College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Truman State Twilight    Apr 28, 2022
3000 12:56.35 3rd (F)
AMC Indoor Track and Field Championships    Feb 19, 2022
3000 13:08.16 13th (F)
5000 22:14.74 8th (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
3000 12:54.94 8th (F)
DMR 14:35.26 1st (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 22:24.4 321st
AMC Championships    Nov 5, 2021
5k 22:25.6 36th
NAIA Great Lakes Challenge    Oct 23, 2021
5k 21:11.4 182nd
Gans Creek Classic    Oct 1, 2021
6k 26:45.7 60th
AMC Conference Championships    May 7- 8, 2021
5000 21:06.76 8th (F)
10,000 43:42.88 4th (F)
Truman State Twilight Meet    Apr 22, 2021
1500 5:46.50 9th (F)
3000 12:08.75 5th (F)
AII Championship    Mar 27, 2021
3.1M 22:47.7 17th
Mustang National Preview    Mar 20, 2021
5k 21:59.4 50th
Columbia College XC Spring Fling    Mar 12, 2021
5k 22:29.5 34th
Columbia College XC Winter Classic    Feb 27, 2021
5k 24:08.1 27th
Missouri Collegiate Challenge    Feb 22, 2020
3000 11:13.59 9th (F)
AMC Championships    Feb 8, 2020
3000 11:50.00 11th (F)
5000 20:23.69 6th (F)
Principia College Relays    Jan 31-Feb 1, 2020
Mile 5:51.41 14th (F)
4x800 10:38.72 2nd (F)
Snow Bird Open    Jan 25, 2020
3000 11:43.18 8th (F)
DMR 14:03.13 6th (F)
Monmouth Midwest Indoor Invitational    Jan 18, 2020
5000 20:10.22 3rd (F)
Mizzou Holiday Opener    Dec 6, 2019
Mile 5:56.83 4th (F)
3000 11:58.87 2nd (F)
AMC XC Championships    Nov 8, 2019
5k 20:50.6 25th
Principia Cowbell Invite    Oct 19, 2019
6k 25:55.6 4th
Columbia College XC Invite    Oct 5, 2019
5k 20:17.7 21st
Cottey College XC Invite    Sep 14, 2019
5k 21:01.4 8th
SBU XC Invite    Sep 7, 2019
5k 20:33.8 42nd
AMC Championships    Apr 26-27, 2019
5000 20:30.44 8th (F)
10,000 41:33.46 5th (F)
Dewey Allgood Invitational    Apr 19-20, 2019
1500 5:31.25 25th (F)
William Jewell Darryl Gourley Invite    Apr 13, 2019
5000 20:04.19 7th (F)
4x800 11:06.14 3rd (F)
Central Methodist Invite    Apr 6, 2019
5000 20:52.96 3rd (F)
Washington University St. Louis Invite    Mar 30, 2019
10,000 43:15.29 41st (F)
Central Methodist Open    Mar 16, 2019
1500 5:32.38 21st (F)
3000 11:49.00 8th (F)
Missouri Collegiate Challenge    Feb 16, 2019
3000 11:33.96 10th (F)
AMC Conference Championships    Feb 9, 2019
3000 11:41.89 7th (F)
5000 19:52.85 6th (F)
UCM Mule Relays    Jan 31-Feb 2, 2019
5000 20:49.32 2nd (F)
PV NH NH
Titan Open 2019    Jan 26, 2019
3000 12:00.76 14th (F)
5000 20:28.35 4th (F)
Dutch Holiday Preview    Dec 8, 2018
Mile 6:08.77 6th (F)
3000 12:02.33 3rd (F)
AMC XC Championships    Nov 2, 2018
5k 21:11.2 21st
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 21:08.4 103rd
Principia Cowbell    Oct 13, 2018
6k 25:37.3 28th
Forest Park Cross Country Festival    Sep 7, 2018
5k 22:11.6 17th
CMU Eagle Invitational 2018    Sep 1, 2018
5k 22:13.7 4th
AMC Conference Championships    Apr 27-28, 2018
5000 20:26.89 4th (F)
10,000 42:41.0h 5th (F)
4x800 10:52.73 4th (F)
Mo. S&T Dewey Allgood Invite    Apr 21, 2018
800 2:44.36 30th (F)
1500 5:23.38 19th (F)
William Jewell Darrel Gourley    Apr 14, 2018
5000 20:11.46 8th (F)
4x800 10:37.76 4th (F)
Baker University Relays    Mar 31, 2018
10,000 45:01.47 4th (F)
Central Methodist Early Bird    Mar 17, 2018
3000 11:49.72 7th (F)
4x800 10:58.38 5th (F)
AMC Conference Championships    Feb 16, 2018
3000 11:38.99 5th (F)
5000 19:55.48 4th (F)
Jim Green Invitational    Feb 3, 2018
Mile 5:36.83 5th (F)
5000 19:54.67 10th (F)
DMR 14:09.76 3rd (F)
Principia Relays    Jan 26-27, 2018
3000 11:46.23 10th (F)
4x800 10:33.77 2nd (F)
DMR 13:44.32 3rd (F)
Snow Bird Open    Jan 20, 2018
800 2:41.53 16th (F)
Mile 5:54.87 8th (F)
DMR DNS
AMC XC Championships    Nov 3, 2017
5k 19:48.2 8th
St. Louis Fall Cross Country Classic    Oct 21, 2017
5k 20:10.5 13th
Principia College Cowbell XC Invite    Oct 14, 2017
6k 24:57.2 170th
Chile Pepper XC Festival    Sep 29-30, 2017
5k 19:42.8 101st
Missouri Southern Stampede    Sep 16, 2017
