College Bests

3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

ODAC Cross Country Championships    Oct 29, 2022
6k 25:26.2 33rd
Roanoke XC Invitational    Oct 14, 2022
6k 24:43.0 34th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
10,000 40:19.92 7th (F)
JMU Invitational    Apr 16, 2022
5000 20:31.47 3rd (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 19:24.37 14th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:18.03 10th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 11:49.55 24th (F)
VMI Classic    Feb 11-12, 2022
3000 11:20.42 16th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 25:32.4 22nd
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 27:26.4 52nd
Eagle Cross Country Challenge    Sep 3, 2021
4k 17:14.0 21st
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
5000 19:08.26 7th (F)
Noke Elite Meet    Feb 8, 2020
5000 19:36.64 1st (F)
Finn Pincus Invitational    Jan 24-25, 2020
3000 11:13.01 3rd (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
3000 11:34.46 4th (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 25:37.5 63rd
Royals XC Challenge    Oct 11, 2019
5k 21:05.1 307th
Main Line Invitational    Sep 20, 2019
3M 20:14.8 59th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
6k 25:44.1 40th
Virginia Tech Invitational    Sep 6, 2019
4k 17:25.4 59th
Eagle Cross Country Challenge    Aug 30, 2019
4k 17:50.0 36th
Wilkins Center Invitational    Jan 13, 2019
3000 DNF
Bast-Cregger Invitational    Nov 30-Dec 1, 2018
3000 11:47.26 12th (F)
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
Finn Pincus Invitational Jan 24-25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
DNF
Wilkins Center Invitational Jan 13, 2019
Bast-Cregger Invitational Nov 30-Dec 1, 2018
5000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
Washington & Lee Carnival Mar 18-19, 2022
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Noke Elite Meet Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
Virginia Tech Invitational Sep 6, 2019
Eagle Cross Country Challenge Aug 30, 2019
5k
Top↑
Royals XC Challenge Oct 11, 2019
6k
Top↑
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
ODAC Cross Country Championships Oct 30, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
2019 ODAC Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
DNF
2018 ODAC Cross Country Championship Oct 27, 2018
3 Mile
Top↑
Main Line Invitational Sep 20, 2019

2022 XC

2022 Outdoors

5000 Meters
JMU Invitational April 16, 2022
Washington & Lee Carnival March 18-19, 2022
10,000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022

2022 Indoors

3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
VMI Classic February 11-12, 2022

2021 XC

2020 Indoors

3000 Meters
Finn Pincus Invitational January 24-25, 2020
Kaye & JJ Smith Invitational January 12, 2020
5000 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Noke Elite Meet February 8, 2020

2019 XC

2019 Indoors

3000 Meters
DNF
Wilkins Center Invitational January 13, 2019

2018 Indoors

3000 Meters
Bast-Cregger Invitational November 30-December 1, 2018

2018 XC

4k (XC)
2021  
2019  
5k (XC)
2019  
Oct 11, 2019
6k (XC)
2022  
Oct 14, 2022
2021  
2019  
3 Mile (XC)
2019  
Sep 20, 2019
5000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
10,000 Meters (Outdoors)
2022  
3000 Meters (Indoors)
2022  
2020  
(Jan 24-25, 2020)
2018  
(Nov 30-Dec 1, 2018)
5000 Meters (Indoors)
2020  
(Feb 29-Mar 1, 2020)