College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
3 MILE (XC)  

MIAC Outdoor Championships    May 13-14, 2022
4x800 10:37.37 9th (F)
Holst Invitational    Apr 22-23, 2022
800 2:36.42 31st (F)
UWRF Falcon Invitational    Apr 9, 2022
1500 5:22.66 10th (F)
Hamline Invitational    Apr 2, 2022
1500 5:23.18 40th (F)
MIAC Indoor Championships    Feb 24-26, 2022
Mile 5:46.13 20th (F)
3000 11:15.13 27th (F)
St. Olaf Women's Invitational    Feb 18, 2022
Mile 5:41.40 12th (F)
4x400 DNF
Carleton Meet of Hearts    Feb 12, 2022
3000 11:16.07 16th (F)
Gene Glader Classic    Feb 5, 2022
800 2:39.37 14th (F)
Mile 5:39.78 5th (F)
Warren Bowlus Multi & Open    Jan 28-29, 2022
3000 11:21.97 17th (F)
Vanessa Seljeskog Classic    Jan 22, 2022
1000 3:25.61 4th (F)
Mile 5:41.05 3rd (F)
MIAC Championships    Oct 30, 2021
6k 24:47.0 46th
Hamline Invitational    Oct 1, 2021
6k 24:18.7 20th
St. Olaf Invitational    Sep 18, 2021
6k 25:01.4 63rd
Crown College Invite    Sep 4, 2021
5k 21:11.0 6th
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 5:07.04 14th (P)
5000 19:16.31 18th (F)
4x800 10:20.12 10th (F)
St. Thomas Tommie Twilight    May 5, 2021
5000 19:20.30 23rd (F)
University of St. Thomas Tomcat Invitational    Apr 30, 2021
800 2:32.96 10th (F)
1500 5:02.00 7th (F)
4x400 4:35.51 6th (F)
St. Olaf Meet of the Saints    Apr 23-24, 2021
5000 19:16.76 2nd (F)
4x400 5:01.89 6th (F)
Holst Invitational    Apr 17, 2021
800 2:29.93 12th (F)
1500 5:10.33 8th (F)
Spartan Invitational    Apr 9-10, 2021
10,000 41:07.10 4th (F)
Hamline Easter Eve Invite    Apr 3, 2021
800 2:37.57 4th (F)
1500 5:07.80 2nd (F)
4x400 5:01.69 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
DMR 12:51.24 8th (F)
COVID Classic    Mar 6, 2021
Mile 5:34.38 2nd (F)
DMR 13:16.09 1st (F)
Bethel vrs. Hamline and St. Kates    Feb 27, 2021
3000 11:15.96 9th (F)
4x400 4:35.55 2nd (F)
MIAC Indoor Track & Field Championsihps    Feb 27-29, 2020
5000 19:26.74 15th (F)
4x400 4:27.56 11th (F)
St. Olaf Ole Women's Invitational    Feb 21, 2020
Mile 5:35.90 9th (F)
4x400 4:44.07 10th (F)
The Showcase    Feb 14, 2020
5000 19:32.31 12th (F)
Hamster Invitational    Feb 7, 2020
3000 11:15.75 8th (F)
Bethel Gene Glader Invitational    Feb 1, 2020
Mile 5:43.25 7th (F)
4x400 DNF
Stout Open    Jan 25, 2020
3000 11:21.41 18th (F)
MIAC Conference Championships    Nov 2, 2019
6k 24:00.6 44th
Kollege Town Sports Invitational    Oct 19, 2019
6k 24:10.7 117th
Roy Griak Invitational    Sep 28, 2019
6k 25:12.2 140th
All-American Invitational    Sep 14, 2019
5k 20:27.1 23rd
Twin Cities Twilight    Aug 30, 2019
3M 19:45.7 30th
MIAC Outdoor Track & Field Championships    May 10-11, 2019
5000 19:44.16 27th (F)
10,000 41:30.22 12th (F)
Tommie Twilight    May 1, 2019
5000 19:28.69 22nd (F)
Minnesota Women's Twilight    Apr 24, 2019
800 2:37.41 26th (F)
1500 5:21.12 26th (F)
St. Olaf Manitou Classic    Apr 18, 2019
10,000 40:35.77 1st (F)
4x400 4:48.73 9th (F)
Cornell College Invitational    Apr 6, 2019
5000 20:18.90 4th (F)
4x400 4:55.74 7th (F)
MIAC Championships    Feb 21-23, 2019
Mile 5:44.17 16th (F)
Parent's Day Open    Feb 16, 2019
DMR 13:50.84 1st (F)
St. Olaf Women's Invitational    Feb 15, 2019
Mile 5:45.22 11th (F)
St. Thomas Showcase    Feb 8, 2019
5000 20:07.29 18th (F)
Bethel Gene Glader Classic    Feb 2, 2019
1000 3:27.08 4th (F)
4x400 4:52.88 7th (F)
Warren Bowlus    Jan 25-26, 2019
3000 11:23.58 17th (F)
Vanessa Seljeskog Classic    Jan 18, 2019
3000 11:31.36 7th (F)
St. Thomas Opener    Jan 11, 2019
Mile 5:46.17 6th (F)
MIAC Championships    Oct 27, 2018
6k 24:47.2 64th
St. Kate's Invite    Oct 6, 2018
5k 21:19.0 18th
Roy Griak Invitational    Sep 29, 2018
6k 25:45.4 68th
Augsburg Invitational    Sep 15, 2018
6k 28:13.7 159th
Twin Cities Twilight    Aug 31, 2018
3M 20:09.6 28th
MIAC Championships    May 11-12, 2018
5000 19:46.16 29th (F)
10,000 41:21.07 15th (F)
Tommie Twilight    May 2, 2018
5000 19:39.39 20th (F)
Janis Rider Invitational    Apr 28, 2018
3000 11:23.84 17th (F)
St. Olaf Women's Manitou Classic    Apr 25, 2018
1500 5:15.89 15th (F)
4x400 4:46.74 6th (F)
2018 Dick Young Invite    Apr 21, 2018
10,000 41:43.43 1st (F)
10,000 41:43.43 6th (F)
Hamline Women's Twilight    Apr 11, 2018
800 2:42.07 34th (F)
4x400 4:49.63 5th (F)
Westmont Classic with Jim Klein Multis    Mar 22-24, 2018
5000 20:08.79 4th (F)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
Mile 5:57.94 27th (F)
St. Olaf Women's Invite    Feb 16, 2018
Mile 5:43.49 7th (F)
4x400 4:46.86 5th (F)
The Showcase    Feb 9, 2018
3000 11:28.07 16th (P)
Bethel Gene Glader Invitational    Feb 3, 2018
Mile 5:53.79 11th (F)
