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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:29.30
1500
4:56.89
MILE
5:10.55
3000
10:28.56
5000
18:17.03
3K (XC)
10:54.3
4K (XC)
15:32.8
5K (XC)
19:38.7
6K (XC)
22:25.8
3K (XC)
10:54.3
4K (XC)
15:32.8
5K (XC)
19:38.7
6K (XC)
22:25.8
800
2:29.30
MILE
5:10.55
3000
10:28.56
5000
18:17.92
800
2:33.36
1500
4:56.89
5000
18:17.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
DMR
12:01.89
13th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
3000
10:29.56
14th (F)
DMR
12:12.48
4th (F)
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
Mile
5:10.55
6th (F)
2020 UAlbany Winter Classic
Feb 7, 2020
3000
10:28.56
23rd (F)
Villanova Invitational
Feb 1, 2020
Mile
5:12.58
9th (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
5000
18:17.92
49th (F)
Wesley Brown Invitational
Jan 17-18, 2020
3000
10:28.80
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
24:14.6
200th
2019 MAAC Cross Country Championships
Nov 2, 2019
6k
23:56.0
51st
Princeton Cross Country Invitational
Oct 19, 2019
6.17k
23:09.4
83rd
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:25.8
75th
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5k
20:03.2
55th
Monmouth University XC Kick-Off
Sep 7, 2019
4k
15:33.2
17th
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
5000
18:31.38
15th (F)
Carol & John Covert Classic
Apr 26, 2019
1500
4:56.89
9th (F)
2019 Larry Ellis Invitational
Apr 20, 2019
5000
18:36.43
44th (F)
Coach Pollard Invite
Apr 12-13, 2019
800
2:35.56
30th (F)
1500
5:02.32
17th (F)
2019 Colonial Relays
Apr 4- 6, 2019
5000
18:44.88
51st (F)
24th Annual Monmouth Season Opener
Mar 29-30, 2019
1500
5:10.16
20th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
23:31.3
132nd
MAAC XC Championships
Oct 27, 2018
6k
23:13.9
32nd
Princeton Cross Country Invitational
Oct 12, 2018
6k
23:24.4
101st
Paul Short Brown
Sep 29, 2018
6k
23:26.8
95th
Henry Mercer Invitational
Sep 22, 2018
5k
19:54.3
2nd
Siena XC invitational
Sep 8, 2018
5k
19:38.7
42nd
Monmouth University XC Kick-Off
Sep 1, 2018
4k
15:53.6
22nd
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5000
18:17.03
15th (F)
Lehigh Games
Apr 28, 2018
1500
DNS
4x400
DNS
2018 Larry Ellis Invitational
Apr 20-21, 2018
5000
18:26.39
8th (F)
Coach Pollard Invitational
Apr 13-14, 2018
800
2:33.36
26th (F)
1500
4:57.42
6th (F)
2018 Colonial Relays
Apr 5- 7, 2018
5000
18:42.65
45th (F)
2018 Lafayette 8-Way Invitational
Mar 31, 2018
1500
5:01.30
9th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
3000
10:40.33
24th (F)
Fastrack National Invite
Feb 9, 2018
Mile
5:16.44
5th (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
3000
10:34.07
26th (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL
Jan 26-27, 2018
800
2:29.30
1st (F)
Mile
5:20.29
2nd (F)
NYC Gotham Cup
Jan 19, 2018
Mile
5:20.89
16th (F)
DMR
12:42.90
2nd (F)
Lehigh Angry Birds Challenge
Jan 13, 2018
3000
11:01.29
6th (F)
Wagner Invite
Jan 5, 2018
Mile
5:25.05
23rd (F)
IC4A ECAC XC Championship
Nov 19, 2017
5k
20:19.4
143rd
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
23:02.3
154th
2017 MAAC Cross Country Championships
Oct 28, 2017
6k
23:36.4
41st
15th Annual CCSU Mini Meet
Oct 20, 2017
3k
10:54.3
34th
Princeton XC Invitational
Oct 14, 2017
6k
23:50.4
109th
Paul Short Open
Sep 29, 2017
