 12.20m 40' 0" 15th (F)
York College Twilight Meet    Apr 13, 2022
200 31.76 (-0.5) 25th (F)
800 2:37.83 9th (F)
HJ 1.25m 4' 1.25" 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 32.06 65th (F)
100H 20.30 (1.6) 21st (P)
LJ 3.91m (-1.5) 12' 10" 33rd (F)
SP 5.69m 18' 8" 44th (F)
Battleground Relays    Apr 2, 2022
800 2:38.00 10th (F)
100H 20.27 (1.5) 7th (F)
HJ 1.20m 3' 11.25" 3rd (F)
LJ 3.77m (+0.0) 12' 4.5" 12th (F)
JT 14.30m 46' 11" 7th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x400 4:36.92 14th (F)
Fastrack National Invite    Feb 11, 2022
800 2:40.58 88th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:39.38 31st (F)
60H 12.61 27th (P)
LJ 3.69m 12' 1.25" 26th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
300 52.37 25th (F)
800 2:43.17 27th (F)
Coach I Open    Jan 15, 2022
HJ NH NH
LJ 3.64m 11' 11.5" 12th (F)
SP 5.69m 18' 8" 18th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:23.5 182nd
DeSales Cross Country Invitational    Oct 9, 2021
6k 25:54.2 65th
Moravian University Invitational    Sep 17, 2021
6k 26:22.7 39th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
400H 1:15.20 15th (P)
4x400 4:23.62 10th (F)
4x800 10:05.50 6th (F)
Hep 2435 (-0.2) 8th
100H 20.13 (0.2) 7th
HJ 1.28m 4' 2.25" 8th
SP 5.73m 18' 9.75" 8th
200 31.00 (0.2) 7th
LJ 3.80m (-0.8) 12' 5.75" 8th
JT 13.22m 43' 4" 8th
800 2:32.77 3rd
Widener MAC Only Meet #4    Apr 24, 2021
400H 1:14.00 4th (F)
4x400 4:31.74 1st (F)
2021 Misericordia Twilight    Apr 16, 2021
800 2:32.11 3rd (F)
4x400 4:37.08 3rd (F)
Widener MAC Only Meet #2    Apr 10, 2021
400H 1:15.71 3rd (F)
4x800 10:20.56 1st (F)
York College Twilight Meet    Apr 1, 2021
400H 1:18.73 3rd (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 2:34.56 4th (F)
4x400 DNS
Falcon First Chance Hexagonal    Mar 19, 2021
400H 1:16.71 4th (F)
4x400 4:36.13 4th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:41.10 24th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
300 52.62 9th (F)
800 2:42.53 15th (F)
Coach I Open    Jan 25, 2020
4x400 4:46.87 15th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
800 2:41.02 15th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
800 2:41.86 16th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 27:43.8 75th
ECXC's Short Course Invite    Sep 20, 2019
5k 23:56.7 111th
15th Annual Paul Kaiser Classic    Apr 27, 2019
400H 1:19.85 24th (F)
York College Twilight Meet    Apr 17, 2019
400H 1:17.95 6th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
200 32.47 (1.6) 40th (F)
400H 1:19.01 10th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
200 32.47 (1.6) 40th (F)
400H 1:19.01 10th (F)
Jim Taylor Invite    Mar 30, 2019
400H 1:20.69 16th (F)
4x400 4:32.79 11th (F)
2019 SU Challenge    Feb 2, 2019
800 2:49.53 31st (F)
21st Annual Bison Open    Jan 25-26, 2019
500 1:36.68 21st (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
400 1:14.49 21st (F)
DMR 14:08.56 4th (F)
CAC XC Championship    Oct 27, 2018
6k 33:15.1 84th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k DNF 222nd
200 Meters (Outdoor)
Top↑
31.57 (-1.5)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
31.68 (0.6)
Hopkins Loyola Invitational Apr 23, 2022
31.76 (-0.5)
York College Twilight Meet Apr 13, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
31.00 (0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
32.47 (1.6)
2019 Messiah Multi/Invitational Apr 11-13, 2019
32.47 (1.6)
2019 Messiah Multi/Invitational Apr 9-11, 2019
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
Mini-Dip Invitational @ F&M Jan 31, 2020
400 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
500 Meters (Indoor)
Top↑
21st Annual Bison Open Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
York College Twilight Meet Apr 13, 2022
Battleground Relays Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Twilight Apr 16, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Plex Shootout at Alvernia University Feb 8, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
2019 SU Challenge Feb 2, 2019
60 Hurdles (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
100 Hurdles (Outdoor)
Top↑
20.03 (-0.4)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
19.60 (1.5)
Hopkins Loyola Invitational Apr 23, 2022
20.30 (1.6)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
20.27 (1.5)
Battleground Relays Apr 2, 2022
20.13 (0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
400 Hurdles (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
Widener MAC Only Meet #2 Apr 10, 2021
15th Annual Paul Kaiser Classic Apr 27, 2019
400 Hurdles (Outdoor)
Top↑
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
York College Twilight Meet Apr 17, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
2021 Misericordia Twilight Apr 16, 2021
DNS
LVC Dutchmen Meet #1 Mar 27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Jim Taylor Invite Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Coach I Open Jan 25, 2020
4 x 800 Relay (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Distance Medley Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
High Jump (Outdoor)
Top↑
4' 2.25"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
NH
NH
Hopkins Loyola Invitational Apr 23, 2022
4' 1.25"
York College Twilight Meet Apr 13, 2022
3' 11.25"
Battleground Relays Apr 2, 2022
4' 2.25"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
High Jump (Indoor)
Top↑
NH
NH
Coach I Open Jan 15, 2022
Long Jump (Outdoor)
Top↑
3.62m (+0.0)
11' 10.5"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
3.65m (1.2)
11' 11.75"
17th Annual Paul Kaiser Classic Apr 30, 2022
3.91m (-1.5)
12' 10"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
3.77m (+0.0)
12' 4.5"
Battleground Relays Apr 2, 2022
3.80m (-0.8)
12' 5.75"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Long Jump (Indoor)
Top↑
12' 1.25"
Plex Shootout at Alvernia Univ Feb 5, 2022
11' 11.5"
Coach I Open Jan 15, 2022
Shot Put (Outdoor)
Top↑
19' 6.25"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
19' 6"
17th Annual Paul Kaiser Classic Apr 30, 2022
18' 8"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
18' 9.75"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Shot Put (Indoor)
Top↑
18' 8"
Coach I Open Jan 15, 2022
Javelin (Outdoor)
Top↑
45' 4"
2022 MAC Outdoor T&F Championships May 5- 7, 2022
40' 0"
Hopkins Loyola Invitational Apr 23, 2022
46' 11"
Battleground Relays Apr 2, 2022
43' 4"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Heptathlon (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2435 (-0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4k
Top↑
11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
Moravian University Invitational Sep 17, 2021
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
CAC XC Championship Oct 27, 2018
DNF
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018