Falcon Winter Classic    Jan 27, 2018
800 2:43.56 7th (F)
DMR 13:45.63 3rd (F)
Vanessa Seljeskog Classic    Jan 19, 2018
3000 11:33.08 6th (F)
St. Thomas Season Opener    Jan 12, 2018
Mile 5:52.33 20th (F)
St. Kates Invite    Oct 7, 2017
5k 20:42.0 35th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 26:10.8 57th
St. Olaf Invitational    Sep 16, 2017
6k 25:55.0 135th
Crown College Invite    Sep 1, 2017
5k 21:57.0 43rd
800 Meters (Outdoor)
Top↑
Holst Invitational Apr 22-23, 2022
University of St. Thomas Tomcat Invitational Apr 30, 2021
Holst Invitational Apr 17, 2021
Hamline Easter Eve Invite Apr 3, 2021
Minnesota Women's Twilight Apr 24, 2019
Hamline Women's Twilight Apr 11, 2018
800 Meters (Indoor)
Top↑
Gene Glader Classic Feb 5, 2022
Falcon Winter Classic Jan 27, 2018
1000 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 22, 2022
Bethel Gene Glader Classic Feb 2, 2019
1500 Meters (Outdoor)
Top↑
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
University of St. Thomas Tomcat Invitational Apr 30, 2021
Holst Invitational Apr 17, 2021
Hamline Easter Eve Invite Apr 3, 2021
Minnesota Women's Twilight Apr 24, 2019
St. Olaf Women's Manitou Classic Apr 25, 2018
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Women's Invitational Feb 18, 2022
Gene Glader Classic Feb 5, 2022
Vanessa Seljeskog Classic Jan 22, 2022
COVID Classic Mar 6, 2021
St. Olaf Ole Women's Invitational Feb 21, 2020
Bethel Gene Glader Invitational Feb 1, 2020
MIAC Championships Feb 21-23, 2019
St. Olaf Women's Invitational Feb 15, 2019
St. Thomas Opener Jan 11, 2019
MIAC Indoor Track & Field Championships Feb 22-24, 2018
St. Olaf Women's Invite Feb 16, 2018
Bethel Gene Glader Invitational Feb 3, 2018
St. Thomas Season Opener Jan 12, 2018
3000 Meters (Outdoor)
Top↑
Janis Rider Invitational Apr 28, 2018
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
Warren Bowlus Multi & Open Jan 28-29, 2022
Bethel vrs. Hamline and St. Kates Feb 27, 2021
Hamster Invitational Feb 7, 2020
Stout Open Jan 25, 2020
Warren Bowlus Jan 25-26, 2019
Vanessa Seljeskog Classic Jan 18, 2019
The Showcase Feb 9, 2018
Vanessa Seljeskog Classic Jan 19, 2018
5000 Meters (Outdoor)
Top↑
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
St. Olaf Meet of the Saints Apr 23-24, 2021
MIAC Outdoor Track & Field Championships May 10-11, 2019
Tommie Twilight May 1, 2019
Cornell College Invitational Apr 6, 2019
MIAC Championships May 11-12, 2018
Tommie Twilight May 2, 2018
Westmont Classic with Jim Klein Multis Mar 22-24, 2018
5000 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
The Showcase Feb 14, 2020
St. Thomas Showcase Feb 8, 2019
10,000 Meters (Outdoor)
Top↑
Spartan Invitational Apr 9-10, 2021
MIAC Outdoor Track & Field Championships May 10-11, 2019
St. Olaf Manitou Classic Apr 18, 2019
MIAC Championships May 11-12, 2018
2018 Dick Young Invite Apr 21, 2018
2018 Dick Young Invite Apr 21, 2018
4 x 400 Relay (Outdoor)
Top↑
University of St. Thomas Tomcat Invitational Apr 30, 2021
St. Olaf Meet of the Saints Apr 23-24, 2021
Hamline Easter Eve Invite Apr 3, 2021
St. Olaf Manitou Classic Apr 18, 2019
Cornell College Invitational Apr 6, 2019
St. Olaf Women's Manitou Classic Apr 25, 2018
Hamline Women's Twilight Apr 11, 2018
4 x 400 Relay (Indoor)
Top↑
DNF
St. Olaf Women's Invitational Feb 18, 2022
Bethel vrs. Hamline and St. Kates Feb 27, 2021
MIAC Indoor Track & Field Championsihps Feb 27-29, 2020
St. Olaf Ole Women's Invitational Feb 21, 2020
DNF
Bethel Gene Glader Invitational Feb 1, 2020
Bethel Gene Glader Classic Feb 2, 2019
St. Olaf Women's Invite Feb 16, 2018
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Distance Medley Relay (Indoor)
Top↑
2021 Division III Elite Indoor Championships Mar 12-13, 2021
COVID Classic Mar 6, 2021
Parent's Day Open Feb 16, 2019
Falcon Winter Classic Jan 27, 2018
5k
Top↑
Crown College Invite Sep 4, 2021
All-American Invitational Sep 14, 2019
St. Kate's Invite Oct 6, 2018
St. Kates Invite Oct 7, 2017
Crown College Invite Sep 1, 2017
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Hamline Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
MIAC Conference Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Roy Griak Invitational Sep 28, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Seven Sisters Cross Country Championships Oct 14, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
Augsburg Invitational Sep 15, 2018
Minnesota Intercollegiate Championships Oct 28, 2017
Seven Sisters Cross Country Championship Oct 14, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
3 Mile
Top↑
Twin Cities Twilight Aug 30, 2019
Twin Cities Twilight Aug 31, 2018

