TFRRS | Connor Rog – Track and Field Results & Statistics

CONNOR ROG (SR-4)

SACRED HEART

College Bests

1500	3:56.87	MILE	4:12.74
3000	8:22.00	5000	14:21.28
10,000	30:15.45	5K (XC)	16:02.4
6K (XC)	19:02.6	8K (XC)	24:42.4
10K (XC)	31:31.8

Northeast Conference Championship 2017 May 6- 7, 2017
5000	14:56.62	3rd (F)
10,000	31:11.14	2nd (F)

2017 Larry Ellis Invitational Apr 21-22, 2017
5000	14:34.10	21st (F)

2017 Ocean State Invitational Apr 15, 2017
5000	14:21.95	2nd (F)

San Francisco State Distance Carnival Mar 31-Apr 1, 2017
10,000	30:15.45	15th (F)

22nd Annual Monmouth Season Opener Mar 24-25, 2017
1500	3:56.87	2nd (F)

NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
3000	8:23.64	1st (F)

Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
3000	8:28.99	2nd (F)
5000	14:40.48	1st (F)

13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Mile	4:12.74	7th (F)

John Thomas Terrier Invitational Jan 27-28, 2017
5000	14:21.28	4th (F)

35th Yale Collegiate Invitational (2017) Jan 14, 2017
Mile	4:16.81	1st (F)

Wagner Invite Jan 6, 2017
3000	8:22.00	2nd (F)

2016 Yale Season Opener Dec 10, 2016
3000	8:27.48	1st (F)

Boston University Season Opener Dec 3, 2016
5000	14:43.34	12th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
10k	31:31.8	33rd

Northeast Conference Championship Oct 29, 2016
8k	26:48.4	1st

Princeton XC Invitational Oct 15, 2016
8k	24:42.4	19th

NEICAAA XC Championship Oct 8, 2016
8k	24:52.1	6th

Father Leeber Invitational Men Sep 24, 2016
4.94M	25:56.1	1st

UMass Minuteman XC Invitational Sep 10, 2016
6k	19:02.6	2nd

St Francis Father Bede Sep 2, 2016
5k	16:02.4	1st

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k
8k
10k
4.94 Mile

1500 Meters (Outdoor) Top↑
3:56.87	22nd Annual Monmouth Season Opener	Mar 24-25, 2017

Mile (Indoor) Top↑
4:12.74	13th Annual Giegengack Invitational (Yale University)	Feb 3- 4, 2017
4:16.81	35th Yale Collegiate Invitational (2017)	Jan 14, 2017

3000 Meters (Indoor) Top↑
8:23.64	NEICAAA Indoor Track and Field Championships	Feb 24-25, 2017
8:28.99	Northeast Conference Indoor Track & Field Championships	Feb 17-18, 2017
8:22.00	Wagner Invite	Jan 6, 2017
8:27.48	2016 Yale Season Opener	Dec 10, 2016

5000 Meters (Outdoor) Top↑
14:56.62	Northeast Conference Championship 2017	May 6- 7, 2017
14:34.10	2017 Larry Ellis Invitational	Apr 21-22, 2017
14:21.95	2017 Ocean State Invitational	Apr 15, 2017

5000 Meters (Indoor) Top↑
14:40.48	Northeast Conference Indoor Track & Field Championships	Feb 17-18, 2017
14:21.28	John Thomas Terrier Invitational	Jan 27-28, 2017
14:43.34	Boston University Season Opener	Dec 3, 2016

10,000 Meters (Outdoor) Top↑
31:11.14	Northeast Conference Championship 2017	May 6- 7, 2017
30:15.45	San Francisco State Distance Carnival	Mar 31-Apr 1, 2017

5k Top↑
16:02.4	St Francis Father Bede	Sep 2, 2016

6k Top↑
19:02.6	UMass Minuteman XC Invitational	Sep 10, 2016

8k Top↑
26:48.4	Northeast Conference Championship	Oct 29, 2016
24:42.4	Princeton XC Invitational	Oct 15, 2016
24:52.1	NEICAAA XC Championship	Oct 8, 2016

10k Top↑
31:31.8	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2016

4.94 Mile Top↑
25:56.1	Father Leeber Invitational Men	Sep 24, 2016

2017 Outdoors

1500 Meters
3:56.87	22nd Annual Monmouth Season Opener	March 24-25, 2017

5000 Meters
14:56.62	Northeast Conference Championship 2017	May 6- 7, 2017
14:34.10	2017 Larry Ellis Invitational	April 21-22, 2017
14:21.95	2017 Ocean State Invitational	April 15, 2017

10,000 Meters
31:11.14	Northeast Conference Championship 2017	May 6- 7, 2017
30:15.45	San Francisco State Distance Carnival	March 31-April 1, 2017

2017 Indoors

Mile
4:12.74	13th Annual Giegengack Invitational (Yale University)	February 3- 4, 2017
4:16.81	35th Yale Collegiate Invitational (2017)	January 14, 2017

3000 Meters
8:23.64	NEICAAA Indoor Track and Field Championships	February 24-25, 2017
8:28.99	Northeast Conference Indoor Track & Field Championships	February 17-18, 2017
8:22.00	Wagner Invite	January 6, 2017

5000 Meters
14:40.48	Northeast Conference Indoor Track & Field Championships	February 17-18, 2017
14:21.28	John Thomas Terrier Invitational	January 27-28, 2017

2016 Indoors

3000 Meters
8:27.48	2016 Yale Season Opener	December 10, 2016

5000 Meters
14:43.34	Boston University Season Opener	December 3, 2016

2016 XC

5k
16:02.4	St Francis Father Bede	September 2, 2016

6k
19:02.6	UMass Minuteman XC Invitational	September 10, 2016

8k
26:48.4	Northeast Conference Championship	October 29, 2016
24:42.4	Princeton XC Invitational	October 15, 2016
24:52.1	NEICAAA XC Championship	October 8, 2016

10k
31:31.8	NCAA Division I Northeast Region Cross Country Championships	November 11, 2016

4.94 Mile
25:56.1	Father Leeber Invitational Men	September 24, 2016

1500 Meters (Outdoors)
2017	3:56.87	22nd Annual Monmouth Season Opener (Mar 24-25, 2017)

5000 Meters (Outdoors)
2017	14:21.95	2017 Ocean State Invitational (Apr 15, 2017)

10,000 Meters (Outdoors)
2017	30:15.45	San Francisco State Distance Carnival (Mar 31-Apr 1, 2017)

Mile (Indoors)
2017	4:12.74	13th Annual Giegengack Invitational (Yale University) (Feb 3- 4, 2017)

3000 Meters (Indoors)
2017	8:22.00	Wagner Invite (Jan 6, 2017)
2016	8:27.48	2016 Yale Season Opener (Dec 10, 2016)

5000 Meters (Indoors)
2017	14:21.28	John Thomas Terrier Invitational (Jan 27-28, 2017)
2016	14:43.34	Boston University Season Opener (Dec 3, 2016)

5k (XC)
2016	16:02.4	St Francis Father Bede Sep 2, 2016

6k (XC)
2016	19:02.6	UMass Minuteman XC Invitational Sep 10, 2016

8k (XC)
2016	24:42.4	Princeton XC Invitational Oct 15, 2016

10k (XC)
2016	31:31.8	NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016

4.94 Mile (XC)
2016	25:56.1	Father Leeber Invitational Men Sep 24, 2016