College Bests

1500 3000
5000 3000S
4K (XC) 6K (XC)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
3000S 11:47.33 9th (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 11:32.51 5th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 11:48.90 6th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 5:02.88 47th (F)
Fred Hardy Invitational    Mar 18, 2022
3000S 11:42.30 2nd (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 11:02.31 4th (F)
MLK Tribute Invite    Jan 17, 2022
3000 11:04.42 3rd (F)
Delaware XC Invitational    Oct 9, 2021
6k 24:18.9 8th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 20:21.7 2nd
Towson XC Invitational    Sep 4, 2021
4k 15:52.3 11th
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
3000S 11:55.77 15th (F)
JMU Invitational    Apr 17, 2021
3000S 11:23.44 4th (F)
Towson Invitational 2021    Apr 2- 3, 2021
3000S 12:11.70 2nd (F)
Armory Last Chance    Feb 21, 2020
3000 10:43.11 4th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:45.41 31st (F)
Gulden Invitational    Jan 25, 2020
5000 18:47.55 6th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 23:59.6 140th
Towson XC Invitational    Aug 30, 2019
4k 16:36.2 24th
Delaware Open    Apr 28, 2019
3000S 11:46.47 1st (F)
2019 Eastern Shore Challenge    Apr 13, 2019
3000S 11:47.83 1st (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:39.46 50th (F)
Delaware Classic    Mar 30, 2019
3000S 11:48.67 2nd (F)
Maryland Invitational    Mar 16, 2019
3000S 12:09.79 3rd (F)
Blue and Gold Invitational    Oct 6, 2018
6k 24:33.3 7th
Paul Short Brown    Sep 29, 2018
6k 23:52.3 146th
Delaware Invitational    Sep 15, 2018
6k 24:58.4 17th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 19:53.6 18th
1500 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
3000 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
MLK Tribute Invite Jan 17, 2022
Armory Last Chance Feb 21, 2020
2020 UAlbany Winter Classic Feb 7, 2020
5000 Meters (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
Hopkins Loyola Invitational Apr 23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Fred Hardy Invitational Mar 18, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
JMU Invitational Apr 17, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Delaware Open Apr 28, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Delaware Classic Mar 30, 2019
Maryland Invitational Mar 16, 2019
4k
Top↑
Towson XC Invitational Sep 4, 2021
Towson XC Invitational Aug 30, 2019
6k
Top↑
Delaware XC Invitational Oct 9, 2021
2019 Delaware Cross Country Invitational Sep 28, 2019
Blue and Gold Invitational Oct 6, 2018
Paul Short Brown Sep 29, 2018
Delaware Invitational Sep 15, 2018
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.1 Mile
Top↑
20th Goldey-Beacom College Fall Classic Sep 17, 2021
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2022 Outdoors

1500 Meters
2022 Colonial Relays March 31-April 2, 2022
3000 Steeplechase
CAA Outdoor Track & Field Championships May 6- 7, 2022
Hopkins Loyola Invitational April 23, 2022
Mason Spring Invitational 2022 April 9, 2022
Fred Hardy Invitational March 18, 2022

2022 Indoors

3000 Meters
2022 Frank Colden Invitational February 5, 2022
MLK Tribute Invite January 17, 2022

2021 XC

4k
Towson XC Invitational September 4, 2021
6k
Delaware XC Invitational October 9, 2021
3.1 Mile
20th Goldey-Beacom College Fall Classic September 17, 2021

2021 Outdoors

3000 Steeplechase
2021 CAA Track & Field Championships April 30-May 1, 2021
JMU Invitational April 17, 2021
Towson Invitational 2021 April 2- 3, 2021

2020 Indoors

3000 Meters
Armory Last Chance February 21, 2020
2020 UAlbany Winter Classic February 7, 2020
5000 Meters
Gulden Invitational January 25, 2020

2019 XC

2019 Outdoors

5000 Meters
2019 Colonial Relays April 4- 6, 2019
3000 Steeplechase
Delaware Open April 28, 2019
2019 Eastern Shore Challenge April 13, 2019
Delaware Classic March 30, 2019
Maryland Invitational March 16, 2019

2018 XC

6k
Blue and Gold Invitational October 6, 2018
Paul Short Brown September 29, 2018
Delaware Invitational September 15, 2018
3.11 Mile
Adelphi Panthers XC Invitational August 31, 2018
1500 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
5000 Meters (Outdoors)
2019  
(Apr 4- 6, 2019)
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 17, 2021)
2019  
(Apr 28, 2019)
3000 Meters (Indoors)
2022  
2020  
(Feb 21, 2020)
5000 Meters (Indoors)
2020  
(Jan 25, 2020)
4k (XC)
2021  
Sep 4, 2021
2019  
Aug 30, 2019
6k (XC)
2021  
Oct 9, 2021
2019  
2018  
Sep 29, 2018
6.17k (XC)
2019  
3.1 Mile (XC)
2021  
3.11 Mile (XC)
2018