* previously at Columbia

College Bests

MILE 3000
5000 3000S
5K (XC) 6K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 5- 8, 2019
3000S 10:35.47 12th (F)
3000S 9:58.09 10th (P)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 10:08.54 9th (P)
125th Penn Relays    Apr 25-27, 2019
3000S 10:04.39
Virginia Challenge    Apr 19-20, 2019
3000S 10:08.87 2nd (F)
Raleigh Relays    Mar 29-30, 2019
5000 16:31.11 26th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 9:43.40 18th (F)
5000 16:59.98 13th (F)
Iowa State Classic    Feb 8- 9, 2019
5000 16:33.01 15th (F)
Camel City Invitational    Feb 1- 2, 2019
3000 9:33.34 14th (F)
JDL Early Bird Duals    Dec 2, 2018
5000 DNS
NCAA DI Cross Country Championships    Nov 17, 2018
6k 20:44.6 54th
ACC Championships    Oct 26, 2018
6k 20:44.0 10th
Wisconsin Pre Nationals    Oct 13, 2018
6k 20:55.6 32nd
↓Competing for Columbia
NCAA Division I Outdoor Championships    Jun 6- 9, 2018
3000S 10:09.97 17th (P)
NCAA East Preliminary Round    May 24-26, 2018
3000S 9:54.55 10th (P)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
5000 16:47.07 8th (F)
3000S 10:04.43 1st (F)
Virginia Challenge    Apr 20-21, 2018
3000S 10:03.28 2nd (F)
Ocean State Invitational    Apr 13-14, 2018
3000S 10:14.10 1st (F)
Stanford Invitational    Mar 30-31, 2018
5000 16:50.06 12th (F)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
3000 9:43.86 2nd (F)
DMR 11:28.61 1st (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 9:42.38 26th (F)
Dartmouth vs Columbia vs Yale    Jan 20, 2018
Mile 5:03.17 4th (F)
2017 Sam Bell Invitational    Sep 30, 2017
6k 20:52.0 4th
Columbia XC Invite    Sep 8, 2017
6k 21:45.9 1st
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 10:02.02 6th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
3000S 10:25.31 2nd (F)
Virginia Challenge    Apr 21-22, 2017
3000S 10:18.41 3rd (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 10:25.50 1st (F)
Raleigh Relays    Mar 24-25, 2017
5000 16:22.55 8th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
3000 9:52.70 9th (F)
Fastrack National Invite    Feb 10, 2017
3000 9:28.55 6th (F)
Columbia East-West Challenge    Jan 27-28, 2017
3000 9:40.73 5th (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
Mile 4:59.18 4th (F)
4x800 9:46.64 4th (F)
Princeton XC Invitational    Oct 15, 2016
6k 21:59.3 20th
Paul Short - Open    Oct 1, 2016
6k 21:37.3 16th
IC4A/ECAC XC Championship    Nov 21, 2015
5k 18:43.6 14th
Ivy League Cross Country Championships    Oct 30, 2015
6k 22:46.6 55th
2015 Leopard Invitational    Oct 17, 2015
6k 22:29.4 6th
Metropolitan Championship    Oct 9, 2015
5k DNF 123rd
Lehigh Paul Short Run    Oct 2, 2015
6k 22:14.7 14th
Mile (Indoor)
Top↑
* for Columbia
Dartmouth vs Columbia vs Yale Jan 20, 2018
* for Columbia
Dartmouth - Yale - Columbia Jan 20, 2017
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
Camel City Invitational Feb 1- 2, 2019
* for Columbia
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
* for Columbia
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
* for Columbia
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
* for Columbia
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
* for Columbia
Fastrack National Invite Feb 10, 2017
* for Columbia
Columbia East-West Challenge Jan 27-28, 2017
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
* for Columbia
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Columbia
Stanford Invitational Mar 30-31, 2018
* for Columbia
Raleigh Relays Mar 24-25, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8- 9, 2019
DNS
JDL Early Bird Duals Dec 2, 2018
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
125th Penn Relays Apr 25-27, 2019
Virginia Challenge Apr 19-20, 2019
* for Columbia
NCAA Division I Outdoor Championships Jun 6- 9, 2018
* for Columbia
NCAA East Preliminary Round May 24-26, 2018
* for Columbia
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
* for Columbia
Virginia Challenge Apr 20-21, 2018
* for Columbia
Ocean State Invitational Apr 13-14, 2018
* for Columbia
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
* for Columbia
NCAA Division I East Preliminary Round May 25-27, 2017
* for Columbia
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
* for Columbia
Virginia Challenge Apr 21-22, 2017
* for Columbia
2017 Sam Howell Invitational Apr 8, 2017
4 x 800 Relay (Indoor)
Top↑
* for Columbia
Dartmouth - Yale - Columbia Jan 20, 2017
Distance Medley Relay (Indoor)
Top↑
* for Columbia
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
5k
Top↑
* for Columbia
IC4A/ECAC XC Championship Nov 21, 2015
DNF
* for Columbia
Metropolitan Championship Oct 9, 2015
6k
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
* for Columbia
NCAA Division I Cross Country Championships Nov 18, 2017
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
* for Columbia
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
* for Columbia
2017 Sam Bell Invitational Sep 30, 2017
* for Columbia
Columbia XC Invite Sep 8, 2017
* for Columbia
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
* for Columbia
Ivy League Heptagonal Cross Country Championships Oct 29, 2016
* for Columbia
Princeton XC Invitational Oct 15, 2016
* for Columbia
Paul Short - Open Oct 1, 2016
* for Columbia
Ivy League Cross Country Championships Oct 30, 2015
* for Columbia
2015 Leopard Invitational Oct 17, 2015
* for Columbia
Lehigh Paul Short Run Oct 2, 2015

2019 Outdoors

2019 Indoors

3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Camel City Invitational February 1- 2, 2019
5000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Iowa State Classic February 8- 9, 2019

2018 Indoors

2018 XC

↓Competing for Columbia

2018 Outdoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
Dartmouth - Yale - Columbia January 20, 2017
3000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2017
Fastrack National Invite February 10, 2017
Columbia East-West Challenge January 27-28, 2017
4 x 800 Relay
Dartmouth - Yale - Columbia January 20, 2017

2016 XC

2015 XC

5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
* for Columbia
2017  
* for Columbia
(Mar 24-25, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
* for Columbia
(May 24-26, 2018)
2017  
* for Columbia
Mile (Indoors)
2018  
* for Columbia
(Jan 20, 2018)
2017  
* for Columbia
(Jan 20, 2017)
3000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
* for Columbia
2017  
* for Columbia
(Feb 10, 2017)
5000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
5k (XC)
2015  
* for Columbia
Nov 21, 2015
6k (XC)
2018  
2017  
* for Columbia
2016  
* for Columbia
2015  
* for Columbia
Oct 2, 2015