College Bests

200
28.37 (-1.4)
400
500 600
800 1000
5K (XC) 6K (XC)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
800 2:18.25 31st (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
800 2:12.97 9th (P)
4x800 9:16.33 7th (F)
Penn Relays    Apr 27-29, 2023
4x800 9:15.61
Hopkins Loyola Invitational    Apr 22, 2023
800 2:15.24 1st (F)
Temple Owls Invitational    Apr 7, 2023
400 1:00.54 8th (F)
4x400 4:05.02 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:19.80 15th (F)
DMR 12:19.67 5th (F)
Navy Outdoor Invitational    Mar 25, 2023
800 2:19.20 9th (F)
4x400 4:12.19 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 9:14.06 8th (F)
4x800 9:17.43 6th (P)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
4x800 9:13.20 3rd (F)
DMR 12:15.79 7th (F)
Navy Select    Feb 17, 2023
800 2:15.93 3rd (F)
4x400 4:10.63 4th (F)
Scarlet Knight Open    Feb 3- 4, 2023
600 1:40.27 20th (F)
4x400 4:10.78 16th (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:30.06 10th (F)
DMR 12:37.85 3rd (F)
Nittany Lion Challenge    Jan 14, 2023
1000 3:11.27 18th (F)
4x400 4:07.83 12th (F)
Rutgers Holiday Classic    Dec 2, 2022
600 1:43.85 13th (F)
4x400 4:24.91 8th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 24:11.3 85th
Bison Opener    Sep 2, 2022
3.9k DNF
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
4x400 4:00.68 7th (F)
4x800 9:09.88 4th (F)
Carol and John Covert Classic    Apr 29-30, 2022
400 DNS
800 2:17.31 6th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:54.84
Hopkins Loyola Invitational    Apr 23, 2022
800 2:18.50 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:16.65 28th (F)
Temple Invitational    Apr 8, 2022
400 59.37 4th (F)
4x400 3:58.60 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:17.71 8th (F)
DMR 12:10.98 3rd (F)
Navy Spring Invitational    Mar 26, 2022
400 59.57 5th (F)
4x400 4:06.43 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 9:07.57 9th (P)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
4x400 3:58.24 5th (F)
4x800 9:13.17 6th (F)
Navy Select    Feb 18, 2022
800 2:18.53 3rd (F)
4x400 4:01.34 2nd (F)
VMI Classic    Feb 11-12, 2022
800 2:23.62 11th (F)
4x800 9:49.84 2nd (F)
Patriot Games 2022    Jan 28-29, 2022
500 1:20.84 12th (F)
4x400 4:09.69 4th (F)
Gulden Invitational    Jan 22, 2022
400 1:02.96 19th (F)
4x800 9:52.27 2nd (F)
Nittany Lion Challenge    Jan 15, 2022
4x400 4:16.13 15th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 22:22.6 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 2:19.12 24th (F)
4x800 9:07.45 4th (F)
Hopkins Charm City Invitational    May 11, 2021
800 DNF
Navy Last Chance Twilight    May 5, 2021
800 2:17.70 5th (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
4x800 9:20.73 4th (F)
Carol & John Covert Classic    Apr 24, 2021
200 28.37 (-1.4) 22nd (F)
800 2:17.64 3rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
800 2:22.64 8th (F)
Temple Invitational    Apr 9-10, 2021
400 1:01.14 12th (F)
Towson Invitational 2021    Apr 2- 3, 2021
800 2:19.07 11th (F)
4x400 4:01.24 6th (F)
Navy Spring Meet    Mar 27, 2021
800 2:21.42 9th (F)
4x400 4:16.15 7th (F)
Patriot League Indoor Challenge - Navy, American & Loyola    Feb 27, 2021
800 2:17.80 1st (F)
4x800 9:40.75 2nd (F)
Lehigh - Lafayette - Loyola Triangular    Feb 21, 2021
800 2:22.97 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
4x800 9:15.77 9th (F)
4x800 9:04.07 6th (P)
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
4x800 9:04.84 2nd (F)
DMR 12:26.80 8th (F)
Navy Select    Feb 21, 2020
1000 3:02.71 11th (F)
VMI Indoor Classic    Feb 14-15, 2020
500 1:18.74 5th (F)
4x800 9:33.03 3rd (F)
DMR 12:35.67 3rd (F)
113th NYRR Millrose Games    Feb 8, 2020
DMR 11:51.80 6th (F)
Villanova Invitational    Feb 1, 2020
800 2:18.35 3rd (F)
Maryland Terrapin Invitational    Jan 18, 2020
800 2:21.58 6th (F)
Princeton New Year's Invitational    Dec 7, 2019
600 1:40.13 3rd (F)
4x400 4:20.90 4th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:32.50 15th (F)
Carol & John Covert Classic    Apr 26, 2019
800 2:26.96 18th (F)
