College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 9:16.98 9th (F)
31st Annual Gettysburg Invitational    Oct 19, 2019
8k 27:38.1 36th
DeSales University Invitational    Oct 12, 2019
8k 27:04.6 18th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 26:57.2 66th
Lehigh Invitational    Aug 30, 2019
6k 20:13.5 46th
Swarthmore Final Qualifier Meet    May 13, 2019
5000 16:33.25 85th (F)
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
5000 16:39.50 25th (F)
10,000 34:50.40 16th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:26.66 88th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
1500 4:34.11 10th (F)
4x400 3:59.49 11th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 16:07.29 58th (F)
W&L Track & Field Carnival    Mar 15-16, 2019
10,000 35:19.80 7th (F)
Cornell Sunday Invitational    Feb 10, 2019
3000 9:35.88 21st (F)
NYC DIII Invitational    Feb 1, 2019
Mile 4:45.58 44th (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 9:25.50 17th (F)
2018 Gettysburg Invitational    Oct 13, 2018
8k 29:46.3 143rd
DeSales Invitational    Oct 6, 2018
8k 28:48.6 81st
Purple Valley XC Invite    Sep 22, 2018
8k 29:31.9 162nd
Bulldog Invite    Aug 31, 2018
5k 17:53.0 25th
NYU DIII Invitational    Feb 9, 2018
3000 9:55.96 17th (F)
Muhlenberg College Indoor Invitational    Jan 26, 2018
Mile 5:01.68 12th (F)
4x800 9:32.67 1st (F)
Gettysburg Inv.    Oct 14, 2017
8k 29:09.8 120th
DeSales University Invitational    Oct 7, 2017
8k 28:51.6 92nd
Purple Valley XC Invite    Sep 23, 2017
8k 30:33.7 268th
Division II/III Challenge    Sep 16, 2017
8k 30:10.0 107th
DelVal Invitational    Sep 2, 2017
5k 18:07.6 28th
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
Mile (Indoor)
Top↑
NYC DIII Invitational Feb 1, 2019
Muhlenberg College Indoor Invitational Jan 26, 2018
3000 Meters (Indoor)
Top↑
DNS
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Cornell Sunday Invitational Feb 10, 2019
Moravian College Indoor Meet Jan 26, 2019
NYU DIII Invitational Feb 9, 2018
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Danny Curran Invitational Mar 29-30, 2019
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
W&L Track & Field Carnival Mar 15-16, 2019
4 x 400 Relay (Outdoor)
Top↑
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
4 x 800 Relay (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 26, 2018
5k
Top↑
Bulldog Invite Aug 31, 2018
DelVal Invitational Sep 2, 2017
6k
Top↑
Lehigh Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
DeSales University Invitational Oct 12, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
2018 Gettysburg Invitational Oct 13, 2018
DeSales Invitational Oct 6, 2018
Purple Valley XC Invite Sep 22, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Purple Valley XC Invite Sep 23, 2017
Division II/III Challenge Sep 16, 2017

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Indoors

Mile
Muhlenberg College Indoor Invitational January 26, 2018
3000 Meters
NYU DIII Invitational February 9, 2018
4 x 800 Relay
Muhlenberg College Indoor Invitational January 26, 2018

2017 XC

Mile (Indoors)
2019  
(Feb 1, 2019)
2018  
3000 Meters (Indoors)
2020  
2019  
2018  
(Feb 9, 2018)
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 2, 2017
6k (XC)
2019  
Aug 30, 2019
8k (XC)
2019  
2018  
Oct 6, 2018
2017  
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
10,000 Meters (Outdoors)
2019