2022 Outdoors

800 Meters
Holst Invitational April 22-23, 2022
1500 Meters
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2022

2022 Indoors

800 Meters
Gene Glader Classic February 5, 2022
1000 Meters
Vanessa Seljeskog Classic January 22, 2022
Mile
MIAC Indoor Championships February 24-26, 2022
St. Olaf Women's Invitational February 18, 2022
Gene Glader Classic February 5, 2022
Vanessa Seljeskog Classic January 22, 2022
3000 Meters
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
Warren Bowlus Multi & Open January 28-29, 2022
4 x 400 Relay
DNF
St. Olaf Women's Invitational February 18, 2022

2021 XC

2021 Outdoors

800 Meters
University of St. Thomas Tomcat Invitational April 30, 2021
Holst Invitational April 17, 2021
Hamline Easter Eve Invite April 3, 2021
1500 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
University of St. Thomas Tomcat Invitational April 30, 2021
Holst Invitational April 17, 2021
Hamline Easter Eve Invite April 3, 2021
5000 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
St. Olaf Meet of the Saints April 23-24, 2021
10,000 Meters
Spartan Invitational April 9-10, 2021
4 x 400 Relay
University of St. Thomas Tomcat Invitational April 30, 2021
St. Olaf Meet of the Saints April 23-24, 2021
Hamline Easter Eve Invite April 3, 2021
4 x 800 Relay
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021