6k
23:00.4
66th
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000
19:16.37
27th (F)
Lehigh Games 2017
Apr 29, 2017
1500
5:10.53
29th (F)
4x400
DNS
2017 Sam Howell Invitational
Apr 8, 2017
1500
5:07.24
29th (F)
Stockton University Invitational
Mar 31-Apr 1, 2017
1500
5:20.95
1st (F)
2016 MAAC Cross Country Championships
Oct 29, 2016
6k
24:17.3
80th
Princeton XC Invitational
Oct 15, 2016
6k
23:29.0
107th
Paul Short - Open
Oct 1, 2016
6k
22:49.9
79th
22nd Annual Monmouth University Invitational
Sep 17, 2016
5k
20:57.4
61st
Fordham University Fiasco XC Invitational
Sep 10, 2016
5k
20:47.6
38th
Monmouth University XC Kick-Off
Sep 3, 2016
4k
15:32.8
17th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
4x400
DMR
3k
4k
5k
6k
6.17k
800 Meters (Outdoor)
Top↑
2:35.56
Coach Pollard Invite
Apr 12-13, 2019
2:33.36
Coach Pollard Invitational
Apr 13-14, 2018
800 Meters (Indoor)
Top↑
2:29.30
MONMOUTH WINTER COLLEGIATE INVITATIONAL
Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
4:56.89
Carol & John Covert Classic
Apr 26, 2019
5:02.32
Coach Pollard Invite
Apr 12-13, 2019
5:10.16
24th Annual Monmouth Season Opener
Mar 29-30, 2019
DNS
Lehigh Games
Apr 28, 2018
4:57.42
Coach Pollard Invitational
Apr 13-14, 2018
5:01.30
2018 Lafayette 8-Way Invitational
Mar 31, 2018
5:10.53
Lehigh Games 2017
Apr 29, 2017
5:07.24
2017 Sam Howell Invitational
Apr 8, 2017
5:20.95
Stockton University Invitational
Mar 31-Apr 1, 2017
Mile (Indoor)
Top↑
5:10.55
Monmouth University Winter Collegiate Invitational
Feb 14-15, 2020
5:12.58
Villanova Invitational
Feb 1, 2020
5:16.44
Fastrack National Invite
Feb 9, 2018
5:20.29
MONMOUTH WINTER COLLEGIATE INVITATIONAL
Jan 26-27, 2018
5:20.89
NYC Gotham Cup
Jan 19, 2018
5:25.05
Wagner Invite
Jan 5, 2018
3000 Meters (Indoor)
Top↑
10:29.56
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
10:28.56
2020 UAlbany Winter Classic
Feb 7, 2020
10:28.80
Wesley Brown Invitational
Jan 17-18, 2020
10:40.33
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
10:34.07
Boston Univ. Bruce Lehane Scarlet and White Invitational
Feb 3, 2018
11:01.29
Lehigh Angry Birds Challenge
Jan 13, 2018
5000 Meters (Outdoor)
Top↑
18:31.38
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
18:36.43
2019 Larry Ellis Invitational
Apr 20, 2019
18:44.88
2019 Colonial Relays
Apr 4- 6, 2019
18:17.03
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
18:26.39
2018 Larry Ellis Invitational
Apr 20-21, 2018
18:42.65
2018 Colonial Relays
Apr 5- 7, 2018
19:16.37
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000 Meters (Indoor)
Top↑
18:17.92
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
4 x 400 Relay (Outdoor)
Top↑
DNS
Lehigh Games
Apr 28, 2018
DNS
Lehigh Games 2017
Apr 29, 2017
Distance Medley Relay (Indoor)
Top↑
12:01.89
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
12:12.48
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
12:42.90
NYC Gotham Cup
Jan 19, 2018
3k
Top↑
10:54.3
15th Annual CCSU Mini Meet
Oct 20, 2017
4k
Top↑
15:33.2
Monmouth University XC Kick-Off
Sep 7, 2019
15:53.6
Monmouth University XC Kick-Off
Sep 1, 2018
15:32.8
Monmouth University XC Kick-Off
Sep 3, 2016
5k
Top↑
20:03.2
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
19:54.3
Henry Mercer Invitational
Sep 22, 2018
19:38.7
Siena XC invitational
Sep 8, 2018
