FHSAA Bests

800 1600
3200 4.75K (XC)
5K (XC)  

BCAA North Central Qualifier    Mar 18, 2024
1600 4:42.94 3rd (F)
3200 10:33.85 1st (F)
4x800 8:20.69 1st (F)
BCAA Regular at Dillard    Mar 13, 2024
4x400 DNS
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
4x800 8:08.23 1st (F)
DMR 11:13.24 2nd (F)
BCAA Week Two - Dillard    Mar 6, 2024
3200 10:43.77 2nd (F)
Sam Burley Hall of Fame Invitational    Mar 1- 2, 2024
1600 4:32.08 6th (F)
4x800 7:59.71 2nd (F)
BCAA at Blanche Ely    Feb 28, 2024
3200 11:32.15 1st (F)
Louie Bing Invitational    Feb 16-17, 2024
1600 4:38.38 8th (F)
3200 10:08.61 12th (F)
4x800 8:03.69 1st (F)
FHSAA Region 3A-4    Nov 11, 2023
5k 16:30.5 8th
FHSAA District 3A-8    Nov 2, 2023
5k 16:38.7 12th
BCAA MSAA XC Championships    Oct 19, 2023
5k 17:11.1 11th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 17:11.7 54th
BCAA XC Week Two - Quiet Waters    Sep 12, 2023
5k 16:50.4 2nd
BCAA XC Week One - Quiet Waters    Sep 6, 2023
5k 17:12.3 2nd
STU Bobcat Invitational    Sep 2, 2023
5k 17:29.2 4th
FHSAA 3A Region 4    May 4, 2023
4x800 8:30.64 9th (F)
FHSAA 3A District 14    Apr 19, 2023
1600 4:39.25 5th (F)
3200 10:15.75 5th (F)
4x800 8:10.40 1st (F)
FLYING L ALUMNI Last Chance Meet    Apr 8, 2023
3200 10:59.35 4th (F)
4x800 8:18.62 2nd (F)
Ft. Lauderdale City Track & Field Championship    Apr 5, 2023
800 2:02.97 6th (F)
1600 4:36.78 4th (F)
3200 10:19.45 3rd (F)
4x800 DNS
BCAA Track & Field Championship    Mar 17, 2023
1600 4:41.12 7th (F)
3200 10:08.08 7th (F)
4x800 8:09.87 1st (F)
BCAA North Central Qualifier    Mar 14, 2023
1600 4:41.18 4th (F)
3200 10:20.92 3rd (F)
4x800 8:10.71 1st (F)
Walter Dix Relays    Mar 11, 2023
4x1600 19:44.08 1st (F)
The Ellis Elite 16 Track & Field Invitational    Mar 4, 2023
3200 10:06.99 8th (F)
4x800 8:10.00 2nd (F)
Blanche Ely Tri Meet #2    Mar 1, 2023
800 2:07.10 3rd (F)
Bowden Relays/Hall Of Fame Meet    Feb 25, 2023
4x800 8:42.10 3rd (F)
DMR 11:28.46 5th (F)
Louie Bing Invitational    Feb 17-18, 2023
1600 4:37.92 10th (F)
3200 10:16.84 13th (F)
4x800 8:19.03 4th (F)
Flying L's Distance Carnival    Feb 11, 2023
800 2:06.60 8th (F)
1600 4:48.23 3rd (F)
FHSAA Region 3A-4    Oct 27, 2022
5k 16:44.1 16th
FHSAA District 3A-8    Oct 20, 2022
5k 18:27.4 23rd
BCAA XC Championships    Oct 6, 2022
5k 17:04.9 5th
Flanagan Falcon Invit    Sep 30, 2022
5k 17:14.8 5th
BCAA XC Week Four - Quiet Waters    Sep 20, 2022
5k 18:08.0 5th
Spanish River XC Invitational, 40th Annual    Sep 16-17, 2022
5k 16:37.3 19th
BCAA XC Week Three - Quiet Waters    Sep 14, 2022
5k 17:39.2 3rd
BCAA XC Week Two - Quiet Waters    Sep 6, 2022
5k 17:39.9 3rd
BCAA XC Week One - Quiet Waters    Aug 30, 2022
5k 18:38.9 3rd
Park Vista Cobra XC Invite    Aug 27, 2022
5k DNF
5k 16:46.1 12th
FHSAA Class 3A Track & Field State Championships    May 13, 2022
4x800 8:11.16 12th (F)
FHSAA 3A Region 4    May 6, 2022
1600 4:38.88 12th (F)
3200 10:29.69 9th (F)
4x800 8:14.43 4th (F)
FHSAA 3A District 14    Apr 22, 2022
1600 4:45.11 3rd (F)
3200 10:41.57 3rd (F)
Cardinal Gibbons Last Chance Meet    Apr 9, 2022
800 2:07.60 11th (F)
1600 4:42.28 6th (F)
Ft. Lauderdale City Track & Field Championship    Apr 6, 2022
1600 4:49.83 5th (F)
3200 10:34.21 3rd (F)
Dillard - Bcaa Duel Meet # 4    Mar 30, 2022
800 2:09.36 2nd (F)
2022 BCAA Track and Field Championships    Mar 18, 2022
1600 4:46.01 8th (F)
3200 10:29.95 5th (F)
4x800 8:16.94 3rd (F)
BCAA North Central Qualifier    Mar 15, 2022
1600 4:46.41 3rd (F)
3200 10:38.27 4th (F)
4x800 8:24.42 1st (F)
Dillard - BCAA Week 3    Mar 9, 2022
800 2:08.58 4th (F)
4x800 8:43.26 1st (F)
The Elite 16 Track & Field Invitational    Mar 5, 2022
