College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:35.8 95th
NAIA Southern States Challenge    Oct 23, 2021
5k 19:05.7 18th
Royals XC Challenge    Oct 8, 2021
5k 18:29.0 47th
Queen City Invite    Sep 24, 2021
5k 18:36.0 33rd
NAIA Championships    May 26-28, 2021
3000S 12:07.73 12th (F)
3000S 11:14.27 6th (P)
Montreat College Last Chance    May 7, 2021
5000 DNF
3000S 11:23.23 1st (F)
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
1500 4:51.07 9th (F)
3000S 11:15.57 1st (F)
Rams College Invitational    Mar 19-20, 2021
1500 4:57.27 8th (F)
5000 18:06.54 10th (F)
NAIA Indoor Track & Field Championships    Mar 3- 6, 2021
3000 10:49.57 11th (F)
DMR 12:17.95 2nd (F)
DMR 12:18.15 1st (P)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
Mile 5:20.74 4th (F)
3000 10:38.99 7th (F)
DMR 12:22.65 1st (F)
Rams February Invite    Feb 5- 6, 2021
1000 3:06.41 4th (F)
Mile 5:22.59 7th (F)
5000 18:12.78 4th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
3000 10:34.39 7th (F)
DMR 12:36.78 1st (F)
Rams Winter Challenge    Nov 21, 2020
5000 19:06.45 12th (F)
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
5k 18:29.4 3rd
Buffalo Creek Invitational    Oct 2, 2020
5k 18:40.0 3rd
Montreat XC Kickoff    Sep 18, 2020
5k 19:09.7 2nd
NAIA Indoor Track & Field Championships    Mar 5- 7, 2020
3000 10:13.03 2nd (F)
3000 10:14.75 10th (P)
Appalachian AC Indoor Track & Field Championships    Feb 20-21, 2020
Mile 5:17.05 4th (F)
3000 10:23.69 3rd (F)
DMR 13:04.99 1st (F)
Camel City Invitational    Feb 7- 8, 2020
3000 10:24.37 33rd (F)
Finn Pincus Invitational    Jan 24-25, 2020
Mile 5:19.97 4th (F)
DMR 12:40.25 1st (F)
VMI Keydet Invitational    Jan 17-18, 2020
3000 10:37.82 7th (F)
ETSU Track & Field Invitational 2020    Jan 10-11, 2020
Mile 5:24.19 5th (F)
Montreat College Indoor Kickoff    Dec 5, 2019
5000 18:21.01 4th (F)
NAIA Cross Country Championships    Nov 22, 2019
5k 19:49.1 153rd
AAC XC Championships    Nov 9, 2019
5k 18:15.9 8th
The Dual at the Tweetsie    Oct 25, 2019
5k 18:12.8 5th
Queen City Invite    Sep 27, 2019
5k 18:16.0 4th
Dual at Buffalo Creek    Sep 13, 2019
3.2k 11:09.7 1st
NAIA Outdoor Track & Field Championships    May 23-25, 2019
3000S 11:33.70 17th (P)
Montreat Last Chance Twilight    May 9, 2019
5000 DNF
Appalachian AC Outdoor Track & Field Championships    Apr 26-27, 2019
1500 5:01.18 8th (F)
3000S 11:36.14 1st (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 11:22.78 21st (F)
Montreat College Invitational    Mar 29-30, 2019
3000S 11:34.42 1st (F)
Charlotte 49er Classic    Mar 14-16, 2019
5000 18:40.50 12th (F)
NAIA Indoor Track & Field Championships    Feb 28-Mar 2, 2019
3000 10:25.08 6th (F)
Appalachian Athletic Conference Indoor T&F Championships    Feb 14-15, 2019
Mile 5:29.77 7th (F)
5000 18:30.96 4th (F)
4x800 9:44.14 1st (F)
Camel City Invitational    Feb 1- 2, 2019
3000 10:26.06 17th (F)
DMR 12:37.76 4th (F)
Finn Pincus Invitational    Jan 25-26, 2019
800 2:32.12 9th (F)
Mile 5:29.91 8th (F)
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
Mile 5:26.35 10th (F)
Montreat Indoor Kickoff    Nov 29, 2018
5000 18:53.20 2nd (F)
AAC Cross Country Championships    Nov 3, 2018
5k 18:54.0 7th
Upstate Invitational 2018    Sep 29, 2018
5k 18:57.3 20th
Zaxby's Open    Sep 7, 2018
5k 20:21.5 1st
800 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
1500 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Rams College Invitational Mar 19-20, 2021
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
Mile (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Rams February Invite Feb 5- 6, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Finn Pincus Invitational Jan 24-25, 2020
ETSU Track & Field Invitational 2020 Jan 10-11, 2020
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Finn Pincus Invitational Jan 25-26, 2019
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
3000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
NAIA Indoor Track & Field Championships Mar 5- 7, 2020
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Camel City Invitational Feb 7- 8, 2020
VMI Keydet Invitational Jan 17-18, 2020
NAIA Indoor Track & Field Championships Feb 28-Mar 2, 2019
Camel City Invitational Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
DNF
Montreat College Last Chance May 7, 2021
Rams College Invitational Mar 19-20, 2021
DNF
Montreat Last Chance Twilight May 9, 2019
Charlotte 49er Classic Mar 14-16, 2019
5000 Meters (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
Rams Winter Challenge Nov 21, 2020
Montreat College Indoor Kickoff Dec 5, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Montreat Indoor Kickoff Nov 29, 2018
3000 Steeplechase (Outdoor)
Top↑
NAIA Championships May 26-28, 2021
NAIA Championships May 26-28, 2021
Montreat College Last Chance May 7, 2021
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
NAIA Outdoor Track & Field Championships May 23-25, 2019
Appalachian AC Outdoor Track & Field Championships Apr 26-27, 2019
2019 Colonial Relays Apr 4- 6, 2019
Montreat College Invitational Mar 29-30, 2019
4 x 800 Relay (Indoor)
Top↑
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
NAIA Indoor Track & Field Championships Mar 3- 6, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
Appalachian AC Indoor Track & Field Championships Feb 20-21, 2020
Finn Pincus Invitational Jan 24-25, 2020
Camel City Invitational Feb 1- 2, 2019
3.2k
Top↑
Dual at Buffalo Creek Sep 13, 2019
5k
Top↑
NAIA Cross Country Championships Nov 19, 2021
Appalachian AC Cross Country Championships Nov 6, 2021
NAIA Southern States Challenge Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
NAIA National Cross Country Championships Apr 9, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
Buffalo Creek Invitational Oct 2, 2020
Montreat XC Kickoff Sep 18, 2020
NAIA Cross Country Championships Nov 22, 2019
AAC XC Championships Nov 9, 2019
The Dual at the Tweetsie Oct 25, 2019
Queen City Invite Sep 27, 2019
NAIA Cross Country National Championships Nov 16, 2018
AAC Cross Country Championships Nov 3, 2018
The 12th Annual Sand Shark Invitational Oct 20, 2018
Upstate Invitational 2018 Sep 29, 2018
Zaxby's Open Sep 7, 2018

