College Bests

300 400
500 600
800 1000
1500 MILE
3000 5000
100H
19.04 (1.7)
400H
3000S 5K (XC)
6K (XC)  

Horizon League Outdoor Track & Field Championships    May 6- 8, 2022
5000 18:27.20 16th (F)
3000S 11:09.57 2nd (F)
Elaine Leigh T&F Invite    Apr 22-23, 2022
5000 17:52.38 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
Mile 5:08.73 2nd (F)
3000S 11:04.97 5th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
5000 17:47.50 2nd (F)
2022 Oliver Nikoloff Invitational    Apr 1- 2, 2022
3000S 11:17.33 6th (F)
Horizon League Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:14.05 10th (F)
3000 10:56.59 26th (F)
DMR 12:36.20 6th (F)
Silverston Invitational 2022    Feb 18, 2022
Mile 5:11.17 6th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
5000 18:28.11 16th (F)
Akron-Indoor Invitational    Feb 4- 5, 2022
3000 10:28.18 2nd (F)
DMR 12:52.93 3rd (F)
Jack Skoog Open    Jan 29, 2022
Mile 5:18.81 7th (F)
4x400 4:16.54 1st (F)
2022 Mastodon Invitational    Jan 22, 2022
3000 10:53.58 5th (F)
4x400 4:32.11 4th (F)
2021 Blue & Gold Invitational    Dec 3, 2021
Mile 5:17.30 2nd (F)
4x400 4:12.98 8th (F)
Falcon Invite    Oct 16, 2021
6k 23:57.0 29th
Lansing Cross Country Invitational    Oct 1, 2021
3.1M 19:10.0 2nd
Horizon League Outdoor Track & Field Championships    May 7- 9, 2021
1500 4:48.57 11th (F)
1500 4:52.04 12th (P)
5000 18:43.90 26th (F)
3000S 11:03.10 3rd (F)
4x400 4:11.06 7th (F)
Bob Harris Open    May 1, 2021
1500 4:46.09 3rd (F)
400H DNF
4x400 DNS
Elaine Leigh T&F Invite    Apr 24, 2021
5000 19:50.54 9th (F)
3000S 11:39.42 1st (F)
Grizzly PR Classic    Apr 17, 2021
1500 4:52.50 13th (F)
Horizon League Indoor Track & Field Championships    Feb 26-Mar 1, 2021
Mile 5:24.52 16th (F)
DMR 12:55.79 7th (F)
SVSU Tune-Up    Feb 19, 2021
Mile 5:10.00 2nd (F)
4x400 4:20.43 3rd (F)
2021 Mastodon Invitational #2    Feb 12, 2021
Mile 5:14.33 5th (F)
Wright State Winter XC Challenge    Feb 6, 2021
5k 18:42.0 8th
Horizon League Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:16.46 10th (F)
4x400 3:57.00 6th (F)
DMR 12:29.54 5th (F)
Silverston Invitational    Feb 21, 2020
Mile 5:22.07 9th (F)
4x400 4:08.32 3rd (F)
GVSU Big Meet (Saturday)    Feb 15, 2020
3000 11:24.55 71st (F)
Windsor Team Challenge    Feb 9, 2020
1000 3:13.02 23rd (F)
4x800 9:49.69 4th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
Mile 5:32.57 26th (F)
4x400 4:03.35 2nd (F)
DMR 13:12.80 3rd (F)
Can Am International    Jan 25, 2020
1000 3:14.10 (+0.0) 11th (F)
4x400 4:31.97 12th (F)
2019 Blue & Gold Invitational    Dec 6, 2019
Mile 5:29.54 8th (F)
4x400 4:12.68 6th (F)
Canisius Alumni Classic    Oct 19, 2019
5k 20:58.8 58th
Louisville Classic    Oct 5, 2019
5k 20:13.3 178th
National Catholic Invitational    Sep 20, 2019
5k 22:22.1 123rd
Horizon League Outdoor Track & Field Championships    May 3- 5, 2019
400H 1:09.12 13th (P)
Pacesetter Sports Invitational    Apr 19-20, 2019
100H 19.04 (1.7) 16th (F)
400H 1:08.44 8th (F)
4x400 4:08.05 5th (F)
2019 Golden Grizzlies Invite    Apr 12-13, 2019
400H 1:11.65 10th (F)
2019 Oakland vs Detroit    Apr 6, 2019
100H 19.16 (-0.2) 8th (F)
400H 1:08.84 2nd (F)
4x400 4:12.06 2nd (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
100H 19.03 (2.9) 49th (P)
400H 1:08.86 26th (F)
4x400 4:09.53 19th (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2019
400 1:01.74 21st (P)
4x400 4:02.32 8th (F)
GVSU Tune-Up    Feb 15, 2019
400 1:02.16 9th (F)
4x400 4:07.22 1st (F)
Dick Small Memorial Invite/NJCAA Region XII Championship    Feb 8, 2019
400 1:01.84 2nd (F)
4x400 4:15.32 1st (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
400 1:02.73 25th (F)
4x400 4:11.03 5th (F)
DMR 13:03.45 2nd (F)
Can-Am International    Jan 26, 2019
600 1:43.76 8th (F)
4x400 4:13.87 8th (F)
Mastodon Invitational    Jan 19, 2019
800 2:34.93 4th (F)
4x400 4:20.46 4th (F)
DMR 13:04.75 1st (F)