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
800 2:20.12 14th (F)
4x400 DNF
Hopkins Loyola Invitational    Apr 12, 2019
400 1:00.55 11th (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:20.51 19th (F)
DMR 12:40.47 16th (F)
2019 Navy Spring Meet    Mar 30, 2019
800 2:20.66 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x800 8:57.98 4th (F)
4x800 9:04.40 2nd (P)
Patriot League Indoor Track and Field Championships    Feb 16-17, 2019
4x800 8:51.68 2nd (F)
DMR 12:28.00 9th (F)
2019 Navy Select    Feb 8, 2019
500 1:19.99 5th (F)
Villanova Invitational    Feb 2, 2019
800 2:19.70 14th (F)
George Mason Patriot Games    Jan 25-26, 2019
800 2:25.17 6th (F)
NYC Gotham Cup    Jan 18, 2019
800 2:24.48 15th (F)
4x800 9:46.14 2nd (F)
2019 Great Dane Classic    Jan 12, 2019
500 1:21.55 19th (F)
Princeton New Year's Invitational    Dec 8, 2018
400 1:03.26 12th (F)
200 Meters (Outdoor)
Top↑
28.37 (-1.4)
Carol & John Covert Classic Apr 24, 2021
400 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
DNS
Carol and John Covert Classic Apr 29-30, 2022
Temple Invitational Apr 8, 2022
Navy Spring Invitational Mar 26, 2022
Temple Invitational Apr 9-10, 2021
Hopkins Loyola Invitational Apr 12, 2019
400 Meters (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
Princeton New Year's Invitational Dec 8, 2018
500 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
VMI Indoor Classic Feb 14-15, 2020
2019 Navy Select Feb 8, 2019
2019 Great Dane Classic Jan 12, 2019
600 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Rutgers Holiday Classic Dec 2, 2022
Princeton New Year's Invitational Dec 7, 2019
800 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Hopkins Loyola Invitational Apr 22, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Navy Outdoor Invitational Mar 25, 2023
Carol and John Covert Classic Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
DNF
Hopkins Charm City Invitational May 11, 2021
Navy Last Chance Twilight May 5, 2021
Carol & John Covert Classic Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Towson Invitational 2021 Apr 2- 3, 2021
Navy Spring Meet Mar 27, 2021
Patriot League Outdoor Track & Field Championships May 3- 4, 2019
Carol & John Covert Classic Apr 26, 2019
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
2019 Navy Spring Meet Mar 30, 2019
800 Meters (Indoor)
Top↑
Navy Select Feb 17, 2023
Patriot Games 2023 Jan 27-28, 2023
Navy Select Feb 18, 2022
VMI Classic Feb 11-12, 2022
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
Lehigh - Lafayette - Loyola Triangular Feb 21, 2021
Villanova Invitational Feb 1, 2020
Maryland Terrapin Invitational Jan 18, 2020
Villanova Invitational Feb 2, 2019
George Mason Patriot Games Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
Navy Select Feb 21, 2020
4 x 400 Relay (Outdoor)
Top↑
Temple Owls Invitational Apr 7, 2023
Navy Outdoor Invitational Mar 25, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
Temple Invitational Apr 8, 2022
Navy Spring Invitational Mar 26, 2022
Towson Invitational 2021 Apr 2- 3, 2021
Navy Spring Meet Mar 27, 2021
DNF
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 17, 2023
Scarlet Knight Open Feb 3- 4, 2023
Nittany Lion Challenge Jan 14, 2023
Rutgers Holiday Classic Dec 2, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Navy Select Feb 18, 2022
Patriot Games 2022 Jan 28-29, 2022
Nittany Lion Challenge Jan 15, 2022
Princeton New Year's Invitational Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Penn Relays Apr 27-29, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Gulden Invitational Jan 22, 2022
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Indoor Classic Feb 14-15, 2020
113th NYRR Millrose Games Feb 8, 2020
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
3.9k
Top↑
DNF
Bison Opener Sep 2, 2022
5k
Top↑
DNS
2022 Navy Cross Country Invtiational Sep 16, 2022
2021 Navy Cross Country Invitational Sep 10, 2021
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Patriot League Cross Country Championships Oct 31, 2021
DNF
Lehigh Paul Short Run (college) Oct 1, 2021