5k 19:59.8 51st
CMU Eagle Invitational    Sep 9, 2017
5k 20:37.4 15th
ZK Maple Leaf Invite    Sep 2, 2017
4k 16:16.5 13th
800 Meters (Outdoor)
Top↑
Mo. S&T Dewey Allgood Invite Apr 21, 2018
800 Meters (Indoor)
Top↑
Snow Bird Open Jan 20, 2018
1500 Meters (Outdoor)
Top↑
Truman State Twilight Meet Apr 22, 2021
Dewey Allgood Invitational Apr 19-20, 2019
Central Methodist Open Mar 16, 2019
Mo. S&T Dewey Allgood Invite Apr 21, 2018
Mile (Indoor)
Top↑
Principia College Relays Jan 31-Feb 1, 2020
Mizzou Holiday Opener Dec 6, 2019
Dutch Holiday Preview Dec 8, 2018
Jim Green Invitational Feb 3, 2018
Snow Bird Open Jan 20, 2018
3000 Meters (Outdoor)
Top↑
Truman State Twilight Apr 28, 2022
Truman State Twilight Meet Apr 22, 2021
Central Methodist Open Mar 16, 2019
Central Methodist Early Bird Mar 17, 2018
3000 Meters (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
Missouri Collegiate Challenge Feb 22, 2020
AMC Championships Feb 8, 2020
Snow Bird Open Jan 25, 2020
Mizzou Holiday Opener Dec 6, 2019
Missouri Collegiate Challenge Feb 16, 2019
AMC Conference Championships Feb 9, 2019
Titan Open 2019 Jan 26, 2019
Dutch Holiday Preview Dec 8, 2018
AMC Conference Championships Feb 16, 2018
Principia Relays Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
AMC Conference Championships May 7- 8, 2021
AMC Championships Apr 26-27, 2019
William Jewell Darryl Gourley Invite Apr 13, 2019
Central Methodist Invite Apr 6, 2019
AMC Conference Championships Apr 27-28, 2018
William Jewell Darrel Gourley Apr 14, 2018
5000 Meters (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
AMC Championships Feb 8, 2020
Monmouth Midwest Indoor Invitational Jan 18, 2020
AMC Conference Championships Feb 9, 2019
UCM Mule Relays Jan 31-Feb 2, 2019
Titan Open 2019 Jan 26, 2019
AMC Conference Championships Feb 16, 2018
Jim Green Invitational Feb 3, 2018
10,000 Meters (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 6- 7, 2022
AMC Conference Championships May 7- 8, 2021
AMC Championships Apr 26-27, 2019
Washington University St. Louis Invite Mar 30, 2019
AMC Conference Championships Apr 27-28, 2018
Baker University Relays Mar 31, 2018
4 x 800 Relay (Outdoor)
Top↑
William Jewell Darryl Gourley Invite Apr 13, 2019
AMC Conference Championships Apr 27-28, 2018
William Jewell Darrel Gourley Apr 14, 2018
Central Methodist Early Bird Mar 17, 2018
4 x 800 Relay (Indoor)
Top↑
Principia College Relays Jan 31-Feb 1, 2020
Principia Relays Jan 26-27, 2018
Distance Medley Relay (Indoor)
Top↑
Monmouth College Fighting Scot Invitational Feb 11, 2022
Snow Bird Open Jan 25, 2020
Jim Green Invitational Feb 3, 2018
Principia Relays Jan 26-27, 2018
DNS
Snow Bird Open Jan 20, 2018
Pole Vault (Indoor)
Top↑
NH
NH
UCM Mule Relays Jan 31-Feb 2, 2019
4k
Top↑
ZK Maple Leaf Invite Sep 2, 2017
5k
Top↑
NAIA Cross Country Championships Nov 19, 2021
AMC Championships Nov 5, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
NAIA National Cross Country Championships Apr 9, 2021
Mustang National Preview Mar 20, 2021
Columbia College XC Spring Fling Mar 12, 2021
Columbia College XC Winter Classic Feb 27, 2021
AMC XC Championships Nov 8, 2019
Columbia College XC Invite Oct 5, 2019
Cottey College XC Invite Sep 14, 2019
SBU XC Invite Sep 7, 2019
AMC XC Championships Nov 2, 2018
Forest Park Cross Country Festival Sep 7, 2018
CMU Eagle Invitational 2018 Sep 1, 2018
NAIA National Cross Country Championships Nov 18, 2017
AMC XC Championships Nov 3, 2017
St. Louis Fall Cross Country Classic Oct 21, 2017
Chile Pepper XC Festival Sep 29-30, 2017
Missouri Southern Stampede Sep 16, 2017
CMU Eagle Invitational Sep 9, 2017
6k
Top↑
Gans Creek Classic Oct 1, 2021
Principia Cowbell Invite Oct 19, 2019
Principia Cowbell Oct 13, 2018
H.W. Wright Classic Millikin University Sep 28, 2018
Principia College Cowbell XC Invite Oct 14, 2017
3.1 Mile
Top↑
AII Championship Mar 27, 2021
3.11 Mile
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018

