TFRRS | Sarah Foreman – Track and Field Results & Statistics

SARAH FOREMAN (SR-4)

SOUTHEASTERN U.

* previously at SCAD Savannah

College Bests

800	2:19.50	1500	4:39.50
MILE	5:07.57	3000	10:25.80
5000	17:36.22	10,000	38:38.71
5K (XC)	18:30.9	6K (XC)	25:05.6

Ave Maria Invitational Oct 5, 2024
6k	25:05.6	28th

Fire Invitational Sep 7, 2024
5k	21:24.4	8th

Lee University - Last Chance May 11, 2024
5000	17:44.93	9th (F)

Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
5000	18:44.14	1st (F)
10,000	38:38.71	1st (F)

Berry Field Day Invitational 2024 Apr 12-13, 2024
5000	18:12.89	1st (F)

Berry Field Day Multi's Apr 11-12, 2024
5000	18:12.89	1st (F)

UCF Knights Invite Mar 22-23, 2024
5000	18:39.29	7th (F)

NAIA Indoor Championships Feb 29-Mar 2, 2024
Mile	5:27.12	20th (P)
DMR	12:32.18	11th (P)

Sun Conference Indoor Track & Field Championships Feb 16-17, 2024
5000	18:43.30	2nd (F)

Celebration Pointe Classic Feb 2- 3, 2024
800	2:19.50	9th (F)
Mile	5:07.57	4th (F)
4x400	4:14.91	6th (F)

Florida Collegiate Invitational Jan 26-27, 2024
Mile	5:10.82	7th (F)
DMR	12:20.83	4th (F)

RADD Track and Field Invitational Jan 19-20, 2024
3000	10:25.80	11th (F)
DMR	12:56.64	2nd (F)

GVSU Holiday Open Dec 8, 2023
Mile	5:13.57	19th (F)
5000	17:45.19	13th (F)

↓Competing for SCAD Savannah ↓

NAIA Outdoor Track & Field Championships May 25-27, 2022
1500	4:39.50	10th (F)
1500	4:43.61	12th (P)
5000	18:07.53	10th (F)

Sun Conference Outdoor Championship Apr 23-24, 2022
1500	4:47.20	1st (F)
5000	18:34.19	2nd (F)
4x400	4:19.35	4th (F)
4x800	10:12.87	2nd (F)

Newberry College Hub-City Invitational 2022 Apr 8, 2022
1500	4:49.54	2nd (F)
5000	17:36.22	1st (F)
4x400	DNS

Embry-Riddle Spike's Classic College/Open Apr 1- 2, 2022
1500	4:42.86	3rd (F)
5000	DNF

Emory Thrills in the Hills Open Mar 25-26, 2022
5000	17:49.65	2nd (F)

NAIA Indoor Track & Field Championships Mar 3- 5, 2022
Mile	5:08.90	13th (P)
DMR	12:24.97	14th (P)

U of SC Indoor Open Feb 18, 2022
Mile	5:07.80	6th (F)
DMR	12:23.23	2nd (F)

SSAC/Sun Indoor Conference T&F Championships 2022 Feb 7, 2022
Mile	5:16.86	2nd (F)
3000	10:44.58	3rd (F)
DMR	12:53.53	1st (F)

Carolina Challenge Jan 21-22, 2022
Mile	5:28.20	35th (F)
3000	10:46.09	24th (F)

NAIA Cross Country Championships Nov 19, 2021
5k	19:42.1	108th

The Sun Conference Cross Country Championships Nov 6, 2021
5k	19:39.5	5th

NAIA Southern States Challenge Oct 23, 2021
5k	18:51.7	14th

Royals XC Challenge Oct 8, 2021
5k	18:30.9	49th

Queen City Invite Sep 24, 2021
5k	DNF

CSU Buccaneer Invite Sep 4, 2021
5k	19:40.2	13th

The Sun Conference Outdoor Championships May 1- 2, 2021
1500	4:54.97	2nd (F)
1500	5:19.14	8th (P)
5000	19:00.12	3rd (F)
4x400	4:35.77	5th (F)
4x800	9:50.74	2nd (F)

