* previously at Emporia St.

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NAIA Outdoor Track & Field Championships    May 22-24, 2024
10,000 37:32.56 13th (F)
2024 KCAC Outdoor Championship    May 2- 3, 2024
5000 18:01.96 3rd (F)
10,000 37:09.12 2nd (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 17:47.09 9th (F)
Kansas Relays    Apr 18-20, 2024
10,000 37:00.45 1st (F)
Wichita State KT Woodman Classic    Apr 12-13, 2024
5000 18:15.55 7th (F)
Wash U Distance Carnival    Mar 29, 2024
10,000 38:27.40 37th (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 18:00.91 4th (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 10:43.25 16th (P)
2024 Friday Night Lights Last Chance    Feb 16, 2024
3000 10:22.75 1st (F)
KCAC Indoor Track & Field Championships    Feb 12-13, 2024
3000 10:39.37 7th (F)
5000 18:22.64 6th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 10:31.06 7th (F)
5000 18:15.56 3rd (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
5000 18:26.38 15th (F)
Washburn Rust Buster    Jan 20, 2024
800 2:33.17 38th (F)
Mile 5:28.95 39th (F)
Crimson & Gold Invitational    Dec 9, 2023
3000 10:36.80 23rd (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
5000 18:21.09 4th (F)
↓Competing for Emporia St.
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
5000 18:47.66 13th (F)
10,000 38:56.56 10th (F)
Rock Chalk Classic    Apr 29, 2023
1500 4:52.91 8th (F)
2023 ESU Midwest Classic    Apr 23, 2023
5000 18:35.21 4th (F)
Kansas Relays    Apr 13-15, 2023
10,000 DNF
15th Annual David Suenram Gorilla Classic    Apr 8, 2023
5000 18:37.39 1st (F)
Emporia State Relays    Mar 23-25, 2023
1500 5:07.86 20th (F)
5000 18:39.93 12th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
3000 10:52.76 23rd (F)
DMR 12:43.35 9th (F)
KSU Steve Miller Invitational    Feb 17, 2023
Mile 5:32.18 6th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
3000 10:54.75 38th (F)
5000 18:48.55 44th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
5000 19:22.00 16th (F)
Central Missouri Invite    Jan 20, 2023
3000 11:22.58 7th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 10:52.79 23rd (F)
5000 19:02.09 27th (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 23:03.6 48th
2022 ESU Hornet Harrier Invite    Oct 14, 2022
5k 19:38.3 8th
Gans Creek Classic    Sep 30, 2022
6k 24:35.7 47th
Emporia State Invite    Sep 23, 2022
5k 20:49.2 12th
2022 Missouri Southern Stampede    Sep 17, 2022
5k 21:02.3 201st
JK Gold Classic - College/University    Sep 3, 2022
5k 22:02.9 21st
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 5:52.89 36th (F)
UCM Invite    Jan 21, 2022
3000 11:58.80 11th (F)
MIAA XC Championships    Oct 23, 2021
6k 24:29.7 54th
Fort Hays State Tiger Open    Oct 9, 2021
5k 20:02.7 96th
Chile Pepper XC Festival    Oct 1, 2021
5k 19:24.4 195th
2021 ESU Cross Country Invite    Sep 24, 2021
5k 19:46.4 13th
Missouri Southern Stampede    Sep 18, 2021
5k 19:30.1 121st
JK Gold Classic - College/University    Sep 4, 2021
5k 20:32.2 16th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
5000 19:27.73 28th (F)
10,000 40:42.47 11th (F)
Drake Relays    Apr 22-24, 2021
5000 18:54.93 11th (F)
Emporia State Midwest Classic    Apr 17, 2021
10,000 38:48.09 3rd (F)
Wichita State Open    Apr 10, 2021
1500 5:10.09 24th (F)
Emporia State Relays    Mar 26-27, 2021
5000 19:05.17 7th (F)
Emporia State Spring Invite    Mar 19, 2021
5000 18:47.27 6th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 11:06.08 24th (F)
5000 19:17.79 20th (F)
