College Bests

400 800
1000 1500
MILE 3000
5000 PV
  8' 0"
5K (XC) 6K (XC)
8K (XC)  

Augustana College Twilight Qualifier    May 19, 2022
1500 4:03.10 14th (F)
Eagle Open    May 13, 2022
1500 4:00.53 2nd (F)
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
800 2:00.73 1st (F)
1500 4:21.12 1st (F)
5000 DNF
4x800 8:20.52 2nd (F)
CSBSJU Last Minute Invite    Apr 29, 2022
800 1:58.67 7th (F)
4x400 3:50.67 3rd (F)
Phil Esten Challenge    Apr 21-23, 2022
1500 4:08.89 15th (F)
UWRF Falcon Invitational    Apr 9, 2022
800 2:01.23 3rd (F)
1500 4:02.97 1st (F)
Hamline Invitational    Apr 2, 2022
5000 15:27.68 13th (F)
Emory Spring Break Classic    Mar 18-19, 2022
1500 4:04.08 13th (F)
3000 9:01.19 2nd (F)
4x100 45.65 13th (F)
Ripon Final Qualifier & Multi    Mar 4- 5, 2022
Mile 4:24.04 3rd (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
800 2:01.52 1st (F)
Mile 4:28.57 2nd (F)
4x400 3:34.35 1st (F)
DMR 11:17.61 1st (F)
Mark Miller Invite    Feb 18, 2022
Mile 4:25.10 5th (F)
Maday Classic    Feb 12, 2022
1000 2:40.29 1st (F)
4x200 1:45.59 5th (F)
PV 2.44m 8' 0" 9th (F)
UWRF Winter Classic    Feb 5, 2022
PV 2.27m 7' 5.25" 14th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
3000 9:01.96 14th (F)
Twin Ports Invite    Jan 22, 2022
800 2:01.21 2nd (F)
4x400 3:59.77 3rd (F)
Minnesota State Invitational    Jan 14, 2022
Mile 4:27.69 4th (F)
The CSS Opener    Dec 11, 2021
5000 17:56.84 3rd (F)
2021 UMAC XC Championship    Oct 30, 2021
8k 27:02.0 2nd
Augustana Interregional Invitational    Oct 16, 2021
8k 26:21.4 111th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 27:09.6 87th
St. Olaf Invitational    Sep 18, 2021
8k 27:46.8 88th
Dan Conway Classic    Sep 9, 2021
6k 20:59.8 20th
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
1500 4:05.93 13th (F)
UWL Eagle Open    May 14, 2021
1500 4:08.45 16th (F)
UMAC Track and Field Outdoor Championships    May 7- 8, 2021
800 2:03.96 10th (F)
1500 4:17.87 7th (F)
4x800 8:39.26 3rd (F)
Bulldog Invite    Apr 29, 2021
800 2:04.85 7th (F)
SMU Drake Alternative    Apr 24, 2021
800 2:04.33 6th (F)
4x400 3:40.19 1st (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
1500 4:14.36 2nd (F)
4x400 3:48.04 9th (F)
Falcon Invite    Apr 10, 2021
1500 4:15.97 19th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
5000 16:36.31 6th (F)
Great River Rust Buster @ UW-La Crosse    Mar 27, 2021
1500 4:18.30 11th (F)
UMAC Men's Indoor Track and Field Championship    Mar 6, 2021
800 2:04.85 1st (F)
Mile 4:38.98 2nd (F)
DMR 12:22.58 3rd (F)
UMAC Men's Classic #2    Feb 20, 2021
800 2:03.58 1st (F)
5000 17:53.60 9th (F)
2021 UMAC Men's Classic #1    Feb 6, 2021
Mile 4:41.77 2nd (F)
3000 9:38.13 3rd (F)
Pointer Final Qualifier    Mar 7, 2020
Mile 4:30.56 5th (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
800 2:03.52 3rd (F)
Mile 4:31.90 4th (F)
3000 9:33.37 6th (F)
DMR 11:06.49 1st (F)
YellowJacket Open    Feb 15, 2020
Mile 4:40.05 5th (F)
Lake Superior Challenge    Feb 8, 2020
800 2:04.83 1st (F)
Warren Bowlus    Jan 31-Feb 1, 2020
Mile 4:34.80 6th (F)
Beaver Invite    Jan 25, 2020
800 2:11.86 7th (F)
Mile 4:39.22 5th (F)
4x400 3:41.71 5th (F)
Twin Ports Invite    Jan 18, 2020
Mile 4:39.26 4th (F)
Minnesota Open    Jan 11, 2020
3000 9:27.10 13th (F)
The Opener    Dec 7, 2019
5000 17:55.42 10th (F)
2019 UMAC Cross Country Championship    Nov 2, 2019
8k 28:19.2 15th
Kollege Town Sports Invitational    Oct 19, 2019
8k 27:55.4 225th
Dan Huston Invitational    Oct 5, 2019