1600 4:54.82 5th (F)
3200 10:25.30 9th (F)
4x800 8:32.58 3rd (F)
Dillard Meet 2    Mar 2, 2022
800 NT
3200 DNS
4x800 9:13.00 2nd (F)
Bowden Relays/Cobra Legacy Meet    Feb 26, 2022
1500 4:31.41 1st (F)
DMR 11:36.28 1st (F)
Dillard High School Meet #1    Feb 23, 2022
800 2:10.06 1st (F)
3200 11:31.00 1st (F)
Louie Bing Track & Field Invitational    Feb 18-19, 2022
1600 4:46.37 7th (F)
3200 10:16.81 10th (F)
FHSAA District 3A-8    Oct 28, 2021
5k 18:05.2 16th
FHSAA 3A Region 4    May 1, 2021
3200 10:47.49 9th (F)
FHSAA 3A District 14    Apr 16, 2021
1600 4:52.40 5th (F)
3200 10:44.89 2nd (F)
Gibbons Last Chance    Apr 3, 2021
1600 4:53.10 11th (F)
Fort Lauderdale City Championship    Mar 31, 2021
1600 4:59.23 10th (F)
3200 11:01.44 9th (F)
BCAA North Central Qualifier    Mar 16, 2021
3200 10:44.02 4th (F)
Cardinal Gibbons BCAA Meet #3    Mar 9, 2021
1600 4:55.12 5th (F)
3200 10:45.45 1st (F)
Dillard BCAA Meet #3    Mar 3, 2021
800 2:12.0h 3rd (F)
1600 4:58.1h 2nd (F)
David Bowden Relays/Cobras Hall of Fame Meet    Feb 27, 2021
1500 DNS
4x800 8:43.11 2nd (F)
DMR 12:02.31 4th (F)
Blanche Ely BCAA Dual Meet #2    Feb 24, 2021
1600 5:01.0h 2nd (F)
Louie Bing Memorial Classic    Feb 19-20, 2021
1600 4:59.37 2nd (F)
3200 11:00.75 2nd (F)
Cardinal Gibbons Preseason Distance Carnival    Feb 13, 2021
1600 5:05.32 22nd (F)
4x800 8:47.25 3rd (F)
Louie Bing Memorial Classic    Feb 14-15, 2020
800 2:18.40 50th (P)
PINE CREST CROSS COUNTRY INVITATIONAL    Sep 20, 2019
5k 18:49.8 26th
Cardinal Gibbons Meet #3    Mar 6, 2019
1600 5:25.57 17th (F)
John Battle III All Star    Mar 2, 2019
3200 DNS
Louie Bing Classic    Feb 15-16, 2019
1600 5:19.89 20th (F)
3200 11:47.93 14th (F)
FHSAA 3A D14    Apr 17, 2012
1600 4:52.40 5th (F)
3200 10:44.89 2nd (F)
800 Meters (Outdoor)
Top↑
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
Blanche Ely Tri Meet #2 Mar 1, 2023
Flying L's Distance Carnival Feb 11, 2023
Cardinal Gibbons Last Chance Meet Apr 9, 2022
Dillard - Bcaa Duel Meet # 4 Mar 30, 2022
Dillard - BCAA Week 3 Mar 9, 2022
NT
Dillard Meet 2 Mar 2, 2022
Dillard High School Meet #1 Feb 23, 2022
Dillard BCAA Meet #3 Mar 3, 2021
Louie Bing Memorial Classic Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
Bowden Relays/Cobra Legacy Meet Feb 26, 2022
DNS
David Bowden Relays/Cobras Hall of Fame Meet Feb 27, 2021
1600 Meters (Outdoor)
Top↑
BCAA North Central Qualifier Mar 18, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 3A District 14 Apr 19, 2023
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Central Qualifier Mar 14, 2023
Louie Bing Invitational Feb 17-18, 2023
Flying L's Distance Carnival Feb 11, 2023
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 14 Apr 22, 2022
Cardinal Gibbons Last Chance Meet Apr 9, 2022
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
2022 BCAA Track and Field Championships Mar 18, 2022
BCAA North Central Qualifier Mar 15, 2022
The Elite 16 Track & Field Invitational Mar 5, 2022
Louie Bing Track & Field Invitational Feb 18-19, 2022
FHSAA 3A District 14 Apr 16, 2021
Gibbons Last Chance Apr 3, 2021
Fort Lauderdale City Championship Mar 31, 2021
Cardinal Gibbons BCAA Meet #3 Mar 9, 2021
Dillard BCAA Meet #3 Mar 3, 2021
Blanche Ely BCAA Dual Meet #2 Feb 24, 2021
Louie Bing Memorial Classic Feb 19-20, 2021
Cardinal Gibbons Preseason Distance Carnival Feb 13, 2021
Cardinal Gibbons Meet #3 Mar 6, 2019
Louie Bing Classic Feb 15-16, 2019
FHSAA 3A D14 Apr 17, 2012
3200 Meters (Outdoor)
Top↑
BCAA North Central Qualifier Mar 18, 2024
BCAA Week Two - Dillard Mar 6, 2024
BCAA at Blanche Ely Feb 28, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 3A District 14 Apr 19, 2023
