College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
JT
  55' 10"
5K (XC)
6K (XC)  

2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
10,000 46:40.94 12th (F)
3000S 14:01.36 6th (F)
Widener Invitational    Apr 22-23, 2022
10,000 45:49.00 8th (F)
WCU Bill Butler Invitational    Apr 16, 2022
5000 23:21.35 11th (F)
3000S 13:49.10 7th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 22:07.10 17th (F)
Danny Curran Invitational    Apr 1- 2, 2022
3000S 13:46.61 4th (F)
Stockton Invite    Mar 26, 2022
1500 6:01.82 22nd (F)
3000 12:51.62 15th (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
3000 13:19.48 16th (F)
5000 21:49.73 9th (F)
Fastrack National Invite    Feb 11, 2022
3000 13:16.76 44th (F)
Great Dane Classic    Jan 28, 2022
5000 22:28.26 23rd (F)
Seahawk Shootout    Dec 10, 2021
Mile 6:06.37 22nd (F)
3000 12:32.88 17th (F)
Fastrack Season Opener    Dec 3, 2021
Mile 6:13.15 17th (F)
3000 12:41.96 17th (F)
CACC Cross Country Championships    Oct 24, 2021
5k 22:09.5 19th
Jack Saint Clair Memorial    Oct 9, 2021
6k 27:54.5 33rd
NJIT Highlander XC Challenge    Oct 2, 2021
5k DNF
NJAIA/Osprey Open    Sep 25, 2021
6k 27:12.8 54th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 22:57.4 18th
CACC Outdoor Track & Field Championships    May 14-16, 2021
3000S 13:42.87 4th (F)
Osprey Twilight    Apr 30, 2021
800 2:46.53 13th (F)
1500 6:03.12 5th (F)
2021 GCU Lion Invitational    Apr 7, 2021
5000 23:00.82 3rd (F)
3000S 13:49.41 2nd (F)
JT NM NM
Oscar Moore Invitational    Apr 3, 2021
1500 DNS
3000S 14:04.67 3rd (F)
JT 17.03m 55' 10" 8th (F)
Charles E. Davis Relays    Mar 27, 2021
4x800 11:23.94 3rd (F)
DMR 14:26.92 4th (P)
ECC Indoor Track & Field Championships    Feb 22, 2020
3000 12:53.67 17th (F)
5000 21:49.40 12th (F)
21st Annual ESU DeSchriver Invitational    Feb 1, 2020
1000 3:48.71 8th (F)
Mile 6:25.90 22nd (F)
NYC Gotham Cup    Jan 17, 2020
Mile 6:23.67 51st (F)
Spartan Invite 2020    Jan 10, 2020
Mile 6:23.28 36th (F)
3000 13:08.84 25th (F)
2019 Seahawk Shootout    Dec 13, 2019
Mile 6:26.69 13th (F)
3000 13:20.97 7th (F)
Fastrack Season Opener    Dec 6, 2019
Mile 6:31.55 27th (F)
3000 13:35.12 23rd (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 26:47.4 52nd
Highlander Tech XC Challenge    Oct 5, 2019
5k 21:17.1 98th
NJAIAW/Osprey Open    Sep 21, 2019
6k 28:29.3 98th
CACC Outdoor Track and Field Championship    May 5, 2019
3000S 13:56.90 9th (F)
2019 Mason-Dixon Invitational    Apr 20, 2019
800 2:49.05 11th (F)
3000S 13:59.87 2nd (F)
Osprey Open and Multi    Apr 12, 2019
1500 5:38.24 22nd (F)
Oscar Moore Invitational    Apr 5, 2019
1500 5:53.98 10th (F)
Delaware Classic    Mar 30, 2019
3000 13:37.26 4th (F)
3000S 14:53.71 6th (F)
Stockton Invite    Mar 23, 2019
3000 13:10.83 11th (F)
3000S 14:30.51 7th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
3000 12:26.18 13th (F)
DMR 15:47.78 5th (F)
2019 Frank Colden Invitational    Feb 2, 2019
Mile 6:08.77 20th (F)
McElligott Invitational    Jan 25-26, 2019
Mile 6:11.91 21st (F)
3000 12:29.42 22nd (F)
NYC Gotham Cup    Jan 18, 2019
3000 12:31.28 36th (F)
Spartan Invitational    Jan 11, 2019
800 2:46.64 39th (F)
Mile 6:09.16 22nd (F)
Wagner College Shootout    Dec 7, 2018
3000 12:05.83 1st (F)
Fastrack Metro Season Opener    Dec 1, 2018
Mile 6:07.33 12th (F)
3000 12:22.94 11th (F)
Jack Saint Claire Invite    Oct 13, 2018
6k 27:21.3 39th
Blue and Gold Invitational    Oct 6, 2018
6k 28:21.4 46th