8k 29:30.5 145th
Running of the Cows    Sep 21, 2019
8k 28:23.7 90th
Falcon Invitational    Sep 6, 2019
8k 28:53.1 14th
NCAA Final Qualifier at UW-La Crosse    May 16, 2019
1500 4:09.22 13th (F)
Eagle Open at UW-La Crosse    May 10, 2019
1500 4:09.51 14th (F)
UMAC Track and Field Outdoor Championships    May 3- 4, 2019
800 2:03.51 7th (F)
1500 4:13.08 5th (F)
5000 17:10.51 14th (F)
4x800 8:17.33 2nd (F)
UMD Bulldog Open    Apr 27, 2019
800 2:03.66 10th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
1500 4:11.20 45th (F)
Cornell College Invitational    Apr 6, 2019
1500 4:14.46 10th (F)
CSB-SJU Outdoor    Mar 31, 2019
1500 4:14.59 9th (F)
Emory Invitational    Mar 22-23, 2019
800 2:08.52 48th (F)
1500 4:15.65 2nd (F)
Pointer Final Qualifier    Mar 2, 2019
Mile 4:41.51 14th (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
800 2:10.11 9th (F)
Mile 4:40.56 5th (F)
3000 9:50.58 10th (F)
DMR 11:10.88 2nd (F)
St. Olaf Tostrud Classic    Feb 16, 2019
800 2:06.84 17th (F)
Yellowjacket Open    Feb 9, 2019
Mile 4:43.82 3rd (F)
4x400 3:53.12 3rd (F)
Lake Superior Challenge    Feb 2, 2019
3000 9:52.94 4th (F)
Warren Bowlus    Jan 25-26, 2019
Mile 4:46.38 12th (F)
2018 UMAC XC Championship    Oct 27, 2018
8k 28:29.1 29th
KollegeTown Pre National Meet    Oct 13, 2018
8k 30:06.3 277th
21st Dan Huston XC Invite    Sep 29, 2018
8k 28:35.9 156th
Augsburg Invitational    Sep 15, 2018
8k 32:35.5 200th
Dan Conway Classic    Sep 6, 2018
5k 18:18.5 32nd
Eagle Open at UW-La Crosse    May 13, 2018
1500 4:24.12 6th (F)
UMAC Track and Field Outdoor Championships    May 4- 5, 2018
1500 4:16.02 8th (F)
UMD Bulldog Open    Apr 28, 2018
800 2:07.39 16th (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
1500 4:23.62 57th (F)
Dingels Brueggen Open    Mar 29, 2018
1500 4:25.47 14th (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
800 2:09.79 9th (F)
Mile 4:46.32 6th (F)
Yellowjacket Open    Feb 10, 2018
Mile 4:43.16 6th (F)
4x400 3:34.18 1st (F)
Lake Superior Challenge    Feb 3, 2018
400 57.95 10th (F)
800 2:11.87 7th (F)
4x400 3:56.45 4th (F)
Warren Bowlus Invite    Jan 27, 2018
Mile 4:48.26 16th (F)
Twin Ports Invite    Jan 20, 2018
4x800 9:05.73 3rd (F)
DMR 12:10.60 8th (F)
St. Thomas Season Opener    Jan 12, 2018
Mile 4:58.13 31st (F)
The Opener    Dec 9, 2017
Mile 5:00.54 3rd (F)
2017 UMAC XC Championship    Oct 28, 2017
8k 30:17.2 44th
Carleton Running of the Cows    Sep 30, 2017
8k 30:50.4 144th
Falcon Invitational    Sep 8, 2017
8k 31:31.1 56th
400 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
800 Meters (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite Apr 29, 2022
UWRF Falcon Invitational Apr 9, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Bulldog Invite Apr 29, 2021
SMU Drake Alternative Apr 24, 2021
UMAC Track and Field Outdoor Championships May 3- 4, 2019
UMD Bulldog Open Apr 27, 2019
Emory Invitational Mar 22-23, 2019
UMD Bulldog Open Apr 28, 2018
800 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Twin Ports Invite Jan 22, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
UMAC Men's Classic #2 Feb 20, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Lake Superior Challenge Feb 8, 2020
Beaver Invite Jan 25, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
St. Olaf Tostrud Classic Feb 16, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Lake Superior Challenge Feb 3, 2018
1000 Meters (Indoor)
Top↑
Maday Classic Feb 12, 2022
1500 Meters (Outdoor)