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Central Qualifier Mar 14, 2023
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
Louie Bing Invitational Feb 17-18, 2023
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 14 Apr 22, 2022
Ft. Lauderdale City Track & Field Championship Apr 6, 2022
2022 BCAA Track and Field Championships Mar 18, 2022
BCAA North Central Qualifier Mar 15, 2022
The Elite 16 Track & Field Invitational Mar 5, 2022
DNS
Dillard Meet 2 Mar 2, 2022
Dillard High School Meet #1 Feb 23, 2022
Louie Bing Track & Field Invitational Feb 18-19, 2022
FHSAA 3A Region 4 May 1, 2021
FHSAA 3A District 14 Apr 16, 2021
Fort Lauderdale City Championship Mar 31, 2021
BCAA North Central Qualifier Mar 16, 2021
Cardinal Gibbons BCAA Meet #3 Mar 9, 2021
Louie Bing Memorial Classic Feb 19-20, 2021
City of Miramar 10th Annual High School Relays Mar 30, 2019
DNS
John Battle III All Star Mar 2, 2019
Louie Bing Classic Feb 15-16, 2019
FHSAA 3A D14 Apr 17, 2012
4 x 400 Relay (Outdoor)
Top↑
DNS
BCAA Regular at Dillard Mar 13, 2024
4 x 800 Relay (Outdoor)
Top↑
BCAA North Central Qualifier Mar 18, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Louie Bing Invitational Feb 16-17, 2024
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 14 Apr 19, 2023
FLYING L ALUMNI Last Chance Meet Apr 8, 2023
DNS
Ft. Lauderdale City Track & Field Championship Apr 5, 2023
BCAA Track & Field Championship Mar 17, 2023
BCAA North Central Qualifier Mar 14, 2023
The Ellis Elite 16 Track & Field Invitational Mar 4, 2023
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
Louie Bing Invitational Feb 17-18, 2023
FHSAA Class 3A Track & Field State Championships May 13, 2022
FHSAA 3A Region 4 May 6, 2022
2022 BCAA Track and Field Championships Mar 18, 2022
BCAA North Central Qualifier Mar 15, 2022
Dillard - BCAA Week 3 Mar 9, 2022
The Elite 16 Track & Field Invitational Mar 5, 2022
Dillard Meet 2 Mar 2, 2022
David Bowden Relays/Cobras Hall of Fame Meet Feb 27, 2021
Cardinal Gibbons Preseason Distance Carnival Feb 13, 2021
4 x 1600 Relay (Outdoor)
Top↑
Walter Dix Relays Mar 11, 2023
Distance Medley Relay (Outdoor)
Top↑
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Bowden Relays/Hall Of Fame Meet Feb 25, 2023
Bowden Relays/Cobra Legacy Meet Feb 26, 2022
David Bowden Relays/Cobras Hall of Fame Meet Feb 27, 2021
4.75k
Top↑
BCAA XC Week Five/MSAA Week Two - Tradewinds Oct 3, 2023
5k
Top↑
FHSAA State Cross Country Championships Nov 17, 2023
FHSAA Region 3A-4 Nov 11, 2023
FHSAA District 3A-8 Nov 2, 2023
BCAA MSAA XC Championships Oct 19, 2023
ENR
BCAA XC Week Six/MSAA Week Three - Quiet Waters Oct 10, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
Spanish River XC Invitational 41st Annual 2023 Sep 22-23, 2023
BCAA XC Week Two - Quiet Waters Sep 12, 2023
BCAA XC Week One - Quiet Waters Sep 6, 2023
STU Bobcat Invitational Sep 2, 2023
FHSAA State Cross Country Championships Nov 5, 2022
FHSAA Region 3A-4 Oct 27, 2022
FHSAA District 3A-8 Oct 20, 2022
DNF
BCAA XC Week Five - Tradewinds Park Oct 12, 2022
BCAA XC Championships Oct 6, 2022
Flanagan Falcon Invit Sep 30, 2022
BCAA XC Week Four - Quiet Waters Sep 20, 2022
Spanish River XC Invitational, 40th Annual Sep 16-17, 2022
BCAA XC Week Three - Quiet Waters Sep 14, 2022
BCAA XC Week Two - Quiet Waters Sep 6, 2022
BCAA XC Week One - Quiet Waters Aug 30, 2022
DNF
Park Vista Cobra XC Invite Aug 27, 2022
Park Vista Cobra XC Invite Aug 27, 2022
FHSAA 3A State Cross Country Championships Nov 12, 2021
FHSAA Region 3A-4 Cross Country Championships Nov 6, 2021
FHSAA District 3A-8 Oct 28, 2021
PINE CREST CROSS COUNTRY INVITATIONAL Sep 20, 2019