20:19.4
IC4A ECAC XC Championship
Nov 19, 2017
20:57.4
22nd Annual Monmouth University Invitational
Sep 17, 2016
20:47.6
Fordham University Fiasco XC Invitational
Sep 10, 2016
6k
Top↑
24:14.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
23:56.0
2019 MAAC Cross Country Championships
Nov 2, 2019
22:25.8
Lehigh Paul Short Run (College)
Oct 5, 2019
23:31.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
23:13.9
MAAC XC Championships
Oct 27, 2018
23:24.4
Princeton Cross Country Invitational
Oct 12, 2018
23:26.8
Paul Short Brown
Sep 29, 2018
23:02.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
23:36.4
2017 MAAC Cross Country Championships
Oct 28, 2017
23:50.4
Princeton XC Invitational
Oct 14, 2017
23:00.4
Paul Short Open
Sep 29, 2017
24:17.3
2016 MAAC Cross Country Championships
Oct 29, 2016
23:29.0
Princeton XC Invitational
Oct 15, 2016
22:49.9
Paul Short - Open
Oct 1, 2016
6.17k
Top↑
23:09.4
Princeton Cross Country Invitational
Oct 19, 2019
2020 Indoors
Mile
5:10.55
Monmouth University Winter Collegiate Invitational
February 14-15, 2020
5:12.58
Villanova Invitational
February 1, 2020
3000 Meters
10:29.56
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
10:28.56
2020 UAlbany Winter Classic
February 7, 2020
10:28.80
Wesley Brown Invitational
January 17-18, 2020
5000 Meters
18:17.92
Boston University John Thomas Terrier Classic
January 24-25, 2020
Distance Medley Relay
12:01.89
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
12:12.48
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
2019 XC
4k
15:33.2
Monmouth University XC Kick-Off
September 7, 2019
5k
20:03.2
Henry Mercer Monmouth University Cross Country Invitational
September 21, 2019
6k
24:14.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
23:56.0
2019 MAAC Cross Country Championships
November 2, 2019
22:25.8
Lehigh Paul Short Run (College)
October 5, 2019
6.17k
23:09.4
Princeton Cross Country Invitational
October 19, 2019
2019 Outdoors
800 Meters
2:35.56
Coach Pollard Invite
April 12-13, 2019
1500 Meters
4:56.89
Carol & John Covert Classic
April 26, 2019
5:02.32
Coach Pollard Invite
April 12-13, 2019
5:10.16
24th Annual Monmouth Season Opener
March 29-30, 2019
5000 Meters
18:31.38
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
18:36.43
2019 Larry Ellis Invitational
April 20, 2019
18:44.88
2019 Colonial Relays
April 4- 6, 2019
2018 XC
4k
15:53.6
Monmouth University XC Kick-Off
September 1, 2018
5k
19:54.3
Henry Mercer Invitational
September 22, 2018
19:38.7
Siena XC invitational
September 8, 2018
6k
23:31.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
23:13.9
MAAC XC Championships
October 27, 2018
23:24.4
Princeton Cross Country Invitational
October 12, 2018
23:26.8
Paul Short Brown
September 29, 2018
2018 Outdoors
800 Meters
2:33.36
Coach Pollard Invitational
April 13-14, 2018
1500 Meters
DNS
Lehigh Games
April 28, 2018
4:57.42
Coach Pollard Invitational
April 13-14, 2018
5:01.30
2018 Lafayette 8-Way Invitational
March 31, 2018
5000 Meters
18:17.03
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
18:26.39
2018 Larry Ellis Invitational
April 20-21, 2018
18:42.65
2018 Colonial Relays
April 5- 7, 2018
4 x 400 Relay
DNS
Lehigh Games
April 28, 2018
2018 Indoors
800 Meters
2:29.30
MONMOUTH WINTER COLLEGIATE INVITATIONAL
January 26-27, 2018
