College Bests

5000 5K (XC)
8K (XC) 10K (XC)
UB Team Invitational    Apr 23, 2022
5000 17:27.13 18th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 27:49.8 100th
Canisius Alumni Classic    Oct 16, 2021
8k 28:08.3 40th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:51.0 256th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 28:59.6 142nd
Little 3 XC Championships    Sep 3, 2021
5k 17:10.5 24th
RIT February Invitational    Feb 14, 2020
5000 16:32.12 4th (F)
RIT Early February Invitational    Jan 31, 2020
5000 17:08.63 4th (F)
2019 MAAC Cross Country Championships    Nov 2, 2019
8k 29:42.7 131st
Canisius Alumni Classic    Oct 19, 2019
8k 28:29.4 93rd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 28:01.6 351st
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 29:16.6 134th
Little Three Championship    Aug 30, 2019
5k 19:06.5 39th
Dave Labor Invitational    Apr 6, 2019
5000 17:51.01 21st (F)
RIT Late February Invitational    Feb 16, 2019
3000 10:20.60
Brockport Multi and Invitational    Jan 25-26, 2019
5000 DNF
MAAC XC Championships    Oct 27, 2018
8k 30:24.8 131st
John Reif Memorial Run    Oct 19, 2018
5k 20:08.3 33rd
Canisius Alumni Classic    Oct 13, 2018
8k 31:04.3 92nd
Paul Short Brown    Sep 29, 2018
8k 30:34.9 356th
Siena XC invitational    Sep 8, 2018
8k 31:09.1 108th
Golden Eagle Invite    Feb 17, 2018
5000 16:54.80 30th (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 32:51.7 136th
Paul Short Brown    Sep 29, 2017
8k 28:13.5 334th
Rider XC Invite    Sep 15, 2017
8k 28:16.9 56th
Little Three Cross Country Meet    Sep 2, 2017
5k 17:04.2 22nd
3000 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
5000 Meters (Outdoor)
Top↑
UB Team Invitational Apr 23, 2022
Dave Labor Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
RIT February Invitational Feb 14, 2020
RIT Early February Invitational Jan 31, 2020
DNF
Brockport Multi and Invitational Jan 25-26, 2019
Golden Eagle Invite Feb 17, 2018
5k
Top↑
Little 3 XC Championships Sep 3, 2021
Little Three Championship Aug 30, 2019
John Reif Memorial Run Oct 19, 2018
Little Three Cross Country Meet Sep 2, 2017
8k
Top↑
MAAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Canisius Alumni Classic Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
MAAC XC Championships Oct 27, 2018
Canisius Alumni Classic Oct 13, 2018
Paul Short Brown Sep 29, 2018
Siena XC invitational Sep 8, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 15, 2017
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019

2022 Outdoors

5000 Meters
UB Team Invitational April 23, 2022

2021 XC

2020 Indoors

5000 Meters
RIT February Invitational February 14, 2020
RIT Early February Invitational January 31, 2020

2019 XC

2019 Outdoors

5000 Meters
Dave Labor Invitational April 6, 2019

2019 Indoors

3000 Meters
RIT Late February Invitational February 16, 2019
5000 Meters
DNF
Brockport Multi and Invitational January 25-26, 2019

2018 XC

5k
John Reif Memorial Run October 19, 2018
8k
MAAC XC Championships October 27, 2018
Canisius Alumni Classic October 13, 2018
Paul Short Brown September 29, 2018
Siena XC invitational September 8, 2018

2018 Indoors

5000 Meters
Golden Eagle Invite February 17, 2018

2017 XC

5k
Little Three Cross Country Meet September 2, 2017
8k
2017 MAAC Cross Country Championships October 28, 2017
Paul Short Brown September 29, 2017
Rider XC Invite September 15, 2017
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
2019  
(Apr 6, 2019)
5k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Oct 19, 2018
2017  
8k (XC)
2021  
2019  
2018  
Oct 27, 2018
2017  
Sep 29, 2017
10k (XC)
2021  
2019  
3000 Meters (Indoors)
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2020  
(Feb 14, 2020)
2018  
(Feb 17, 2018)