2018 Blue and Gold Invitational    Nov 30, 2018
Mile 5:42.35 8th (F)
4x400 4:46.47 4th (F)
Canisius Alumni Classic    Oct 13, 2018
5k 20:13.0 40th
Louisville Classic    Sep 29, 2018
5k 20:24.0 158th
2018 National Catholic Invitational    Sep 14, 2018
5k 20:51.5 124th
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
400H 1:08.44 3rd (F)
Pacesetter Sports Invitational    Apr 20-21, 2018
400H 1:08.57 11th (F)
4x100 49.06 2nd (F)
4x400 4:01.19 3rd (F)
Oakland University Golden Grizzlies Invitational    Apr 13-14, 2018
400H 1:07.64 5th (F)
4x400 4:31.46 2nd (F)
Detroit Mercy v Oakland    Apr 7, 2018
400H 1:13.52 2nd (F)
4x400 4:16.73 2nd (F)
Winthrop Adidas University Invitational    Mar 22-24, 2018
400 1:03.16 24th (P)
400H 1:11.17 22nd (F)
4x400 4:13.68 8th (F)
Horizon League Indoor Track & Field Championships    Feb 23-24, 2018
400 1:01.85 18th (P)
Michigan - Silverston Invitational    Feb 16, 2018
400 1:04.30 17th (F)
4x400 4:18.55 3rd (F)
29th Windsor Team Challenge    Feb 9-10, 2018
300 45.09 22nd (F)
4x200 1:53.37 6th (F)
4x400 4:29.97 4th (F)
YSU Mid Major Invite    Feb 2- 3, 2018
400 1:03.63 31st (F)
500 1:26.63 17th (F)
4x400 4:27.24 13th (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
400 1:04.45 33rd (F)
4x400 4:21.43 15th (F)
Jack Skoog Invitational    Jan 12, 2018
400 1:06.35 7th (F)
4x400 4:18.53 2nd (F)
2017 Blue and Gold Invitational    Dec 1, 2017
400 1:01.88 12th (F)
4x400 4:05.91 6th (F)
300 Meters (Indoor)
Top↑
29th Windsor Team Challenge Feb 9-10, 2018
400 Meters (Outdoor)
Top↑
Winthrop Adidas University Invitational Mar 22-24, 2018
400 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 23-24, 2019
GVSU Tune-Up Feb 15, 2019
Dick Small Memorial Invite/NJCAA Region XII Championship Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Horizon League Indoor Track & Field Championships Feb 23-24, 2018
Michigan - Silverston Invitational Feb 16, 2018
YSU Mid Major Invite Feb 2- 3, 2018
GVSU Mike Lints Alumni Open Jan 27, 2018
Jack Skoog Invitational Jan 12, 2018
2017 Blue and Gold Invitational Dec 1, 2017
500 Meters (Indoor)
Top↑
YSU Mid Major Invite Feb 2- 3, 2018
600 Meters (Indoor)
Top↑
Can-Am International Jan 26, 2019
800 Meters (Indoor)
Top↑
Mastodon Invitational Jan 19, 2019
1000 Meters (Indoor)
Top↑
Windsor Team Challenge Feb 9, 2020
3:14.10 (+0.0)
Can Am International Jan 25, 2020
1500 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 7- 9, 2021
Horizon League Outdoor Track & Field Championships May 7- 9, 2021
Bob Harris Open May 1, 2021
Grizzly PR Classic Apr 17, 2021
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Mile (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 26-27, 2022
Silverston Invitational 2022 Feb 18, 2022
Jack Skoog Open Jan 29, 2022
2021 Blue & Gold Invitational Dec 3, 2021
Horizon League Indoor Track & Field Championships Feb 26-Mar 1, 2021
SVSU Tune-Up Feb 19, 2021
2021 Mastodon Invitational #2 Feb 12, 2021
Horizon League Indoor Track & Field Championships Feb 29-Mar 1, 2020
Silverston Invitational Feb 21, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
2019 Blue & Gold Invitational Dec 6, 2019
2018 Blue and Gold Invitational Nov 30, 2018
3000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 26-27, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
2022 Mastodon Invitational Jan 22, 2022
GVSU Big Meet (Saturday) Feb 15, 2020
5000 Meters (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 6- 8, 2022
Elaine Leigh T&F Invite Apr 22-23, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
Horizon League Outdoor Track & Field Championships May 7- 9, 2021
Elaine Leigh T&F Invite Apr 24, 2021
5000 Meters (Indoor)
Top↑
GVSU Big Meet-FRIDAY Feb 11, 2022
100 Hurdles (Outdoor)
Top↑
19.04 (1.7)
Pacesetter Sports Invitational Apr 19-20, 2019
19.16 (-0.2)
2019 Oakland vs Detroit Apr 6, 2019
19.03 (2.9)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Hurdles (Outdoor)