Top↑
Augustana College Twilight Qualifier May 19, 2022
Eagle Open May 13, 2022
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge Apr 21-23, 2022
UWRF Falcon Invitational Apr 9, 2022
Emory Spring Break Classic Mar 18-19, 2022
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
UWL Eagle Open May 14, 2021
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
Falcon Invite Apr 10, 2021
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
NCAA Final Qualifier at UW-La Crosse May 16, 2019
Eagle Open at UW-La Crosse May 10, 2019
UMAC Track and Field Outdoor Championships May 3- 4, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Cornell College Invitational Apr 6, 2019
CSB-SJU Outdoor Mar 31, 2019
Emory Invitational Mar 22-23, 2019
Eagle Open at UW-La Crosse May 13, 2018
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
Dingels Brueggen Open Mar 29, 2018
Mile (Indoor)
Top↑
Ripon Final Qualifier & Multi Mar 4- 5, 2022
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Mark Miller Invite Feb 18, 2022
Minnesota State Invitational Jan 14, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
2021 UMAC Men's Classic #1 Feb 6, 2021
Pointer Final Qualifier Mar 7, 2020
UMAC Indoor Track and Field Championship Feb 27-28, 2020
YellowJacket Open Feb 15, 2020
Warren Bowlus Jan 31-Feb 1, 2020
Beaver Invite Jan 25, 2020
Twin Ports Invite Jan 18, 2020
Pointer Final Qualifier Mar 2, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Yellowjacket Open Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
Warren Bowlus Invite Jan 27, 2018
St. Thomas Season Opener Jan 12, 2018
The Opener Dec 9, 2017
3000 Meters (Outdoor)
Top↑
Emory Spring Break Classic Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 28-29, 2022
2021 UMAC Men's Classic #1 Feb 6, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Minnesota Open Jan 11, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Lake Superior Challenge Feb 2, 2019
5000 Meters (Outdoor)
Top↑
DNF
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Hamline Invitational Apr 2, 2022
CSB / SJU Outdoor Easter Meet Apr 2, 2021
UMAC Track and Field Outdoor Championships May 3- 4, 2019
5000 Meters (Indoor)
Top↑
The CSS Opener Dec 11, 2021
UMAC Men's Classic #2 Feb 20, 2021
The Opener Dec 7, 2019
4 x 100 Relay (Outdoor)
Top↑
Emory Spring Break Classic Mar 18-19, 2022
4 x 200 Relay (Indoor)
Top↑
Maday Classic Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
CSBSJU Last Minute Invite Apr 29, 2022
SMU Drake Alternative Apr 24, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Twin Ports Invite Jan 22, 2022
Beaver Invite Jan 25, 2020
Yellowjacket Open Feb 9, 2019
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
4 x 800 Relay (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6- 7, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
UMAC Track and Field Outdoor Championships May 3- 4, 2019
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Twin Ports Invite Jan 20, 2018
Pole Vault (Indoor)
Top↑
8' 0"
Maday Classic Feb 12, 2022
7' 5.25"
UWRF Winter Classic Feb 5, 2022
5k
Top↑
Dan Conway Classic Sep 6, 2018
6k
Top↑
Dan Conway Classic Sep 9, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
2019 UMAC Cross Country Championship Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
Running of the Cows Sep 21, 2019
Falcon Invitational Sep 6, 2019
2018 UMAC XC Championship Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
Falcon Invitational Sep 8, 2017