2022 Outdoors

3000 Meters
Truman State Twilight April 28, 2022
10,000 Meters
American Midwest Outdoor Track & Field Championships May 6- 7, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Truman State Twilight Meet April 22, 2021
3000 Meters
Truman State Twilight Meet April 22, 2021
5000 Meters
AMC Conference Championships May 7- 8, 2021
10,000 Meters
AMC Conference Championships May 7- 8, 2021

2020 Indoors

Mile
Principia College Relays January 31-February 1, 2020
3000 Meters
Missouri Collegiate Challenge February 22, 2020
AMC Championships February 8, 2020
Snow Bird Open January 25, 2020
5000 Meters
AMC Championships February 8, 2020
Monmouth Midwest Indoor Invitational January 18, 2020
4 x 800 Relay
Principia College Relays January 31-February 1, 2020
Distance Medley Relay
Snow Bird Open January 25, 2020

2019 Indoors

Mile
Mizzou Holiday Opener December 6, 2019
3000 Meters
Mizzou Holiday Opener December 6, 2019
Missouri Collegiate Challenge February 16, 2019
AMC Conference Championships February 9, 2019
Titan Open 2019 January 26, 2019
5000 Meters
AMC Conference Championships February 9, 2019
UCM Mule Relays January 31-February 2, 2019
Titan Open 2019 January 26, 2019
Pole Vault
NH
UCM Mule Relays January 31-February 2, 2019