Top↑
DNF
Bob Harris Open May 1, 2021
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Detroit Mercy v Oakland Apr 7, 2018
Winthrop Adidas University Invitational Mar 22-24, 2018
400 Hurdles (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 3- 5, 2019
Pacesetter Sports Invitational Apr 19-20, 2019
2019 Golden Grizzlies Invite Apr 12-13, 2019
2019 Oakland vs Detroit Apr 6, 2019
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
Pacesetter Sports Invitational Apr 20-21, 2018
Oakland University Golden Grizzlies Invitational Apr 13-14, 2018
3000 Steeplechase (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 6- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
Horizon League Outdoor Track & Field Championships May 7- 9, 2021
Elaine Leigh T&F Invite Apr 24, 2021
4 x 100 Relay (Outdoor)
Top↑
Pacesetter Sports Invitational Apr 20-21, 2018
4 x 200 Relay (Indoor)
Top↑
29th Windsor Team Challenge Feb 9-10, 2018
4 x 400 Relay (Outdoor)
Top↑
Horizon League Outdoor Track & Field Championships May 7- 9, 2021
DNS
Bob Harris Open May 1, 2021
Pacesetter Sports Invitational Apr 19-20, 2019
2019 Oakland vs Detroit Apr 6, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
Pacesetter Sports Invitational Apr 20-21, 2018
Oakland University Golden Grizzlies Invitational Apr 13-14, 2018
Detroit Mercy v Oakland Apr 7, 2018
Winthrop Adidas University Invitational Mar 22-24, 2018
4 x 400 Relay (Indoor)
Top↑
Jack Skoog Open Jan 29, 2022
2022 Mastodon Invitational Jan 22, 2022
2021 Blue & Gold Invitational Dec 3, 2021
SVSU Tune-Up Feb 19, 2021
Horizon League Indoor Track & Field Championships Feb 29-Mar 1, 2020
Silverston Invitational Feb 21, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Can Am International Jan 25, 2020
2019 Blue & Gold Invitational Dec 6, 2019
Horizon League Indoor Track & Field Championships Feb 23-24, 2019
GVSU Tune-Up Feb 15, 2019
Dick Small Memorial Invite/NJCAA Region XII Championship Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Can-Am International Jan 26, 2019
Mastodon Invitational Jan 19, 2019
2018 Blue and Gold Invitational Nov 30, 2018
Michigan - Silverston Invitational Feb 16, 2018
29th Windsor Team Challenge Feb 9-10, 2018
YSU Mid Major Invite Feb 2- 3, 2018
GVSU Mike Lints Alumni Open Jan 27, 2018
Jack Skoog Invitational Jan 12, 2018
2017 Blue and Gold Invitational Dec 1, 2017
4 x 800 Relay (Indoor)
Top↑
Windsor Team Challenge Feb 9, 2020
Distance Medley Relay (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 26-27, 2022
Akron-Indoor Invitational Feb 4- 5, 2022
Horizon League Indoor Track & Field Championships Feb 26-Mar 1, 2021
Horizon League Indoor Track & Field Championships Feb 29-Mar 1, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
Youngstown State Mid-Major Invite Feb 1- 2, 2019
Mastodon Invitational Jan 19, 2019
5k
Top↑
Notre Dame - National Catholic Invitational Sep 17, 2021
Detroit Mercy Titan Cross Country Invitational Sep 11, 2021
Wright State Winter XC Challenge Feb 6, 2021
Canisius Alumni Classic Oct 19, 2019
Louisville Classic Oct 5, 2019
National Catholic Invitational Sep 20, 2019
Running Fit-Detroit Mercy Titans Cross Country Invitational Sep 7, 2019
Canisius Alumni Classic Oct 13, 2018
Louisville Classic Sep 29, 2018
2018 National Catholic Invitational Sep 14, 2018
6k
Top↑
DNS
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
Horizon League Cross Country Championships Oct 30, 2021
Falcon Invite Oct 16, 2021
Horizon League Cross Country Championships Mar 4, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
Horizon League Cross Country Championships Nov 2, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 9, 2018
Horizon League Cross Country Championships Oct 27, 2018
3.1 Mile
Top↑
Lansing Cross Country Invitational Oct 1, 2021
32nd Annual Running Fit-Detroit Mercy Titan Invitational Sep 8, 2018