2024 Outdoors

1600 Meters
BCAA North Central Qualifier March 18, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Louie Bing Invitational February 16-17, 2024
3200 Meters
BCAA North Central Qualifier March 18, 2024
BCAA Week Two - Dillard March 6, 2024
BCAA at Blanche Ely February 28, 2024
Louie Bing Invitational February 16-17, 2024
4 x 400 Relay
DNS
BCAA Regular at Dillard March 13, 2024
4 x 800 Relay
BCAA North Central Qualifier March 18, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Louie Bing Invitational February 16-17, 2024
Distance Medley Relay
Coral Springs Invitational *SANCTIONED* March 9, 2024

2023 XC

2023 Outdoors

800 Meters
Ft. Lauderdale City Track & Field Championship April 5, 2023
Blanche Ely Tri Meet #2 March 1, 2023
Flying L's Distance Carnival February 11, 2023
1600 Meters
FHSAA 3A District 14 April 19, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Central Qualifier March 14, 2023
Louie Bing Invitational February 17-18, 2023
Flying L's Distance Carnival February 11, 2023
3200 Meters
FHSAA 3A District 14 April 19, 2023
FLYING L ALUMNI Last Chance Meet April 8, 2023
Ft. Lauderdale City Track & Field Championship April 5, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Central Qualifier March 14, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
Louie Bing Invitational February 17-18, 2023
4 x 800 Relay
FHSAA 3A Region 4 May 4, 2023
FHSAA 3A District 14 April 19, 2023
FLYING L ALUMNI Last Chance Meet April 8, 2023
DNS
Ft. Lauderdale City Track & Field Championship April 5, 2023
BCAA Track & Field Championship March 17, 2023
BCAA North Central Qualifier March 14, 2023
The Ellis Elite 16 Track & Field Invitational March 4, 2023
Bowden Relays/Hall Of Fame Meet February 25, 2023
Louie Bing Invitational February 17-18, 2023
4 x 1600 Relay
Walter Dix Relays March 11, 2023
Distance Medley Relay
Bowden Relays/Hall Of Fame Meet February 25, 2023