2021 Aggie Classic Apr 24, 2021
1500	4:55.16	17th (F)
5000	18:10.1h	8th (F)

2021 The Trojan Relays Apr 9-10, 2021
5000	18:31.39	3rd (F)

4th Annual Adidas Trojan Challenge Mar 26-27, 2021
1500	5:06.81	7th (F)
4x400	4:38.71	8th (F)

NAIA Cross Country Championships Nov 22, 2019
5k	19:57.4	175th

The Sun Conference Cross Country Championships* Nov 9, 2019
5k	19:27.2	13th

13th Annual Sand Shark Invitational Oct 19, 2019
5k	20:42.6	49th

Royals XC Challenge Oct 11, 2019
5k	19:11.1	113th

JSU Foothills Cross Country Invitational Oct 5, 2019
5k	19:25.8	19th

Wingfoot XC Classic Sep 20, 2019
5k	19:46.0	32nd

GMC Brickyard Invitational Sep 13, 2019
5k	20:40.5	2nd

NAIA Cross Country National Championships Nov 16, 2018
5k	19:51.8	248th

The Sun Conference Cross Country Championships* Nov 3, 2018
5k	19:27.0	9th

The 12th Annual Sand Shark Invitational Oct 20, 2018
5k	19:22.4	32nd

Queen City Invite Sep 28, 2018
5k	18:49.0	49th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
5k
6k

800 Meters (Indoor) Top↑
2:19.50	Celebration Pointe Classic	Feb 2- 3, 2024

1500 Meters (Outdoor) Top↑
4:39.50 * for SCAD Savannah	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:43.61 * for SCAD Savannah	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:47.20 * for SCAD Savannah	Sun Conference Outdoor Championship	Apr 23-24, 2022
4:49.54 * for SCAD Savannah	Newberry College Hub-City Invitational 2022	Apr 8, 2022
4:42.86 * for SCAD Savannah	Embry-Riddle Spike's Classic College/Open	Apr 1- 2, 2022
4:54.97 * for SCAD Savannah	The Sun Conference Outdoor Championships	May 1- 2, 2021
5:19.14 * for SCAD Savannah	The Sun Conference Outdoor Championships	May 1- 2, 2021
4:55.16 * for SCAD Savannah	2021 Aggie Classic	Apr 24, 2021
5:06.81 * for SCAD Savannah	4th Annual Adidas Trojan Challenge	Mar 26-27, 2021

Mile (Indoor) Top↑
5:27.12	NAIA Indoor Championships	Feb 29-Mar 2, 2024
5:07.57	Celebration Pointe Classic	Feb 2- 3, 2024
5:10.82	Florida Collegiate Invitational	Jan 26-27, 2024
5:13.57	GVSU Holiday Open	Dec 8, 2023
5:08.90 * for SCAD Savannah	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
5:07.80 * for SCAD Savannah	U of SC Indoor Open	Feb 18, 2022
5:16.86 * for SCAD Savannah	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022
5:28.20 * for SCAD Savannah	Carolina Challenge	Jan 21-22, 2022

3000 Meters (Indoor) Top↑
10:25.80	RADD Track and Field Invitational	Jan 19-20, 2024
10:44.58 * for SCAD Savannah	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022
10:46.09 * for SCAD Savannah	Carolina Challenge	Jan 21-22, 2022

5000 Meters (Outdoor) Top↑
17:44.93	Lee University - Last Chance	May 11, 2024
18:44.14	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024
18:12.89	Berry Field Day Invitational 2024	Apr 12-13, 2024
18:12.89	Berry Field Day Multi's	Apr 11-12, 2024
18:39.29	UCF Knights Invite	Mar 22-23, 2024
18:07.53 * for SCAD Savannah	NAIA Outdoor Track & Field Championships	May 25-27, 2022
18:34.19 * for SCAD Savannah	Sun Conference Outdoor Championship	Apr 23-24, 2022
17:36.22 * for SCAD Savannah	Newberry College Hub-City Invitational 2022	Apr 8, 2022
DNF * for SCAD Savannah	Embry-Riddle Spike's Classic College/Open	Apr 1- 2, 2022
17:49.65 * for SCAD Savannah	Emory Thrills in the Hills Open	Mar 25-26, 2022
19:00.12 * for SCAD Savannah	The Sun Conference Outdoor Championships	May 1- 2, 2021
18:10.1h * for SCAD Savannah	2021 Aggie Classic	Apr 24, 2021
18:31.39 * for SCAD Savannah	2021 The Trojan Relays	Apr 9-10, 2021