2022 Outdoors

2022 Indoors

Mile
Horizon League Indoor Track & Field Championships February 26-27, 2022
Silverston Invitational 2022 February 18, 2022
Jack Skoog Open January 29, 2022
3000 Meters
Horizon League Indoor Track & Field Championships February 26-27, 2022
Akron-Indoor Invitational February 4- 5, 2022
2022 Mastodon Invitational January 22, 2022
5000 Meters
GVSU Big Meet-FRIDAY February 11, 2022
4 x 400 Relay
Jack Skoog Open January 29, 2022
2022 Mastodon Invitational January 22, 2022
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 26-27, 2022
Akron-Indoor Invitational February 4- 5, 2022

2021 Indoors

Mile
2021 Blue & Gold Invitational December 3, 2021
Horizon League Indoor Track & Field Championships February 26-March 1, 2021
SVSU Tune-Up February 19, 2021
2021 Mastodon Invitational #2 February 12, 2021
4 x 400 Relay
2021 Blue & Gold Invitational December 3, 2021
SVSU Tune-Up February 19, 2021
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 26-March 1, 2021

2021 XC

2021 Outdoors

2020 Indoors

1000 Meters
Windsor Team Challenge February 9, 2020
3:14.10 (+0.0)
Can Am International January 25, 2020
Mile
Horizon League Indoor Track & Field Championships February 29-March 1, 2020
Silverston Invitational February 21, 2020
YSU Mid-Major Invite January 31-February 1, 2020
3000 Meters
GVSU Big Meet (Saturday) February 15, 2020
4 x 400 Relay
Horizon League Indoor Track & Field Championships February 29-March 1, 2020
Silverston Invitational February 21, 2020
YSU Mid-Major Invite January 31-February 1, 2020
Can Am International January 25, 2020
4 x 800 Relay
Windsor Team Challenge February 9, 2020
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 29-March 1, 2020
YSU Mid-Major Invite January 31-February 1, 2020