2021 Ichabod Invite    Feb 13, 2021
5000 19:15.33 13th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
5000 19:05.47 7th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
5000 19:33.12 4th (F)
UCM Invite    Jan 22, 2021
3000 11:20.62 2nd (F)
MIAA Cross Country Championships    Oct 26, 2019
6k 23:41.3 45th
2019 FHSU Tiger Open    Oct 12, 2019
5k 19:14.8 29th
Emporia State XC Invitational    Sep 27, 2019
5k 20:41.4 9th
Southern Stampede    Sep 21, 2019
5k 19:34.3 99th
JK Gold Classic - College/University    Sep 7, 2019
4k 15:32.7 20th
MIAA Championships    May 3- 5, 2019
5000 19:52.66 18th (F)
10,000 41:00.26 14th (F)
Kansas Relays    Apr 17-20, 2019
5000 19:09.21 27th (F)
Wichita State KT Woodman Classic    Apr 10-13, 2019
10,000 40:08.51 5th (F)
Friends University Spring Open    Apr 5- 6, 2019
1500 5:18.83 4th (F)
5000 19:19.46 7th (F)
2019 Emporia State Relays    Mar 30, 2019
5000 19:40.72 4th (F)
Emporia State Spring Invite    Mar 23, 2019
5000 19:02.43 1st (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 10:59.97 25th (F)
5000 19:52.73 21st (F)
2019 KSU Steve Miller Open    Feb 16, 2019
Mile 5:35.84 3rd (F)
2019 Bearcat Invite    Feb 8- 9, 2019
3000 11:21.22 12th (F)
5000 19:30.92 20th (F)
Pittsburg State Invitational    Jan 26, 2019
5000 19:34.53 16th (F)
University of Central Missouri Invite    Jan 18, 2019
3000 11:43.66 15th (F)
2018 ESU Homecoming Invitational    Oct 19, 2018
5k 20:31.7 6th
2018 ESU Invitational    Oct 6, 2018
5k 20:47.7 36th
Chile Pepper XC Festival    Sep 22, 2018
5k 20:03.1 180th
Southern Stampede    Sep 15, 2018
5k 20:18.4 158th
800 Meters (Indoor)
Top↑
Washburn Rust Buster Jan 20, 2024
1500 Meters (Outdoor)
Top↑
* for Emporia St.
Rock Chalk Classic Apr 29, 2023
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
* for Emporia St.
Wichita State Open Apr 10, 2021
* for Emporia St.
Friends University Spring Open Apr 5- 6, 2019
Mile (Indoor)
Top↑
Washburn Rust Buster Jan 20, 2024
* for Emporia St.
KSU Steve Miller Invitational Feb 17, 2023
* for Emporia St.
2022 Bearcat Invite Feb 4- 5, 2022
* for Emporia St.
2019 KSU Steve Miller Open Feb 16, 2019
3000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Friday Night Lights Last Chance Feb 16, 2024
KCAC Indoor Track & Field Championships Feb 12-13, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 24-26, 2023
* for Emporia St.
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
* for Emporia St.
Central Missouri Invite Jan 20, 2023
* for Emporia St.
Crimson & Gold Invitational Dec 10, 2022
* for Emporia St.
UCM Invite Jan 21, 2022
* for Emporia St.
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
* for Emporia St.
UCM Invite Jan 22, 2021
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 22-24, 2019
* for Emporia St.
2019 Bearcat Invite Feb 8- 9, 2019
* for Emporia St.
University of Central Missouri Invite Jan 18, 2019
5000 Meters (Outdoor)
Top↑
2024 KCAC Outdoor Championship May 2- 3, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
Wichita State KT Woodman Classic Apr 12-13, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
* for Emporia St.
MIAA Outdoor Track & Field Championships May 5- 7, 2023
* for Emporia St.
2023 ESU Midwest Classic Apr 23, 2023
* for Emporia St.
15th Annual David Suenram Gorilla Classic Apr 8, 2023
* for Emporia St.
Emporia State Relays Mar 23-25, 2023
* for Emporia St.
MIAA Outdoor Track & Field Championships May 8- 9, 2021
* for Emporia St.
Drake Relays Apr 22-24, 2021
* for Emporia St.