2022 XC

2022 Outdoors

800 Meters
Cardinal Gibbons Last Chance Meet April 9, 2022
Dillard - Bcaa Duel Meet # 4 March 30, 2022
Dillard - BCAA Week 3 March 9, 2022
NT
Dillard Meet 2 March 2, 2022
Dillard High School Meet #1 February 23, 2022
1500 Meters
Bowden Relays/Cobra Legacy Meet February 26, 2022
1600 Meters
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 14 April 22, 2022
Cardinal Gibbons Last Chance Meet April 9, 2022
Ft. Lauderdale City Track & Field Championship April 6, 2022
2022 BCAA Track and Field Championships March 18, 2022
BCAA North Central Qualifier March 15, 2022
The Elite 16 Track & Field Invitational March 5, 2022
Louie Bing Track & Field Invitational February 18-19, 2022
3200 Meters
FHSAA 3A Region 4 May 6, 2022
FHSAA 3A District 14 April 22, 2022
Ft. Lauderdale City Track & Field Championship April 6, 2022
2022 BCAA Track and Field Championships March 18, 2022
BCAA North Central Qualifier March 15, 2022
The Elite 16 Track & Field Invitational March 5, 2022
DNS
Dillard Meet 2 March 2, 2022
Dillard High School Meet #1 February 23, 2022
Louie Bing Track & Field Invitational February 18-19, 2022
4 x 800 Relay
FHSAA Class 3A Track & Field State Championships May 13, 2022
FHSAA 3A Region 4 May 6, 2022
2022 BCAA Track and Field Championships March 18, 2022
BCAA North Central Qualifier March 15, 2022
Dillard - BCAA Week 3 March 9, 2022
The Elite 16 Track & Field Invitational March 5, 2022
Dillard Meet 2 March 2, 2022
Distance Medley Relay
Bowden Relays/Cobra Legacy Meet February 26, 2022

2021 XC

2021 Outdoors

800 Meters
Dillard BCAA Meet #3 March 3, 2021
1500 Meters
DNS
David Bowden Relays/Cobras Hall of Fame Meet February 27, 2021
1600 Meters
FHSAA 3A District 14 April 16, 2021
Gibbons Last Chance April 3, 2021
Fort Lauderdale City Championship March 31, 2021
Cardinal Gibbons BCAA Meet #3 March 9, 2021
Dillard BCAA Meet #3 March 3, 2021
Blanche Ely BCAA Dual Meet #2 February 24, 2021
Louie Bing Memorial Classic February 19-20, 2021
Cardinal Gibbons Preseason Distance Carnival February 13, 2021
3200 Meters
FHSAA 3A Region 4 May 1, 2021
FHSAA 3A District 14 April 16, 2021
Fort Lauderdale City Championship March 31, 2021
BCAA North Central Qualifier March 16, 2021
Cardinal Gibbons BCAA Meet #3 March 9, 2021
Louie Bing Memorial Classic February 19-20, 2021
4 x 800 Relay
David Bowden Relays/Cobras Hall of Fame Meet February 27, 2021
Cardinal Gibbons Preseason Distance Carnival February 13, 2021
Distance Medley Relay
David Bowden Relays/Cobras Hall of Fame Meet February 27, 2021

2020 Outdoors

800 Meters
Louie Bing Memorial Classic February 14-15, 2020

2019 XC

2019 Outdoors

1600 Meters
Cardinal Gibbons Meet #3 March 6, 2019
Louie Bing Classic February 15-16, 2019
3200 Meters
City of Miramar 10th Annual High School Relays March 30, 2019
DNS
John Battle III All Star March 2, 2019
Louie Bing Classic February 15-16, 2019

2012 Outdoors

1600 Meters
FHSAA 3A D14 April 17, 2012
3200 Meters
FHSAA 3A D14 April 17, 2012
800 Meters (Outdoors)
2023  
2022  
2021  
(Mar 3, 2021)
2020  
(Feb 14-15, 2020)
1500 Meters (Outdoors)
2022  
1600 Meters (Outdoors)
2024  
2023  
2022  
(May 6, 2022)
2021  
(Apr 16, 2021)
2019  
(Feb 15-16, 2019)
2012  
(Apr 17, 2012)
3200 Meters (Outdoors)
2024  
(Feb 16-17, 2024)
2023  
2022  
2021  
(Mar 16, 2021)
2019  
(Feb 15-16, 2019)
2012  
(Apr 17, 2012)
4.75k (XC)
2023  
5k (XC)
2023  
Nov 11, 2023
2022  
2021  
2019