2023 Outdoors

400 Meters
Temple Owls Invitational April 7, 2023
800 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Hopkins Loyola Invitational April 22, 2023
2023 Colonial Relays March 30-April 1, 2023
Navy Outdoor Invitational March 25, 2023
4 x 400 Relay
Temple Owls Invitational April 7, 2023
Navy Outdoor Invitational March 25, 2023
4 x 800 Relay
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Penn Relays April 27-29, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

600 Meters
Scarlet Knight Open February 3- 4, 2023
800 Meters
Navy Select February 17, 2023
Patriot Games 2023 January 27-28, 2023
1000 Meters
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
Navy Select February 17, 2023
Scarlet Knight Open February 3- 4, 2023
Nittany Lion Challenge January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
2023 Indoor IC4A/ECAC March 3- 5, 2023
Patriot League Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023

2022 Indoors

400 Meters
Gulden Invitational January 22, 2022
500 Meters
Patriot Games 2022 January 28-29, 2022
600 Meters
Rutgers Holiday Classic December 2, 2022
800 Meters
Navy Select February 18, 2022
VMI Classic February 11-12, 2022
4 x 400 Relay
Rutgers Holiday Classic December 2, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
Navy Select February 18, 2022
Patriot Games 2022 January 28-29, 2022
Nittany Lion Challenge January 15, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Patriot League Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Gulden Invitational January 22, 2022

2022 XC

3.9k
DNF
Bison Opener September 2, 2022
5k
DNS
2022 Navy Cross Country Invtiational September 16, 2022
5.95k
Patriot League Cross Country Championships October 29, 2022

2022 Outdoors

400 Meters
DNS
Carol and John Covert Classic April 29-30, 2022
Temple Invitational April 8, 2022
Navy Spring Invitational March 26, 2022
800 Meters
Carol and John Covert Classic April 29-30, 2022
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays April 28-30, 2022
Temple Invitational April 8, 2022
Navy Spring Invitational March 26, 2022
4 x 800 Relay
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

500 Meters
VMI Indoor Classic February 14-15, 2020
800 Meters
Villanova Invitational February 1, 2020
Maryland Terrapin Invitational January 18, 2020
1000 Meters
Navy Select February 21, 2020
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
Distance Medley Relay
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
VMI Indoor Classic February 14-15, 2020
113th NYRR Millrose Games February 8, 2020

2019 Indoors

500 Meters
2019 Navy Select February 8, 2019
2019 Great Dane Classic January 12, 2019
600 Meters
Princeton New Year's Invitational December 7, 2019
800 Meters
Villanova Invitational February 2, 2019
George Mason Patriot Games January 25-26, 2019
NYC Gotham Cup January 18, 2019
4 x 400 Relay
Princeton New Year's Invitational December 7, 2019
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Patriot League Indoor Track and Field Championships February 16-17, 2019
NYC Gotham Cup January 18, 2019
Distance Medley Relay
Patriot League Indoor Track and Field Championships February 16-17, 2019

2019 Outdoors

2018 Indoors

400 Meters
Princeton New Year's Invitational December 8, 2018
200 Meters (Outdoors)
2021  
28.37 (-1.4)
(Apr 24, 2021)
400 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 8, 2022)
2021  
(Apr 9-10, 2021)
2019  
(Apr 12, 2019)
800 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
2021  
(Apr 24, 2021)
2019  
400 Meters (Indoors)
2022  
(Jan 22, 2022)
2018  
500 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8, 2019)
600 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
(Dec 2, 2022)
2019  
800 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
2021  
2020  
(Feb 1, 2020)
2019  
(Feb 2, 2019)
1000 Meters (Indoors)
2023  
(Jan 14, 2023)
2020  
(Feb 21, 2020)
3.9k (XC)
5k (XC)
2021  
5.95k (XC)
2022  
6k (XC)
2021