Emporia State Relays Mar 26-27, 2021
* for Emporia St.
Emporia State Spring Invite Mar 19, 2021
* for Emporia St.
MIAA Championships May 3- 5, 2019
* for Emporia St.
Kansas Relays Apr 17-20, 2019
* for Emporia St.
Friends University Spring Open Apr 5- 6, 2019
* for Emporia St.
2019 Emporia State Relays Mar 30, 2019
* for Emporia St.
Emporia State Spring Invite Mar 23, 2019
5000 Meters (Indoor)
Top↑
KCAC Indoor Track & Field Championships Feb 12-13, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
* for Emporia St.
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 28, 2023
* for Emporia St.
Crimson & Gold Invitational Dec 10, 2022
DNF
* for Emporia St.
Wendy's / Pittsburg State Invitational Jan 29, 2022
* for Emporia St.
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
* for Emporia St.
2021 Ichabod Invite Feb 13, 2021
* for Emporia St.
2021 Bearcat Invite Feb 5- 6, 2021
* for Emporia St.
Wendy's/PSU MIAA Challenge Jan 30, 2021
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 22-24, 2019
* for Emporia St.
2019 Bearcat Invite Feb 8- 9, 2019
* for Emporia St.
Pittsburg State Invitational Jan 26, 2019
10,000 Meters (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 KCAC Outdoor Championship May 2- 3, 2024
Kansas Relays Apr 18-20, 2024
Wash U Distance Carnival Mar 29, 2024
* for Emporia St.
MIAA Outdoor Track & Field Championships May 5- 7, 2023
DNF
* for Emporia St.
Kansas Relays Apr 13-15, 2023
* for Emporia St.
MIAA Outdoor Track & Field Championships May 8- 9, 2021
* for Emporia St.
Emporia State Midwest Classic Apr 17, 2021
* for Emporia St.
MIAA Championships May 3- 5, 2019
* for Emporia St.
Wichita State KT Woodman Classic Apr 10-13, 2019
Distance Medley Relay (Indoor)
Top↑
* for Emporia St.
MIAA Indoor Track & Field Championships Feb 24-26, 2023
4k
Top↑
* for Emporia St.
JK Gold Classic - College/University Sep 7, 2019
* for Emporia St.
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
* for Emporia St.
Wichita State JK Gold Classic - College/University Sep 1, 2018
5k
Top↑
* for Emporia St.
2022 ESU Hornet Harrier Invite Oct 14, 2022
* for Emporia St.
Emporia State Invite Sep 23, 2022
* for Emporia St.
2022 Missouri Southern Stampede Sep 17, 2022
* for Emporia St.
JK Gold Classic - College/University Sep 3, 2022
* for Emporia St.
Fort Hays State Tiger Open Oct 9, 2021
* for Emporia St.
Chile Pepper XC Festival Oct 1, 2021
* for Emporia St.
2021 ESU Cross Country Invite Sep 24, 2021
* for Emporia St.
Missouri Southern Stampede Sep 18, 2021
* for Emporia St.
JK Gold Classic - College/University Sep 4, 2021
* for Emporia St.
2019 FHSU Tiger Open Oct 12, 2019
* for Emporia St.
Emporia State XC Invitational Sep 27, 2019
* for Emporia St.
Southern Stampede Sep 21, 2019
* for Emporia St.
2018 ESU Homecoming Invitational Oct 19, 2018
* for Emporia St.
2018 ESU Invitational Oct 6, 2018
* for Emporia St.
Chile Pepper XC Festival Sep 22, 2018
* for Emporia St.
Southern Stampede Sep 15, 2018
6k
Top↑
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
* for Emporia St.
MIAA Cross Country Championships Nov 5, 2022
* for Emporia St.
Gans Creek Classic Sep 30, 2022
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
* for Emporia St.
MIAA XC Championships Oct 23, 2021
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
* for Emporia St.
MIAA Cross Country Championships Oct 26, 2019
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
* for Emporia St.
2018 MIAA Cross Country Championships Nov 3, 2018