2021 Indoors

Mile
COVID Classic March 6, 2021
3000 Meters
Bethel vrs. Hamline and St. Kates February 27, 2021
4 x 400 Relay
Bethel vrs. Hamline and St. Kates February 27, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
COVID Classic March 6, 2021

2020 Indoors

Mile
St. Olaf Ole Women's Invitational February 21, 2020
Bethel Gene Glader Invitational February 1, 2020
3000 Meters
Hamster Invitational February 7, 2020
Stout Open January 25, 2020
5000 Meters
MIAC Indoor Track & Field Championsihps February 27-29, 2020
The Showcase February 14, 2020
4 x 400 Relay
MIAC Indoor Track & Field Championsihps February 27-29, 2020
St. Olaf Ole Women's Invitational February 21, 2020
DNF
Bethel Gene Glader Invitational February 1, 2020

2019 XC

2019 Outdoors

800 Meters
Minnesota Women's Twilight April 24, 2019
1500 Meters
Minnesota Women's Twilight April 24, 2019
5000 Meters
MIAC Outdoor Track & Field Championships May 10-11, 2019
Tommie Twilight May 1, 2019
Cornell College Invitational April 6, 2019
10,000 Meters
MIAC Outdoor Track & Field Championships May 10-11, 2019
St. Olaf Manitou Classic April 18, 2019
4 x 400 Relay
St. Olaf Manitou Classic April 18, 2019
Cornell College Invitational April 6, 2019

2019 Indoors

1000 Meters
Bethel Gene Glader Classic February 2, 2019
Mile
MIAC Championships February 21-23, 2019
St. Olaf Women's Invitational February 15, 2019
St. Thomas Opener January 11, 2019
3000 Meters
Warren Bowlus January 25-26, 2019
Vanessa Seljeskog Classic January 18, 2019
5000 Meters
St. Thomas Showcase February 8, 2019
4 x 400 Relay
Bethel Gene Glader Classic February 2, 2019
Distance Medley Relay
Parent's Day Open February 16, 2019

2018 XC

2018 Outdoors

800 Meters
Hamline Women's Twilight April 11, 2018
1500 Meters
St. Olaf Women's Manitou Classic April 25, 2018
3000 Meters
Janis Rider Invitational April 28, 2018
5000 Meters
MIAC Championships May 11-12, 2018
Tommie Twilight May 2, 2018
Westmont Classic with Jim Klein Multis March 22-24, 2018
10,000 Meters
MIAC Championships May 11-12, 2018
2018 Dick Young Invite April 21, 2018
2018 Dick Young Invite April 21, 2018
4 x 400 Relay
St. Olaf Women's Manitou Classic April 25, 2018
Hamline Women's Twilight April 11, 2018

2018 Indoors

800 Meters
Falcon Winter Classic January 27, 2018
Mile
MIAC Indoor Track & Field Championships February 22-24, 2018
St. Olaf Women's Invite February 16, 2018
Bethel Gene Glader Invitational February 3, 2018
St. Thomas Season Opener January 12, 2018
3000 Meters
The Showcase February 9, 2018
Vanessa Seljeskog Classic January 19, 2018
4 x 400 Relay
St. Olaf Women's Invite February 16, 2018
Distance Medley Relay
Falcon Winter Classic January 27, 2018

2017 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 17, 2021)
2019  
(Apr 24, 2019)
2018  
(Apr 11, 2018)
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
2019  
(Apr 24, 2019)
2018  
3000 Meters (Outdoors)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2021  
2019  
(May 1, 2019)
2018  
(May 2, 2018)
10,000 Meters (Outdoors)
2021  
(Apr 9-10, 2021)
2019  
(Apr 18, 2019)
2018  
(May 11-12, 2018)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
2018  
(Jan 27, 2018)
1000 Meters (Indoors)
2022  
(Jan 22, 2022)
2019  
(Feb 2, 2019)
Mile (Indoors)
2022  
(Feb 5, 2022)
2021  
(Mar 6, 2021)
2020  
2019  
(Feb 21-23, 2019)
2018  
(Feb 16, 2018)
3000 Meters (Indoors)
2022  
(Feb 24-26, 2022)
2021  
2020  
(Feb 7, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Feb 9, 2018)
5000 Meters (Indoors)
2020  
2019  
(Feb 8, 2019)
5k (XC)
2021  
Sep 4, 2021
2019  
Sep 14, 2019
2018  
Oct 6, 2018
2017  
Oct 7, 2017
6k (XC)
2021  
2019  
2018  
2017  
8k (XC)
2017  
3 Mile (XC)
2019  
Aug 30, 2019
2018  
Aug 31, 2018