5000 Meters (Indoor) Top↑
18:43.30	Sun Conference Indoor Track & Field Championships	Feb 16-17, 2024
17:45.19	GVSU Holiday Open	Dec 8, 2023

10,000 Meters (Outdoor) Top↑
38:38.71	Sun Conference Outdoor Track & Field Championship	Apr 27-28, 2024

4 x 400 Relay (Outdoor) Top↑
4:19.35 * for SCAD Savannah	Sun Conference Outdoor Championship	Apr 23-24, 2022
DNS * for SCAD Savannah	Newberry College Hub-City Invitational 2022	Apr 8, 2022
4:35.77 * for SCAD Savannah	The Sun Conference Outdoor Championships	May 1- 2, 2021
4:38.71 * for SCAD Savannah	4th Annual Adidas Trojan Challenge	Mar 26-27, 2021

4 x 400 Relay (Indoor) Top↑
4:14.91	Celebration Pointe Classic	Feb 2- 3, 2024

4 x 800 Relay (Outdoor) Top↑
10:12.87 * for SCAD Savannah	Sun Conference Outdoor Championship	Apr 23-24, 2022
9:50.74 * for SCAD Savannah	The Sun Conference Outdoor Championships	May 1- 2, 2021

Distance Medley Relay (Indoor) Top↑
12:32.18	NAIA Indoor Championships	Feb 29-Mar 2, 2024
12:20.83	Florida Collegiate Invitational	Jan 26-27, 2024
12:56.64	RADD Track and Field Invitational	Jan 19-20, 2024
12:24.97 * for SCAD Savannah	NAIA Indoor Track & Field Championships	Mar 3- 5, 2022
12:23.23 * for SCAD Savannah	U of SC Indoor Open	Feb 18, 2022
12:53.53 * for SCAD Savannah	SSAC/Sun Indoor Conference T&F Championships 2022	Feb 7, 2022

5k Top↑
21:24.4	Fire Invitational	Sep 7, 2024
19:42.1 * for SCAD Savannah	NAIA Cross Country Championships	Nov 19, 2021
19:39.5 * for SCAD Savannah	The Sun Conference Cross Country Championships	Nov 6, 2021
18:51.7 * for SCAD Savannah	NAIA Southern States Challenge	Oct 23, 2021
18:30.9 * for SCAD Savannah	Royals XC Challenge	Oct 8, 2021
DNF * for SCAD Savannah	Queen City Invite	Sep 24, 2021
19:40.2 * for SCAD Savannah	CSU Buccaneer Invite	Sep 4, 2021
19:57.4 * for SCAD Savannah	NAIA Cross Country Championships	Nov 22, 2019
19:27.2 * for SCAD Savannah	The Sun Conference Cross Country Championships*	Nov 9, 2019
20:42.6 * for SCAD Savannah	13th Annual Sand Shark Invitational	Oct 19, 2019
19:11.1 * for SCAD Savannah	Royals XC Challenge	Oct 11, 2019
19:25.8 * for SCAD Savannah	JSU Foothills Cross Country Invitational	Oct 5, 2019
19:46.0 * for SCAD Savannah	Wingfoot XC Classic	Sep 20, 2019
20:40.5 * for SCAD Savannah	GMC Brickyard Invitational	Sep 13, 2019
19:51.8 * for SCAD Savannah	NAIA Cross Country National Championships	Nov 16, 2018
19:27.0 * for SCAD Savannah	The Sun Conference Cross Country Championships*	Nov 3, 2018
19:22.4 * for SCAD Savannah	The 12th Annual Sand Shark Invitational	Oct 20, 2018
18:49.0 * for SCAD Savannah	Queen City Invite	Sep 28, 2018