2024 Outdoors

2024 Indoors

800 Meters
Washburn Rust Buster January 20, 2024
Mile
Washburn Rust Buster January 20, 2024
3000 Meters
NAIA Indoor Championships February 29-March 2, 2024
2024 Friday Night Lights Last Chance February 16, 2024
KCAC Indoor Track & Field Championships February 12-13, 2024
2024 Bearcat Invite February 1- 3, 2024
5000 Meters
KCAC Indoor Track & Field Championships February 12-13, 2024
2024 Bearcat Invite February 1- 3, 2024
Wendy's / Pittsburg State Invitational January 27, 2024

2023 Indoors

Mile
KSU Steve Miller Invitational February 17, 2023
3000 Meters
Crimson & Gold Invitational December 9, 2023
MIAA Indoor Track & Field Championships February 24-26, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Central Missouri Invite January 20, 2023
5000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
8th Annual Indoor Gorilla Classic February 10-11, 2023
Wendy's / Pittsburg State Invitational January 28, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023
↓Competing for Emporia St.

2023 Outdoors

1500 Meters
Rock Chalk Classic April 29, 2023
Emporia State Relays March 23-25, 2023
5000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
2023 ESU Midwest Classic April 23, 2023
15th Annual David Suenram Gorilla Classic April 8, 2023
Emporia State Relays March 23-25, 2023
10,000 Meters
MIAA Outdoor Track & Field Championships May 5- 7, 2023
DNF
Kansas Relays April 13-15, 2023

2022 Indoors

Mile
2022 Bearcat Invite February 4- 5, 2022
3000 Meters
Crimson & Gold Invitational December 10, 2022
UCM Invite January 21, 2022
5000 Meters
Crimson & Gold Invitational December 10, 2022
DNF
Wendy's / Pittsburg State Invitational January 29, 2022

2022 XC

2021 XC

2021 Outdoors

1500 Meters
Wichita State Open April 10, 2021
5000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Drake Relays April 22-24, 2021
Emporia State Relays March 26-27, 2021
Emporia State Spring Invite March 19, 2021
10,000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Emporia State Midwest Classic April 17, 2021

2021 Indoors

3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
UCM Invite January 22, 2021
5000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Bearcat Invite February 5- 6, 2021
Wendy's/PSU MIAA Challenge January 30, 2021

2019 XC

2019 Outdoors

1500 Meters
Friends University Spring Open April 5- 6, 2019
5000 Meters
MIAA Championships May 3- 5, 2019
Kansas Relays April 17-20, 2019
Friends University Spring Open April 5- 6, 2019
2019 Emporia State Relays March 30, 2019
Emporia State Spring Invite March 23, 2019
10,000 Meters
MIAA Championships May 3- 5, 2019
Wichita State KT Woodman Classic April 10-13, 2019

2019 Indoors

Mile
2019 KSU Steve Miller Open February 16, 2019
3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
2019 Bearcat Invite February 8- 9, 2019
University of Central Missouri Invite January 18, 2019
5000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
2019 Bearcat Invite February 8- 9, 2019
Pittsburg State Invitational January 26, 2019

2018 XC

1500 Meters (Outdoors)
2023  
* for Emporia St.
(Apr 29, 2023)
2021  
* for Emporia St.
(Apr 10, 2021)
2019  
* for Emporia St.
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
* for Emporia St.
(Apr 23, 2023)
2021  
* for Emporia St.
(Mar 19, 2021)
2019  
* for Emporia St.
(Mar 23, 2019)
10,000 Meters (Outdoors)
2024  
(Apr 18-20, 2024)
2023  
* for Emporia St.
2021  
* for Emporia St.
(Apr 17, 2021)
2019  
* for Emporia St.
(Apr 10-13, 2019)
800 Meters (Indoors)
2024  
(Jan 20, 2024)
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
* for Emporia St.
(Feb 17, 2023)
2022  
* for Emporia St.
(Feb 4- 5, 2022)
2019  
* for Emporia St.
(Feb 16, 2019)
3000 Meters (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
* for Emporia St.
(Dec 10, 2022)
2021  
* for Emporia St.
2019  
* for Emporia St.
5000 Meters (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 2, 2023)
2022  
* for Emporia St.
(Dec 10, 2022)
2021  
* for Emporia St.
(Feb 5- 6, 2021)
2019  
* for Emporia St.
(Feb 8- 9, 2019)
4k (XC)
2019  
* for Emporia St.
2018  
* for Emporia St.
5k (XC)
2022  
* for Emporia St.
2021  
* for Emporia St.
Oct 1, 2021
2019  
* for Emporia St.
Oct 12, 2019
2018  
* for Emporia St.
Sep 22, 2018
6k (XC)
2022  
* for Emporia St.
2021  
* for Emporia St.
2019  
* for Emporia St.
2018  
* for Emporia St.