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

2020 XC

2019 Indoors

800 Meters
Finn Pincus Invitational January 25-26, 2019
Mile
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
Finn Pincus Invitational January 25-26, 2019
ETSU Track & Field Invitational 2019 January 11-12, 2019
3000 Meters
NAIA Indoor Track & Field Championships February 28-March 2, 2019
Camel City Invitational February 1- 2, 2019
5000 Meters
Montreat College Indoor Kickoff December 5, 2019
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
4 x 800 Relay
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
Distance Medley Relay
Camel City Invitational February 1- 2, 2019

2019 XC

3.2k
Dual at Buffalo Creek September 13, 2019
5k
NAIA Cross Country Championships November 22, 2019
AAC XC Championships November 9, 2019
The Dual at the Tweetsie October 25, 2019
Queen City Invite September 27, 2019

2019 Outdoors

2018 Indoors

5000 Meters
Montreat Indoor Kickoff November 29, 2018

2018 XC

3.2k (XC)
2019  
Sep 13, 2019
5k (XC)
2021  
Oct 8, 2021
2020  
2019  
Oct 25, 2019
2018  
1500 Meters (Outdoors)
2021  
2019  
5000 Meters (Outdoors)
2021  
(Mar 19-20, 2021)
2019  
(Mar 14-16, 2019)
3000 Steeplechase (Outdoors)
2021  
(May 26-28, 2021)
2019  
(Apr 4- 6, 2019)
800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
1000 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2021  
2020  
2019  
3000 Meters (Indoors)
2021  
(Jan 29-30, 2021)
2020  
2019  
(Feb 28-Mar 2, 2019)
5000 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
2020  
(Nov 21, 2020)
2019  
2018  
(Nov 29, 2018)