2019 XC

5k
AMC XC Championships November 8, 2019
Columbia College XC Invite October 5, 2019
Cottey College XC Invite September 14, 2019
SBU XC Invite September 7, 2019
6k
Principia Cowbell Invite October 19, 2019

2019 Outdoors

1500 Meters
Dewey Allgood Invitational April 19-20, 2019
Central Methodist Open March 16, 2019
3000 Meters
Central Methodist Open March 16, 2019
5000 Meters
AMC Championships April 26-27, 2019
William Jewell Darryl Gourley Invite April 13, 2019
Central Methodist Invite April 6, 2019
10,000 Meters
AMC Championships April 26-27, 2019
Washington University St. Louis Invite March 30, 2019
4 x 800 Relay
William Jewell Darryl Gourley Invite April 13, 2019

2018 Indoors

800 Meters
Snow Bird Open January 20, 2018
Mile
Dutch Holiday Preview December 8, 2018
Jim Green Invitational February 3, 2018
Snow Bird Open January 20, 2018
3000 Meters
Dutch Holiday Preview December 8, 2018
AMC Conference Championships February 16, 2018
Principia Relays January 26-27, 2018
5000 Meters
AMC Conference Championships February 16, 2018
Jim Green Invitational February 3, 2018
4 x 800 Relay
Principia Relays January 26-27, 2018
Distance Medley Relay
Jim Green Invitational February 3, 2018
Principia Relays January 26-27, 2018
DNS
Snow Bird Open January 20, 2018

2018 XC

2018 Outdoors

800 Meters
Mo. S&T Dewey Allgood Invite April 21, 2018
1500 Meters
Mo. S&T Dewey Allgood Invite April 21, 2018
3000 Meters
Central Methodist Early Bird March 17, 2018
5000 Meters
AMC Conference Championships April 27-28, 2018
William Jewell Darrel Gourley April 14, 2018
10,000 Meters
AMC Conference Championships April 27-28, 2018
Baker University Relays March 31, 2018
4 x 800 Relay
AMC Conference Championships April 27-28, 2018
William Jewell Darrel Gourley April 14, 2018
Central Methodist Early Bird March 17, 2018

2017 XC

800 Meters (Outdoors)
2018  
(Apr 21, 2018)
1500 Meters (Outdoors)
2021  
(Apr 22, 2021)
2019  
(Apr 19-20, 2019)
2018  
(Apr 21, 2018)
3000 Meters (Outdoors)
2022  
(Apr 28, 2022)
2021  
(Apr 22, 2021)
2019  
(Mar 16, 2019)
2018  
(Mar 17, 2018)
5000 Meters (Outdoors)
2021  
(May 7- 8, 2021)
2019  
2018  
(Apr 14, 2018)
10,000 Meters (Outdoors)
2022  
2021  
(May 7- 8, 2021)
2019  
(Apr 26-27, 2019)
2018  
(Apr 27-28, 2018)
800 Meters (Indoors)
2018  
(Jan 20, 2018)
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Dec 6, 2019)
2018  
(Feb 3, 2018)
3000 Meters (Indoors)
2022  
2020  
(Feb 22, 2020)
2019  
(Feb 16, 2019)
2018  
(Feb 16, 2018)
5000 Meters (Indoors)
2022  
2020  
2019  
(Feb 9, 2019)
2018  
(Feb 3, 2018)
4k (XC)
2017  
Sep 2, 2017
5k (XC)
2021  
Oct 23, 2021
2019  
2018  
Nov 2, 2018
2017  
Sep 29-30, 2017
6k (XC)
2021  
Oct 1, 2021
2019  
Oct 19, 2019
2018  
2017  
3.1 Mile (XC)
2021  
Mar 27, 2021
3.11 Mile (XC)
2018