2019 Indoors

400 Meters
Horizon League Indoor Track & Field Championships February 23-24, 2019
GVSU Tune-Up February 15, 2019
Dick Small Memorial Invite/NJCAA Region XII Championship February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
600 Meters
Can-Am International January 26, 2019
800 Meters
Mastodon Invitational January 19, 2019
Mile
2019 Blue & Gold Invitational December 6, 2019
4 x 400 Relay
2019 Blue & Gold Invitational December 6, 2019
Horizon League Indoor Track & Field Championships February 23-24, 2019
GVSU Tune-Up February 15, 2019
Dick Small Memorial Invite/NJCAA Region XII Championship February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
Can-Am International January 26, 2019
Mastodon Invitational January 19, 2019
Distance Medley Relay
Youngstown State Mid-Major Invite February 1- 2, 2019
Mastodon Invitational January 19, 2019

2019 XC

2019 Outdoors

2018 Indoors

300 Meters
29th Windsor Team Challenge February 9-10, 2018
400 Meters
Horizon League Indoor Track & Field Championships February 23-24, 2018
Michigan - Silverston Invitational February 16, 2018
YSU Mid Major Invite February 2- 3, 2018
GVSU Mike Lints Alumni Open January 27, 2018
Jack Skoog Invitational January 12, 2018
500 Meters
YSU Mid Major Invite February 2- 3, 2018
Mile
2018 Blue and Gold Invitational November 30, 2018
4 x 200 Relay
29th Windsor Team Challenge February 9-10, 2018
4 x 400 Relay
2018 Blue and Gold Invitational November 30, 2018
Michigan - Silverston Invitational February 16, 2018
29th Windsor Team Challenge February 9-10, 2018
YSU Mid Major Invite February 2- 3, 2018
GVSU Mike Lints Alumni Open January 27, 2018
Jack Skoog Invitational January 12, 2018

2018 XC

2018 Outdoors

400 Meters
Winthrop Adidas University Invitational March 22-24, 2018
400 Hurdles
Detroit Mercy v Oakland April 7, 2018
Winthrop Adidas University Invitational March 22-24, 2018
400 Hurdles
Horizon League Outdoor Track & Field Championships May 4- 6, 2018
Hillsdale "GINA" Relays - 52nd Edition April 26-28, 2018
Pacesetter Sports Invitational April 20-21, 2018
Oakland University Golden Grizzlies Invitational April 13-14, 2018
4 x 100 Relay
Pacesetter Sports Invitational April 20-21, 2018
4 x 400 Relay
Pacesetter Sports Invitational April 20-21, 2018
Oakland University Golden Grizzlies Invitational April 13-14, 2018
Detroit Mercy v Oakland April 7, 2018
Winthrop Adidas University Invitational March 22-24, 2018

2017 Indoors

400 Meters
2017 Blue and Gold Invitational December 1, 2017
4 x 400 Relay
2017 Blue and Gold Invitational December 1, 2017
400 Meters (Outdoors)
2018  
1500 Meters (Outdoors)
2021  
(May 1, 2021)
Mile (Outdoors)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
100 Hurdles (Outdoors)
2019  
19.04 (1.7)
(Apr 19-20, 2019)
400 Hurdles (Outdoors)
2019  
2018  
400 Hurdles (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
3000 Steeplechase (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
300 Meters (Indoors)
2018  
(Feb 9-10, 2018)
400 Meters (Indoors)
2019  
2018  
2017  
500 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
600 Meters (Indoors)
2019  
(Jan 26, 2019)
800 Meters (Indoors)
2019  
(Jan 19, 2019)
1000 Meters (Indoors)
2020  
(Feb 9, 2020)
Mile (Indoors)
2022  
(Feb 18, 2022)
2021  
(Feb 19, 2021)
2020  
2019  
2018  
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2020  
(Feb 15, 2020)
5000 Meters (Indoors)
2022  
(Feb 11, 2022)
5k (XC)
2021  
2019  
Oct 5, 2019
2018  
Oct 13, 2018
6k (XC)
2021  
2019  
2018  
3.1 Mile (XC)
2021  
2018