Mile
5:16.44
Fastrack National Invite
February 9, 2018
5:20.29
MONMOUTH WINTER COLLEGIATE INVITATIONAL
January 26-27, 2018
5:20.89
NYC Gotham Cup
January 19, 2018
5:25.05
Wagner Invite
January 5, 2018
3000 Meters
10:40.33
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
10:34.07
Boston Univ. Bruce Lehane Scarlet and White Invitational
February 3, 2018
11:01.29
Lehigh Angry Birds Challenge
January 13, 2018
Distance Medley Relay
12:42.90
NYC Gotham Cup
January 19, 2018
2017 XC
3k
10:54.3
15th Annual CCSU Mini Meet
October 20, 2017
5k
20:19.4
IC4A ECAC XC Championship
November 19, 2017
6k
23:02.3
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
23:36.4
2017 MAAC Cross Country Championships
October 28, 2017
23:50.4
Princeton XC Invitational
October 14, 2017
23:00.4
Paul Short Open
September 29, 2017
2017 Outdoors
1500 Meters
5:10.53
Lehigh Games 2017
April 29, 2017
5:07.24
2017 Sam Howell Invitational
April 8, 2017
5:20.95
Stockton University Invitational
March 31-April 1, 2017
5000 Meters
19:16.37
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4 x 400 Relay
DNS
Lehigh Games 2017
April 29, 2017
2016 XC
4k
15:32.8
Monmouth University XC Kick-Off
September 3, 2016
5k
20:57.4
22nd Annual Monmouth University Invitational
September 17, 2016
20:47.6
Fordham University Fiasco XC Invitational
September 10, 2016
6k
24:17.3
2016 MAAC Cross Country Championships
October 29, 2016
23:29.0
Princeton XC Invitational
October 15, 2016
22:49.9
Paul Short - Open
October 1, 2016
800 Meters (Indoors)
2018
2:29.30
MONMOUTH WINTER COLLEGIATE INVITATIONAL
(Jan 26-27, 2018)
Mile (Indoors)
2020
5:10.55
Monmouth University Winter Collegiate Invitational
(Feb 14-15, 2020)
2018
5:16.44
Fastrack National Invite
(Feb 9, 2018)
3000 Meters (Indoors)
2020
10:28.56
2020 UAlbany Winter Classic
(Feb 7, 2020)
2018
10:34.07
Boston Univ. Bruce Lehane Scarlet and White Invitational
(Feb 3, 2018)
5000 Meters (Indoors)
2020
18:17.92
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
3k (XC)
2017
10:54.3
15th Annual CCSU Mini Meet
Oct 20, 2017
4k (XC)
2019
15:33.2
Monmouth University XC Kick-Off
Sep 7, 2019
2018
15:53.6
Monmouth University XC Kick-Off
Sep 1, 2018
2016
15:32.8
Monmouth University XC Kick-Off
Sep 3, 2016
5k (XC)
2019
20:03.2
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
2018
19:38.7
Siena XC invitational
Sep 8, 2018
2017
20:19.4
IC4A ECAC XC Championship
Nov 19, 2017
2016
20:47.6
Fordham University Fiasco XC Invitational
Sep 10, 2016
6k (XC)
2019
22:25.8
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
23:13.9
MAAC XC Championships
Oct 27, 2018
2017
23:00.4
Paul Short Open
Sep 29, 2017
2016
22:49.9
Paul Short - Open
Oct 1, 2016
6.17k (XC)
2019
23:09.4
Princeton Cross Country Invitational
Oct 19, 2019
800 Meters (Outdoors)
2019
2:35.56
Coach Pollard Invite
(Apr 12-13, 2019)
2018
2:33.36
Coach Pollard Invitational
(Apr 13-14, 2018)
1500 Meters (Outdoors)
2019
4:56.89
Carol & John Covert Classic
(Apr 26, 2019)
2018
4:57.42
Coach Pollard Invitational
(Apr 13-14, 2018)
2017
5:07.24
2017 Sam Howell Invitational
(Apr 8, 2017)
5000 Meters (Outdoors)
2019
18:31.38
Metro Atlantic Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
18:17.03
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
19:16.37
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)