2022 Outdoors

800 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
CSBSJU Last Minute Invite April 29, 2022
UWRF Falcon Invitational April 9, 2022
1500 Meters
Augustana College Twilight Qualifier May 19, 2022
Eagle Open May 13, 2022
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
Emory Spring Break Classic March 18-19, 2022
3000 Meters
Emory Spring Break Classic March 18-19, 2022
5000 Meters
DNF
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Hamline Invitational April 2, 2022
4 x 100 Relay
Emory Spring Break Classic March 18-19, 2022
4 x 400 Relay
CSBSJU Last Minute Invite April 29, 2022
4 x 800 Relay
UMAC Outdoor Track and Field Championships May 6- 7, 2022

2022 Indoors

800 Meters
UMAC Indoor Track & Field Championship February 25-26, 2022
Twin Ports Invite January 22, 2022
1000 Meters
Maday Classic February 12, 2022
Mile
Ripon Final Qualifier & Multi March 4- 5, 2022
UMAC Indoor Track & Field Championship February 25-26, 2022
Mark Miller Invite February 18, 2022
Minnesota State Invitational January 14, 2022
3000 Meters
Warren Bowlus Multi & Open January 28-29, 2022
4 x 200 Relay
Maday Classic February 12, 2022
4 x 400 Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Twin Ports Invite January 22, 2022
Distance Medley Relay
UMAC Indoor Track & Field Championship February 25-26, 2022
Pole Vault
Maday Classic February 12, 2022
UWRF Winter Classic February 5, 2022

2021 Indoors

800 Meters
UMAC Men's Indoor Track and Field Championship March 6, 2021
UMAC Men's Classic #2 February 20, 2021
Mile
UMAC Men's Indoor Track and Field Championship March 6, 2021
2021 UMAC Men's Classic #1 February 6, 2021
3000 Meters
2021 UMAC Men's Classic #1 February 6, 2021
5000 Meters
The CSS Opener December 11, 2021
UMAC Men's Classic #2 February 20, 2021
Distance Medley Relay
UMAC Men's Indoor Track and Field Championship March 6, 2021

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
Lake Superior Challenge February 8, 2020
Beaver Invite January 25, 2020
Mile
Pointer Final Qualifier March 7, 2020
UMAC Indoor Track and Field Championship February 27-28, 2020
YellowJacket Open February 15, 2020
Warren Bowlus January 31-February 1, 2020
Beaver Invite January 25, 2020
Twin Ports Invite January 18, 2020
3000 Meters
UMAC Indoor Track and Field Championship February 27-28, 2020
Minnesota Open January 11, 2020
4 x 400 Relay
Beaver Invite January 25, 2020
Distance Medley Relay
UMAC Indoor Track and Field Championship February 27-28, 2020

2019 Indoors

800 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
St. Olaf Tostrud Classic February 16, 2019
Mile
Pointer Final Qualifier March 2, 2019
UMAC Indoor Track and Field Championship February 22-23, 2019
Yellowjacket Open February 9, 2019
Warren Bowlus January 25-26, 2019
3000 Meters
UMAC Indoor Track and Field Championship February 22-23, 2019
Lake Superior Challenge February 2, 2019
5000 Meters
The Opener December 7, 2019
4 x 400 Relay
Yellowjacket Open February 9, 2019
Distance Medley Relay
UMAC Indoor Track and Field Championship February 22-23, 2019

2019 XC

2019 Outdoors

2018 XC

5k
Dan Conway Classic September 6, 2018
8k
2018 UMAC XC Championship October 27, 2018
KollegeTown Pre National Meet October 13, 2018
21st Dan Huston XC Invite September 29, 2018
Augsburg Invitational September 15, 2018

2018 Outdoors

2018 Indoors

400 Meters
Lake Superior Challenge February 3, 2018
800 Meters
UMAC Indoor Track and Field Championship February 23-24, 2018
Lake Superior Challenge February 3, 2018
Mile
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018
Warren Bowlus Invite January 27, 2018
St. Thomas Season Opener January 12, 2018
4 x 400 Relay
Yellowjacket Open February 10, 2018
Lake Superior Challenge February 3, 2018
4 x 800 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
Twin Ports Invite January 20, 2018

2017 Indoors

Mile
The Opener December 9, 2017

2017 XC

800 Meters (Outdoors)
2022  
(Apr 29, 2022)
2021  
2019  
2018  
(Apr 28, 2018)
1500 Meters (Outdoors)
2022  
(May 13, 2022)
2021  
2019  
2018  
3000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
400 Meters (Indoors)
2018  
(Feb 3, 2018)
800 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 20, 2021)
2020  
2019  
(Feb 16, 2019)
2018  
1000 Meters (Indoors)
2022  
(Feb 12, 2022)
Mile (Indoors)
2022  
(Mar 4- 5, 2022)
2021  
2020  
(Mar 7, 2020)
2019  
2018  
(Feb 10, 2018)
2017  
(Dec 9, 2017)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Feb 6, 2021)
2020  
(Jan 11, 2020)
2019  
5000 Meters (Indoors)
2021  
(Feb 20, 2021)
2019  
(Dec 7, 2019)
Pole Vault (Indoors)
2022  
(Feb 12, 2022)
5k (XC)
2018  
Sep 6, 2018
6k (XC)
2021  
Sep 9, 2021
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
2017  
Oct 28, 2017