2022 Outdoors

200 Meters
31.57 (-1.5)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
31.68 (0.6)
Hopkins Loyola Invitational April 23, 2022
31.76 (-0.5)
York College Twilight Meet April 13, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
800 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17th Annual Paul Kaiser Classic April 30, 2022
York College Twilight Meet April 13, 2022
Battleground Relays April 2, 2022
100 Hurdles
20.03 (-0.4)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
19.60 (1.5)
Hopkins Loyola Invitational April 23, 2022
20.30 (1.6)
2022 Messiah Multi/Invitational April 7- 9, 2022
20.27 (1.5)
Battleground Relays April 2, 2022
High Jump
2022 MAC Outdoor T&F Championships May 5- 7, 2022
NH
Hopkins Loyola Invitational April 23, 2022
York College Twilight Meet April 13, 2022
Battleground Relays April 2, 2022
Long Jump
3.62m (+0.0)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
3.65m (1.2)
17th Annual Paul Kaiser Classic April 30, 2022
3.91m (-1.5)
2022 Messiah Multi/Invitational April 7- 9, 2022
3.77m (+0.0)
Battleground Relays April 2, 2022
Shot Put
2022 MAC Outdoor T&F Championships May 5- 7, 2022
17th Annual Paul Kaiser Classic April 30, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Javelin
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Battleground Relays April 2, 2022
Heptathlon
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 28, 2022
800 Meters
Fastrack National Invite February 11, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
60 Hurdles
Plex Shootout at Alvernia Univ February 5, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
High Jump
NH
Coach I Open January 15, 2022
Long Jump
Plex Shootout at Alvernia Univ February 5, 2022
Coach I Open January 15, 2022
Shot Put
Coach I Open January 15, 2022