6k Top↑
25:05.6	Ave Maria Invitational	Oct 5, 2024

2024 XC

5k
21:24.4	Fire Invitational	September 7, 2024

6k
25:05.6	Ave Maria Invitational	October 5, 2024

2024 Outdoors

5000 Meters
17:44.93	Lee University - Last Chance	May 11, 2024
18:44.14	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024
18:12.89	Berry Field Day Invitational 2024	April 12-13, 2024
18:12.89	Berry Field Day Multi's	April 11-12, 2024
18:39.29	UCF Knights Invite	March 22-23, 2024

10,000 Meters
38:38.71	Sun Conference Outdoor Track & Field Championship	April 27-28, 2024

2024 Indoors

800 Meters
2:19.50	Celebration Pointe Classic	February 2- 3, 2024

Mile
5:27.12	NAIA Indoor Championships	February 29-March 2, 2024
5:07.57	Celebration Pointe Classic	February 2- 3, 2024
5:10.82	Florida Collegiate Invitational	January 26-27, 2024

3000 Meters
10:25.80	RADD Track and Field Invitational	January 19-20, 2024

5000 Meters
18:43.30	Sun Conference Indoor Track & Field Championships	February 16-17, 2024

4 x 400 Relay
4:14.91	Celebration Pointe Classic	February 2- 3, 2024

Distance Medley Relay
12:32.18	NAIA Indoor Championships	February 29-March 2, 2024
12:20.83	Florida Collegiate Invitational	January 26-27, 2024
12:56.64	RADD Track and Field Invitational	January 19-20, 2024

2023 Indoors

Mile
5:13.57	GVSU Holiday Open	December 8, 2023

5000 Meters
17:45.19	GVSU Holiday Open	December 8, 2023

↓Competing for SCAD Savannah ↓

2022 Outdoors

1500 Meters
4:39.50	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:43.61	NAIA Outdoor Track & Field Championships	May 25-27, 2022
4:47.20	Sun Conference Outdoor Championship	April 23-24, 2022
4:49.54	Newberry College Hub-City Invitational 2022	April 8, 2022
4:42.86	Embry-Riddle Spike's Classic College/Open	April 1- 2, 2022

5000 Meters
18:07.53	NAIA Outdoor Track & Field Championships	May 25-27, 2022
18:34.19	Sun Conference Outdoor Championship	April 23-24, 2022
17:36.22	Newberry College Hub-City Invitational 2022	April 8, 2022
DNF	Embry-Riddle Spike's Classic College/Open	April 1- 2, 2022
17:49.65	Emory Thrills in the Hills Open	March 25-26, 2022

4 x 400 Relay
4:19.35	Sun Conference Outdoor Championship	April 23-24, 2022
DNS	Newberry College Hub-City Invitational 2022	April 8, 2022

4 x 800 Relay
10:12.87	Sun Conference Outdoor Championship	April 23-24, 2022

2022 Indoors

Mile
5:08.90	NAIA Indoor Track & Field Championships	March 3- 5, 2022
5:07.80	U of SC Indoor Open	February 18, 2022
5:16.86	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022
5:28.20	Carolina Challenge	January 21-22, 2022

3000 Meters
10:44.58	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022
10:46.09	Carolina Challenge	January 21-22, 2022

Distance Medley Relay
12:24.97	NAIA Indoor Track & Field Championships	March 3- 5, 2022
12:23.23	U of SC Indoor Open	February 18, 2022
12:53.53	SSAC/Sun Indoor Conference T&F Championships 2022	February 7, 2022

2021 XC

5k
19:42.1	NAIA Cross Country Championships	November 19, 2021
19:39.5	The Sun Conference Cross Country Championships	November 6, 2021
18:51.7	NAIA Southern States Challenge	October 23, 2021
18:30.9	Royals XC Challenge	October 8, 2021
DNF	Queen City Invite	September 24, 2021
19:40.2	CSU Buccaneer Invite	September 4, 2021