NJAIAW/Osprey Open    Sep 22, 2018
6k 28:29.3 98th
Bill Fritz Invitational    Sep 15, 2018
6k 27:48.0 96th
Philly Metro Invitational 2018    Sep 8, 2018
5k 23:51.5 54th
Bill Fritz Invitational    Sep 16, 2017
6k 27:48.0 96th
800 Meters (Outdoor)
Top↑
Osprey Twilight Apr 30, 2021
2019 Mason-Dixon Invitational Apr 20, 2019
800 Meters (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
1000 Meters (Indoor)
Top↑
21st Annual ESU DeSchriver Invitational Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
Osprey Twilight Apr 30, 2021
DNS
Oscar Moore Invitational Apr 3, 2021
Osprey Open and Multi Apr 12, 2019
Oscar Moore Invitational Apr 5, 2019
Mile (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Fastrack Season Opener Dec 3, 2021
21st Annual ESU DeSchriver Invitational Feb 1, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
2019 Seahawk Shootout Dec 13, 2019
Fastrack Season Opener Dec 6, 2019
2019 Frank Colden Invitational Feb 2, 2019
McElligott Invitational Jan 25-26, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
3000 Meters (Outdoor)
Top↑
Stockton Invite Mar 26, 2022
Delaware Classic Mar 30, 2019
Stockton Invite Mar 23, 2019
3000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
Seahawk Shootout Dec 10, 2021
Fastrack Season Opener Dec 3, 2021
ECC Indoor Track & Field Championships Feb 22, 2020
Spartan Invite 2020 Jan 10, 2020
2019 Seahawk Shootout Dec 13, 2019
Fastrack Season Opener Dec 6, 2019
ECC Indoor Track and Field Championship Feb 16, 2019
McElligott Invitational Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Wagner College Shootout Dec 7, 2018
Fastrack Metro Season Opener Dec 1, 2018
5000 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 16, 2022
Osprey Open and Multi Apr 8- 9, 2022
2021 GCU Lion Invitational Apr 7, 2021
5000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Great Dane Classic Jan 28, 2022
ECC Indoor Track & Field Championships Feb 22, 2020
10,000 Meters (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Widener Invitational Apr 22-23, 2022
3000 Steeplechase (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
WCU Bill Butler Invitational Apr 16, 2022
Danny Curran Invitational Apr 1- 2, 2022
CACC Outdoor Track & Field Championships May 14-16, 2021
2021 GCU Lion Invitational Apr 7, 2021
Oscar Moore Invitational Apr 3, 2021
CACC Outdoor Track and Field Championship May 5, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
Delaware Classic Mar 30, 2019
Stockton Invite Mar 23, 2019
4 x 800 Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
Distance Medley Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track and Field Championship Feb 16, 2019
Javelin (Outdoor)
Top↑
NM
NM
2021 GCU Lion Invitational Apr 7, 2021
55' 10"
Oscar Moore Invitational Apr 3, 2021
5k
Top↑
CACC Cross Country Championships Oct 24, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Highlander Tech XC Challenge Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Philly Metro Invitational 2018 Sep 8, 2018
18th Annual Wilmington University XC Invitational Sep 1, 2018
6k
Top↑
Jack Saint Clair Memorial Oct 9, 2021
NJAIA/Osprey Open Sep 25, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
NJAIAW/Osprey Open Sep 21, 2019
Jack Saint Claire Invite Oct 13, 2018
Blue and Gold Invitational Oct 6, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017
3.1 Mile
Top↑
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2022 Outdoors