2021 XC

2021 Outdoors

200 Meters
31.00 (0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
800 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 Misericordia Twilight April 16, 2021
LVC Dutchmen Meet #1 March 27, 2021
100 Hurdles
20.13 (0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
400 Hurdles
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 April 24, 2021
Widener MAC Only Meet #2 April 10, 2021
400 Hurdles
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 April 24, 2021
2021 Misericordia Twilight April 16, 2021
DNS
LVC Dutchmen Meet #1 March 27, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #2 April 10, 2021
High Jump
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Long Jump
3.80m (-0.8)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Shot Put
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Javelin
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Heptathlon
2435 (-0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 31, 2020
800 Meters
Plex Shootout at Alvernia University February 8, 2020
Mini-Dip Invitational @ F&M January 31, 2020
2020 Moravian College Indoor Meet January 18, 2020
4 x 400 Relay
Coach I Open January 25, 2020

2019 Indoors

400 Meters
Coach I Open @ Franklin & Marshall January 12, 2019
500 Meters
21st Annual Bison Open January 25-26, 2019
800 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019
2019 SU Challenge February 2, 2019
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 12, 2019

2019 XC

2019 Outdoors

200 Meters
32.47 (1.6)
2019 Messiah Multi/Invitational April 11-13, 2019
32.47 (1.6)
2019 Messiah Multi/Invitational April 9-11, 2019
400 Hurdles
15th Annual Paul Kaiser Classic April 27, 2019
400 Hurdles
Capital Athletic Conference Outdoor Championships May 3, 2019
York College Twilight Meet April 17, 2019
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
Jim Taylor Invite March 30, 2019
4 x 400 Relay
Jim Taylor Invite March 30, 2019

2018 XC

200 Meters (Outdoors)
2022  
31.57 (-1.5)
2021  
31.00 (0.2)
2019  
32.47 (1.6)
(Apr 11-13, 2019)
800 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
(Apr 16, 2021)
100 Hurdles (Outdoors)
2022  
19.60 (1.5)
(Apr 23, 2022)
2021  
20.13 (0.2)
400 Hurdles (Outdoors)
2021  
(Apr 24, 2021)
2019  
400 Hurdles (Outdoors)
2021  
(Mar 19, 2021)
2019  
(Apr 17, 2019)
High Jump (Outdoors)
2022  
2021  
Long Jump (Outdoors)
2022  
3.91m (-1.5)
(Apr 7- 9, 2022)
2021  
3.80m (-0.8)
Shot Put (Outdoors)
2022  
2021  
Javelin (Outdoors)
2022  
(Apr 2, 2022)
2021  
Heptathlon (Outdoors)
2022  
2021  
2435 (-0.2)
300 Meters (Indoors)
2022  
(Jan 28, 2022)
2020  
(Jan 31, 2020)
400 Meters (Indoors)
2019  
500 Meters (Indoors)
2019  
(Jan 25-26, 2019)
800 Meters (Indoors)
2022  
2020  
2019  
60 Hurdles (Indoors)
2022  
Long Jump (Indoors)
2022  
Shot Put (Indoors)
2022  
(Jan 15, 2022)
4k (XC)
2021  
2019  
2018  
5k (XC)
2019  
Sep 20, 2019
6k (XC)
2021  
2019  
2018