College Bests

1500 MILE
3000 5000
3000S 3K (XC)
4K (XC) 6K (XC)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
5000 19:15.54 14th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
5000 19:01.75 2nd (F)
McElligott Invitational    Feb 15, 2020
5000 18:39.76 3rd (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
3000 10:57.91 1st (F)
Coach I Open    Jan 25, 2020
DMR 13:04.50 1st (F)
Ramapo College Indoor Opener    Jan 17, 2020
Mile 5:23.20 5th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
3000 10:48.77 5th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 23:43.3 9th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 24:16.0 40th
TCNJ XC Invitational    Sep 13, 2019
4k 15:44.6 2nd
2019 Blue Gold Invitational    Aug 31, 2019
3.2k 12:30.1 2nd
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
3000S 11:52.41 4th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
1500 5:11.40 10th (F)
3000S 11:52.15 3rd (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 5:16.40 27th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:57.53 22nd (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 12:06.78 5th (F)
TCNJ Invitational    Apr 5- 6, 2019
1500 5:01.72 4th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
5000 18:50.71 3rd (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 10:38.50 2nd (F)
NYC Gotham Cup    Jan 18, 2019
5000 19:29.07 5th (F)
Paul Short Brown    Sep 29, 2018
6k 23:34.9 108th
Blue/Gold Alumni Invitational    Sep 1, 2018
3k 12:03.6 4th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 17:40.38 13th (F)
NJAC Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:56.90 4th (F)
3000S 11:28.75 2nd (F)
Greyhound Invitational    Apr 20-21, 2018
3000S 11:50.06 2nd (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:55.59 5th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 10:33.98 1st (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
3000 10:47.14 15th (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
Mile 5:14.60 5th (F)
3000 10:29.46 2nd (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
Mile 5:22.10 1st (F)
NYC Gotham Cup    Jan 19, 2018
3000 10:29.97 6th (F)
NJAC Cross Country Championships    Oct 28, 2017
6k 23:01.8 5th
Gettysburg Inv.    Oct 14, 2017
6k 22:59.5 8th
Paul Short Brown    Sep 29, 2017
6k 22:21.7 50th
Highlander Short Course Twilight    Sep 1, 2017
4k 15:04.7 5th
Swarthmore Final Qualifier    May 15, 2017
3000S 11:47.42 18th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
3000S 12:12.63 4th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:10.72 29th (F)
Widener Invitational    Apr 21-22, 2017
3000S 12:11.12 10th (F)
Stockton University Invitational    Mar 31-Apr 1, 2017
5000 DNF
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 11:42.14 12th (F)
TCNJ vs Rider Dual    Feb 3, 2017
3000 11:58.70 8th (F)
1500 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5- 6, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Chester Quarry Classic Apr 14, 2018
2017 Lions Invitational Apr 28-29, 2017
Mile (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
NJAC Indoor Track & Field Championships Feb 19, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
3000 Meters (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
2019 TCNJ VS Rider Dual Feb 1, 2019
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
NYC Gotham Cup Jan 19, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
TCNJ vs Rider Dual Feb 3, 2017
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
DNF
Stockton University Invitational Mar 31-Apr 1, 2017
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
McElligott Invitational Feb 15, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Hopkins Loyola Invitational Apr 12, 2019
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Greyhound Invitational Apr 20-21, 2018
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
Distance Medley Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
3k
Top↑
Blue/Gold Alumni Invitational Sep 1, 2018
3.2k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
4k
Top↑
TCNJ XC Invitational Sep 13, 2019
Highlander Short Course Twilight Sep 1, 2017
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
Paul Short Brown Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NJAC Cross Country Championships Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Paul Short Brown Sep 29, 2017

2020 Indoors

Mile
Ramapo College Indoor Opener January 17, 2020
3000 Meters
2020 TCNJ vs Stockton Dual Meet January 31, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
5000 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2020
NJAC Indoor Track & Field Championships February 24, 2020
McElligott Invitational February 15, 2020
Distance Medley Relay
Coach I Open January 25, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Chester Quarry Classic April 14, 2018
3000 Meters
2018 TCNJ Invite April 6- 8, 2018
5000 Meters
Swarthmore Final Qualifier Meet May 14, 2018
3000 Steeplechase
NJAC Outdoor Track & Field Championships May 5- 6, 2018
Greyhound Invitational April 20-21, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational April 28-29, 2017
5000 Meters
DNF
Stockton University Invitational March 31-April 1, 2017
3000 Steeplechase
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational April 21-22, 2017

2017 Indoors

Mile (Indoors)
2020  
(Jan 17, 2020)
2018  
3000 Meters (Indoors)
2020  
2019  
(Feb 1, 2019)
2018  
2017  
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
2018  
2017  
3k (XC)
2018  
3.2k (XC)
2019  
4k (XC)
2019  
Sep 13, 2019
2017  
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 14, 2018)
2017  
(Apr 28-29, 2017)
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
5000 Meters (Outdoors)
2018  
3000 Steeplechase (Outdoors)
2019  
2018  
2017  
(May 15, 2017)