College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 15:48.47 20th (F)
3000S 9:47.91 2nd (F)
Widener MAC Only Meet #4    Apr 24, 2021
3000S 9:49.28 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 15:58.40 4th (F)
York College Twilight Meet    Apr 1, 2021
3000S 10:32.36 3rd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 4:25.75 10th (F)
5000 16:55.84 9th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
5000 16:51.81 14th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 9:34.38 23rd (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
5000 16:20.72 2nd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 9:23.79 14th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 27:33.3 182nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 27:15.7 104th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:32.3 53rd
York College Twilight Meet    Apr 17, 2019
5000 15:54.71 17th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 10:03.78 3rd (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 10:03.78 3rd (F)
Jim Taylor Invite    Mar 30, 2019
3000S 10:15.93 9th (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 9:23.43 12th (F)
2019 SU Challenge    Feb 2, 2019
3000 9:19.54 12th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 16:59.08 25th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 4:44.02 7th (F)
CAC XC Championship    Oct 27, 2018
8k 28:59.7 39th
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:28.9 211th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 27:06.0 52nd
Greyhound Invitational    Apr 20-21, 2018
3000S 10:25.71 5th (F)
36th Millersville Metrics    Apr 7, 2018
3000S 10:20.68 6th (F)
York College Twilight Meet    Mar 28, 2018
1500 4:17.44 14th (F)
UMW Opener    Mar 17, 2018
5000 16:12.54 4th (F)
S.U. Challenge    Feb 3, 2018
Mile 4:46.25 19th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 9:33.95 28th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 9:31.41 20th (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 28:34.3 49th
DeSales University Invitational    Oct 7, 2017
8k 28:54.2 96th
Division II/III Challenge    Sep 16, 2017
8k 30:08.0 106th
Galen Piper Cross Country Challenge    Sep 1, 2017
6k 21:38.0 65th
1500 Meters (Outdoor)
Top↑
Falcon First Chance Hexagonal Mar 19, 2021
York College Twilight Meet Mar 28, 2018
Mile (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
S.U. Challenge Feb 3, 2018
3000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
2019 SU Challenge Feb 2, 2019
20th Annual Bison Open Jan 26-27, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
5000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Falcon First Chance Hexagonal Mar 19, 2021
York College Twilight Meet Apr 17, 2019
UMW Opener Mar 17, 2018
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
21st Annual Bison Open Jan 25-26, 2019
3000 Steeplechase (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Greyhound Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
6k
Top↑
ECXC's Short Course Invite Sep 20, 2019
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
Galen Piper Cross Country Challenge Sep 1, 2017
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
York College Twilight Meet March 28, 2018
5000 Meters
UMW Opener March 17, 2018
3000 Steeplechase
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Greyhound Invitational April 20-21, 2018
36th Millersville Metrics April 7, 2018

2018 Indoors

Mile
S.U. Challenge February 3, 2018
3000 Meters
20th Annual Bison Open January 26-27, 2018
Coach I Open @ Franklin & Marshall January 13, 2018

2017 XC

1500 Meters (Outdoors)
2021  
(Mar 19, 2021)
2018  
(Mar 28, 2018)
5000 Meters (Outdoors)
2021  
2019  
(Apr 17, 2019)
2018  
(Mar 17, 2018)
3000 Steeplechase (Outdoors)
2021  
2019  
2018  
(Apr 7, 2018)
Mile (Indoors)
2019  
2018  
(Feb 3, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
(Jan 31, 2020)
2019  
(Jan 25-26, 2019)
6k (XC)
2019  
Sep 20, 2019
2018  
2017  
8k (XC)
2019  
2018  
2017