2021 Outdoors

1500 Meters
4:54.97	The Sun Conference Outdoor Championships	May 1- 2, 2021
5:19.14	The Sun Conference Outdoor Championships	May 1- 2, 2021
4:55.16	2021 Aggie Classic	April 24, 2021
5:06.81	4th Annual Adidas Trojan Challenge	March 26-27, 2021

5000 Meters
19:00.12	The Sun Conference Outdoor Championships	May 1- 2, 2021
18:10.1h	2021 Aggie Classic	April 24, 2021
18:31.39	2021 The Trojan Relays	April 9-10, 2021

4 x 400 Relay
4:35.77	The Sun Conference Outdoor Championships	May 1- 2, 2021
4:38.71	4th Annual Adidas Trojan Challenge	March 26-27, 2021

4 x 800 Relay
9:50.74	The Sun Conference Outdoor Championships	May 1- 2, 2021

2019 XC

5k
19:57.4	NAIA Cross Country Championships	November 22, 2019
19:27.2	The Sun Conference Cross Country Championships*	November 9, 2019
20:42.6	13th Annual Sand Shark Invitational	October 19, 2019
19:11.1	Royals XC Challenge	October 11, 2019
19:25.8	JSU Foothills Cross Country Invitational	October 5, 2019
19:46.0	Wingfoot XC Classic	September 20, 2019
20:40.5	GMC Brickyard Invitational	September 13, 2019

2018 XC

5k
19:51.8	NAIA Cross Country National Championships	November 16, 2018
19:27.0	The Sun Conference Cross Country Championships*	November 3, 2018
19:22.4	The 12th Annual Sand Shark Invitational	October 20, 2018
18:49.0	Queen City Invite	September 28, 2018

5k (XC)
2024	21:24.4	Fire Invitational Sep 7, 2024
2021 * for SCAD Savannah	18:30.9	Royals XC Challenge Oct 8, 2021
2019 * for SCAD Savannah	19:11.1	Royals XC Challenge Oct 11, 2019
2018 * for SCAD Savannah	18:49.0	Queen City Invite Sep 28, 2018

6k (XC)
2024	25:05.6	Ave Maria Invitational Oct 5, 2024

1500 Meters (Outdoors)
2022 * for SCAD Savannah	4:39.50	NAIA Outdoor Track & Field Championships (May 25-27, 2022)
2021 * for SCAD Savannah	4:54.97	The Sun Conference Outdoor Championships (May 1- 2, 2021)

5000 Meters (Outdoors)
2024	17:44.93	Lee University - Last Chance (May 11, 2024)
2022 * for SCAD Savannah	17:36.22	Newberry College Hub-City Invitational 2022 (Apr 8, 2022)
2021 * for SCAD Savannah	18:10.1h	2021 Aggie Classic (Apr 24, 2021)

10,000 Meters (Outdoors)
2024	38:38.71	Sun Conference Outdoor Track & Field Championship (Apr 27-28, 2024)

800 Meters (Indoors)
2024	2:19.50	Celebration Pointe Classic (Feb 2- 3, 2024)

Mile (Indoors)
2024	5:07.57	Celebration Pointe Classic (Feb 2- 3, 2024)
2023	5:13.57	GVSU Holiday Open (Dec 8, 2023)
2022 * for SCAD Savannah	5:07.80	U of SC Indoor Open (Feb 18, 2022)

3000 Meters (Indoors)
2024	10:25.80	RADD Track and Field Invitational (Jan 19-20, 2024)
2022 * for SCAD Savannah	10:44.58	SSAC/Sun Indoor Conference T&F Championships 2022 (Feb 7, 2022)

5000 Meters (Indoors)
2024	18:43.30	Sun Conference Indoor Track & Field Championships (Feb 16-17, 2024)
2023	17:45.19	GVSU Holiday Open (Dec 8, 2023)