1500 Meters
Stockton Invite March 26, 2022
3000 Meters
Stockton Invite March 26, 2022
5000 Meters
WCU Bill Butler Invitational April 16, 2022
Osprey Open and Multi April 8- 9, 2022
10,000 Meters
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
Widener Invitational April 22-23, 2022
3000 Steeplechase
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
WCU Bill Butler Invitational April 16, 2022
Danny Curran Invitational April 1- 2, 2022

2022 Indoors

2021 Indoors

Mile
Seahawk Shootout December 10, 2021
Fastrack Season Opener December 3, 2021
3000 Meters
Seahawk Shootout December 10, 2021
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

800 Meters
Osprey Twilight April 30, 2021
1500 Meters
Osprey Twilight April 30, 2021
DNS
Oscar Moore Invitational April 3, 2021
5000 Meters
2021 GCU Lion Invitational April 7, 2021
3000 Steeplechase
CACC Outdoor Track & Field Championships May 14-16, 2021
2021 GCU Lion Invitational April 7, 2021
Oscar Moore Invitational April 3, 2021
4 x 800 Relay
Charles E. Davis Relays March 27, 2021
Distance Medley Relay
Charles E. Davis Relays March 27, 2021
Javelin
NM
2021 GCU Lion Invitational April 7, 2021
Oscar Moore Invitational April 3, 2021

2020 Indoors

1000 Meters
21st Annual ESU DeSchriver Invitational February 1, 2020
Mile
21st Annual ESU DeSchriver Invitational February 1, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
3000 Meters
ECC Indoor Track & Field Championships February 22, 2020
Spartan Invite 2020 January 10, 2020
5000 Meters
ECC Indoor Track & Field Championships February 22, 2020

2019 Indoors

800 Meters
Spartan Invitational January 11, 2019
Mile
2019 Seahawk Shootout December 13, 2019
Fastrack Season Opener December 6, 2019
2019 Frank Colden Invitational February 2, 2019
McElligott Invitational January 25-26, 2019
Spartan Invitational January 11, 2019
3000 Meters
2019 Seahawk Shootout December 13, 2019
Fastrack Season Opener December 6, 2019
ECC Indoor Track and Field Championship February 16, 2019
McElligott Invitational January 25-26, 2019
NYC Gotham Cup January 18, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship February 16, 2019

2019 XC

2019 Outdoors

800 Meters
2019 Mason-Dixon Invitational April 20, 2019
1500 Meters
Osprey Open and Multi April 12, 2019
Oscar Moore Invitational April 5, 2019
3000 Meters
Delaware Classic March 30, 2019
Stockton Invite March 23, 2019
3000 Steeplechase
CACC Outdoor Track and Field Championship May 5, 2019
2019 Mason-Dixon Invitational April 20, 2019
Delaware Classic March 30, 2019
Stockton Invite March 23, 2019

2018 Indoors

Mile
Fastrack Metro Season Opener December 1, 2018
3000 Meters
Wagner College Shootout December 7, 2018
Fastrack Metro Season Opener December 1, 2018

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
800 Meters (Outdoors)
2021  
(Apr 30, 2021)
2019  
(Apr 20, 2019)
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(Apr 30, 2021)
2019  
(Apr 12, 2019)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Apr 7, 2021)
10,000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
2019  
Javelin (Outdoors)
2021  
(Apr 3, 2021)
800 Meters (Indoors)
2019  
(Jan 11, 2019)
1000 Meters (Indoors)
2020  
Mile (Indoors)
2021  
(Dec 10, 2021)
2020  
(Jan 10, 2020)
2019  
2018  
(Dec 1, 2018)
3000 Meters (Indoors)
2022  
(Feb 11, 2022)
2021  
(Dec 10, 2021)
2020  
2019  
2018  
(Dec 7, 2018)
5000 Meters (Indoors)
2022  
2020  
5k (XC)
2021  
2019  
2018  
6k (XC)
2021  
Sep 25, 2021
2019  
2018  
Oct 13, 2018
2017  
Sep 16, 2017
3.1 Mile (XC)
2021